Aid! LIQUID RETENTION in the LEGS

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HELLO CHICKENS! Today at Fisiolution we teach you how to eliminate fluid retention
Do your legs feel tired, heavy and swollen? You're not alone! Fluid retention is a common problem that affects millions of people.
0:00 Introduction
0:33 Activation of the circulatory system of the legs
1:16 Lymphatic drainage technique
2:28 How to drain the inguinal nodes to improve circulation
4:06 What is lymphatic drainage
8:02 Benefits of lymphatic drainage
8:30 Muscle contractions
10:00 Specific exercises against fluid retention
Fluid retention in the legs is the excessive accumulation of fluids in the tissues of this area, causing swelling (edema). It may be due to circulatory problems, venous insufficiency, heart failure, kidney problems, medication side effects, or a sedentary lifestyle.
If you were left wanting more, we have recipes, home remedies and tips to relieve fluid retention naturally.
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#legs #advice #tips #heal #kidneys #liquid retention #heavylegs
#tiredlegs #legswelling #edema #howtoeliminateretainingliquids
#homeremedies #tips #health #wellness #physiotherapy #exercise #diet
#healthy #nicelegs #nobloating #heavyheavylegs #tutorial
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Scientific evidence, studies and articles:
Edema: diagnosis and management.Trayes KP, Studdiford JS, Pickle S, Tully AS.Am Fam Physician. 2013 Jul 15;88(2):102-10.
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[@joseteowaldo6359]

GRACIAS Victor por toda la información dada.Saludos fuertes para Ti y Todo el Equipo de fisioluton.Un Buen drenaje linfático Siempre nos viene muy Bien 💙💙💙Â.B.Tened un Gran Día

[@jguerre]

Muy buen buen vídeo (muy claras las explicaciones)!!!! Tenéis algún video con ejercicio para aliviar o corregir anterolísteris grado I, con espondilolisis

[@guillerminaibarra5646]

Gracias muy bueno

[@fisiolution]

A la orden 😉 Hola y gracias por comentar🤩😍👍
Por favor échanos un mano🖐 con una reseña en Google, te lo agradezco en el alma: acortar.link/cmjhZ4 😘
Suscríbete al canal de Fisiolution: acortar.link/yFMH5o
Un saludo! Hasta la curación y más allá💪😉

[@pedroantoniofernandezmonin8296]

Muy bueno 👌

[@fisiolution]

Gracias 😃

[@celene1940]

Muchas gracias por el video, es de mucha utilidad al igual que los anteriores, me gustó la explicación del drenaje linfático.
Uso alternadamente en la semana las calsetas y las mangas. En el caso del vendaje de compresión ¿cuantas horas se puede tener puesto?
¿Qué se puede hacer en temporada de lluvias? me duelen las piernas y pies con ese clima y que baje la presión atmosférica

[@fisiolution]

Si unas horas cada patología te da un indicación te animo a que pases más tiempo y realices baños de contrastes un abrazo
Hola y gracias por comentar🤩😍👍
Por favor échanos un mano🖐 con una reseña en Google, te lo agradezco en el alma: acortar.link/cmjhZ4 😘
Suscríbete al canal de Fisiolution: acortar.link/yFMH5o
Un saludo! Hasta la curación y más allá💪😉

[@celestemoreno3232]

Buenas tardes y cuando se ponen en el vientre? Gracias 😊😊.

[@fisiolution]

Una técnica muy parecida tenemos un video de abdomen plano Hola y gracias por comentar🤩😍👍
Por favor échanos un mano🖐 con una reseña en Google, te lo agradezco en el alma: acortar.link/cmjhZ4 😘
Suscríbete al canal de Fisiolution: acortar.link/yFMH5o
Un saludo! Hasta la curación y más allá💪😉

[@mariajoseoliverarivado9289]

¿Ayuda a mejorar las varices? Gracias por el canal!

[@fisiolution]

Si ayuda a la circulacion en general por supuesto 👍 Hola y gracias por comentar🤩😍👍
Por favor échanos un mano🖐 con una reseña en Google, te lo agradezco en el alma: acortar.link/cmjhZ4 😘
Suscríbete al canal de Fisiolution: acortar.link/yFMH5o
Un saludo! Hasta la curación y más allá💪😉

[@mariajoseoliverarivado9289]

@@fisiolution ¡Hecho!

[@helenpacheco1978]

Saludos, hay masajes de retención d líquidos para todo el cuerpo???

[@Angela-fv3qx]

Con las letras no se ve

[@s.curv.9806]

Por favor q la pollita tome sol TA muy blanca como la leche 😅😅😅

[@fisiolution]

Hahahaha ok lo comento con isa