Yow wth, that same day everh gym was closed so I had to workout outside too and it was raining like hell and cold too, I kid you not this is good man keep going
It depends on what your goal is with the specific workout. To improve technique, I would recommend locking out. For achieving a pump anything goes. Best of luck with your training brother!
Good job!! Congrats!! 👍🏾
Bro casually doing calisthenics in the snow 😂 but on the real tho, you keep doing you man. Youre amazing. Keep pushing yourself homie ❤
Preciate u brother! 🙏🤝
Yow wth, that same day everh gym was closed so I had to workout outside too and it was raining like hell and cold too, I kid you not this is good man keep going
You're a legend for that! Respect brother! 🙏🤝
ice cream makers for the win
i have a question as a newbie to calisthenics. is it better to lock out your arms when doing pull ups or keep them in like you do?
It depends on what your goal is with the specific workout. To improve technique, I would recommend locking out. For achieving a pump anything goes. Best of luck with your training brother!
Winter arc bruv
Can we make gym like v shape body with calistenic
of course you can, with calistenics you can not only build asthetic body, but a muscular one at the same time
Absolutely!