How To Tumble || LEVEL 1-6 (Beginner to Advance)

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  • เผยแพร่เมื่อ 21 ม.ค. 2021
  • Hey team!
    Today we're looking at how to work up to your first tumble.
    The forward roll is a basic fall that we teach students early on in their martial arts journey and it all starts with learning how to tumble safely and comfortably.
    In this video we take you through a warm up for the tumble and show you the progressions of the forward roll into a jump fall.
    WARM UP 00:37
    PROGRESSING INTO YOUR FIRST TUMBLE 02:22
    LVLS 2-6 04:33
    Link to full video on the back roll: • How To Back Roll || LE...
    PLEASE DO NO TRY THIS AT HOME IF YOU FEEL UNSAFE! Be careful if attempting the tumble for the first time. :)
    You can connect to us on instagram:
    Martial Spirit: martial_spi...
  • กีฬา

ความคิดเห็น • 48

  • @toothpicksamurai1251
    @toothpicksamurai1251 3 ปีที่แล้ว +289

    The real battle begins: My back vs. my hardwood floors

    • @MartialSpirit
      @MartialSpirit  3 ปีที่แล้ว +27

      LOL! NOOOOO hahahahaha be careful !

    • @toothpicksamurai1251
      @toothpicksamurai1251 3 ปีที่แล้ว +5

      @@MartialSpirit Thanks for your lessons as always! :)

    • @sakurachan621
      @sakurachan621 2 ปีที่แล้ว +7

      @@toothpicksamurai1251 fr i rlly be trying hard not to snap my neck

    • @Maren-sb4pe
      @Maren-sb4pe 2 ปีที่แล้ว +3

      FRrrRrRrrRrR

    • @funbrothers3053
      @funbrothers3053 2 ปีที่แล้ว +2

      Same

  • @turtlelearns3d
    @turtlelearns3d 5 หลายเดือนก่อน +3

    Great instructor! I love the way you break down the steps.

  • @thomaswick266
    @thomaswick266 8 หลายเดือนก่อน +5

    This video was incredibly helpful! I just did a production of Evil Dead: the Musical and this lesson was invaluable in helping me perform a proper and convincing stage tumble. Thank you so much!

  • @brianna1384
    @brianna1384 2 ปีที่แล้ว +3

    i just wanted to say how thankful I am for this video because other ones hardly be giving instructions

  • @akihisa7635
    @akihisa7635 6 วันที่ผ่านมา

    This is crazy, I was working out when i suddenly want to tumble but I was so scared that I would somehow break my neck, I remember I used to do it easy when I was a kid but it's way scarier once you're aware of the different possibilities of getting injured but after watching this I fkin did it, not the best back landing like it's a smack but I still did it. Thank you haha

  • @pandalife1313
    @pandalife1313 ปีที่แล้ว +1

    l have trainned all of your muay thai videos in one month, and l have benefited alot from them. And l always use them on a daily basis. Thank you so much. we are waiting for more videos.
    Please can you do muay thai videos with a sparring and how we can defend ourselves in those instances(confrontations).
    thank you so much

  • @dragonfitnesscentre
    @dragonfitnesscentre 2 ปีที่แล้ว +4

    Exalent details and taught. Supreb training.

  • @Udjeox
    @Udjeox 2 ปีที่แล้ว +13

    Great techniques. I used to do that. It's been years. I'll try again. Thanks. Can you teach backflip?

  • @heyitslivie
    @heyitslivie ปีที่แล้ว +1

    I’m new to the channel and omg I love your accent and this helped me a lot

  • @BetterLifePhilosophies
    @BetterLifePhilosophies 3 ปีที่แล้ว +1

    Very Nice!!!

  • @AdamSielicki
    @AdamSielicki 3 ปีที่แล้ว +8

    Good video as always!

  • @annejellinesandoval183
    @annejellinesandoval183 3 ปีที่แล้ว +10

    Spring you are amazing 🥺

  • @jacelynnix9265
    @jacelynnix9265 2 ปีที่แล้ว +1

    thank you so much you really help my little girl

  • @ladytaytay5582
    @ladytaytay5582 2 ปีที่แล้ว +2

    Very helpful love it 😊

  • @csscott9803
    @csscott9803 3 ปีที่แล้ว +7

    Spring Kicks butt in tumbling 😁👍

  • @rin-ix6ub
    @rin-ix6ub 2 ปีที่แล้ว

    Will you do more tanto drills?

  • @arishadows6285
    @arishadows6285 2 ปีที่แล้ว +2

    How do you practice redirection alone ?
    i know its impossible there must be a way

  • @kubra9566
    @kubra9566 ปีที่แล้ว +2

    Still not working i can't do i am really scary 😢

  • @hyejooo
    @hyejooo 2 ปีที่แล้ว +9

    i wanna learn how to do it but my head hurts and i dont wanna do a handstand instead and hit the table in my room😭 or the bed

    • @vibeycoolaid
      @vibeycoolaid ปีที่แล้ว

      Ask if you can get a mat or buy one and put it outside on the grass or your living room

  • @jeromedepond2109
    @jeromedepond2109 3 ปีที่แล้ว +2

    We néd Master now

  • @ChandyPokemon
    @ChandyPokemon 2 ปีที่แล้ว +2

    I snapped my legs and i got hurt

  • @erikloh1784
    @erikloh1784 3 ปีที่แล้ว +2

    Haii im from indonesia and i wish study muay thai with diligent

  • @tasiepolegaming100yearsago3
    @tasiepolegaming100yearsago3 ปีที่แล้ว +1

    Bat malungkot beshy ko

  • @jeromedepond2109
    @jeromedepond2109 3 ปีที่แล้ว +2

    We have one real poblem

  • @ariyuhnugh8377
    @ariyuhnugh8377 2 ปีที่แล้ว +1

    mt neck

  • @ggarun8839
    @ggarun8839 2 ปีที่แล้ว +2

    And you still have spine

  • @belikethat4871
    @belikethat4871 3 ปีที่แล้ว +2

    Is 28 years old already late in learning muaythai and thumbling?

  • @amycarroll616
    @amycarroll616 2 ปีที่แล้ว +1

    I don't know which was harder my annoyed back of my garden grass

  • @kifahalsamar1240
    @kifahalsamar1240 2 ปีที่แล้ว

    are you serıos noob look nıck pro please