MY PCOS JOURNEY || ALL YOU NEED TO KNOW ABOUT PCOS || THE BEST DIET FOR PCOS || BUSTING PCOS MYTHS
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- เผยแพร่เมื่อ 26 มิ.ย. 2024
- Here's all you need to know about PCOS. Feel free to drop any questions you might have below. Don't forget to like, comment, share and subscribe!
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00:00 INTRODUCTION
01:00 WHAT IS PCOS
02:00 SYMPTOMS OF PCOS
04:30 HOW DO I KNOW IF I HAVE PCOS?
06:23 HOW DO I TREAT MY PCOS?
09:05 MEETING OUR GUEST
10:30 IS COMMERCIAL/BROILER CHICKEN BAD FOR PCOS?
15:18 ARE CARBS BAD FOR PCOS?
18:20 IS DAIRY BAD FOR PCOS?
19:00 SEED CYCLING FOR PCOS
23:50 TEAS FOR PCOS
24:50 CAN WOMEN WITH PCOS LOSE WEIGHT?
26:59 CAN LEAN WOMEN HAVE PCOS TOO?
27:23 DOES EVERYONE WITH PCOS NEED TO BE ON BIRTH CONTROL?
27:40 BEST FOODS/SUPPLEMENTS FOR PCOS
31:17 OUTRO
From my side a big round of applause to this beautiful Lady.....to make such an informative video.
This is the bestest video on Pcos . Beautifully explained . JazakAllaah Khair my love
Asslam o alaikumm wa rehmatullahi wa barakatuhu!❤️☺️ You just don't know how much I needed this JAZAK ALLAH KHAIR for the efforts you both made.
Was impatiently waiting for this video for so long!!!!! so many myths busted, thank you for this! I have recently been diagnosed with PCOS and this video will help me in making my diet decisions going forward :)
Anya, thanks for the video! You missed out on Evening Primrose Oil that many nutritionists recommend. Is it worth it, actually?
Very well explained!!! Best pcos related video!! Love it
congratulations for 50k + now waiting for 100k...stay blessed
Most Awaited Video...
Thank you so Much Anya❤️
Hyperthyroidism mai seed cycling use kr skty h???
Well explained and very informative video❤ Would love to see more videos on such informative topics and clarifying the misconceptions.
Completely agree with your points raised, I am a doctor my self, practicing in UK, but have seen many doctors in Pakistan giving all sorts of advice with sooo much conviction, but with no evidence based or expertise about this , like nutrition. There are referral pathways to health care specialists like dietician, specialist nurse.
You cannot blame only Pakistani doctors even in USA City like New York OBGyne is giving me metformin 4 tablets a day and contraceptive pills like seriously and i only managed it through changing my lifestyle and dairy free diet.
So who do we listen our doctors lots of content on google r your point pf opinion??
Good work Anya! Thanks for such an informative video ❤️ love from Canada
Being a PCOS patient myself, I honestly found this video so helpful you have no idea, so thanks alot
Anya you are amazing, I love your content the way you explained every tiny aspect is superb
Thanks for making this video..it was much needed😊
This whole video is very informative and helpful. Thanks a lot you guys.
Very informative video.thank u anya.I love u so much❤️
Thank you for this video!❤
Very informative🤩much needed video
Thnku💞
Anya thanxxxx for sharing such an informative session for the community. God bless you
You and hamza bhai are my fav ....always watching your vlogs ...it gonna be very helpful for all girls . And lot of love ❤ and duas to your way🥰🥰🥰🥰🥰🥰 first comment and then I'm gonna watch this whole videos
And good luck for ur exam 👍 Allah kamyab kry ameen
MASHALLAH zabrdast vlog ALLAH pak apko bhttt kameyab kre Ameen sum Ameen 🌹🌹🌹🌹🌹 Bhttt hi zabrdast tareke SE AP ne explain kiya
Much awaited video
Thanks for sharing
Most Awaited video thank you anya
Really a well done job from ur side Aaniya ....as every other grl facg issues and but well explained thanks for using simple lnguge.....acknowledged
Hi Anya thank u so much this was very informative for me u r doing very well.
Very nice communication skills, may you succeed in your future endeavors, prayers 🎉
Great job anya as always
Best best!!! Amazing video!!!❤❤
Love love you for this video!!!!
Very very informative..... Wao.... Loved the whole video.... Nice work Anya...... Keep it up.... Lots of love 😊😊😊
I’m pcos patient anya.. thankew for sharing this informative video dear going to watch this video now 😮 I was waiting for this video for sooo longgggg😢
Very smartly you cover this topic thank youuuu
Very informative talk… hope this helps girls and ladies. ❤️
L-Cartinene, Myo-Inositol and Omega 3 are the supplements that can help to treat the condition of PCOS!
myo inositol mujy b doctor ny di thi
Yeh supplements kitne months lene hai or daily intake kitna lena hai
Love the conversation btwn two knowledgeable person.
Great and very informative video 💜
Anyaaa you spoken so well, I can see soon you will offer a TV show. I Loved your way of explaining and so impactful 👏
Very good video 😊 keep it up Anya 😊😊you done a great job
This video is very informative for us literally my sister diagnosed PCOS and Dr said don't eat rice chicken beef and she is like Mai kia khaooo phr,,,, she is really upset 😭 but now I will share ur video with her thank you so much
I think I must use some of the suppliments as well to manage my PCOD. THANK You so much for the video
thank you so much for such helpful video..ap ne bht achy se cover kia ye topic.once again thnx
Love you anya thanks for the informative video
Thank you for this video! Super helpful! Love you ❤
Good job, I love it how to explain the every aspect of point and also the way you describe the myths ,symptoms etc I have to say again Good Job keep doing
I want a vlog each day, I have become so obsessed of you❤❤❤
Maybe a day in my life , study routine whatever just a vlog everyday♥️♥️🌝
Make a video on your complete skincare nd makeup collection with complete detail.
Very well explained !!👏
Thank you Dr. Anya.. very helpful video❤
th-cam.com/video/zt5p2fXRL8M/w-d-xo.html
Such a precise and eye opening video .... a lots of myths are busted. Now, I am going to have chicken confidently. Question: people say we need not be careful when it comes to exercise as our stress hormones should be at peace so we can't go brisk walk or any kindo moves which cause sweating. Is it true?
Very informative video ,thankyou anaya for sharing ,i really appriciate your effort ..keep it up ♥️♥️
Very very informative video thank you Anniya this help me a lot❤
Thanku so much anya 💗❤️
You are doing great job i also started dieting after watching your vlogs. Thanks 😊
Very informative video thanks Anya💐
Very informative.. Thank you so much
Thankyou so much for explaining things so simple. I have one question can I do intermittent fasting with pcos. Because I have heard skipping meal is not good thing in pcos.
Very informative video Thank You For recording it....
Thank you so much love you anya apny bht saary myths clear kr diya
Thanks for sharing such a good experience
Anya you did good n informative job.please daily life k bjaye informative videos hi bnaya krein.I really liked it.people here need knowledge about everything and you can be a good informer as you are a dr.Thank you
I was waiting for this video
worth it to watch you aniya
Wow wow
M khud bhtt pershan hn weight s moods swings depression s this video will help me for my better lifestyle
Thanks sister 😊 love you 💞
Hi Anya..i highly appreciate you for such informative vlogs..i love watching them..they're really helpful..please make more informative vlogs regarding medical conditions..thanks nd lots of love❤
loved watching two of my fav ppl talking sense into awaam together!! DEVOURED THIS VIDEO :D
very weldone abya❤️
So helpful thanx alot mam u r Soo pretty may you always be happy may you get success in every field of life
Thank you annaya ... Keep it up.
Mashallah mashallah Anaya ur best or ap knowledge wale or ache s smjhate hn or Dil krta h k ap ki bt ko goar s suna jae ❤
So so informative 👏 was really helpful thank you 😊
Anya jazakAllah apna is topic ma bht detail sa bat ki very well done
Hi Anya you are such a nice person. This video is really helpful for me n known about PCOS myths. M also struggling with PCOS.
U were my favourite already but after this now u r my most favourite 😜 jazakillah kher😍💕
😭😭😭😭 Simply Thank you ❤️❤️❤️
You are blessing for us mashaAllah
Very informative vlog love you anya
Thank u doc anya to guide us v informative video .. u did great job on TH-cam.. thanks alot ....
Research changes all the time
And yes seed cycling us helped many ppl to regulate periods
Hi Anya, very very informative video. Thanks a lot for that. can you please make a video on Stevia, there are too many misconceptions about regular intake and quantity? Also let us know about diet in sugar. TIA
Decent TH-camr , you deserve 1 million subscribers ❤
th-cam.com/video/zt5p2fXRL8M/w-d-xo.html
Hi Anya, such a great vlog with huge basic and important knowledge about pcos, great job, thank you so much for your guest who gave us so much information,keep it up good work
Me Kal Sy depression me thi me laser krwa rhi hon apki video dekh k aik positive energy Mili ha
Very well done such a informative volg
❤️❤️❤️and lots of love and prayers for you MashaAllah and I really liked your content and your energy MashaAllah and I love you ...❤️❤️❤️
Amazing vlog ❤️
Yar thank you so much for this video n thank you so much Meri ammi ka ye strong belief Khatam Karne ka k chicken khane se hormonal issues hote hain warna wo roz mujhe yehi kehti hain unhen kisi gynae ne bataya tha.. it was a very informative video. All your questions covered every query regarding PCOS. Lots of love❤️❤️ n wishing success for you n your videographer Ali Bhai 😉💓💓
best best best information love u anyaa mam❤❤❤❤❤❤❤
Very Nice topic 👏🏻👏🏻👏🏻
Very informative ❤️❤️
Very nice Anaya .plz kch supplents btaen Jo skin ko bright and fresh rkhen after c section
Great information 😇
hi anya great video. n very informative. plz tell me what is the link of pcos and subclinical hypothyroidism . as i have both
Thanks God first time listings a doctor speaking sense about chicken 🙏
It's very helpful for me because i had recently complete my treatment of pcos and now it can help me for lose weight, Thanks
ThnKyou so much Anaya worth watching. Jo supplimentsnya medicine ap ne btaye un k nam clearly btayen jazakillah khaira
Anya you explained very well 👌
Hello Anya, I have recently subscribed to your channel and OMG I am obsessed
Agree on most points but insulin resistance is present in almost all pcos patients and thats due to high androgen so therefore Metformin is recommended I am a gynaecologist my self
This video was super super helpful, but I was waiting for you to tell us about the PCOS hair loss, is that possible that the hair you lost will grow back Once you lose weight and stuff?