8 tips for 100-mile trail races - from Anton Krupicka

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  • เผยแพร่เมื่อ 20 ก.ย. 2024

ความคิดเห็น • 71

  • @craigbee
    @craigbee 6 ปีที่แล้ว +37

    “You need to get in a couple of long runs” - love the understated advice for training for 100 miles on foot 😂

  • @2spoons
    @2spoons 3 ปีที่แล้ว +10

    Nice to see you got Anton to sit long enough for a good choice of questions... great work to both of you!

    • @wildgingerruns
      @wildgingerruns  3 ปีที่แล้ว +2

      Lol he was unfortunately injured at that time so he had a bit of spare time! Glad you enjoyed it :)

  • @peterspieler1847
    @peterspieler1847 6 ปีที่แล้ว +44

    I believe Anton is not that far off with his advice...even though he is one of the worlds best and he is giving advice for us mortals. I Have completed a 100 Miler plus 9000m+. My training was in fact not 'high mileage'...but certainly a 'few' long runs/walks. And as he says, the mental attitude accounts for probably at least 40% of completing a 100 Miler. I don't know why it is...but some humans like to push themselves further and further. So, in that spirit I have treated myself to a '60th Birthday present' and entered the Swiss Peaks Trail 360km and over 25000m +- :-)

    • @peterspieler1847
      @peterspieler1847 6 ปีที่แล้ว +4

      Will gladly report back to let you know how I got on! Thank you Claire for all those fantastic reports, interviews and general advice you produce for us! Peter

    • @johnnewman7663
      @johnnewman7663 5 ปีที่แล้ว +3

      @@peterspieler1847 Update please!

  • @TheJCRTube
    @TheJCRTube 6 ปีที่แล้ว +11

    Tony's one of my earliest inspirations for ultra running and I'm glad to see he's still at it. I always get a big boost out of seeing him on the local trails.

  • @acali3312
    @acali3312 6 ปีที่แล้ว +4

    I love how humble you are Anton. You tell it like it is. Share your experience. Thank you.

  • @MidsierramusingBlogspot
    @MidsierramusingBlogspot 5 ปีที่แล้ว +4

    Don't underestimate the 8th tip. Bike and C.C. Ski and swim miles are cardio too and avoid injuries.

  • @efishient
    @efishient 4 ปีที่แล้ว +5

    I’m running a 24 hr race (my first race beyond marathon) in 6 weeks and hoping to clock but 100 miles but 100k minimum. Great tips. I love his laid back persona.

    • @mikeypies1
      @mikeypies1 2 ปีที่แล้ว +1

      How did that go sir?

  • @haileighg1687
    @haileighg1687 5 ปีที่แล้ว +2

    Thank you for posting! I'm training for my first 50k now and watching people like this is really exciting and motivational

  • @jimjim2647
    @jimjim2647 6 ปีที่แล้ว +4

    Dude is a humble gifted athlete who doesn't prescribe industry norm advice. I can appreciate that. Wish I could have seen him win 100 after 100... maybe that's not his calling.

  • @jaisinhvaerkar7442
    @jaisinhvaerkar7442 11 หลายเดือนก่อน +1

    This is fantastic advice for me. I’ll be doing my first 100 miler in December this year. These tips are really going to be of help

    • @wildgingerruns
      @wildgingerruns  11 หลายเดือนก่อน

      Amazing, make sure you listen to all Tim's advice here on training for a 100, really good stuff studio.th-cam.com/users/playlistPLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t/edit?o=U

  • @michaelgrimes5588
    @michaelgrimes5588 4 ปีที่แล้ว +4

    My most realistic advice is this....don't compare yourself or your style to someone else...a lot of people compare themselves to the genetically elite....you know yourself, could you put more attention and effort into training??
    My running always improve when i pick up a paper and pencil and make a plan..map out your week, and follow thru!
    Happy running to all!

  • @Jessrunning
    @Jessrunning 2 หลายเดือนก่อน +1

    Thank you for this.

    • @wildgingerruns
      @wildgingerruns  2 หลายเดือนก่อน

      No worries! Hope you liked it!

  • @newbarker523
    @newbarker523 8 หลายเดือนก่อน +1

    Very useful, thanks.

    • @wildgingerruns
      @wildgingerruns  8 หลายเดือนก่อน +1

      Glad it was helpful!

  • @bradley24t
    @bradley24t 5 ปีที่แล้ว +1

    Awesome. I am doing my first 100 mile race (Swiss Alps) in August, so this is really helpful!

  • @blackbird5634
    @blackbird5634 6 ปีที่แล้ว +3

    great interview, the man says a lot in a few words.

  • @anotherrunner1469
    @anotherrunner1469 4 ปีที่แล้ว +1

    Great interview. This guy is an inspiration for sure. Definitely seems to live an awesome life

  • @lwhite4464
    @lwhite4464 6 ปีที่แล้ว +4

    Love his grit!

  • @DartmoorPaul
    @DartmoorPaul 5 ปีที่แล้ว

    Thanks Claire. A good one to watch again with my first 100 coming up in a few weeks :-)

  • @amyandmark1999
    @amyandmark1999 6 ปีที่แล้ว +1

    Nice interview with one of the legends!

  • @ahmadulwan6634
    @ahmadulwan6634 4 ปีที่แล้ว

    Great advice..will incorporated this in my training

    • @feisalibrahim2218
      @feisalibrahim2218 3 ปีที่แล้ว

      Am looking for support am a runner I can many kilometers please anyone am a Kenyan find me 0758394878 am sure I can't fail you thankyou

  • @JK-vc7ie
    @JK-vc7ie 5 ปีที่แล้ว +1

    Great interview. Sound advice.

  • @NepThach
    @NepThach 3 ปีที่แล้ว

    Awesomeness 😎 thank you for the tips guys

  • @today-nl
    @today-nl 4 ปีที่แล้ว +6

    Although 26.2 miles are my very limit, I like this video!

  • @runningwiththesithichean8870
    @runningwiththesithichean8870 3 ปีที่แล้ว +1

    Baseline is Mountain Song by Jane's Addiction!

  • @vivetuvida
    @vivetuvida 6 ปีที่แล้ว +3

    Humble!

  • @rochet75
    @rochet75 4 ปีที่แล้ว

    Very informative, thank you!

  • @michaelgrimes5588
    @michaelgrimes5588 4 ปีที่แล้ว +1

    Runners and skateboarders have adopted a mustache predominant look

  • @sellnbuyproperty
    @sellnbuyproperty ปีที่แล้ว +1

    Ask Anton try Barkley 100 miles , 5 loop, 60 hours , what he think ? Easy , so so , etc...

    • @wildgingerruns
      @wildgingerruns  ปีที่แล้ว

      Lol I don't think he will do Barkley! :)

  • @2spoons
    @2spoons 6 ปีที่แล้ว

    Great interview... and nice points raised

  • @daigriffith4465
    @daigriffith4465 6 ปีที่แล้ว +8

    He's one cool dude! 😎

    • @blackwatch_TV
      @blackwatch_TV 6 ปีที่แล้ว

      Mountain Man...the coolest

    • @cavemanillustrations
      @cavemanillustrations 6 ปีที่แล้ว +8

      That is our way of saying that someone has his or her head on straight, doesn't get swept up in the commercialization of things, just does his/her own thing. It can also mean that someone is well-centered, down-to-earth, and has his/her ego in check.

  • @ObscureTerrain
    @ObscureTerrain 5 ปีที่แล้ว +1

    We would like to do a 100 mile race for an episode on the channel, can you point us to the resources we need?

  • @PoetWithPace
    @PoetWithPace 6 ปีที่แล้ว +3

    Top man! But no, not tempted at all to race 100 miles at once. Maybe after i have been running for 20 years and become a pro ;-)

    • @PoetWithPace
      @PoetWithPace 6 ปีที่แล้ว

      indeed i could do one day, as you say, when i want too :-)

  • @fitnessfrank83
    @fitnessfrank83 4 ปีที่แล้ว

    1 tip. Don't be weak!

  • @996788935
    @996788935 6 ปีที่แล้ว

    Good advice man...sugar salt water...👌👍☺️😊

  • @orbisnowkrillin7470
    @orbisnowkrillin7470 4 ปีที่แล้ว

    45.6 miles
    To this guy

  • @stanleyokazaki7004
    @stanleyokazaki7004 6 ปีที่แล้ว +4

    dude sounds like nicholas cage

  • @dwainmcdonald6315
    @dwainmcdonald6315 4 ปีที่แล้ว

    Hi Claire, What is the best way to contact you about running plans I don't use Twitter. Dwain

  • @RafaelbySuzannah
    @RafaelbySuzannah 4 ปีที่แล้ว

    Wow!

  • @chipbuttytime3396
    @chipbuttytime3396 10 หลายเดือนก่อน +1

    I can barely be bothered to lift the quilt up to sniff my farts, funny old world

    • @wildgingerruns
      @wildgingerruns  10 หลายเดือนก่อน +1

      I'll ask Anton his top 8 tips for farty-quilt-lifting when I next see him...

    • @chipbuttytime3396
      @chipbuttytime3396 10 หลายเดือนก่อน +1

      Cheers pet... the sooner the better 👌@@wildgingerruns

    • @wildgingerruns
      @wildgingerruns  10 หลายเดือนก่อน +1

      @@chipbuttytime3396 thanks doll, it's on the to do list ;)

  • @cookiebozo
    @cookiebozo 2 ปีที่แล้ว +1

    audio is terrible

  • @harryroberts2630
    @harryroberts2630 4 ปีที่แล้ว

    'Literally sugar from a bag' hahah

    • @harryroberts2630
      @harryroberts2630 4 ปีที่แล้ว

      Just running up a mountain drinking from a bag of tate and lyle.

  • @NathanHeaver
    @NathanHeaver 5 ปีที่แล้ว

    tip 1 dont do it
    tip 2 job done

  • @sosborne1564
    @sosborne1564 3 ปีที่แล้ว +1

    Horribly filmed video, great content.

    • @wildgingerruns
      @wildgingerruns  3 ปีที่แล้ว +6

      Thanks! Why not try starting your own TH-cam channel and doing it better? This was when I first started out on TH-cam and was fortunate enough to have a chance to interview Anton, he is super ace and gave excellent advice, glad you liked it! Claire

  • @Mutiny960
    @Mutiny960 2 ปีที่แล้ว +2

    TOP TIP: Be born with the genetics of a long-distance runner. So much crap in this video. The guy has been killing marathons since he was a child. His "tips" do absolutely nothing for 99% of other humans. It's like Michael Jordan giving Basketball "Tips" to a 30 year-old whose only 5' 6" lol.

    • @wildgingerruns
      @wildgingerruns  2 ปีที่แล้ว

      Lol someone got out on the wrong side of bed this morning! ;)

    • @Mutiny960
      @Mutiny960 2 ปีที่แล้ว +1

      @@wildgingerruns Don't forget to delete all my other comments too. Disagreement is NOT want you want as an "influencer" haha. Keep lying to people for $$$, it won't make you feel better though lol.

    • @kingcobrabss2240
      @kingcobrabss2240 2 ปีที่แล้ว +1

      @@Mutiny960 yea you were right bro she a wannabe ethot. No real hikers take her seriously. Stick to our IRL groups and stop watching this youtube garbage they all crooked.

  • @fritz4345
    @fritz4345 6 ปีที่แล้ว +1

    Sorry but Anton is no top US trail runner for a long time. Great guy but he never learned to train well.

    • @charlespasselande1354
      @charlespasselande1354 6 ปีที่แล้ว +1

      Anton represents himself a trail-running philosophy. It doesn't change anything he is or not anymore a top world trailer. He is kind of a guide for numerous trailers !

    • @Icemon09
      @Icemon09 6 ปีที่แล้ว +4

      Temporarily... lol... Dude used to run 200 miles a week. He's just going to learn to push through pain that will most likely never disappear. I think he will be back after he takes a long enough brake to explore other avenues of training like he is now. He's gotten into skiing and he climbs a lot. He's just an all around animal and he doesn't mind getting hurt in the process of finding true presence and enlightenment. He's a god and whenever I'm struggling with my own injuries I just look at him and think, "man if I can just be half the trooper he is I'll be A-Okay!" Thanks for your great videos! I have so much love for this community.

    • @ririemarilyn
      @ririemarilyn 6 ปีที่แล้ว

      he got that bcos yes, too much feet time cos he love to run and yes. those minimalist shoes he wore