Seven Stretches to Decrease Pain & Increase Mobility at Work or at Home.
ฝัง
- เผยแพร่เมื่อ 23 ก.ย. 2024
- Sitting at your desk for extended periods can result in
pain, stiffness, and more. Follow along with
Helen Hayes Hospital’s Personal Trainer
Milford Edwards
as he demonstrates 7 simple stretches
to help you stay mobile.
Nice stretch
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