If any of you don't feel like making your own self-hypnosis tracks - I've made a couple of hypnosis tracks now that I've posted on this channel. You can check them out here: th-cam.com/video/9KOkPjpKc_Q/w-d-xo.html If there's any particular hypnosis track you'd be interested in seeing, leave a comment on one of the videos, and if it's requested enough I'll make it. :)
Thank you so very much dear friend. I am writing down some dialogs for my own recordings and affirmations, I am very happy I listened to your hypnosis videos wich were better then most I have ever heard before. I felt inspired to make my own for my own personal use. I really appreciate your work. I been very dedicated with piles of note books and recordings from 2010 about a decades worth of dream journals. I study Tibetan Dream Yoga, however Labels bother me because what you are teaching really is dream yoga its a daily waking disceplin and dedication to enter the dream realm consciously. Your videos really helped me allot. I appreciate your work so much very glad I came across your channel just as I started getting into self hypnosis the synchronies of me watching this after only being subscribed for a few days is very important to me. Thank you so much for your work.
I agree but I didnt say anything for me with the understanding of the word "I" it works better in concious affirmations and hypnosis, I did have to commend him tho because now I have recorded my own. My voice is raspy though and even trying to be calm Im still practicing the perfect 1hr self hypnosis session. I do agree with you above but those who understand the "I am" will most likely pass on that suggestion and say "I" instead of "you"
The key concepts I learned were that the subconscious must be spoken to as "you" and not "I". Never seen a self hypnosis video to mention this absolutely necessary point. Then using the word AND properly. Thank you so much for this knowledge. Also very helpful to have the words written out as you do, so notes can be taken.
I’ve spent countless hours trying to learn self hypnosis with all the big names, new stuff, meditation hypnosis etc. This is definitely the best I’ve heard that really explains it. Listening to the audiobook “ The Subconscious Speaks” over and over trying to figure it out.
I made a script, added a pink noise channel at about a fourth of the level of my speech. It is 13 1/2 minutes long. I've tried visualizing a bright light, 10 steps through a layer of fog. I never can quite get into the trance state; I stay aware and don't feel anything. Any suggestions on how to make this last step?
Very interesting video. Thanks. Is it possible to self-hypnotize with inner thoughts only? (listening to my own voice speaking to me as it was somebody else) Or do I need to record myself to self-hypnotize.
Thanks for making this vid. Another tip for your subs: assiduously avoid statements that are patently false, while they will probably work, they will negatively affect your ability to detect falsehoods. While you are programming yourself, you might consider installing a psychic filter to screen out external attempts to program you via suggestion.
interesting, I hadn't used self-hypnosis in a while haha, and now that I remember some more things, well I think your way of self-hypnosis would feel sort of... blurry... abstract even since the induction is a rather step-by-step method, so you gradually get into trance and while a lot of people appreciate this sort of gentle transition, some other people like me prefer a more "direct" induction (for instance, my induction consists in focusing on my thumb and my index, closing my eyes and slowly and gradually get those two fingers to come closer and I tell myself that the more the fingers move without touching each other, the deeper the trance I'm preparing is gonna be, so when the fingers touch, not only is there somewhat of a surprise (because I had no way of telling the distance there is between them) but I can also be sure to be in trance, but since this induction can only lead to a weak trance, I imagine myself floating at the surface of a calm ocean and I tell myself that the more I breathe in and out, the deeper the trance is getting, until I estimate I'm deep enough and then I visualize what I need (well after applying four golden laws to myself, my teacher always told me they were necessary : set the duration of the trance, promise myself it's gonna be a happy/neutral experience, ask my inconscious to be able to wake up with all my mental abilities in case of an emergency and last but not least, NO going back in my past). Then when I need to wake up I just visualize powerful wings XD so that was me rambling about myself, have a wonderful day
Have you found it to be better (or worse) using a script recorded in our own voice? Would it be better to find a way to obtain/record a script thats recorded in a voice that the listener considers extra calming/soothing? I guess as long as it works is doesn't matter.
I was right with you and it seemed to be working until the commercials cut in and undid all you were trying to relate. Alll relaxed concentration was entirely lost.
I think Neville is fantastic. My Four Steps to Manifesting Anything e-book was heavily inspired by his teachings. Now I don't suggest using "I am" for self-hypnosis ("you are" works far better), but for affirmations and the other types of technique that Neville uses, it can be great.
My country is the only one where hypnosis is prohibited by law. I do not just mean hypnosis in entertainment shows, all hypnosis is forbidden. The only people who are allowed to hypnotize are specially trained psychologists, dentists and psychiatrists who have received special permission from the state. Very few people get this approval. It is also forbidden to teach hypnosis, and the punishment for hypnosis is one year in prison. All this is because in the seventies hypnosis was performed in which a 17-year-old girl put to a trance and the hypnotist could not wake her up. She woke up only two weeks later in the hospital with the help of a world expert on hypnotism. The only thing that is allowed is hypnotizing yourself. How is it forbiddenThe state allows one to hypnotize only himself. Thanks for the video.
Yes. Hypnotic means are dangerous. Not much further from the truth is the fact that you can hypnotize someone into commit murder or hedious crimes. My countries law's have something to say to this regard
Help... I'm in a really bad place, and also lack the resources to go to a hypnotherapist, this was extremly helpful, but I wonder if you know how to add hypnosis triggers and when? Since I wanna add the scent in it to make it more powerful, thnx in advance.
Happiness is a choice I could swear I’ve read or heard that somewhere. I have no way to prove it though. By mind in this case I meant the subconscious mind.
@@sarahmugo1076 Ok, thx. It is a question to consider. I think you might be right because in this video, he advises you to not use the word "but" because it will confuse your subconscious. The word "but" is not synonymous with the word "not" so we could be wrong and just overthinking it, lol.
Hi and greetings tipharot, I have been using my own mp3s with "I am" statements for about a year, would you reckon "you are" statements are more powerful? Does the brain relate more to " you are"? Advice please and thank you
I've always valued personal experience over opinions, so the best way to settle it is always a test. Make a few new scripts, some using "You are" and some using "I am" and then trial them out and see how you feel. I think "You are" tends to work far better though, for the simple reason that you're listening to a recording, not your own inner voice. So when you hear that voice say "I am" your brain interprets it as another person talking about themselves. When you hear "You are", it knows that you're the subject of what's being said. If you're hypnotising yourself without a recording, just using internal dialogue, then I think it matters far less, but with recordings I do find that "You are" helps a lot.
@@Tipharot thank you very much, I will try this, i find self hypnosis very interesting, I've always maintained that it's better to be brainwashed by ourselves than by someone else. Thank you again
i can use hypnosis for telepathy teleporation and talking with spirits i never heard anyone who can do this thing ! is there a book to improve my power?
@@kawtarsadak3744 just cause u haven't done telepathy,does that mean anyone who claims to do so,is mentality sick????.....what else?.... Just cause u haven't had sex in your life,does that mean sex is a lie and everybody is a virgin!!!...
If you like, it's up to you. I personally take one of two approaches. If I'm doing self-hypnosis live, i.e. coming up with it on the spot, then I will say it in my head. Sometimes though I want to accomplish something very specific and so I'll write a script, record an audio track, and listen to my voice over headphones and use that.
![MV วิถีชีวิตใต้ - ผา อัยย๊ะ [Official MV HD]](http://i.ytimg.com/vi/nODlkOUu9B0/mqdefault.jpg)
If any of you don't feel like making your own self-hypnosis tracks - I've made a couple of hypnosis tracks now that I've posted on this channel. You can check them out here: th-cam.com/video/9KOkPjpKc_Q/w-d-xo.html If there's any particular hypnosis track you'd be interested in seeing, leave a comment on one of the videos, and if it's requested enough I'll make it. :)
Thank you so very much dear friend. I am writing down some dialogs for my own recordings and affirmations, I am very happy I listened to your hypnosis videos wich were better then most I have ever heard before. I felt inspired to make my own for my own personal use. I really appreciate your work. I been very dedicated with piles of note books and recordings from 2010 about a decades worth of dream journals. I study Tibetan Dream Yoga, however Labels bother me because what you are teaching really is dream yoga its a daily waking disceplin and dedication to enter the dream realm consciously. Your videos really helped me allot. I appreciate your work so much very glad I came across your channel just as I started getting into self hypnosis the synchronies of me watching this after only being subscribed for a few days is very important to me. Thank you so much for your work.
Hello and Namastey Sir
If I used I ; instead of You ; I helps me in hypnosis for affirmation or not ???
I agree but I didnt say anything for me with the understanding of the word "I" it works better in concious affirmations and hypnosis, I did have to commend him tho because now I have recorded my own. My voice is raspy though and even trying to be calm Im still practicing the perfect 1hr self hypnosis session. I do agree with you above but those who understand the "I am" will most likely pass on that suggestion and say "I" instead of "you"
Can i hypnotize myself to never feel asleep???
The key concepts I learned were that the subconscious must be spoken to as "you" and not "I". Never seen a self hypnosis video to mention this absolutely necessary point. Then using the word AND properly. Thank you so much for this knowledge. Also very helpful to have the words written out as you do, so notes can be taken.
When you are talking to yourself do you speak out loud or just in your mind?
Exactly, never heard that either.
I’ve spent countless hours trying to learn self hypnosis with all the big names, new stuff, meditation hypnosis etc. This is definitely the best I’ve heard that really explains it. Listening to the audiobook “ The Subconscious Speaks” over and over trying to figure it out.
This is the clearest, most direct tutorial I have found. I'm working on my first script now, and I can't wait to try it. Thank you for this work.
I made a script, added a pink noise channel at about a fourth of the level of my speech. It is 13 1/2 minutes long. I've tried visualizing a bright light, 10 steps through a layer of fog. I never can quite get into the trance state; I stay aware and don't feel anything. Any suggestions on how to make this last step?
Best self-hypnosis tutorial EVER! You just won a subscriber ;)
I had similar idea but this video brighten it up. Thanks man.
Thank you, concise, no waffle just useful information 😊
You are a human being and you love yourself
Quietus hahaha funny shuuuuush
Great instructions. Thank you so much
Absolutely useful and practical tips. Much obliged!
Very interesting video. Thanks. Is it possible to self-hypnotize with inner thoughts only? (listening to my own voice speaking to me as it was somebody else) Or do I need to record myself to self-hypnotize.
I have been doing this for ages. I look and feel great, just keep on keeping an eye out for each and every opportunity, keep on keeping on.
Thanks for making this vid. Another tip for your subs: assiduously avoid statements that are patently false, while they will probably work, they will negatively affect your ability to detect falsehoods. While you are programming yourself, you might consider installing a psychic filter to screen out external attempts to program you via suggestion.
thanks for this short and simple video. no blah blah. i just have to try it now ! :-)
Here's how you can become a pro at hypnotism: HootMind.xyz
interesting, I hadn't used self-hypnosis in a while haha, and now that I remember some more things, well I think your way of self-hypnosis would feel sort of... blurry... abstract even since the induction is a rather step-by-step method, so you gradually get into trance and while a lot of people appreciate this sort of gentle transition, some other people like me prefer a more "direct" induction (for instance, my induction consists in focusing on my thumb and my index, closing my eyes and slowly and gradually get those two fingers to come closer and I tell myself that the more the fingers move without touching each other, the deeper the trance I'm preparing is gonna be, so when the fingers touch, not only is there somewhat of a surprise (because I had no way of telling the distance there is between them) but I can also be sure to be in trance, but since this induction can only lead to a weak trance, I imagine myself floating at the surface of a calm ocean and I tell myself that the more I breathe in and out, the deeper the trance is getting, until I estimate I'm deep enough and then I visualize what I need (well after applying four golden laws to myself, my teacher always told me they were necessary : set the duration of the trance, promise myself it's gonna be a happy/neutral experience, ask my inconscious to be able to wake up with all my mental abilities in case of an emergency and last but not least, NO going back in my past). Then when I need to wake up I just visualize powerful wings XD
so that was me rambling about myself, have a wonderful day
This was very helpful, thanks for the tips
Great basics on Self-hypnosis thanks. Greetings from Irish James J now in Marrakech. North Africa
Have you found it to be better (or worse) using a script recorded in our own voice? Would it be better to find a way to obtain/record a script thats recorded in a voice that the listener considers extra calming/soothing? I guess as long as it works is doesn't matter.
THE WORD YOU IS VERY BRILLIANT!
Nice job. Most helpful and succinct video on the subject I've seen on TH-cam. Thanks.
Bro can we use it for lucid dreams ? Do you have a video about It
Thank you
I was right with you and it seemed to be working until the commercials cut in and undid all you were trying to relate. Alll relaxed concentration was entirely lost.
Thanks a lot for the amazing information!
I have questions,
Is it okay call myself using my name ?
Can i just memorize and speak my script in my mind without recording and listening ?
Hey beautiful soul, can you do a script to quit smoking forever please
Self-hypnosis is the best way to access to your unconscious mind.
thank you for this short n sweet video. So clear and understandable...Gonna try it AND leave a comment♥
Your video is great but what is your opinion about the "I am" of nevile Goddard if you know him?
I think Neville is fantastic. My Four Steps to Manifesting Anything e-book was heavily inspired by his teachings.
Now I don't suggest using "I am" for self-hypnosis ("you are" works far better), but for affirmations and the other types of technique that Neville uses, it can be great.
This was great. Just what I was looking for.
Excelent bro :) :)
Can I use this hypnosis for affirmations like YOU ARE WEALTHY YOU ARE SUCESFULL?
Absolutely!
As a certified hypnotist yes deep sleep but not really sleeping
Do you have any idea What frequency puts you in the best trance?
My country is the only one where hypnosis is prohibited by law. I do not just mean hypnosis in entertainment shows, all hypnosis is forbidden. The only people who are allowed to hypnotize are specially trained psychologists, dentists and psychiatrists who have received special permission from the state. Very few people get this approval. It is also forbidden to teach hypnosis, and the punishment for hypnosis is one year in prison. All this is because in the seventies hypnosis was performed in which a 17-year-old girl put to a trance and the hypnotist could not wake her up. She woke up only two weeks later in the hospital with the help of a world expert on hypnotism.
The only thing that is allowed is hypnotizing yourself. How is it forbiddenThe state allows one to hypnotize only himself. Thanks for the video.
That's just... dumb
where do u live ?
Probably in Israel
Yes. Hypnotic means are dangerous. Not much further from the truth is the fact that you can hypnotize someone into commit murder or hedious crimes.
My countries law's have something to say to this regard
@@johnthreesixteen5643 Wrong,.
Help... I'm in a really bad place, and also lack the resources to go to a hypnotherapist, this was extremly helpful, but I wonder if you know how to add hypnosis triggers and when? Since I wanna add the scent in it to make it more powerful, thnx in advance.
I've heard rolling your eyes up help the body for suggesting things.
the technique is looking up for a few seconds
taking a deep breath and as you let go of the breath close your eyes
nice ideas, well done
Can you use the word "NOT" in your imprinting section?
why not? lol
I think your mind doesn’t hear the ‘Not’.
@@sarahmugo1076 Really? or are you just playing? lol
Happiness is a choice I could swear I’ve read or heard that somewhere. I have no way to prove it though. By mind in this case I meant the subconscious mind.
@@sarahmugo1076 Ok, thx. It is a question to consider. I think you might be right because in this video, he advises you to not use the word "but" because it will confuse your subconscious. The word "but" is not synonymous with the word "not" so we could be wrong and just overthinking it, lol.
Bad habits clear away when you are enlightened
Nice Job. Thank you!
can I use this for past life regression
Thank you so much for your help
Hi and greetings tipharot, I have been using my own mp3s with "I am" statements for about a year, would you reckon "you are" statements are more powerful? Does the brain relate more to " you are"? Advice please and thank you
I've always valued personal experience over opinions, so the best way to settle it is always a test. Make a few new scripts, some using "You are" and some using "I am" and then trial them out and see how you feel.
I think "You are" tends to work far better though, for the simple reason that you're listening to a recording, not your own inner voice. So when you hear that voice say "I am" your brain interprets it as another person talking about themselves. When you hear "You are", it knows that you're the subject of what's being said.
If you're hypnotising yourself without a recording, just using internal dialogue, then I think it matters far less, but with recordings I do find that "You are" helps a lot.
@@Tipharot thank you very much, I will try this, i find self hypnosis very interesting, I've always maintained that it's better to be brainwashed by ourselves than by someone else. Thank you again
The ad made me happy
Hey can this method work if I memorise what I want to say and say it to myself?
I should have to try
Thanks Tiparot!
good info thanks
Sinking deeper in bed makes one anxious. It's better to float float on air
*so what about power of i am* ???
Bro I am going to use this for law of attraction confidence. Let's see what it brings
i can use hypnosis for telepathy teleporation and talking with spirits
i never heard anyone who can do this thing !
is there a book to improve my power?
What how
Dolores cannon ur a healer probably
@@kawtarsadak3744 just cause u haven't done telepathy,does that mean anyone who claims to do so,is mentality sick????.....what else?....
Just cause u haven't had sex in your life,does that mean sex is a lie and everybody is a virgin!!!...
How can I contact you...
Can sb please answer for f*cks sake, Should I say suggestions out loud or by inner voice?
inner voice
Woo thanks. :-) :-) xxx.
should we talk out loud ?
If you like, it's up to you. I personally take one of two approaches. If I'm doing self-hypnosis live, i.e. coming up with it on the spot, then I will say it in my head. Sometimes though I want to accomplish something very specific and so I'll write a script, record an audio track, and listen to my voice over headphones and use that.
thanks Tipharot it is really very nice of you.god bless you
good helpful video
Nice intro
Thnx cause most are bs paid courses.
spiffy tiphy
I think your great but I am also attracted to you..Are you single, I am M ichell.
,,,,,,,,
a sense of confidence