逆轉扁平足有妙方？什麼是矯正黃金期？矯型鞋墊拯救O型腿及腰痛！小朋友特別留意要定期檢查［Eng Subtitles] What is Flat feet……Can it be treated?

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腳痛、膝頭痛、腰痛、其實都可能因為扁平足而產生。因為我們人類要用雙腿走路，如果有扁平足便影響身體的結構，今次很高興邀請到羅曉暉足脊矯形師，Mr. Thomas Law 為我們講解下足部護理。
很多時候，原來小朋友三歲以後已經可以做扁平足檢查。如果延遲了檢查，可能會影響到小朋友的發育導致成長後容易腰酸背痛。什麼事矯正黃金期？鞋墊是否可以全面矯正扁平足？另外如果患上退化膝關節炎，也需要做鞋墊，這樣可以幫助膝頭哥令佢壓力可以減少。羅先生有為大家示範一次運動去幫助強化膝關節。
In this video, Dr. Joe invited Mr. Thomas Law, Pedorthist to discuss about flat feet and what we should do to help. Flat feet is very common in Hong Kong and may cause pain in the knee and low back. Children should get their feet examined and if needed wear proper orthotic insoles. People with knee degeneration or bowleg benefits from Orthotic Insoles as well.
#汪家智
#扁平足
#膝頭痛
#廣東話youtuber
#DrJoe健康教室 #伸展
#做運動
#drjoe護脊操
#腰痛
#腳痛
#羅曉暉
#足脊矯形師
#鞋墊
#drjoewong
#drjoe
#exercise
#flatfeet
#kneepain
#orthotics
#ThomasLaw
#pedorthist
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DISCLAIMER:
This video (including but not limited to its description, comments and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or in pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department.
Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video.
免責聲明：
本視頻（包括但不限於其中的描述、評論和陳述）僅供參考及資訊性用途。本視頻不能代替專業的醫療建議，您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法，您將自行承擔風險，如此同時，若你在任何時候感到不適或疼痛，請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。
汪家智 和 [Dr. Joe Wong] 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。

[@mayso7137]

感謝兩位醫師分享健康資訊！

[@drjoewong]

多謝🙏

[@mayso7137]

@@drjoewong 不用客氣加油！🙏💪👍！

[@Silvia-zc2pm]

多謝Dr Joe 及Thomas, 我有寛扁足，現在才知道為什麼我的膝頭及腰部過早出現退化！

[@drjoewong]

其實痛症有很多原因，希望給你們多一點資訊。

[@Silvia-zc2pm]

@@drjoewong 明白的， 多謝你🙏

[@yukharcheung4273]

多謝dr joe 分享！預祝你復活節快樂！身體健康！😊😊😊😊

[@drjoewong]

多謝支持，祝你復活節快樂

[@lyanazza9293]

Dr joe&Thomas 你哋好，希望 播多啲關於扁平足 的運動 thank you ！ 祝假期愉快。

[@drjoewong]

有，th-cam.com/video/te1ympoOAb8/w-d-xo.html

[@lyanazza9293]

謝謝 !Dr joe 🙏

[@anitalam3876]

1

[@waithimlim9004]

請問DR Joe，O型腿只會係低足弓定係都有可能會係高足弓？

[@drjoewong]

O 形型腿，同高足跟足很有關

[@wie145]

14歲孩童有扁平足，會否可建議做手術？

[@drjoewong]

不用，用鞋墊可以了

[@samyau827]

thx

[@drjoewong]

You’re welcome

[@handsyc8624]

若腳眼附近⻣歪斜應如何處理？
之前因有水腫引起
現水腫已退

[@drjoewong]

可能要找足科師看看

[@mayngan-vw6vy]

Dr.Joe:請問可否提供做鞋墊的资料？

[@drjoewong]

可以，也可以直接找Thomas

[@manvylaw6611]

我的儿子宽扁足，用眼已经看都看很明显歪，造成肩甲骨很明显凸出，也寒背，穿鞋垫已经
3年，他又不喜欢运动，我应该如何帮他

[@drjoewong]

可能要找醫生檢查

[@Chelseychelsea]

反而想知高弓足🙏🏻

[@drjoewong]

好的，我再安排

[@Chelseychelsea]

@@drjoewong 謝謝🙏🏻

[@waithimlim9004]

有扁平足嘅O型腿係應該著支撐鞋定係緩震鞋？

[@drjoewong]

要着一啲特別的鞋來幫助，播放這條片
th-cam.com/video/2s44Rgsv98Y/w-d-xo.html

[@kwongrain3881]

請問怎樣聯络羅曉暉醫師呢？

[@drjoewong]

可以在網上找到