Does Drinking Coffee Raise Blood Sugar Levels? | Should You Drink It Or Not???
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- Understanding the impact of daily habits on blood sugar levels is essential, and one common query revolves around coffee consumption.
This video is created from a long podcast in which Kelly have talked about 10 surprising that can raise your blood sugar and one of them is Coffee. Do check out the full video for the other 9 surprising things.
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Link to full podcast: • 10 Surprising Things T...
In this insightful video, Fiona and Kelly address the question, "Does Coffee Raise Blood Sugar?" They embark on a comprehensive exploration of the relationship between coffee and blood sugar dynamics.
Kelly initiates the discussion by shedding light on whether coffee has the potential to raise blood sugar levels. The intricate details of different types of coffee, including black decaf, bulletproof coffee, and plain black coffee, are dissected to understand their individual effects on blood sugar.
Furthermore, the discussion extends to the influence of caffeine on blood sugar, especially in individuals with diabetes. Kelly navigates through the nuances of how caffeinated coffee might impact blood sugar levels, addressing concerns related to its consumption in the morning and exploring if flavored coffee adds another layer to this equation.
0:10 Intro
1:08 Does Coffee Raise Blood Sugar?
3:01 Outro
Overall, this video is a comprehensive guide for those seeking clarity on the relationship between coffee consumption and blood sugar levels. Kelly and Fiona provide evidence-based information, dispelling myths, and offering practical insights to empower viewers in making informed decisions about their dietary choices and blood sugar management. Whether you enjoy a morning cup of coffee or are concerned about its impact on your blood sugar, this video serves as a valuable resource, demystifying the intricate dynamics between coffee and blood sugar levels.
Who is Kelly Csom:
Kelly is a diabetes expert who has seen the effect of diabetes on the kidneys if not well controlled. She loves getting to know her patients so they can team together to problem solve the roots and rocks of kidney disease to achieve optimal kidney health.
To learn more about Kelly: kidneynutritio...
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This video is intended as General Advice ONLY. The posts or discussions in this video do not constitute medical advice. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other content in this video. Please ALWAYS consult your Qualified General Practitioner or Doctor before changing your Diet or Medication or taking Supplements.
#Coffee #BloodSugar #KidneyCoach
#Caffeine #Diabetes #SugarLevels #PlainCoffee #BlackCoffee #MorningCoffee #CoffeeImpact #CoffeeEffects
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