Just the class I needed halfway through the Scottish school summer holidays :-) My body is so tight with stress, but this class brought so ,much calm. As always from you Fiona, a beautiful, harmonic sequences that works into all the areas that need it most. Thank you xx ps. I hope you enjoyed your time in the snow!
I hear you! I remember the juggle of school holidays and work with kids. I’m glad you were able to unravel x the snow was lovely. Lots of it. Think it’s melted this week lol. Australian snow seasons are fickle and short 😊❤️🙏
Haha! Ralphie was so hectic for a calm class. He actually gets quite excited when I start setting up. Usually, he’s so chill. Love that you enjoyed it. Thanks max 😊🙏
Thank you very much for this lesson! -I'd never get any Yoga done when Sir Ralphie is around, he tried so hard to do his Shavasana in your lap..😍...Have a wonderful weekend! ❤️🙏🏻
This practice was perfect for me today. I woke up with a sinus headache that I could not shake, and now feel grounded and at ease, and headache has lessoned. Thank you, Fiona!
Haha… he is. The most affectionate dog we’ve ever had. My voice has now returned. I thought the husky would sound better but there’s a few teenage boy breaking voice moments in there x ❤️🙏
Was feeling lackluster this morning, this flow has brought a shine to the start of my day. Nice to see Ralphie again. Grateful and thankful for your yogic energy. Have a super day. Eric😌✌❤🙏
What a fabulous practice Fiona and so lovely to see your doggy joining in. So lovely… ❤
Love that you enjoyed it! Thanks so much from Ralphie and I x 🐕🧘♀️🙏
That was such a transformative practice. This one unlocked a nourishing ease of movement.
So happy to hear you found it so nourishing x thanks for saying ❤️🙏
Thankyou Fiona for this peaceful and creative flow 🕊🙏☮️ love & cuddles for Ralphie ❤
Thank you Patty xx ❤️🙏
Thank you, I really appreciated all the shoulder openings. Feeling very calm, ready for the day.
Have an awesome day Paul 😊🙏
This flow was like a gift ,thank you Fiona for your generosity ❤..and Ralphie was a bonus 😊
Fantastic! Thanks so much from both of us x 🐕🧘♀️❤️🙏
Thanks Fiona ❤gratitude 🙏always
My pleasure! Thank you ❤️🙏
Just the class I needed halfway through the Scottish school summer holidays :-) My body is so tight with stress, but this class brought so ,much calm. As always from you Fiona, a beautiful, harmonic sequences that works into all the areas that need it most. Thank you xx ps. I hope you enjoyed your time in the snow!
I hear you! I remember the juggle of school holidays and work with kids. I’m glad you were able to unravel x the snow was lovely. Lots of it. Think it’s melted this week lol. Australian snow seasons are fickle and short 😊❤️🙏
Wonderful, Fiona❤! Love it as usual amazing flow and very gentle voice. Love Ralphies presence,🤗🙏💯
Thanks so much Nadia ❤️🙏
Love that flow! And Ralphie 😍 Thank you, namasté 🙏❤
Thanks so much! From both of us 🧘♀️🐕
What a treat: thank you Fi and Ralphie (whom I followed when he faced the same way as me)! 😀 🧘♂️🐕
Haha! Ralphie was so hectic for a calm class. He actually gets quite excited when I start setting up. Usually, he’s so chill. Love that you enjoyed it. Thanks max 😊🙏
Thank you Fiona , really enjoyed this
You’re most welcome x thanks for your message ❤️🙏
A peaceful sequence, though strengthening. Thank you very much, I did it at sunset, wonderful
Oh that sounds perfect x thank you ❤️🙏
Un bien fou merci Fiona 🙏 Sylvie 😊🐕
You’re most welcome Sylvie ❤️🙏
perfect for me today--needing grounding and staying present today--well most days, but for today and the next few--🤗
I hope you’ve carried that calm with you into your weekend? Thanks again x ❤️🙏
Great session. Calming and strengthening. I’m so grateful for your videos! 🧘♀️💕 Shared the usual support.
So grateful to you Stephanie x thank you ❤️🙏
Thanks Fiona, all the best ❤❤❤
Thank you! X ❤️🙏
Wonderful practice Fiona, I needed this felt so calm and meditative so thankful for you, thank you from the bottom of my heart!!!
Always welcome my friend x ❤️🙏
Perfect morning practice❤ Thank you so much🙏
Youre so welcome x ❤️🙏
This was exactly what I needed. Pure bliss ❤🙏 thank you
Wonderful to hear! You’re so welcome x ❤️🙏
Was wonderful, thank you🙏🏻
Thanks so much Wendy ❤️🙏
What a nice practice! Interesting transitions. For me, it was a bit challenging but in a good way. Thank you.
Thanks so much! I’m happy to hear you enjoyed the challenge x ❤️🙏
Thank you. I feel transformed!
Aww so good! Great to hear Sophia x ❤️🙏
Fabulous! Always love me some Ralphie😻Gratitude to you both for fantastic start to this day🙏
Haha, yes he was full of mischief x he’s so funny. Thanks Traci ❤️🙏
Gonna need another dose in the morning!
❤️ hang in there x
Thanks Fiona and Ralphie!!! Another wonderful practice! 🙏🙏🐕🐕
You’re welcome Janet from both of us 🐕🧘♀️❤️🙏
Thank you very much for this lesson! -I'd never get any Yoga done when Sir Ralphie is around, he tried so hard to do his Shavasana in your lap..😍...Have a wonderful weekend! ❤️🙏🏻
Thank you! I understand. He’s a magnificent distraction! We’re at the snow this weekend. Winter wonderland :-) ❤️🙏
This practice was perfect for me today. I woke up with a sinus headache that I could not shake, and now feel grounded and at ease, and headache has lessoned. Thank you, Fiona!
Thanks so much Barbara. Hope you’re now breathing easy and enjoying your weekend x ❤️🙏
@@TwoBirdsYoga I am enjoying the weekend. Hope you are, as well!
@@TwoBirdsYoga Thank you, I am enjoying the weekend. Hope you are, as well.
@@barbarab300 lovely thanks! We’re at the snow this weekend. A hairy drive up and lots of snow 😊
@@TwoBirdsYoga 😬
Thank you so much, I was so exhausted before practicing, this flow was so gentle and restorative and exactly what I needed 🙏
Perfect! That’s so great to hear it felt nourishing x thanks for your message ❤️🙏
Ralphie you such a cuddle bug!!! don't know what drew my attention more Ralphie or your sultry husky voice🤣 but in the end was all sooo good!
Haha… he is. The most affectionate dog we’ve ever had. My voice has now returned. I thought the husky would sound better but there’s a few teenage boy breaking voice moments in there x ❤️🙏
Perfect. 🌿
Thank you! Lovely to hear ❤️🙏
Always the best. Thank you ❤
Aww thanks! Really nice to have you along practicing with me ❤️🙏
That was lovely, thanks Fiona 🙏
You’re welcome 😊❤️🙏
A perfect bit of peace and calm in an otherwise stressful day. Thank you for this 🙏
Hope the end of your week feels more relaxed x ❤️🙏
What a beautiful, compassionate practice! Thank you!
Thanks so much Debra x ❤️🙏
Thank you Fiona & Ralphie for another wonderful practice. Hope you both have a lovely weekend. Can't believe the week passed so quickly! Namaste
Thanks Mark! Bulla has had a big dump of snow. Very pretty & a very hairy drive up! Enjoy your Sunday ❤️🙏
@@TwoBirdsYoga Hope you enjoy the snow! Perfect weather for it.
Thanks!
Angela, thank you so much for your donation x really kind x ❤️🙏
Ralphie loves you so much (and so do we)❣Thanks for another excellent slow flow 🥰
He’s so loved up. Living his best life x you’re so very welcome ❤️🙏
... the light in me honours the light in you... 💕🙏 lovely to see Ralphi again... sweet and kind
Namaste 🙏 Ralphie is a little hectic at times. But always loving and funny x have a great weekend ahead Suzana ❤️🙏
Thanks Fiona your talent is unmatched. Ralphie is a good boy 🥹🥹
Awww thank you!! Ralphies the best. We love him so much ❤️🙏
Thanks! Really loved this practice Fiona and Ralphie!
Thanks so much Wendy!! Really appreciate your support ❤️🙏
Was feeling lackluster this morning, this flow has brought a shine to the start of my day.
Nice to see Ralphie again. Grateful and thankful for your yogic energy. Have a super day. Eric😌✌❤🙏
Hope you got your spring back Eric? Thanks so much ❤️🙏
Thank you so much Fiona and Ralphie ❤
You’re so welcome x ❤️🙏
Oh, this was wonderful Fiona, I so much enjoy this meditation on the body, really my favorite, thank you so much!, Louise
Thank you Louise! It felt nicely well rounded. A touch of all one needs x great you enjoyed it ❤️🙏
❤❤❤
Thank you x ❤️🙏
💖🧘🏻♀️💖🦮
Thanks Eve ❤️🙏
❤️🪽🦋🙏🏽
Thank you! ❤️🙏
Thanks!
Anna, I truly appreciate your support! Thank you x ❤️🙏
Thanks!
Thank you so much for your donation! Really kind x ❤️🙏