Franklin Method- Liberate your ribcage for a happier spine with the use of balls

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  • เผยแพร่เมื่อ 16 ก.ย. 2024
  • Today we liberate your ribcage!
    In this free video lesson, use Franklin Method balls to free your ribcage and create a happy spine.
    Visit our website to learn more about our Teacher Training programs and our Online Courses: franklinmethod....

ความคิดเห็น • 7

  • @dxcyogi
    @dxcyogi 7 ปีที่แล้ว +2

    thank you - this little video was great

  • @Franklinmethodch
    @Franklinmethodch  10 ปีที่แล้ว +3

    Have you already seen this new franklin method video? Have much fun with "Liberate your ribcage for a happier spine":

  • @marinatranfa7454
    @marinatranfa7454 2 ปีที่แล้ว

    Can we use also tennis balls?

  • @OrganicToon
    @OrganicToon 4 ปีที่แล้ว

    I am confused as to what I need to buy to get started besides the product with this method? Is there a book/class you can purchase that can be done at home at your own pace? I REALLY love this method, and want to have a quick reference to the exercises.

    • @shaynaformity1384
      @shaynaformity1384 3 ปีที่แล้ว +1

      Eric has several books for sale through his website. Go to franklinmethod.com/products/books

  • @cinmac3
    @cinmac3 5 ปีที่แล้ว

    My problem my speech had a problem, breathing, ribs, neck, WHERE do I start.