I noticed that I was over doing things because I noticed it in friends and family before I noticed it in myself . I don’t have to prove myself all the time. I have value and I don’t have to do a whole bunch of things to prove that
Thank you, Debra and Focus on the Family. I paused the video and looked up 1 Peter 5:7. I was also reminded of Matthew 11:28. I prayed along these lines although I wasn't sure how it would help. Then I came back watched the rest of this video as well as Part 2. A few videos later I noticed the spirit of heaviness I felt earlier had lifted and I felt free to sit up (I'd been in bed all day.) I now feel freedom. I believe the heavy burdens on my mind and heart were lifted by Christ. I believe the same grace and mercy will be available to me tomorrow too in Jesus Christ.
Just found this by accident..no accident but by Devine appointment ..I have learned not to react to every emotion because emotions pass ..when my father died i had panic attacks only during the night once I learned and understood why I was having them they stopped ..but it's an on going to get to that heathly mind and emotional state ..wow glad I found this channel
God does have you, L L! We're also here to pray with you and we'd be happy to set up a counselor callback if you think it'd be helpful. Please call us at 800-232-6459. Blessings, friend.
@@margrose5 before you let go ask Jesus to carry you. Trust Him and let go. What have you got to lose. He promises never to leave you nor forsake you. Trust Jesus. BRIXKIDZ & MICHELLE YOUNG MINDFUL MINUTES
I am so released today in having this videos about my struggles. It really shown me the truth I had been through. THANK YOU LORD 😭😭 I thought I was crazy and would not release from this panic attacks and anxieties.
I went through a decade, or more, of anxiety and panic attacks. I was not a believer. I wish I would have known Jesus at that time in my life. My children suffered as a result. Thanks for this discussion.
Yes Lord have your way encourage the hearers of this word and know that we need to listen to your voice and RECEIVE what help that is available in JESUS name AMEN.
The timing of me finding this series is rather uncanny and perfect! It's fantastic to hear a fellow Christian give stock in both faith and factual science. Mrs. Fileta is awesome!
Insight brings light and clears the seeming blurred lines of the spiritual and the physical. Thanks Debra for light on these issues, and to FOTF for the platform.
I have been struggling with health issues for over 10 yrs which includes autoimmune disorders that keep me fatigued and pain. I no longer have a social life which includes the Christian "friends " I thought I had. I feel like there is nothing left no joy I am hopeless. Ready for Jesus to take me home
Hi Terry. We are sorry to hear about the health issues you are struggling through and the loneliness. That is very hard. Please know we are here for you. We have some amazing counselors on staff if you would like to speak with one of them, or call and speak with one of our Family Help Specialists so we can pray with and for you. You can reach us at 1-800-A-Family. God bless you!
I was attacked about 20 years ago by a group of men. I lived. About 8 yo 10 years ago panic attacks became a way of life. I can no longer go on a plane. They come at anytime, anywhere. I go from being normal to absolute fear in a second. I feel ashamed but continue to pray.
I finally see a cardiologist tomorrow I was diagnosed june 22 of this year with a heart condition and tomorrow was the earliest appointment I could get
My friend complains about things that doesn’t really matter. I told her stop complaining to me about everything. My mom’s aunt is in the hospital and I have a heart condition. And she was complaining about her petty problems.
Panic attacks can be caused by being exposed to chemicals. Im chemically sensitive to insecticides , pesticides, lotions, candles, diesel, & strong smells.
Jesus made himself of no reputation and so I've been thinking about that and think about that in context of putting my ego down so I can live in a healthy way and have a healthy mind at Spirit in spite of my pride not wanting to ask for help
And where is the help if you do not have financial resources to have professional counseling.? Very frustrating to live a half life & how it affects relationships.
Check out churches in your area. Some might have biblical counseling available for free or low cost. My church has a counselor for $25/hr and that is the highest bracket they charge for. There are also counselors who will work on a sliding scale or even for free sometimes. 🙏 hope you find something that works for you
A panic attack is a physical biological reaction in the sympathetic nervous system that was built to react in a dangerous situation and that by kicking in the parasympathetic nervous system you can get over panic and anxiety symptoms, like racing heartbeat, sweating, shortness of breath etc. Is that what your are thinking about or are you thinking about something else that causes a panic attack?
Taking a covid test is important I had covid and covid pneumonia and was sock for 25 days I would of died with out medicine you don’t know what your saying I had to use an inhaler too. Are you saying I should let my self died no thank you there’s nothing wrong with the vaccine and especially the test it was a very awful sickness. I can’t stand people like you.
1 Corinthians 15:1-4 Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand; 2 By which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain. 3 For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures; 4 And that he was buried, and that he rose again the third day according to the scriptures:
We're so sorry to hear you're feeling this way, Carmen. Please call us at 855-771-HELP (4357) any weekday between 6 A.M. and 8 P.M. (MT) to talk with one of our counselors (at no cost to you.) In the meantime, please know you're in our prayers.
Yes, in some cases, for sure. I think that's what he alludes to in the beginning. So there are different causes for the issues: chemical, hormonal, spiritual. Treatment depends on what's causing the problem.
My conclusion as a previous sufferer myself was that it all spread from fear. No wonder Gods word is clear about NOT to give in to a spirit of fear and to get delivered from tht filthy spirit that wants to keep us bound in Jesus name.
Chemical imbalance (hormones) happens but is not The Cause...the psychiatry field is realizing this now. Emotional upsets set off the "chemical" (epinephrine, norepinephrine) actions and reactions. I was never halped by secular psychiatry (except the.pieary relief from antidepressants(, but even those I had to self-wean from them bcz after awhile I was NOT FEELING EMOTIONS I SHOULD BE...SUCH AS EMPATHY! Not until I became saved and received Jesus Christ as MY Savior did the emotional and spiritual issues begin to heal. She is absolutely right with all the emotional health statements...and how we need the support and love of others.
Ha! Our passports are in heaven! I think we got our passports already, even our visa to our wonderful place we are going to and stay forever and ever--- all that was issued to us by Jesus, our saviour! We can even travel there now --only have to come back again and again here to earth until out final departure! - Let's try to get as many passports for others, too!
I think it's possible when someone is a newer Christian especially. The healthy practices of learning and growing in faith may be present and active, but the long-term emotional habits that lead to being emotionally unhealthy are still there. It takes time to learn and apply biblical principles, which will then lead to greater emotional strength and health. But I do also understand what you mean in your comment. Hopefully with spiritual health, emotional health will follow, like described in Philippians 4.
Jesus was asked by the Pharisees to test him what is the greatest commandment in the law. We are not under the Ten Commandments. We are dead to the law. Christ fulfilled the law. Jesus told Christians the greatest commandment to us is love one another as I have loved you. That is the greatest Commandment to Christians. Flirting with Moses is being unfaithful to Jesus.
Life eternal with Christ in heaven is not necessarily our Christian destination. Jesus is coming back here to re make this world, to join His Kingdom here on earth as it is in heaven... It's already started here on earth, just in a flawed way.
So you are saying God’s Kingdom has already started here on earth, just in a flawed way? God’s Kingdom is not at all flawed, ever. The world is flawed, this is evidence that God’s Kingdom is not here on earth yet. You’re wording sounds like the false prosperity gospel I hear from false preachers. Be careful who you listen to. I’m saying this in love, not to criticize. ❤️🙏
@@jesusislord6530 nope ... His kingdom on earth as it is in heaven. If course we're already in his Kingdom. That's what happens when we are in Christ and he is in us. It's the whole point of the gospel, of living like Jesus... And of course we don't do it perfectly... Yet. But we are a living example of how light in this world and his church is his kingdom.
I noticed that I was over doing things because I noticed it in friends and family before I noticed it in myself . I don’t have to prove myself all the time. I have value and I don’t have to do a whole bunch of things to prove that
Yes, very true, I've been like this also.... We r In Christ Jesus and because of this we are made whole. Halleluyah
That’s the truth
@@julietreagus7043 88888⁸íiiiii
@@amis6614 🤷🏻 hmm?
Thank you, Debra and Focus on the Family. I paused the video and looked up 1 Peter 5:7. I was also reminded of Matthew 11:28. I prayed along these lines although I wasn't sure how it would help. Then I came back watched the rest of this video as well as Part 2.
A few videos later I noticed the spirit of heaviness I felt earlier had lifted and I felt free to sit up (I'd been in bed all day.) I now feel freedom. I believe the heavy burdens on my mind and heart were lifted by Christ. I believe the same grace and mercy will be available to me tomorrow too in Jesus Christ.
I thought I was the one that paused to pray and then continued till I got to part 2
It was the same for me 🌹🌹🌹
I just happened to come across this as I was scrolling down TH-cam and I'm so grateful. This is so timely.
Just found this by accident..no accident but by Devine appointment ..I have learned not to react to every emotion because emotions pass ..when my father died i had panic attacks only during the night once I learned and understood why I was having them they stopped ..but it's an on going to get to that heathly mind and emotional state ..wow glad I found this channel
I'm struggling. God's got me and that's what's keeping me going, but.
Read Psalms 25…..over and over and over…..🙏 L L♥️
God does have you, L L! We're also here to pray with you and we'd be happy to set up a counselor callback if you think it'd be helpful. Please call us at 800-232-6459. Blessings, friend.
Agree But I feel a bit neglected
I’m with you. Barely hanging on.
@@margrose5 before you let go ask Jesus to carry you. Trust Him and let go. What have you got to lose. He promises never to leave you nor forsake you. Trust Jesus. BRIXKIDZ & MICHELLE YOUNG MINDFUL MINUTES
Useful timestamps for my own reference:
17:26 Spiritual Wellbeing - What it's not and what it is
I am so released today in having this videos about my struggles.
It really shown me the truth I had been through. THANK YOU LORD 😭😭
I thought I was crazy and would not release from this panic attacks and anxieties.
I thought I had anxiety it ended up being a heart condition
They all have such beautiful voices. Such a timely and effective conversation.
Yeah real mrsmerizing voices..just like satan
I went through a decade, or more, of anxiety and panic attacks. I was not a believer. I wish I would have known Jesus at that time in my life. My children suffered as a result. Thanks for this discussion.
Yes, I had the same situation, I wish I had Jesus in my life back then as well.
Yes Lord have your way encourage the hearers of this word and know that we need to listen to your voice and RECEIVE what help that is available in JESUS name AMEN.
Amen 🙏
The timing of me finding this series is rather uncanny and perfect! It's fantastic to hear a fellow Christian give stock in both faith and factual science. Mrs. Fileta is awesome!
Loved this…as a a therapist who is a Christian, she is right on point
What an important video! Thank you, dear brethren, for this wonderful experience.
I needed to hear this.
Thanks, Jim Daly and John Fuller for a podcast that enables us to connect your radio voice to a face. :-)
Thank you Debra and Focus on the Family for these helpful videos.
Love her. So real and powerful
Am blessed
Insight brings light and clears the seeming blurred lines of the spiritual and the physical. Thanks Debra for light on these issues, and to FOTF for the platform.
Love this! Was so helpful!
Thank you Debra. 🙏🙏
Thank you!
I have been struggling with health issues for over 10 yrs which includes autoimmune disorders that keep me fatigued and pain. I no longer have a social life which includes the Christian "friends " I thought I had. I feel like there is nothing left no joy I am hopeless. Ready for Jesus to take me home
Hi Terry. We are sorry to hear about the health issues you are struggling through and the loneliness. That is very hard. Please know we are here for you. We have some amazing counselors on staff if you would like to speak with one of them, or call and speak with one of our Family Help Specialists so we can pray with and for you. You can reach us at 1-800-A-Family. God bless you!
Terri, you're not alone😢😢.
I was attacked about 20 years ago by a group of men. I lived. About 8 yo 10 years ago panic attacks became a way of life. I can no longer go on a plane. They come at anytime, anywhere. I go from being normal to absolute fear in a second. I feel ashamed but continue to pray.
Thank you for this show. So enlightening...
Could be relative to how much heart strength mind soul.. one has. Yes.
Needed this so bad! Thanks for sharing
I finally see a cardiologist tomorrow I was diagnosed june 22 of this year with a heart condition and tomorrow was the earliest appointment I could get
How are you doing now?
Very beneficial episode
This is too timely woow I have really enjoyed
As a mom of four myself, my main thing is my family not my job
I am sure they have lots of paid help!
Don’t judge!
Her husband is an MD so they likely have help at home….
My point was that Jim said counseling was her 'main thing'
Wish someone would ask me and actually care enough to listen.
Amen!♡
Hello, Laurel. If you ever need a listening ear, please don’t hesitate to call us at (800) 232-6459. May God bless you with His grace and peace.
I think many times people see, but don't know HOW to help.
A lot of people see but don't care less.
Great interview!
You teach me a lot 🙏🏽💖
I heard this on the radio yesterday
My friend complains about things that doesn’t really matter. I told her stop complaining to me about everything. My mom’s aunt is in the hospital and I have a heart condition. And she was complaining about her petty problems.
Know that we'll keep you, your mom's aunt and your friend in our prayers, Mel. May God bless and watch over you.
Eye opening, thank you!
Uffff! Excellent program
Panic attacks can be caused by being exposed to chemicals. Im chemically sensitive to insecticides , pesticides, lotions, candles, diesel, & strong smells.
What I mean is demonic deliverance. Deliverance from those spirits, spirit of fear, spirit of anxiety, spirit of heaviness,, ect.
Amen♡
What does a spirit of heaviness mean
@@MelB868 i think maybe depression
Please add close caption to your amazing videos here on TH-cam.
yes, I agree. Captions need to be added.
Appreciate this.
I love that “our passport is not for this earth”.
Amen. Please pray 4 me. Unspoken request.
@@djkk464 prayers for you ❤🙏❤
@@amybennett8901 Thank you♡
Jesus made himself of no reputation and so I've been thinking about that and think about that in context of putting my ego down so I can live in a healthy way and have a healthy mind at Spirit in spite of my pride not wanting to ask for help
And where is the help if you do not have financial resources to have professional counseling.? Very frustrating to live a half life & how it affects relationships.
Check out churches in your area. Some might have biblical counseling available for free or low cost. My church has a counselor for $25/hr and that is the highest bracket they charge for. There are also counselors who will work on a sliding scale or even for free sometimes. 🙏 hope you find something that works for you
This is the issue. There are not enough churches providing this kind of help.
Luv to have a copy of this book.
Kochi-Kerala-india
imho: We can NOT neglect our obedience to the WORD as part of this process. if we are not obedient He does not even listen to our prayer.
There actually is a biological component that can give rise to a panic attack.
A panic attack is a physical biological reaction in the sympathetic nervous system that was built to react in a dangerous situation and that by kicking in the parasympathetic nervous system you can get over panic and anxiety symptoms, like racing heartbeat, sweating, shortness of breath etc. Is that what your are thinking about or are you thinking about something else that causes a panic attack?
@@adriannasmith8033 I agree, except I don’t understand your last sentence.
@@adriannasmith8033 What is dangerous about the COVID-19 test? Do you mean blood test for antibodies?
Taking a covid test is important I had covid and covid pneumonia and was sock for 25 days I would of died with out medicine you don’t know what your saying I had to use an inhaler too. Are you saying I should let my self died no thank you there’s nothing wrong with the vaccine and especially the test it was a very awful sickness. I can’t stand people like you.
Millions have got covid oh my gosh my friends family had it and my whole family had it but I had it worse
What do you do about feelings of disattachment
Matthew 22:37 if anyone needs it
❤
Life is the process of sanctification.
A believer's life is the process of sanctification.
@@bellyfulochelly4222 agreed. I was just typing the quote after hearing it online.
Why would no one like this
So true
1 Corinthians 15:1-4
Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand;
2 By which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain.
3 For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures;
4 And that he was buried, and that he rose again the third day according to the scriptures:
...so true; feels like I'm going to die 😭
We're so sorry to hear you're feeling this way, Carmen. Please call us at 855-771-HELP (4357) any weekday between 6 A.M. and 8 P.M. (MT) to talk with one of our counselors (at no cost to you.) In the meantime, please know you're in our prayers.
I’m not ok.
Well no I am not okay I have a heart condition I go Friday to a cardiologist to find out more
Struggling.
same here.
Me too!:-) there's three of us so we're two or more gather together there he will be also. Prayer works!
Me too, I’m praying for all of our spiritual healing!🙏🏾 ❤️🩹
Great!!! .thank you.🤗
@@LilLynda thank you
Would deliverance cure this? Spiritual side to this
Yes, in some cases, for sure.
I think that's what he alludes to in the beginning. So there are different causes for the issues: chemical, hormonal, spiritual.
Treatment depends on what's causing the problem.
My conclusion as a previous sufferer myself was that it all spread from fear.
No wonder Gods word is clear about NOT to give in to a spirit of fear and to get delivered from tht filthy spirit that wants to keep us bound in Jesus name.
So you are absolutely spot on, deliverance is indeed the answer.
Not by design, it’s bc we are fallen
Why is a sin issue never included?
Chemical imbalance (hormones) happens but is not The Cause...the psychiatry field is realizing this now. Emotional upsets set off the "chemical" (epinephrine, norepinephrine) actions and reactions. I was never halped by secular psychiatry (except the.pieary relief from antidepressants(, but even those I had to self-wean from them bcz after awhile I was NOT FEELING EMOTIONS I SHOULD BE...SUCH AS EMPATHY! Not until I became saved and received Jesus Christ as MY Savior did the emotional and spiritual issues begin to heal.
She is absolutely right with all the emotional health statements...and how we need the support and love of others.
Please add captions for the Deaf
Not so well
Depression is an disease allot of people don’t know that🌺
Ha! Our passports are in heaven! I think we got our passports already, even our visa to our wonderful place we are going to and stay forever and ever--- all that was issued to us by Jesus, our saviour! We can even travel there now --only have to come back again and again here to earth until out final departure! - Let's try to get as many passports for others, too!
How can someone be emotionally unhealthy but spiritually healthy? You must be emotionally healthy in order to be spiritualy healthy.
Very WISE indeed.
I think it's possible when someone is a newer Christian especially. The healthy practices of learning and growing in faith may be present and active, but the long-term emotional habits that lead to being emotionally unhealthy are still there. It takes time to learn and apply biblical principles, which will then lead to greater emotional strength and health. But I do also understand what you mean in your comment. Hopefully with spiritual health, emotional health will follow, like described in Philippians 4.
Jesus was asked by the Pharisees to test him what is the greatest commandment in the law. We are not under the Ten Commandments. We are dead to the law. Christ fulfilled the law. Jesus told Christians the greatest commandment to us is love one another as I have loved you. That is the greatest Commandment to Christians. Flirting with Moses is being unfaithful to Jesus.
Life eternal with Christ in heaven is not necessarily our Christian destination. Jesus is coming back here to re make this world, to join His Kingdom here on earth as it is in heaven... It's already started here on earth, just in a flawed way.
So you are saying God’s Kingdom has already started here on earth, just in a flawed way? God’s Kingdom is not at all flawed, ever. The world is flawed, this is evidence that God’s Kingdom is not here on earth yet. You’re wording sounds like the false prosperity gospel I hear from false preachers. Be careful who you listen to. I’m saying this in love, not to criticize. ❤️🙏
@@jesusislord6530 nope ... His kingdom on earth as it is in heaven. If course we're already in his Kingdom. That's what happens when we are in Christ and he is in us. It's the whole point of the gospel, of living like Jesus... And of course we don't do it perfectly... Yet. But we are a living example of how light in this world and his church is his kingdom.