Lower Body Pull Day - 20240702

HE must increase and i must decrease.
For HE is greater than i.
Father God, Lord of Heaven, i submit my life to You. Use me for Your purposes. Guide my life so that i may further You Kingdom here on Earth. Help me to lead, love, and draw others to You.
For Thine is the Kingdom, the Power, and the Glory. Now and forever. Amen.
Deadlift: 4 sets of 8 reps at 70% 1RM (360 lbs), RPE 7-8
Romanian Deadlift: 3 sets of 10 reps, RPE 8
Hamstring Curls: 3 sets of 12 reps, RPE 8
Calf Raises: 3 sets of 15 reps, RPE 8
#workoutvideo

[@AnastasiaRachel7777]

Great workout routine 💪💪💪

[@TobinatorTheMotivator]

Trying something a little different! Will see how this goes

[@AnastasiaRachel7777]

@@TobinatorTheMotivator Excellent!💪