I love Pumpkin Seeds. Used to eat them all the time and sunflower seeds, as a teenager. I guess it's time to return to enjoying them on a daily basis. Thanks for this information Dr. Rachael!
Not only have I followed your advice for prostate health which has helped tremendously. I've turned coworkers to your channel since they suffer from issues. I fully believe nature provided us the tools to take care of our bodies. The meds with multiple side effects I surely try to stay away from completely. I used to wake up every single night. Now I sleep all night and longer. Thanks Doc
What I like about Dr Rachael is that she doesn't seem to have CDC or Rockerfeller Institute stamped on her forehead. Right Dr Rachael, food IS medicine! Keep up the good work.
Dr. Rachael you are crowned the queen of men. I do know how to describe in mere words the valuable and life saving advice that you give us with a simple reach. God bless you
I started eating pumpkin seeds daily for 5 days now and it helps with the swollen prostate. The swollen prostate has decreased a lot. Thank you Dr. Ross for your expert advice.
Hi.Thats very impressive 😊. I'm getting some tomorrow. Strange how the medical experts never tell you about alternatives, must be about the money.Did you use anything else to help? Thanks
@@JTK639 "Medical experts" are not interested in curing anything. Why would they be, they might lose their jobs and the pharmaceutical industry would make less money.
I'm hip to the pumpkin seeds. I put them on my salad everyday and I have that oil extract which I take everyday. Thanks Dr. Rachel. You're the best! 💯😉
@@drrachael You're welcome! And I also ordered the Phoenix waiting for to arrive. Thanks again for all your helpful information. God bless you and your family 🙏🏾😉
@@drrachael what other foods we should be eating to have a healthy prostate and healthy erections since the vegans want to say eating all this red meat and so forth is bad for you that we should not consume meet and then we should become vegetarians or vegan what are your thoughts about that Dr Rachel Ross?
Thank you Dr. Rachel, another great video! Perhaps raw pumpkin seeds offer 2 advantages over roasted: 1) 20% to 50% more vitamins and 2) fewèr carcinogenic PA hydrocarbons. Roasted however, may provide more phenols, antioxidants, and flavonoids.
@@johnkerr99 just use an exact Google search phrase. I had the same problem posting links. Thank you for trying in the first place. People like you who make the effort make the world a better place.
I had green light surgery for a huge enlarged prostate. Then The Dr. put me on Avodart. A few months ago I junked it. I eat pumpkin seeds & sunflower seeds every day and have been doing so since I was in elementary school. I take a pumpkin seed oil capsule every second day too. One thing you missed that is extremely good for enlarged prostate is nettle root extract which I plan to add also. I'm 79 & peeing like a teenager!
It's crazy how different sizes you get with prostates, but were the drugs somehow not working before surgery, or was it the doctors opinion that the surgery would be the lesser evil, because there was the possibility of prostate emergencies without the surgery? Also, you're peeing well before the nettle root you said, are you going to be peeing like a baby if you add the nettle?
@@germank7924 My prostate was quite large & I was taking Avodart & Flowmax before the surgery. The Green Light surgery is done with a laser & they vaporize the tissue around the urethra so the urine will flow better. It's one of the more advanced surgeries at this time & the Urologist who did it is one of the founders of the technique. I dropped the Avodart because I read side effects protocols & there was some suggestion that it increases the risk of prostate cancer. I am peeing well now on Pumpkin Seed Oil but combining that with nettle root will help control the testosterone from being converted to DHT which is what enlarges the prostate. Also less risk of side effects.
Just happens I'm awaiting my order of Organic pumpkin seeds from Australia. Really didn't pay too much attention to the benefits of pumpkin seeds b4, but as a new 70yr old, whose overall health is great, I need to look after my Prostate. This video has enhanced my knowledge of, "caring for my prostate"! Thank you Dr Rachael👍
Doctor Rachel. You are a miracle! I only wish my doctor would listen to me when I mentioned these natural alternatives to good health. They just poo poo me off... They are not interested! I come away feeling very unsatisfied and frustrated! Thank you so much Dr. You are truly humbling and a true humanitarian. We need more people in this world like you. I can not thank you enough. God bless.
I appreciate the honest and truthful way you present your subjects, so encouraging; your just awesome Rachel. Really helpful and knowledgable. A word form a colleague clinician.
I went to college to study human biology. Even though I didn’t finish my studies. I learn so much about my body. And then I started studying Homeopathic Medicine. Thank you for your Holistic Heath knowledge.
Excellent hollistic methology on shrinking prostate(BPH).Many Cudos Dr.Rachel. Will saw-palmetto replace zinc as a natural remedy i.e. zinc-oxide suplement? There is some id
Located in Africa right now, born ,grew here , pumpkins where here when I was born, I have not heard any of our ancestors coming to America for pumpkins...Excellent advice Doc keep it coming
I used to put pumpkin seed oil on my steamed broccoli and asparagus. It's sooooo good. I never cook with it. It's wonderful in salads. I love you Dr Ross !
Thank you, Dr Ross. Excellent description and explanation with positive solutions on how to recover one's natural prostate health in addition to reducing the size of the prostate gland (BPH) and other associated symptoms and conditions that affect the quality of both one's health and life through using food as the primary source of healing. I have had an enlarged prostate (BPH) since September 2015. I have been on and off using a catheter and have just had a cystoscopy with the offer of green light laser surgery in 6 months, which, along with the side effects, for me is a 'No-No'. I am about to remove my name from this waiting list to continue a natural Food and Nutrition Diet as the healing Medicine. I love your videos. I am glad for your clarity and helpful explanations on the pro's and con's of using each food to combat the problems faced along with the food's natural effect on the symptom and condition. Your teaching will enable us to begin to take more responsibility to investigate and invest more in getting back to normal health without the unnecessary medication and unnecessary invasive surgery and will help to avoid the plethora of further life long harmful side effect of undergoing surgery that can result after taking such drastic action. I am so grateful to have stumbled onto your TH-cam page. Thank you once again. You have been more than helpful !!!
Thank you Dr Ross, I'll try it. I've been taking saw palmetto for about a year now and it has helped with frequent nighttime urination but at my age I know I need to do more. For those of us not rich enough to afford healthcare or poor enough to get the government to pay for our healthcare videos like yours are a godsend.
@@germank7924 I get it from Amazon, I go by the reviews and have tried a few different brands (with good reviews) and they seem to work about the same. I was taking the GNC brand but decided to try a more concentrated capsule and have been taking the Helix Heal brand for a couple of months now. None of them work like magic and I still get up once or twice a night but that's still better than 3-4 times a night. Good luck and I hope this helps you 👍
Saw this several weeks ago and now coming back to report it works . Taking the Oil cold pressed , 2 tablespoons a day and see a big improvement and have tried all those supplements out there for prostate issues with mixed results. Thank you Dr Rachael
I love this channel 😃❤️🙌🏾 My brother in law took the prostate operation & a friend received the Kemo. I have a 7 month adorable daughter & learning from channel’s as such!🖐🏼
DR Ross - I watch your informative videos all the time. I feel like I know you. I personally eat pumpkin seeds every day and definitely think the actual raw seeds are better than a supplement containing pumpkin seed. But my research shows that saw palmetto is estrogenic and I avoid.
Before eating pumpkin seeds place them into a glass of water with three teaspoons of table salt and leave overnight. This will remove the phytic acid which is not great. Clean them with fresh water and use as normal.
I am in Canada. I have taken an over the counter supplement for a year now. Most days and once a day. It has in each soft gel capsule saw palmetto fruit extract with 85% to 95% fatty acids 125 mg , stinging nettle extract 75 mg , pumpkin oil from seed 460 mg , zinc citrate 15 mg , lycopene fruit flesh 6% extract 5 mg , selenium ( high selenium yeast) 55 mg. I have done very well with this. I tried a different formulation of theirs with much less pumpkin seed oil for a while and noticed that I needed the larger amount of pumpkin seed oil for better results. I also improved my diet so still can include some less healthy foods intermittently with no problem. I don't take any prescription drugs from doctor of any kind. I have recently had blood tested and good on all fronts. The product I take is sold at shoppers drug Mart in Canada.
@@hera-nf8mz Seems to be just as good as the medication I was taking but without the side effects. I’m just on the pumpkin seeds at the moment as I haven’t been able to source the oil. I wouldn’t say it has made any hair grow at this stage but the water works are doing ok.
Life Extension makes a water soluble pumpkin seed extract (developed in Japan) that is very good quality. Also, Gerbs makes an organic ground pumpkin seed meal that is easy to use.
I have been eating a handful of pumpkin seeds and 2 large Brazil nuts every day since middle March and its definitely made a difference...I am not taking any medication for the prostate now and being off of the meds has helped my stomach too...its definitely better to do it naturally if possible..
Doc thank you for very healhty information ill never. get hard time to solve how i treating this problem of prostate thank you so much god blessed you doc.
I started taking pumpkin seed oil in capsules about 2 months ago. I take 1,000 mg capsule once a day and my prostate problems have gone away. If I happen to forget to take it for a day or two, they start to come back
yes doc i went from a psa of 10 - 6 ...with in 1 1/2 month my psa jumped fm 6 -10 and ive been taking pumpkin seed caps along with saw paw. and pygeum bark - nettle root -- can wait for my next psa test
Pumpkin seeds are very high in phytic acid, which binds with minerals and makes them unabsorbable. Try to find spouted pumpkin seeds. the sprouting process reduces the phytic acid. Costco often has big bags of sprouted pumpkin seeds.
Dr Ross well explained. Great. Go ahead with more videos about natural food to cure human body. When we go to the dietary habits of Prophet MUHAMMAD pbuh ,he used to take pumpkin with great interest with meat as well. 👍
I got more helpful info on here than my own personal Dr. I'm in & out 4 min at clinic. Still need cholesterol check,stomach scope,urinating several times daily & night. I may have to get a new Dr that's more thorough with me. But thanks for this video Doc. I'm gonna eat some seeds.
I put my pumpkin seeds in the blender basically milling them up then I add a dessert spoon full mixed into my porridge every morning for breakfast I also add chia seeds and flax seed at the same time 😋
Dr. Ross, you are the best! Saw palmetto hadn't been working, but I followed your instructions and took pharmaceutical grade. I no longer get up for five times a night and usually only once. THANKS!
That's fantastic! Thank you for sharing your experience with us. This helps so many other gents around the world. Would you be willing to connect with Dr. Rachael so that she can share with others? Kindly connect with her via the following link: www.videoask.com/feb2a7eb0 -Support Team
Dr. Ross, I recently found a few of your videos that I found to be quite interesting. I joined your channel because the methodology in which you deliver information is quite helpful and easy to understand. I'm a 58 year old Navy veteran with several issues going on, so I first wanted to thank you for your time and level of effort you put into making these videos. Your followers' comments show how good you really are as a doctor. May God bless you always!
You are a God-send 😊 … I thank you so much for your kind & enthusiastic manner with all your presentations of this “sensitive subject matter” - I do bless you 🙌 🙏💕
I eat or make tea with a piece of fresh ginger root about the size of end of my thumb that has done wonders for enlarged prostate. Also eliminate Inflamatory dairy products. Minor arthritis and joint swelling has Bern eliminated since doing these two things. Thanks for the PS info, I'll try that too.
Been using pumpkin seeds for years for all the reasons. However microwaved for a couple of minutes they are delicious and allows you to eat lots more. Probably not perfect ideally, but it really does allow you to eat a lot more, especially if you sprinkle some salt while hot. Yum!
Microwaved foods and microwave itself are carcinogenic agents.I threw out the microwave and eat nothing that goes into it.Better to heat the PSeeds in a stainless steel,iron or glass utensil no aluminum or those non stick pots.
I grind pumpkin seeds to a powder and then add pumpkin seed oil and raw honey, mix it up, put in a jar, in the fridge and take a spoon in the morning daily and sometimes at night.
So far Bitter cola nut Cashews Almonds Sun flower Walnut Pecan Watermelon I hope I didn't miss anything. I will add this delicious seed to my palette 🎨
Hi Doctor. You are REALLY having a positive impact on men's health. Thank you, Thank you.🥰❤
(1-12-23)
I absolutely appreciate how much you talk about prostate care.
Thank you, doc. REALLY
I love Pumpkin Seeds. Used to eat them all the time and sunflower seeds, as a teenager. I guess it's time to return to enjoying them on a daily basis. Thanks for this information Dr. Rachael!
The pumpkin seed that I remember were loaded with salt........
To much salt is bad for us also........
Guess we need to buy fresh or grow our own.....
@@geraldsutton9981 too much salt is a myth ! Extremely reduce your carbs and cut out all sugar and seed oils if you want to help your body.
@@geraldsutton9981you can get pumpkin seeds unsalted or just plain at any health food store...that's where I get mine
Flax Seed ground and moringa leaf powder do better than pumpkin seeds. This seems to be an AD for pumpkin seed oil.
your a carnivore, am I right 😉@@garyfarm
Not only have I followed your advice for prostate health which has helped tremendously. I've turned coworkers to your channel since they suffer from issues. I fully believe nature provided us the tools to take care of our bodies. The meds with multiple side effects I surely try to stay away from completely. I used to wake up every single night. Now I sleep all night and longer. Thanks Doc
That's great! Thank you so much for sharing your experience with us. What are some of the remedies you tried and they worked for you?
-Support Team
Could u please explaine me i have also problem
@@drrachaelab
What I like about Dr Rachael is that she doesn't seem to have CDC or Rockerfeller Institute stamped on her forehead. Right Dr Rachael, food IS medicine! Keep up the good work.
Dr. Rachael you are crowned the queen of men. I do know how to describe in mere words the valuable and life saving advice that you give us with a simple reach. God bless you
I started eating pumpkin seeds daily for 5 days now and it helps with the swollen prostate. The swollen prostate has decreased a lot. Thank you Dr. Ross for your expert advice.
That's great! Thank you for your feedback Ruben.
-Support Team
Im lucky to see this video,im 44 yrs old and now i encountered bubble in my urine, sorry for not speak English fluently... thanks
No, your prostate has not decreased in size in 5 days. There is no food or supplement that decreased prostate size, especially in 5 days.
Hi.Thats very impressive 😊. I'm getting some tomorrow. Strange how the medical experts never tell you about alternatives, must be about the money.Did you use anything else to help?
Thanks
@@JTK639 "Medical experts" are not interested in curing anything. Why would they be, they might lose their jobs and the pharmaceutical industry would make less money.
I remember you from The Doctors TV show that was on every day. Love your positive energy Dr. Ross, your also very easy on the eyes 💌
I am68 and have in largered prostate. Never tried them but I will now.I take flomax. Thank's Doc.😊😊
Thank you, I have been using pumpkin seed for several months and results are great thanks again
I'm hip to the pumpkin seeds. I put them on my salad everyday and I have that oil extract which I take everyday. Thanks Dr. Rachel. You're the best! 💯😉
@@Leonardo-1 Yes it's working. My grandfather told me about it a long time ago. So yes, get some pumpkin seeds in your life 😉
What's a good brand of the oil extract to buy ?
Fantastic! Thanks for watching.
@@drrachael You're welcome! And I also ordered the Phoenix waiting for to arrive. Thanks again for all your helpful information. God bless you and your family 🙏🏾😉
@@drrachael what other foods we should be eating to have a healthy prostate and healthy erections since the vegans want to say eating all this red meat and so forth is bad for you that we should not consume meet and then we should become vegetarians or vegan what are your thoughts about that Dr Rachel Ross?
This incredible woman has transformed my life. Thank you Dr Rachel
My pleasure Victor!
@@drrachael Hi, for an enlarged prostate how much seed measured say in spoonful's 1 or 2? thanks
Thank you Dr. Rachel, another great video! Perhaps raw pumpkin seeds offer 2 advantages over roasted: 1) 20% to 50% more vitamins and 2) fewèr carcinogenic PA hydrocarbons. Roasted however, may provide more phenols, antioxidants, and flavonoids.
I had put a reference link, but big brother removed it.
😊😊
@@johnkerr99 just use an exact Google search phrase. I had the same problem posting links. Thank you for trying in the first place. People like you who make the effort make the world a better place.
I had green light surgery for a huge enlarged prostate. Then The Dr. put me on Avodart. A few months ago I junked it. I eat pumpkin seeds & sunflower seeds every day and have been doing so since I was in elementary school. I take a pumpkin seed oil capsule every second day too. One thing you missed that is extremely good for enlarged prostate is nettle root extract which I plan to add also. I'm 79 & peeing like a teenager!
Thank You Sir
It's crazy how different sizes you get with prostates, but were the drugs somehow not working before surgery, or was it the doctors opinion that the surgery would be the lesser evil, because there was the possibility of prostate emergencies without the surgery? Also, you're peeing well before the nettle root you said, are you going to be peeing like a baby if you add the nettle?
@@germank7924 My prostate was quite large & I was taking Avodart & Flowmax before the surgery. The Green Light surgery is done with a laser & they vaporize the tissue around the urethra so the urine will flow better. It's one of the more advanced surgeries at this time & the Urologist who did it is one of the founders of the technique. I dropped the Avodart because I read side effects protocols & there was some suggestion that it increases the risk of prostate cancer. I am peeing well now on Pumpkin Seed Oil but combining that with nettle root will help control the testosterone from being converted to DHT which is what enlarges the prostate. Also less risk of side effects.
Interesting! Thank you for this. Would seem that the seeds alone were not effective since they did not prohibit prostate growth.
@@carlor.s.4742 I had the stock- Laserscope that developed it. In the five years that I had it, it went up ten fold.
Just happens I'm awaiting my order of Organic pumpkin seeds from Australia. Really didn't pay too much attention to the benefits of pumpkin seeds b4, but as a new 70yr old, whose overall health is great, I need to look after my Prostate. This video has enhanced my knowledge of, "caring for my prostate"! Thank you Dr Rachael👍
Try Costco
Doctor Rachel. You are a miracle! I only wish my doctor would listen to me when I mentioned these natural alternatives to good health. They just poo poo me off... They are not interested! I come away feeling very unsatisfied and frustrated! Thank you so much Dr. You are truly humbling and a true humanitarian. We need more people in this world like you. I can not thank you enough. God bless.
Find a new doctor
No.money in it for them
I love this Lady, I could listen to her talk all day
I appreciate the honest and truthful way you present your subjects, so encouraging; your just awesome Rachel. Really helpful and knowledgable. A word form a colleague clinician.
Dr. Ross is real doctor who help people in needs. Thank you doctor.
I went to college to study human biology. Even though I didn’t finish my studies. I learn so much about my body. And then I started studying Homeopathic Medicine. Thank you for your Holistic Heath knowledge.
Excellent hollistic methology on shrinking prostate(BPH).Many Cudos Dr.Rachel. Will saw-palmetto
replace zinc as a natural remedy i.e.
zinc-oxide suplement? There is some id
Addendum: Can sodium-bicarbonate serve as a good stuff for this purpose? Thanks again Doc.I love to
learn more from you Bravo!
🎉
You don't say I've been taking this for years I never knew that God bless you beautiful sugar muffin
Dr Ross you are doing a fantastic job here; wishing you God's greatest blessings for your dedication to the cause.
Blessings to you too Clarence!
-Support Team
Yes it really worked with me no medicine no operation …amazing …
You R Very Beautiful Woman!!!👍 With Beutiful Soul and Beautiful Voice! 🤲
Located in Africa right now, born ,grew here , pumpkins where here when I was born, I have not heard any of our ancestors coming to America for pumpkins...Excellent advice Doc keep it coming
Dr Ross thank you so much ,my nurse practioner keep upping my meds, doing your recommendations for my prostate has helped me greatly thank you
Wonderful! We're glad to hear Dr. Rachael's teachings have been helpful. Stay tuned for more insights.
-Support Team
This video may have just saved my sanity. Thank you!
I could watch you all day Doctor. Thank you for all the info.
Isn't she a godsend?
Pumpkins are the only thing i grow in my garden. There is also Stinging nettle, but it grows on its own.
I used to put pumpkin seed oil on my steamed broccoli and asparagus. It's sooooo good. I never cook with it. It's wonderful in salads. I love you Dr Ross !
Dr. Rachel is huge resource ! And she’s so cute in her manorism! Attractive lady too!
Thank you, Dr Ross. Excellent description and explanation with positive solutions on how to recover one's natural prostate health in addition to reducing the size of the prostate gland (BPH) and other associated symptoms and conditions that affect the quality of both one's health and life through using food as the primary source of healing. I have had an enlarged prostate (BPH) since September 2015. I have been on and off using a catheter and have just had a cystoscopy with the offer of green light laser surgery in 6 months, which, along with the side effects, for me is a 'No-No'. I am about to remove my name from this waiting list to continue a natural Food and Nutrition Diet as the healing Medicine. I love your videos. I am glad for your clarity and helpful explanations on the pro's and con's of using each food to combat the problems faced along with the food's natural effect on the symptom and condition. Your teaching will enable us to begin to take more responsibility to investigate and invest more in getting back to normal health without the unnecessary medication and unnecessary invasive surgery and will help to avoid the plethora of further life long harmful side effect of undergoing surgery that can result after taking such drastic action. I am so grateful to have stumbled onto your TH-cam page. Thank you once again. You have been more than helpful !!!
Thank you so much Andrew!
-Support Team
LLP
@@arleenreddemann8227
😊😊
Simple and natural, determine to try it out.. Still on the trial stage regaining my prostate health. Thank you.
You are one of those
"Angel Doctors", thanks you for your wonderful videos.❤
Have noticed pumpkin seeds are used in many prostate formulas as supplements. Started using so far(?). Thank you. A very positive attitude!
I blend pumpkin seeds and ghee butter with my morning coffee for the last 3 yrs 😋 😊 ☺️ 👌
Thank you Dr Ross, I'll try it. I've been taking saw palmetto for about a year now and it has helped with frequent nighttime urination but at my age I know I need to do more. For those of us not rich enough to afford healthcare or poor enough to get the government to pay for our healthcare videos like yours are a godsend.
Did you get the benefit from cheap palmetto, or did you have to go premium, if I may ask!
@@germank7924 I get it from Amazon, I go by the reviews and have tried a few different brands (with good reviews) and they seem to work about the same. I was taking the GNC brand but decided to try a more concentrated capsule and have been taking the Helix Heal brand for a couple of months now. None of them work like magic and I still get up once or twice a night but that's still better than 3-4 times a night. Good luck and I hope this helps you 👍
Thank You Dr.Rachael ! I have a family member struggling with an enlarged prostate. Will definitely Share this with him and others ! 👍👍👍
Saw this several weeks ago and now coming back to report it works . Taking the Oil cold pressed , 2 tablespoons a day and see a big improvement and have tried all those supplements out there for prostate issues with mixed results. Thank you Dr Rachael
I'm so glad to hear that, Joe. I always document such feedback for future reference, so could you kindly email me at drrachaelmachine@gmail.com ...
Are this pampkin seed you will eat row or cooked it ?
Hi, for an enlarged prostate how much seed measured say in spoonful's 1 or 2? thanks
I love this channel 😃❤️🙌🏾 My brother in law took the prostate operation & a friend received the Kemo. I have a 7 month adorable daughter & learning from channel’s as such!🖐🏼
DR Ross - I watch your informative videos all the time. I feel like I know you.
I personally eat pumpkin seeds every day and definitely think the actual raw seeds are better than a supplement containing pumpkin seed. But my research shows that saw palmetto is estrogenic and I avoid.
Before eating pumpkin seeds place them into a glass of water with three teaspoons of table salt and leave overnight. This will remove the phytic acid which is not great. Clean them with fresh water and use as normal.
I am in Canada. I have taken an over the counter supplement for a year now. Most days and once a day. It has in each soft gel capsule saw palmetto fruit extract with 85% to 95% fatty acids 125 mg , stinging nettle extract 75 mg , pumpkin oil from seed 460 mg , zinc citrate 15 mg , lycopene fruit flesh 6% extract 5 mg , selenium ( high selenium yeast) 55 mg. I have done very well with this. I tried a different formulation of theirs with much less pumpkin seed oil for a while and noticed that I needed the larger amount of pumpkin seed oil for better results. I also improved my diet so still can include some less healthy foods intermittently with no problem. I don't take any prescription drugs from doctor of any kind. I have recently had blood tested and good on all fronts. The product I take is sold at shoppers drug Mart in Canada.
I eat sprouted pumpkin seeds every day and love them and they're so good for you! Thanks for the great video.
You're welcome Mike!
I get mine at Costco $12 cheaper than Amazon $19
Omega 3 have worked wonders for me! Cod liver oil or ground flaxseed if your a veggie. Pumpkin seeds are now on the menu!! Thanks
I always wished I had a doctor like this. Well I guess by the power of the internet I do. DrRoss has amazing energy and a great teaching style.
has this worked for you?
@@hera-nf8mz Seems to be just as good as the medication I was taking but without the side effects. I’m just on the pumpkin seeds at the moment as I haven’t been able to source the oil. I wouldn’t say it has made any hair grow at this stage but the water works are doing ok.
Thank beautiful Dr Rachael! Munching on pumkin seeds now. Bless you! You are loved.
She is such wonderful woman. I just adore her .
Nature really gives us all we need.
Life Extension makes a water soluble pumpkin seed extract (developed in Japan) that is very good quality. Also, Gerbs makes an organic ground pumpkin seed meal that is easy to use.
I have been eating a handful of pumpkin seeds and 2 large Brazil nuts every day since middle March and its definitely made a difference...I am not taking any medication for the prostate now and being off of the meds has helped my stomach too...its definitely better to do it naturally if possible..
That is awesome! Thank you for sharing this with us!
-Support Team
I have been eating pumpkin seeds, walnuts, and other nuts regularly for a couple of years now. Thanks for the info.
Nice! you're welcome.
Doc thank you for very healhty information ill never. get hard time to solve how i treating this problem of prostate thank you so much god blessed you doc.
I started taking pumpkin seed oil in capsules about 2 months ago. I take 1,000 mg capsule once a day and my prostate problems have gone away. If I happen to forget to take it for a day or two, they start to come back
I'm glad to hear that Ken! For now keep taking them
Thank you so much I have an oversized prostate so I will be trying the seeds to try and reduce its mass I will get back to you with results
Me too definitely can't wait to try
I've been eating ground pumpkin seeds mixed with honey every morning for the last two weeks and I'm noticing some benefits.
That's fantastic!
-Support Team
@@drrachael I'm not having the incontinence issues I've had and now I'm supplementing the seed mixture with pumpkin seed oil capsules.
yes doc i went from a psa of 10 - 6 ...with in 1 1/2 month my psa jumped fm 6 -10 and ive been taking pumpkin seed caps along with saw paw. and pygeum bark - nettle root -- can wait for my next psa test
I already put pumpkin seeds in my smoothies. I do it for the protein.
Doctor. You are truly a blessing. Only you. Gave us real knowledge
Pumpkin seeds are very high in phytic acid, which binds with minerals and makes them unabsorbable. Try to find spouted pumpkin seeds. the sprouting process reduces the phytic acid. Costco often has big bags of sprouted pumpkin seeds.
Thank you for sharing 🙏😊
Dr Ross well explained. Great. Go ahead with more videos about natural food to cure human body. When we go to the dietary habits of Prophet MUHAMMAD pbuh ,he used to take pumpkin with great interest with meat as well. 👍
Thanks for all the good advice Doctor. You saving a lot of men's lives in your kind of work. ❤
I love to mix pumpkin seeds with raisin.
I got more helpful info on here than my own personal Dr. I'm in & out 4 min at clinic. Still need cholesterol check,stomach scope,urinating several times daily & night. I may have to get a new Dr that's more thorough with me. But thanks for this video Doc. I'm gonna eat some seeds.
I put my pumpkin seeds in the blender basically milling them up then I add a dessert spoon full mixed into my porridge every morning for breakfast I also add chia seeds and flax seed at the same time 😋
That's great!!
-Support Team
Does all those seeds don't hurt ur joints???
@@ram18ksa04 Just don't break them open with a hammer on your knees or elbows and you should be good !
(:})
@@Snailmailtrucker Yaaah, use your head!
Very nice lady and she is a good Doctor. God bless her
Blessings to you too Dany
-Support Team
Tomatoes too are good, particularly if you heat them a bit.
Dr Rachael you are a Goddess, thank you for educating us about all these important issues.
She should have a million followers
Dr. Ross, you are the best! Saw palmetto hadn't been working, but I followed your instructions and took pharmaceutical grade. I no longer get up for five times a night and usually only once. THANKS!
That's fantastic! Thank you for sharing your experience with us. This helps so many other gents around the world.
Would you be willing to connect with Dr. Rachael so that she can share with others?
Kindly connect with her via the following link:
www.videoask.com/feb2a7eb0
-Support Team
Dr. Ross, I recently found a few of your videos that I found to be quite interesting. I joined your channel because the methodology in which you deliver information is quite helpful and easy to understand. I'm a 58 year old Navy veteran with several issues going on, so I first wanted to thank you for your time and level of effort you put into making these videos. Your followers' comments show how good you really are as a doctor. May God bless you always!
Thank you Dr Rachel, it will indeed be worth trying 🙏🏿
Absolutely!
Thank you Dr. Ross. Much love
You're Welcome!
Thanks for advice my friend, I'm going to give that pumpkin seed a try and hope " that I will get some help! For my diabetes problem " bless you 🙏👍⚘⚘❤
Please do, they will be of great help Lester!
I like your approach to healing. You combine proven research and a non big pharma solutions. Thank you for what you do
Your always so cheerful and enthusiastic I love your videos 😊
You are a God-send 😊 … I thank you so much for your kind & enthusiastic manner with all your presentations of this “sensitive subject matter” - I do bless you 🙌 🙏💕
You are a wonderful person I take pleasure in learning from you please continue your great teachings .
Thank you so much Andrew! I'm glad you're finding use in this information!
I eat or make tea with a piece of fresh ginger root about the size of end of my thumb that has done wonders for enlarged prostate. Also eliminate Inflamatory dairy products. Minor arthritis and joint swelling has Bern eliminated since doing these two things. Thanks for the PS info, I'll try that too.
Ordered oil extract as soon as this video ended. Don’t even have prostate issues yet still, proactive is better than re-active 🤔
Absolutely! Better to get on top of it now! Thanks for watching!
@@drrachael pleasure is mine. Thank u for the knowledge.
I greatly appreciate all you do! Thank you very much!
Been using pumpkin seeds for years for all the reasons. However microwaved for a couple of minutes they are delicious and allows you to eat lots more. Probably not perfect ideally, but it really does allow you to eat a lot more, especially if you sprinkle some salt while hot. Yum!
Thank you, I will try that and let you know. Thanks much
tasty! many thanks for the tip
Please dont microwave (nuke)them. It will destroy the oils that benefit you .
Microwaved foods and microwave itself are carcinogenic agents.I threw out the microwave and eat nothing that goes into it.Better to heat the PSeeds in a stainless steel,iron or glass utensil no aluminum or those non stick pots.
I'd go easy on that salt though. For more reasons than one.
I grind pumpkin seeds to a powder and then add pumpkin seed oil and raw honey, mix it up, put in a jar, in the fridge and take a spoon in the morning daily and sometimes at night.
Yes I also eat Saw Palmetto and this has Pygeum, Beta Siterostol and Pumpkin extract..., full disclosure.
Thank you Dr. ROSS .From the Philippines
You're welcome Rolando!
Woww, this is really an eye-opener. I need to go get it as fast as possible. Thanks Dr Rachel 👍🏾
two months down the line, has this suggestion worked for you?
I put pumpkin seeds in my omelettes ❤❤❤
I also put them in my hot cereals (oatmeal and cream of wheat) 😋😋😋
Thank you Doctor, you’re too good.
I wish I had a doctor that cares like you do,in the UK
Dr Ross, thank you so much for these informative videos. You are awesome!
DOCTOR PROSTATE..........LOVE HER
Im gonna follow her advices !!! Thanks
Let us know how things go.
-Support Team
I have been using pumpkin seeds daily in my smoothie for over a year. Like about 2 tablespoons along with sunflower seeds.
Fantastic!
Has it worked?
@@theoignatidis3128 of course it works,..try it!
@@johnormsby2034 thanks I will.
Dear Doc you bring such enthusiasm w your advice😊🎉
So far
Bitter cola nut
Cashews
Almonds
Sun flower
Walnut
Pecan
Watermelon
I hope I didn't miss anything. I will add this delicious seed to my palette 🎨
Include Brazil nut to your list
Where can get some good Bitter Cola nuts from
@@beecee8460 African Markets if you are in the States. Or any place outside of Africa
Yes please do add them.
@ Melodies of life I’m in the US so what good website for them
Hello Docter you are the best god bless you.
What an amazing woman
How come you are an angel for men to learn how to care for their healt? and have those wonderful eyes??
Good point re zinc and copper ... I was taking too much zinc and it lowered my copper too much ... glad that you brought up this point.
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thank you dr,racell for health tips regarding prostate,frequent urination two 3xin one night,
Thank you Dr. I appreciate you. Much love
You are so welcome Juan!
@@drrachael you are a great woman, us guys could use more like you
Thanks. You are doing great work.
Glad you are finding this all useful!