Weekly meal prep - 3/25/24 - Weight Watchers - WW
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2025
- This weeks focus was “More Protein” !!
Pancake Recipe:
1/2 banana
1/2 cup egg whites
1 scoop Quest Vanilla Milkshake Protein Powder
1/2 cup Kodiak Cakes Power Cakes Waffle Mix
Mix and bake at 350 for approx 20 minutes or until golden brown.
New to WW, here’s a link to join...
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Happy Fox Reusable Straws
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Iced coffee filter for mason jar
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Amazon Influencer- Affiliate Link (my favorite products #ad):
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Quest Vanilla Protein Powder
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You have been my very best TH-camr to follow for reaching my WW goal! Thanks!
It all looks great. I love your videos!
Thanks so much! 😊
I googled about greasing silicone baking dishes. They said it depends on the recipe. They said recipes with higher fat content or sticky ingredients may benefit from a light coating. They also said to be sure to use a light coating to avoid any excess residue that could affect the nonstick properties of the pan. They also said to use a neutral oil, such as canola or vegetable oil. Oils with strong flavors may affect the taste of your baked goods.
Thank you
Everything looks delicious. What are you eating for dinner?
I not sure but I do spray them call them the company great meal prep
I will check the tag when I buy more pieces to add to my set. I will try to mention what I find out in an upcoming video !!
@@PrepWhisperer do you have a link for the confetti silicone muffin pan? Thanks!
Can i have the pancake recipe please?
I added the recipe to the description of the video !
@@PrepWhisperer ok
How much is a scoop of protein powder? 2 tbl?
Approx 1/4 - 1/3 cup depending on the brand that you are using !
@@PrepWhisperer Thanks, I had no idea a scoop was that much. Guess that's why the containers are so big..lol!!
Do you track your salads ?
This salad is zero points, so I do track it but there are no points
How many people does this pancake recipe serve ?
This one is 4 servings
@@PrepWhisperer ok