Golden! Very helpful and timely. Thanks Megan!!!❤ I was listening on a walk and came back to it to write out notes in my ONE NOTEBOOK to be sure to come back to this and implement your suggested strategies.
Hi Megan, love your Temptation Bundling technique combining an undesirable task with something enjoyable. I'll aim to do some sit-ups in front of the television this week!
This was very helpful! As I’m leering more about procrastination and how it’s held me back in my life, every piece of knowledge and technique pushes me forward. Have you heard of I procrastinate podcast, it’s a great podcast?
![[Part 4] The 4 Levels of Planning: Weekly Planning for Women](http://i.ytimg.com/vi/ysm9hRdSwdw/mqdefault.jpg)
![[Part 4] The 4 Levels of Planning: Weekly Planning for Women](/img/tr.png)
Golden! Very helpful and timely. Thanks Megan!!!❤
I was listening on a walk and came back to it to write out notes in my ONE NOTEBOOK to be sure to come back to this and implement your suggested strategies.
Love that you're using the ONE NOTEBOOK strategy! 😉💖
Hi Megan, love your Temptation Bundling technique combining an undesirable task with something enjoyable. I'll aim to do some sit-ups in front of the television this week!
Love it!
I found these to very doable. I have heard of them before, but it seems like the way you said them had them hit home.
I'm glad to hear that you found these doable and that they resonated with you! Sometimes, a fresh perspective can make all the difference.
This was very helpful! As I’m leering more about procrastination and how it’s held me back in my life, every piece of knowledge and technique pushes me forward. Have you heard of I procrastinate podcast, it’s a great podcast?
Glad it was helpful! Thanks for the recommendation, I'll look it up 😉