ASMR Sleep Hypnosis: Subconscious Mind Clearance (Soft Spoken)
ฝัง
- เผยแพร่เมื่อ 23 ก.ค. 2024
- This soft spoken ASMR sleep hypnosis will help you to quickly and easily overcome obstacles, most of which exist in our minds, by clearly your subconscious. This ASMR sleep hypnosis includes deep relaxation and a sleep induction to help you to sleep along with ASMR tapping sounds and an extended ocean soundscape. I am a doctor of clinical psychology and regularly use hypnosis alongside other talking therapies to help my patients.
Timestamps/Chapters
00:00 Crackling candle
00:05 Sleep hypnosis information and introduction
05:20 Sound induction (Tibetan Singing Bowl)
10:15 ASMR sleep hypnosis
21:15 Sleep induction
24:00 Ocean soundscape
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
Patreon
Support me here : tinyurl.com/theasmrpsychologist
Merch
Buy my mug here - teespring.com/stores/the-asmr...
Buy the matches I use here - amzn.to/36CIdJj
Social Media
Tik Tok: vm.tiktok.com/ZScMBNbf/
INSTAGRAM: / theasmrpsychologist
To join my Facebook Group click here: / 357628174916388
Twitter click here: / theasmrpsych
If you have any questions then please post your comments below and I will do my best to help.
-----------------------------------------------------------------
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
www.amazon.co.uk/Cognitive-Be...
How to Get Pregnant Fast:
www.amazon.co.uk/How-Pregnant...
** USEFUL LINKS **
Instagram : / dremmagray
About Dr Gray ► www.thebritishcbtcounsellings...
Blog Articles ► www.thebritishcbtcounsellings...
The BCBT Service ► www.thebritishcbtcounsellings...
Twitter ► / britishcb
Facebook ► / thebritishcbtcounselli...
![เปิดบ้านสุดหรู "เเจ็ค the ghost" ลั่นถ้าป๋องกพลลำบากผมเลี้ยงเอง!! l [Nickynachat]](http://i.ytimg.com/vi/1xbW4vULqGc/mqdefault.jpg)
![THE TOYS x NONT TANONT - ดอกไม้ที่รอฝน (spring) [Official MV]](http://i.ytimg.com/vi/pPa1d5cC8M4/mqdefault.jpg)
This will hopefully help with those New Years Resolutions😉 Let me know what you have planned xx
I’m afraid to plan anything these days. Maybe I’ll try to learn a new yoga pose 🧘♀️ 😴👍🥰
I want to make a new friend.
Want to get my first ever job and save up money to travel by myself for the first time!
Weight loss, and following through on divorce filing.
You remind me of my buddy Jake's daughter +30yrs....great kid and all, sometimes i chuckle thinking of her doing asmr.
Please do a sleep meditation for teeth grinding/bruxism!
Yes!! I suffer from that. Its horrible.
Agreed! Would love that too!
Oh my gosh yes
Wish I had something like that years ago. Then my teeth wouldn't be so damaged
+1
I just wanted to say that I started watching (or more rather listening most of the time) to your videos maybe at the beginning of the year. I just wanted to send you a big "Thank You!" for the the work that you are doing and the effort you are putting in.
Really like the graphics you’ve been adding in recently!
New Years resolution is to get more structure in my life!
My favourite videos of yours are the ones involving anxiety and stress❤️ please make more. I appreciate them and you so much for putting in the effort to help others.
Congratulations on 100k! Your videos have helped me so much in coping with the stress of university, particularly this year when Coronavirus means all our work is online. Thank you for everything you do ❤️
I've been trying to refind this video for so long! This kind of visual by the way is absolutely amazing for me, my mind really escapes and gets lost in the patterns created. Could we have some more similar visuals like this please?😊 Love your channel ❤️
Oh! I love the special effects! So magical!
Yay! Congrats on reaching 100k subscribers! So proud of you! Have a happy holidays to you and your family! 🎄
Thank you so much!!
Great video! And congratulations on 100k! 🎉
Your such an amazing person thank you for these videos ❤️
I listened to this last night and I was totally asleep within minutes of that induction. The Tibetan chime is one of my favourites! But certainly I'll have to come back to this again to 'consciously' absorb the content.
I should also mention that I started watching your channel in early 2020 and I must say you've gotten a lot better at the technical aspects. The virtual snowflakes, sparkling effects, and so on. You've made some great strides in the last year - I'm impressed! Thank you Dr. Emma for another great video!
ive been watching a bunch of your videos because i have a sensory processing disorder and it centres me so much just to listen to such distinct but soft sounds. thanks :)
I love this one! Perfect!🙏
As always, Emma never fails to bring us good content with such consistency! ❤️👏🏻
I love your videos! You’re going to definitely have a high following soon, thank you for your soothing, helpful, calming and educational videos ❤️❤️❤️😇
I love all the cute little effects you added!
I've been having nightmares & stress dreams for several nights, hoping this helps me get that under control :)
You are amazing !
thank you doc
I listened to your videos before, during, and after getting my COVID vaccine. I was such a nervous nelly and you helped calm me down. Thank you!
Glad I could help!
Your videos are both incredibly relaxing and very enlightening! Thank you for uploading. (Also your accent is my favorite one ever)
Wow, thank you!
I found your channel approximately a week ago and I am so impressed. Can you do a video around dealing with loss and grief? I’m a nurse and still haven’t dealt with my parents deaths and with my patients sometimes passing away during this pandemic it’s extremely painful and difficult. Thank you for all you are giving. PS. The lighted globes are lovely.
Wishing you well ❤️ you’re very strong
Soo great! 🙂🙃😉
So I noticed the Rorschach style ink graphics, what's your personal opinion on them, do you think they help provide any insight in to a person
Produce the best musical
Comedy of all time! I’m not joking ☺️
I’d watch it! Hope it goes well for you
You are amazing. I relax to you when I cant sleep. So graceful and soft but I bet you could slap the crap out of someone if needed. I have 2 ginger kids and they are sassy 😆
I always love your videos and they really help me sleep, but I feel like the edited effects kind of look cheap. I love the little spark on the match!
Noted!
Tibetan bowl squad wya 😎
(Sometime in the middle a strange noise from the video (!) woke me up...😳😜🥲)
Cute
I want.... to leave positive feedback🙂 for me the backdrop is becoming cluttered and now these ink splotches/ graphics detracts . There is too much of this in my real world and here i need calm and simple? Please!
a.k.a., a flush. nothing happened, i must be clean. maybe 1 little thing, no big deal. if i didn't harbor any sin, i wouldn't be human. right? you would know.
Whispering would be better