I am suffering from PCOS from last 5 years nd ve tried everything watch everything but the way u have explained it Imits amazing wonderful vedio keep guiding us love from Pakistan bless u
M ny aj tk itni achi video ni dekhi is topic sy related. itny achy sy explain kia hai and yhi feel ho rha jnko yh issue hai wo in chezo per amal keryn to 100% PCOS khtam ho skta hai
Doctor Uncle, you are such an angel exist in this world. ALLAH keep his blesses upon you always and keep away from bad evils ..... Love from Pakistan Zahid tabassum
Congratulations to me in advance for the periods i have started yesterday will cease/end my barrenness by giving my fine twins and will come back and testify and we shall glorify his higher name 🎉🎉🎉
You r great sir... I am from pakistan ap ki video dekh k ma bhot motivate hui hu.. Ma follow kru gi.. Allah pak mujay bhi aulaad sa nawazay r baqi sab ko bhi.... And many many respect from Pakistan..
Sir I am frim Pakistan. App ka bolny ka style zabardast hay boht zabardast video hay app nay farmaya mazid detail mein pcod pay khuch or video bany gay please jaldi bany hum wait kar rahy hain
In case you want a consultation you can WhatsApp on +91-8006666085 Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Hello Sir mujhe b pcod hai 6 years se...uske wjhe se mujhe aj infertility face karni padh rahi hai ....plz last me jo apne bola uspe video zaroor banana and tq so much for this information 😊 ❤
Mujhe bilateral polycystic changes ovaries k sathe hepatomegaly h, meri height 5'3, weight 73kg and age 22 h, mujhe iss disease k pata chala 2months pahle, periods stop nhi ho rha tha to doctor ko visit karke pata chala, mujhe weight kam karne ko bola tha, maine try kiya sab kuch and bahar ka khana vi pura band kar diya, light exercises vi ki thi but firvi 2months me 2kg gain ho gya, doctor se bohot daat pari, 2months k baad revisit h, tab tak weight kam karne ka try kar rhi hu, exercise jyada and kam khane ko boli h, waisa hi kar rhi hu ab, ek problem mujhe vukh jyada lagti h to kuch kha leti hu halka sa,but mummy se daat parti h ab, thank you doctor for this informative video abse aise hi maintain karke khane ka try karungi
Saounf or zeera qawa bana k piyo har roz is sa digestion acha hoga or weight kam hoga or salad khao khana khany sa pahly meetha na khao or achi nind lo 9 hours or stress na lo bilkul.
Hi sir, thank you for this video. Pls make the videos soon. I suffer from pcos from last 20 years and its a big challenge to lose weight as i have tried diets but it bounces back!
Mujhe 1 sal se hemorrhagic cyst hai thyroid bhi nahi hai aur weight bhi48 kg hu mere sugar bhi low hai par ITP hai Mein junk food bhi nhi kati😢😢 doctor mere period bhi time pe hoti hai
Aaj ham bhi dekhte hai ki aap logo ki duaa mein takat hai ki nahi agar hai to is vaar mein papa vanta hoon ki nahi to Aaj se aap ki duaa ka imtihaan suru
Y r great dr sir best please provide deit, suppliments, and exercise every thing because I m pcod person since last 9years I m 24 yrs i m over weight my height is 5feet nd 4inchs my body weight is 80kg without taking medicine my periods not come I m very depressed from my life I m sick everytime
Sar Mujhe 11 Sal Hue Ek bhi baccha nahin hai main aapki yah video Dekhkar bahut khush Hui hun aur Maine ab Socha Hai Ki Main Bhi vate loss karungi Mera vate 7172 Hai❤
Ap bhut acche doc. Hone ke sath bht acche insaan bhi hai mujhe bhi pcos hai lucknow se ilaj chal rha hai kuch supplements doc. Se sujjest kiya 6 month dwa lene ko boli hai wo dwa ka naam apko bta thi hu 1primiWal E4 . 2 Unigest forte . 3 Esmyl ye dwa diya gya hai plz reply sir I request you 🙏
God bless you sir 🙏mujhe pcos main pichle ek hafta diet follow kar rahi hu lets see Kya hoga medicine bhi le rahi baby concieve hone main problem ho rahi hai jaldi se mera baby ho
In case you want a consultation you can WhatsApp on +91-8006666085 Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Sir please leane pcos k hawaly sy b ak videos bany jo k under weight hai wo kya kry apny pcos ko sai krny k li baki sb symptoms ho bas under weight ho plz plz is py video bany
Sir you are doing very good work. Kudos !! P.S. - aapka tagline bahut funny aur catchy hai " Sabse zyada aanand prapt hota hai aapko baby dene mein" 😂😂
Mujhe 1 saal tak periods nh horahe the phr mene inositol sachet lena shuru keye hain 3 month se or teen month se regular periods horahe hen Allah ka lakh shukar he yhn par itni awareness nhi he inositol coq10 le methyl waghera ki.
Sir kya hum chia seed . Pumpkin seed. Sun flower seed. Flaxseed sb ak sath le sakte h or ise khana kese h khali pat ya khane ke sath please sir reply me😢
Hlo sir Apki video aaj 1st tym dekhi I totally loved your videos U are the best guide cum doctor. U are super. Muje bhi sir 2 miscarriage hogye h I m suffering from pcod . Sir apka personal number h ?
1. Low card diet
2. High fiber
3. Enough protein
4. Healthy fat
5. Eat Fermented food
6. Eat mindful eating
7. Limit process food and sugar
8. Reduce infelmation
9. Exercise regularly
10. Get enough sleep
11. Manage ur stress
12. Consider seplements
Thanks !
Low carb diet
High fibre
Protin
Fat
Fermented food
Exercise sleep
Stress
Inflammation
Limit sugar
Thank you
Thanks 👍
Urdu me agr samjaye to buhat acha Hoga pllz
I am suffering from PCOS from last 5 years nd ve tried everything watch everything but the way u have explained it Imits amazing wonderful vedio keep guiding us love from Pakistan bless u
superb .... kisi doc ne kabi aisy ni smjaya...
good job sir.
M ny aj tk itni achi video ni dekhi is topic sy related. itny achy sy explain kia hai and yhi feel ho rha jnko yh issue hai wo in chezo per amal keryn to 100% PCOS khtam ho skta hai
Doctor Uncle, you are such an angel exist in this world. ALLAH keep his blesses upon you always and keep away from bad evils .....
Love from Pakistan
Zahid tabassum
Congratulations to me in advance for the periods i have started yesterday will cease/end my barrenness by giving my fine twins and will come back and testify and we shall glorify his higher name 🎉🎉🎉
You r great sir... I am from pakistan ap ki video dekh k ma bhot motivate hui hu.. Ma follow kru gi.. Allah pak mujay bhi aulaad sa nawazay r baqi sab ko bhi.... And many many respect from Pakistan..
Ameen
Sir I am frim Pakistan. App ka bolny ka style zabardast hay boht zabardast video hay app nay farmaya mazid detail mein pcod pay khuch or video bany gay please jaldi bany hum wait kar rahy hain
Pcod k liye diet or exercise ko vedios jldi upload kijiye sir ap bhut nek kam kr rhe h Allah pak aapko iska badla de Aameen❤❤
😮 😮😮😮😮😮😮😮😮😮😮😮😮😮
You are absolutely right.. I followed all these tips and lost 10 kg of weight. And my thyroid is under control. And no more overian cyst.
Kia kiya tha ap nai
Itna busy hone k baad bhi aap itna samay nikaal kar video banate h bahut bada kaam h
Iloveuuuuu so much Allah apko dunia ki har khushi de❤
Thankyou so much, very informative.Now the ball in patient's court on how sincerely the advice is followed . #CONSISTENCY IS THE KEY
Itni achi information di hai Apne AP pls AK diet plan b btaden 73 weight pr
Your voice is so soothing Sir! And your explanation is also superb!!
I was praying to baba to show me the path and found your video. Om sai ram.
Thank you for this information sir pcod aur PCOS me irregular period ko kaise thik kare yeh bhi bataye please 😊
In case you want a consultation you can WhatsApp on +91-8006666085
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Hello Dr sahab I m from pakistan you are best Dr main hamesha apki vedios dekhti ho bohat Acha guide karty hain app ❤
Sir Oral contraceptive pill ko lekar ek video dijiye please.....ocp k advantage or Disadvantage..... Please 🙏 sir
Hello Sir mujhe b pcod hai 6 years se...uske wjhe se mujhe aj infertility face karni padh rahi hai ....plz last me jo apne bola uspe video zaroor banana and tq so much for this information 😊 ❤
Agar sach me baby chahiye to weight loose kro, weight loose kroge to sari problem dur hojyegi
@@vlog_with_saba inshallah zaroor aur mai kar rahi hun
Miduty liver detox aur pcod powder lo jad se khatam hojayegi pcos aur conceive bhi hojayega
Yeh kha s mily ga@@user-educationalpage
@@user-educationalpagefrom where to get it, please share the details
Thank you dear sir.
We will wait for your next video in diet chart for 19years old overweight person & exercise.
Assalamualaikom.
Seeing sai baba behind you..I feel very very happy because I am also devotee of baba..❤
You are doing great work.. please make video on how to tackle endometriosis and infertility
You're videos are really very helpful Sir please post all videos releated to diet, excercise as early as possible.
Satisfying voice.. well explained... I want to know KI PCOD AND PCOS hua h
Ek video yesa bhi bnay jismey estrogen ko Kasey bday ye bhi btay please
Very helpful video with soothing voice . Thank you so much sir .
JazakAllah sir you r doing great job ....sir supplements aesy btaeyga jo pakistan me b easily available hn ....huge respect from🇵🇰
Which supplements should I take
Mujhy apka ye dialougue bht psnd aya k main apko aulad deny main khushi hogi
Bahut hi acche se samjhate Hain sar aap
Hypothyroidism mai weight stuck per video bnae
Thanku so much sir... I m also suffering pcod last 15 years
Plz make a video on low carb diet nd recepies for weightloss...or keto diet
The first perfect and informative vdo.... .I've found on internet till now....on PCOS/PCOD.
Sending love from Bangladesh 🇧🇩
Good ❤ job doctor I am follow you advice thanks
Omm sai ram sir..I m suffering from irregular periods..from now I will follow all your tips..
Thank you so much this video is very much inspiring and helpful 👍
In sab k hissab se can u plss upload a diet chart for pcod
Mujhe bilateral polycystic changes ovaries k sathe hepatomegaly h, meri height 5'3, weight 73kg and age 22 h, mujhe iss disease k pata chala 2months pahle, periods stop nhi ho rha tha to doctor ko visit karke pata chala, mujhe weight kam karne ko bola tha, maine try kiya sab kuch and bahar ka khana vi pura band kar diya, light exercises vi ki thi but firvi 2months me 2kg gain ho gya, doctor se bohot daat pari, 2months k baad revisit h, tab tak weight kam karne ka try kar rhi hu, exercise jyada and kam khane ko boli h, waisa hi kar rhi hu ab, ek problem mujhe vukh jyada lagti h to kuch kha leti hu halka sa,but mummy se daat parti h ab, thank you doctor for this informative video abse aise hi maintain karke khane ka try karungi
Saounf or zeera qawa bana k piyo har roz is sa digestion acha hoga or weight kam hoga or salad khao khana khany sa pahly meetha na khao or achi nind lo 9 hours or stress na lo bilkul.
Aap intermittent fasting try kro 16:8 ki or proper diet uske sath 30 mnt walk Insha Allah aapka zaroor wt km hoga
Hi sir, thank you for this video. Pls make the videos soon. I suffer from pcos from last 20 years and its a big challenge to lose weight as i have tried diets but it bounces back!
Hi
Sir your videos gives us motivation best of luck 🤞
Jazakallah.
Ap k lecture bhut nice hoty hain
I lost 4kg in pcod with all this protocol and now I am recovering from pcod
Kitne din m weight loss hua h aapka di
How
How plz
I am also lost 5 kg in a month and got periods after 4 months still more to loose with pcod
@@avneetsandhukasy ? Please Btya na ap
Niceee sir gore hone ke liaa batao kuch
Mujhe 1 sal se hemorrhagic cyst hai thyroid bhi nahi hai aur weight bhi48 kg hu mere sugar bhi low hai par ITP hai
Mein junk food bhi nhi kati😢😢 doctor mere period bhi time pe hoti hai
Sir please contraseptive pill ke bare mein kuch boliye🙏🙏🙏🙏🙏🙏🙏
Mere liye bhi duaa kro please 😢
Sir plz jaldi se diat and exirsice ka video aplode kijiye mughe bhut jrurat h plz
Aaj ham bhi dekhte hai ki aap logo ki duaa mein takat hai ki nahi agar hai to is vaar mein papa vanta hoon ki nahi to Aaj se aap ki duaa ka imtihaan suru
Y r great dr sir best please provide deit, suppliments, and exercise every thing because I m pcod person since last 9years I m 24 yrs i m over weight my height is 5feet nd 4inchs my body weight is 80kg without taking medicine my periods not come I m very depressed from my life I m sick everytime
Periods huway apko?
Sir please give vegetarian indian diet for pcod 🙏🙏🙏
Sar Mujhe 11 Sal Hue Ek bhi baccha nahin hai main aapki yah video Dekhkar bahut khush Hui hun aur Maine ab Socha Hai Ki Main Bhi vate loss karungi Mera vate 7172 Hai❤
मेरी उम्र 30है मेरा वेट 75है हाइट 5 फूट है पर कनसीब नही होता मेरे लिए भी विडियो बनाओ सर
Thank you so much 🎉best information for PCOS and pcod😊
Could you please make a Video about Testosteron Replacement Therapy ? How safe is it ? Is there any FDA approved Drugs for Testosteron Replacement ?
Sir bachedani ko majboot kerne k liye diet or exercise pr video pls banaya
Ap bhut acche doc. Hone ke sath bht acche insaan bhi hai mujhe bhi pcos hai lucknow se ilaj chal rha hai kuch supplements doc. Se sujjest kiya 6 month dwa lene ko boli hai wo dwa ka naam apko bta thi hu 1primiWal E4 . 2 Unigest forte . 3 Esmyl ye dwa diya gya hai plz reply sir I request you 🙏
God bless you sir 🙏mujhe pcos main pichle ek hafta diet follow kar rahi hu lets see Kya hoga medicine bhi le rahi baby concieve hone main problem ho rahi hai jaldi se mera baby ho
Apki video lazwab hoti hai sir mujhe bhi PCOS hai
In case you want a consultation you can WhatsApp on +91-8006666085
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Please connect that mic sir so we get louder volume. Thanks for the video
PCOD ke liye Yoga video chahiye sir.
Sir aapka tarika samjhane ka bahut accha hai I like it
Sir. Rubella 970 positive h me IVF karane Jaa Rahi hu kiya ye thik h
Pco ki full day diet btaen please from Pakistan 🇵🇰
Thank you very much, so nicely explained so calm talking.
Sir please leane pcos k hawaly sy b ak videos bany jo k under weight hai wo kya kry apny pcos ko sai krny k li baki sb symptoms ho bas under weight ho plz plz is py video bany
Weight gain karoo phr
Sir salamat rahai ap khush rahai ameen
Thanku sir hm wait krenge aapk in topics pr jo.video bnayenge
Sir you are doing very good work. Kudos !!
P.S. - aapka tagline bahut funny aur catchy hai " Sabse zyada aanand prapt hota hai aapko baby dene mein" 😂😂
Sir hair loss ke upar video bana dijiye
Mere papa ka intaqal ho gaya h is tension sy Mera weight boht bar gaya h please pray for me Mera weight lose hojay please
Mujhe 1 saal tak periods nh horahe the phr mene inositol sachet lena shuru keye hain 3 month se or teen month se regular periods horahe hen Allah ka lakh shukar he yhn par itni awareness nhi he inositol coq10 le methyl waghera ki.
Inositol sachet ko kyse use krna hai plz bta dein or apko doctor NY recommend Kiya tha inko Lyna ???
Inositol sachet ko kyse use krna hai plz bta dein or apko doctor NY recommend Kiya tha inko Lyna ???
Sir kya hum chia seed . Pumpkin seed. Sun flower seed. Flaxseed sb ak sath le sakte h or ise khana kese h khali pat ya khane ke sath please sir reply me😢
Mujhe pcod h sir please reply me
Thank you sir..Awesome work. 🎉 muje isi video ki talash thi.
Thank u so much sir ❤ apki video bhtt helpful hoti h 😊lots of love 😘
Please sir suppliment videos bhi jldi daale
Please sir Lean PCOD par bhi ek video banaiye 🙏🙏🙏
Plz pcod ke bare mai btaye kya lena chahiye
Thanks sir for your vedio I suffer from 9 years 😢
very informative video im also pcos patient i m from Pakistan
Please give suggestions for underweight patients with pcod and fibroids
Pcod k sath mainy weight 84 kg se 71 kg kia h...phr b pregnent ni ho rhi...😢 Plz maire liye sb dua krain...❤
Sirf weight loose nahi sath sath seed cycling bhi kiya kro, hojyga
Sir lean pcod par bhi ek video banaye🙏
Thank you sir for the good diet plan god bless you ❤
Pcod me जैगरी le saket h plz bataiye sir
Love from Pakistan badly needed proper diet chart from U please share as soon
Sir can we take jaggery instead of sugar
Doctor Sunil please share diet chart for pcod
Thankyou doctor bohut zarurat thi yeh vedio ki supplements konse lene hai please batayye or kab tak lena hai yeh bhi batayye please sir
Miduty liver detox supplement aur pcod powder lo
@@user-educationalpage mein lactating mother hoo lesakti hoo
Sir lean PCOS k bary ma bhi guide kr dain plz...
Plz dait me herbal tea k btay PCOS k liye
Thank you so much sir May Allah SWT bless you ✨
Hlo sir
Apki video aaj 1st tym dekhi
I totally loved your videos
U are the best guide cum doctor.
U are super.
Muje bhi sir 2 miscarriage hogye h
I m suffering from pcod .
Sir apka personal number h ?
Plzz menstrual cup k upar koi video banaiye
Thank you doctor so soothing and well explained feel like listening again. Thank you
Thanku you soooooo much sir.your video is so helpful for me.God bless you
Sri TB PCOR tist ki bara may ek video banaaiye
Good information very good 👍
Sir plz supplements k liye video laiye