Franklin Method- Liberate your ribcage for a happier spine with the use of balls
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- Today we liberate your ribcage!
In this free video lesson, use Franklin Method balls to free your ribcage and create a happy spine.
Visit our website to learn more about our Teacher Training programs and our Online Courses: franklinmethod....
thank you - this little video was great
Have you already seen this new franklin method video? Have much fun with "Liberate your ribcage for a happier spine":
Can we use also tennis balls?
I am confused as to what I need to buy to get started besides the product with this method? Is there a book/class you can purchase that can be done at home at your own pace? I REALLY love this method, and want to have a quick reference to the exercises.
Eric has several books for sale through his website. Go to franklinmethod.com/products/books
My problem my speech had a problem, breathing, ribs, neck, WHERE do I start.