The whole idea of we are all equal is a learning experience.. I grew up in Africa. One day when I was 10 our local worker cut his finger.. I remember looking in shock at the red blood on the black skin and my shock was the understanding that we are all the same...
Just thought I would give you update on my 5k journey managed to break the 21 minute barrier at park run in the Hoka cielo ran 20.50 well done on your pb smashing it
I'm starting to think that you need an issue coming into a race to get a great result. Getting up a 4, train doesn't ride ;-). Congrats Ed well done. I was planning to run my first marathon in the Cielos but last Thursday I got me a pair of Alphafly's. Did a 22k workout in them on Friday and boy, those shoes are impressive. Definitely fast, but they also give me the stable and secure feeling that gives me the confidence to use them for the marathon, just like the Cielo's. I think the AF3 is a quicker shoe though. I also have the Sky Paris and I don't see myself running the full distance in those. Do you have any thoughts on Alphafly vs Cielo?
Thanks mate, I said Sunday in the clip but the 4am, 8hr trip to the hospital was actually Saturday, sorry for the confusion. So not quite as dramatic as it sounded. Regarding the Alphafly 3 - very good shoe which I have only raced once in (10k) and nearly got a PB. Incredible shoe, and yes probably slightly quicker than the Cielo. I just found landing on the pods slightly mechanical, but need to have another race in it to make my mind up.
The whole idea of we are all equal is a learning experience.. I grew up in Africa. One day when I was 10 our local worker cut his finger.. I remember looking in shock at the red blood on the black skin and my shock was the understanding that we are all the same...
Just thought I would give you update on my 5k journey managed to break the 21 minute barrier at park run in the Hoka cielo ran 20.50 well done on your pb smashing it
Great running mate, seriously impressive, sub 20 next!
I'm starting to think that you need an issue coming into a race to get a great result. Getting up a 4, train doesn't ride ;-). Congrats Ed well done.
I was planning to run my first marathon in the Cielos but last Thursday I got me a pair of Alphafly's. Did a 22k workout in them on Friday and boy, those shoes are impressive. Definitely fast, but they also give me the stable and secure feeling that gives me the confidence to use them for the marathon, just like the Cielo's. I think the AF3 is a quicker shoe though. I also have the Sky Paris and I don't see myself running the full distance in those.
Do you have any thoughts on Alphafly vs Cielo?
Thanks mate, I said Sunday in the clip but the 4am, 8hr trip to the hospital was actually Saturday, sorry for the confusion. So not quite as dramatic as it sounded. Regarding the Alphafly 3 - very good shoe which I have only raced once in (10k) and nearly got a PB. Incredible shoe, and yes probably slightly quicker than the Cielo. I just found landing on the pods slightly mechanical, but need to have another race in it to make my mind up.