@@kieransoregaard-utt8it's research based and he's not the only one saying it. Entire countries ban foods that are allowed in America and America is obesity hell. It doesn't take a genius to understand this.
Thank you for the helpful advice it's great to point out the problem and then provide us with how we can make a healthier better choice while still enjoying the sandwich!🎉
You are so right Bobby please make a jelly or jam and peanut butter . My mom and I were in shock to see so much bad items at the store very sad I’m so delighted that your helping out future generations with knowledge God bless you and your family.
"Its all coming together" But seriously tho, it almost feels like I'm watching a justification for an eating disorder everytime I wathc his vids lol Lole he's definitely right about sugar being in too much things bjt he lies about so many of the other food related things that I just dont trust his advice Plus, he's not a professional nutritionist, he's just a dude (not thats its a bad thing, but id trust a doctor of food over a food nut lol)
@@MulkeyBlueQuartetseed oils are awful for you. Highly processed ingredients are also awful for you. Why do you think obesity and type 2 diabetes, which used to be close to nonexistent 100 years ago, now is close to half of US adults? The medical industry profits off of people being complacent like this.
@@Sebastian-x7z8w bruh fuck off lmao You ever heard of French food? Ol lil Bobby san over here would kill himself if he knew what people eat outside of America lmao Ever heard of Pakistani sugar Kane juice? Mashed potatoes? Lol, diabetes has also existed for a very long time, we just haven't had good medical research until recently history. Gout is a perfect example. Don't be afraid to eat what is required for you to live, that doesn't mean over eat or eat bad things, but I am not complacent for eating what I want, in a healthy manner. Maybe the complacent one is the one afraid of fucking oil. The thing that helps ALL VITAMINS AND MINERALS DIGEST
@@Sebastian-x7z8w plenty of seed oils are perfectly fine for you, if this were not true, we wouldn't have survived off of nuts, Berry's, and meats for thousands of years.
For everybody hating on how expensive these ingredients are, nobody is forcing you to buy sliced bread. You can bake your own organic bread like people have done for thousands of years. Organic peanut butter is still cheap as hell. And store brand organic jelly has cane sugar but the fruit is organic and it’s also very cheap. I cut out all seed oils and switched to 90% organic ingredients, and the weight is dropping off my body so fast. I still eat homemade pie and homemade grass fed ice cream. I eat pasta and bread. Yet I’m losing weight. There’s something not right about our food in the US
Well with that thinking why not extend that through to all of our food then? Meat too expensive? Go hunt an elk, process and butcher it. Veggies too expensive? Grow your own veggie garden in your apartment and have multiple harvest seasons. Milk and eggs too pricey…no problem! Just reserve a little corner on your deck or balcony for the dairy cow and turn your bathroom into a chicken coop! All our food problems are solved!
💯. I am an Indian. Moved to US 5 years back. Everything has sugar here. Including salad dressings!!!!! I put on lots of weight when I came here. Now I am very conscious and read the ingredients before buying. If I am eating something I atleast should know how much sugar it has.
@@MrJuliankilla But how many men do you know who are nutrition experts and cooks, and who earn their living by handling foodstuffs (often those in a supermarket which are going to be bought by OTHER people) and by presenting cookery videos to the public on the internet? I'm guessing not all that many!
And this is why we love you ! Because you always have our back ! Thank you bec I always buy the Dave's ('Green stripe') bread 🍞 . Now I will buy the one with the Red stripe one instead ..
The second option may be better, but the best option for peanut butter is one with nothing but peanuts and salt. There’s no reason to buy one with any kind of added oil.
It’ll actually fill you up, not make ur stomach hurt, and feed you more than 4x when getting shit tier fast food would cost you even more than this. You should have no issue with spending a little more if it means you won’t be sick 🤷🏽♂️ cheap food = cheating your body out of feeling good. Not a good strategy for living a healthy life
If we want jam on bread, we mash some fresh strawberries or plums or blackberries. Homemade bread from almonds, prepare the dough the night before (10 minutes work) and bake it off in the morning while you shower. Life is so simple and fun not to read labels ;-).
And understanding that this guy fear mongers food to people and he’s not a dietitian but a business man! Oh and understanding sugar and anything else he says is bad is actually not bad in moderation!
Peanut butter on both sides is the only way.. that way it doesn’t get soggy from the jelly when it is in your kids lunch pail all day.. think of an uncrustable 😊
You can’t base your whole life on having everything you eat be healthy. If 80% of what you eat healthy and you exercise, you’ll be fine. Stop being paranoid and orthorexic like Bobby.
@@Kira-Crocker i can still eat a pb&j without all the added sugar...you just gotta know how to pick the right bread, peanut butter and preserves (or "jelly")
Thanks for sharing your comparisons . Some people really need to be aware of the sugars in their foods.. i.e. diabetics. I appreciate the info. BOBBY. 😊❤
Its also about moderation too. If you are gonna eat PB&J everyday, yeah, this is gonna be bad for you. But for light afternoon lunch today on Labor Day, I had PB&J sandwich, a Fuji apple and a glass of ice water to take me up to dinner.
I'm curious about the difference between cane sugar and sugar extracted from fruit juice concentrate in terms of spiking insulin levels. If there is a difference, why is that?
There is no difference In fact, most fake sugars, even if they don't contain sucrose, will trigger insulin receptors and trick them into receiving sugar when they receive something that isn't Most sweeteners like sugar from an apple are obviously not lolenthis but in him and stuffnlile that it is common and is also linked to cancer which isn't good
Whole foods sells organic fruit spreads with no added sugar. I forget the brand name but its so good. Per tbsp it only has a gram or two of natural occuring sugar
Thanks for this. I love pb&j nice to know a healthy alt. I don’t care the cost. The good shit costs more. Plus, I don’t have kids so, I can buy whatever I want.
This is great to see. So often we just pull stuff off the shelf without considering the nutrition label. This is why it's important to read labels! Knowledge is power.
Thank you so much for raising awareness about this! We sometimes forget to count the sugar intake and we keep asking ourselves why we feel like crap and we keep gaining weight!
You don’t have to scrutinize the sugar in every single thing you eat. If you want to have a normal pb&j that tastes good, do it. 80% of your calorie intake should be natural foods with enough protein, carbs and fats to keep you healthy. The other 20% you can forget what idiots like Bobby say and enjoy what you eat. Stop making yourself suffer for some unattainable and unnecessary health standard.
If you're in America, prepackaged foods are automatically full of sugars you'd never find in the UK. The country's standards make more of a difference than people realise.
50% of comments saying ‚u overexhaggerate, u sponsored, too expensive, balance is the key‘ 🙄 Bobby, thnx for being an eye opener for ppl who r interested in the matter. At the end of the day everyone can eat whatever they want, so chill out.
GFY, PB&J was never tooted to be the healthiest go-to for lunch. It was a result of low income households giving their children a bag lunch to stave off hunger until dinner at home. Worked out for many.
The airframe car pollution :quite literally hightenining our chances of cancer everytime we go outside Bobby: don't eat peanut butter becuase it has oil in it (peanut oil is more "damaging" to your body than veggie oil haha canola oil i avoid but still haha
Better option almond butter. Peanuts are legumes and they disrupt the gut microbiome. Instead of using jelly, throw some fresh blueberries or blackberries or even strawberries with the nut butter and eliminate any added sugar other than from the natural fruit. Plus they'll get a little fiber.
I will always use Bonne Maman jam because it tastes delicious and the company was known to shelter Jewish people in France during the holocaust! There is more to food than its sugar content and more to nutrition than its ingredients. Having good nutrition means feeding both the body and the soul.
or cheaper: Rye bread (it's pretty different from regular bread but I really like i and only slightly more expensive than white bread) blend some peanuts to make penaut butter. and add a banana or some berries instead of the jam (frozen berries are cheaper and taste very nice).
Eating unhealthy is where you burn your money. $20 in a grocery store will get you far more food than $20 eating out. Not to mention the medical bills you could be making yourself due to diet. I’ve spent my last on quality ingredients vs garbage ones even if they’re cheaper.
This American puts jam on the other piece of bread and she sure as hell doesnt eat raw cookie dough....that's about as disgusting as the French and their obsession with Nutella...gross.
@peejayfromhell Yes, that would be Ben & Jerry's. We can thank Vermont for that one. Cookie dough ice cream is available in the UK. They brought it over to the UK in 2015. A friend was chewing on Halo Top's one. It's not actually raw. It's been pastuerised and heat treated.
@@agostinoc9927litterally lol I hate it when people treat sugar like its the only thing people eat Loke most salt we consume, we shit and piss a lot of sugar lol
Growing up with ADHD and nobody diagnosing it back then, we self medicated even though we didn't know it, sugar was one of those tools I used. I wasn't fat, never got a cavity, why parents freak out so badly about sugar is not what makes your child healthy or not. Exercise and eating Whole Foods instead of processed food, or fast food, is way more important
There's Kraft ones like that. Smooth and Chunky. I enjoy them as well. They are thicker and can take getting used to. They also don't keep as well, I think due to less preservatives. Other brands will probably depends on one's location and from which store you buy.
Let's talk about the cost difference between your PB&J and one made with generic whole wheat bread and affordable natural peanut butter and jelly. Not everyone makes millions from telling lies to get people to buy their products.
Bros weekly grocery bill is 800$
And his 4 million subscribers who stupidly hang on his every false word are footing the bill
Eww to the haters
@@kieransoregaard-utt8 hahah
@@kieransoregaard-utt8 the government does fuck us over with the added sugars and everything like that
@@kieransoregaard-utt8it's research based and he's not the only one saying it. Entire countries ban foods that are allowed in America and America is obesity hell. It doesn't take a genius to understand this.
Thank you for the helpful advice it's great to point out the problem and then provide us with how we can make a healthier better choice while still enjoying the sandwich!🎉
Spreading the jelly on top of the peanut butter instead of the other slice of bread is serial killer behavior..
💀
If you love peanut butter there is no other way than putting the peanut butter on both slices and the jelly in between 🔥
Brown behavior
You're just wrong. PB on both slices everytime😂
Haha
This guy makes me afraid to eat everything lol
😢
If you don't read, sure.
Nah bruh. Can eat whatever ur heart desires. All ya gotta do then is walk it off
@@jaworneanobody is forcing you to buy his products lol
@@jawornea is facts make you feel fear then I feel bad for you 😭
It is very difficult to avoid sugar in the American diet!!! These videos are helpful! But you have to watch for sales🙏🏻
People hate bobby but o love you bobby. Thank you for helping me support honest and clean brands.
Thank You Bobby for the work You do. I Appreciate it!
You are so right Bobby please make a jelly or jam and peanut butter . My mom
and I were in shock to see so much bad items at the store very sad I’m so delighted that your helping out future generations with knowledge God bless you and your family.
Thank you for OPENING my eyes. YIKES all that sugar! And I thought that bread was good for me, now I will buy the red label one.❤
Doesn't wash hands, soap contains palm oil.
"Its all coming together"
But seriously tho, it almost feels like I'm watching a justification for an eating disorder everytime I wathc his vids lol
Lole he's definitely right about sugar being in too much things bjt he lies about so many of the other food related things that I just dont trust his advice
Plus, he's not a professional nutritionist, he's just a dude (not thats its a bad thing, but id trust a doctor of food over a food nut lol)
@@MulkeyBlueQuartetseed oils are awful for you. Highly processed ingredients are also awful for you. Why do you think obesity and type 2 diabetes, which used to be close to nonexistent 100 years ago, now is close to half of US adults? The medical industry profits off of people being complacent like this.
@@Sebastian-x7z8w bruh fuck off lmao
You ever heard of French food?
Ol lil Bobby san over here would kill himself if he knew what people eat outside of America lmao
Ever heard of Pakistani sugar Kane juice?
Mashed potatoes?
Lol, diabetes has also existed for a very long time, we just haven't had good medical research until recently history.
Gout is a perfect example.
Don't be afraid to eat what is required for you to live, that doesn't mean over eat or eat bad things, but I am not complacent for eating what I want, in a healthy manner.
Maybe the complacent one is the one afraid of fucking oil.
The thing that helps ALL VITAMINS AND MINERALS DIGEST
@@Sebastian-x7z8w plenty of seed oils are perfectly fine for you, if this were not true, we wouldn't have survived off of nuts, Berry's, and meats for thousands of years.
For everybody hating on how expensive these ingredients are, nobody is forcing you to buy sliced bread. You can bake your own organic bread like people have done for thousands of years. Organic peanut butter is still cheap as hell. And store brand organic jelly has cane sugar but the fruit is organic and it’s also very cheap.
I cut out all seed oils and switched to 90% organic ingredients, and the weight is dropping off my body so fast. I still eat homemade pie and homemade grass fed ice cream. I eat pasta and bread. Yet I’m losing weight. There’s something not right about our food in the US
Time is forcing a lot of people to. Housing prices have gone up twice as fast as wages.
Making bread is easy but organic peanut butter is definitely more expensive but it’s easy to make too
Out of touch.
Well with that thinking why not extend that through to all of our food then? Meat too expensive? Go hunt an elk, process and butcher it. Veggies too expensive? Grow your own veggie garden in your apartment and have multiple harvest seasons. Milk and eggs too pricey…no problem! Just reserve a little corner on your deck or balcony for the dairy cow and turn your bathroom into a chicken coop! All our food problems are solved!
💯. I am an Indian. Moved to US 5 years back. Everything has sugar here. Including salad dressings!!!!! I put on lots of weight when I came here. Now I am very conscious and read the ingredients before buying. If I am eating something I atleast should know how much sugar it has.
So no one's going to talk about the hot cheeto nails...
Ahhh, I was waiting for this comment 😂
Ditto. Was wondering if I was the only one who noticed
😂🤣😂🤣😂
Definitely not Cheetos though…🤢
Maybe he was cooking something darkly colored with us daughter
The dirty nail I just can’t 😂😂
Yeah. If you dont recognise it yet create a video then it's even worse haha
Yep!
Never understood why people get grossed out by that I have never met a man who has perfectly clean nails
@@MrJuliankilla But how many men do you know who are nutrition experts and cooks, and who earn their living by handling foodstuffs (often those in a supermarket which are going to be bought by OTHER people) and by presenting cookery videos to the public on the internet? I'm guessing not all that many!
Oh wow
You always keep it real. Thanks Bobby!!
I draw the line at PB&J. You only live once. It has to be made with grape jelly!
Are you from the east coast? 😅
Lemme guess....welch's?
Yeah all of this would be a miserable e xistence
Yeah and you'll only live to a young age if your consuming stuff like that regularly
Bro if i followed this fascist food routine I'd have jumped off a cliff by now
You are doing great work. Thanks.
Keep helping us and our kids we need you Bobby!
Your kids will likely end up with eating disorders if you’re this anal about everything you eat. Don’t be an almond parent. Balance is key.
And this is why we love you ! Because you always have our back ! Thank you bec I always buy the Dave's ('Green stripe') bread 🍞 . Now I will buy the one with the Red stripe one instead ..
Get the organic Valencia peanut butter from Trader Joe's. The only ingredient is peanuts!
There are lots of brands now that are only organic nuts, or nuts and salt, although there are much healthier nuts than peanuts.
@@lessehead Almond butter is better but you may pay dearly.
@@denizalgazi I don’t eat any nut butters, just not into them.
When I get from being in the poor level I would follow this. Also in the poor neighborhood that stuff is very expensive.
Thank you so much for all the help regarding healthy eating. You’ve seriously opened my eyes. I really appreciate all your videos!
Thank you Bobby!!
Hes a snake oil salesman dont heed his advice
The second option may be better, but the best option for peanut butter is one with nothing but peanuts and salt. There’s no reason to buy one with any kind of added oil.
that’s what the second option was though
smuckers: peanuts salt (seriously)
All I heard was, "DIRTY FINGERNAILS!!!"
That's a $40 PB&J sandwich. It's way above my pay scale.
It’ll actually fill you up, not make ur stomach hurt, and feed you more than 4x when getting shit tier fast food would cost you even more than this. You should have no issue with spending a little more if it means you won’t be sick 🤷🏽♂️ cheap food = cheating your body out of feeling good. Not a good strategy for living a healthy life
Just steal it like I do. Fck big corps.
Do you enjoy lying to yourself everyday?
it's actually like $2 per sandwich which considering the nutrients is okay
@@verbherbaceous you still have to pay $40 to actually make it though
If we want jam on bread, we mash some fresh strawberries or plums or blackberries. Homemade bread from almonds, prepare the dough the night before (10 minutes work) and bake it off in the morning while you shower. Life is so simple and fun not to read labels ;-).
Would you care to share the bread recipe. Thanks
Sounds great but not convenient for busy people
@@miraclemartinez6782'thinlicious': almond bread. The link keeps getting removed by youtube, but I hope you can find it this way
Love your shows. 40 yrs diagnosed type 2. Now I'm in stage 2 of T1D. 😢
Reading the labels is key
And understanding what we read! Lol
And understanding that this guy fear mongers food to people and he’s not a dietitian but a business man! Oh and understanding sugar and anything else he says is bad is actually not bad in moderation!
Thanks for all your work and sharing all with information with us you have a blessed birthday
You spread the jelly on the same side of the peanut butter. I can’t trust you after that 😂
What kind of psycho does that... 😮😅
Peanut butter on both sides is the only way.. that way it doesn’t get soggy from the jelly when it is in your kids lunch pail all day.. think of an uncrustable 😊
how dare he!!!
You were reading my mind Bobby... I really wanted a way to eat pbj in a healthy way ❤
You can’t base your whole life on having everything you eat be healthy. If 80% of what you eat healthy and you exercise, you’ll be fine. Stop being paranoid and orthorexic like Bobby.
Basically a $10 PBJ sandwich vs a $25 PBJ sandwich
Someone doesn't know the price of bread, peanut butter and jam (you)
You pulled the prices out of your ass.
Average pb and j costs like 50 cents or less to make
😂😂😂
The lack of math knowledge shows lol
Bobby what were you doing with those fingers? Your tips are purple. Looks like you were sticking them in grape jam. 😂😂
Was wondering the same thing yuck.
The way to greatly improve your health is simply to not eat anything ever again.
Signed
~Bobby
I sometimes do that for a day or two. It helps with the difficulty with digestion.
Yes. It's called fasting and it is annually good for your health.
If you can’t comprehend food beyond the traditional American processed slop garbage then good luck with your health
Bobby the type of guy to go to bed with a gas mask
LMAO HE SPREAD THE JELLY ON TOP THE PEANUT BUTTER BREH
Bobby is the type of guy who kisses his guy friend on the cheek.
The sugars are the last thing to worry abt in a pbj lol, the grains & pufa however
The first thing to worry about*
@@RandemNJbro if you’re so worried about sugar in your pb&j, dont eat a pb&j.
@@Kira-Crocker i can still eat a pb&j without all the added sugar...you just gotta know how to pick the right bread, peanut butter and preserves (or "jelly")
nearly all peanut butter has garbage seed oils like Jif and skippy. very unhealthy trash
@@RandemNJsugar is fuel for the brain and body. FACT
Our bodies don't know the difference between "healthy" or "unhealthy" sugars. Better option but still not in the least healthy.
Bobby, is that jam under your nail?
Looks like dried blood to me
Thanks for sharing your comparisons . Some people really need to be aware of the sugars in their foods.. i.e. diabetics. I appreciate the info. BOBBY. 😊❤
Brilliant video with alternative options that are truly worthwhile … please make more of these videos ❤❤
Thank you Bobby, l love PB & J not a kid . But you just helped me out with the Dave’s did know about the low sugar option. Thank you again!
The way you put the jelly on is punishable by eternal hell fire bro don't ever do that again
😂😢 👍🤔
I love pb&j and this makes a world of difference 🙏🙏
Can't tell you how much I appreciate your channel and your app!
@@TheFarmacistI like to shop in moderation. Just get what you can. Doesn’t have to be a lot of food but what you can afford that’s healthy.
@@TheFarmacist they want you to buy the stuff that is unhealthy. If you cut out all the unhealthy food, you'll afford the healthy food.
I love 💕 it so much your videos this is really amazing 🤩 how much sugar it it’s
Instead of jam, just throw berries on there and mash ‘em! 💪
You just earned a new subscriber, based off of this video...thanks for the info! Can't wait to go through all of ypur vids & learn so much!❤❤
Its also about moderation too. If you are gonna eat PB&J everyday, yeah, this is gonna be bad for you. But for light afternoon lunch today on Labor Day, I had PB&J sandwich, a Fuji apple and a glass of ice water to take me up to dinner.
Wow!! This is sooooo enlightening 😳🙌🇬🇧
I'm curious about the difference between cane sugar and sugar extracted from fruit juice concentrate in terms of spiking insulin levels. If there is a difference, why is that?
There is no difference.
@@izicial7469sure there is. One costs a lot more.
There is no difference
In fact, most fake sugars, even if they don't contain sucrose, will trigger insulin receptors and trick them into receiving sugar when they receive something that isn't
Most sweeteners like sugar from an apple are obviously not lolenthis but in him and stuffnlile that it is common and is also linked to cancer which isn't good
The difference is that he uses one as a bogeyman to scare you into following him and his ad supported Socials.
Whole foods sells organic fruit spreads with no added sugar. I forget the brand name but its so good. Per tbsp it only has a gram or two of natural occuring sugar
Use ripe fruit on peanut butter and skip the jam.
@@apenza4304 What no fuck that
I just need to know why this ONE NAIL was dirty?! Come on man!
My kids are addicted to sugar.. I would pay anything to get it down. This is good information.
Jam and fruit spread are different things. Can you be compared to each other
Thanks for this. I love pb&j nice to know a healthy alt. I don’t care the cost. The good shit costs more.
Plus, I don’t have kids so, I can buy whatever I want.
The killer bread with 5g of sugar also has 5g of fiber and that makes a HUGE difference.
Bobby is orthorexic
No bread should have 10Grams of sugar don’t be stupid
Just get your fiber from other sources. 5g of added sugar per slice is nuts.
I wish I'd of found your channel sooner! Love it 😄
This is great to see. So often we just pull stuff off the shelf without considering the nutrition label. This is why it's important to read labels! Knowledge is power.
Thank you for the info. I appreciate you.
Ezekiel bread us great too.
Does it go moldy in less than a week too??
Tastes like dirty cardboard
Sugar is a killer. NO sugar for me. Thanks 4 sharing Bobby. Cheers!
Thank you so much for raising awareness about this! We sometimes forget to count the sugar intake and we keep asking ourselves why we feel like crap and we keep gaining weight!
You don’t have to scrutinize the sugar in every single thing you eat. If you want to have a normal pb&j that tastes good, do it. 80% of your calorie intake should be natural foods with enough protein, carbs and fats to keep you healthy. The other 20% you can forget what idiots like Bobby say and enjoy what you eat. Stop making yourself suffer for some unattainable and unnecessary health standard.
If you're in America, prepackaged foods are automatically full of sugars you'd never find in the UK. The country's standards make more of a difference than people realise.
50% of comments saying ‚u overexhaggerate, u sponsored, too expensive, balance is the key‘ 🙄 Bobby, thnx for being an eye opener for ppl who r interested in the matter. At the end of the day everyone can eat whatever they want, so chill out.
Love the Flav-A-Flav! Thanks for the plethora of information!
You need to write a book dude, you drop knowledge like tornado, and it’s amazing knowledge. We need something we can easily reference.
Great visual and comparison. Love this!
lol i’m literally on my way to Adil (grocery store) to buy the first bread 😅 because i thought it was healthy. Great timing for this video. Thank you!
You are a blessing in our lives. God righteously bless you Bobby and family
GFY, PB&J was never tooted to be the healthiest go-to for lunch. It was a result of low income households giving their children a bag lunch to stave off hunger until dinner at home. Worked out for many.
The airframe car pollution :quite literally hightenining our chances of cancer everytime we go outside
Bobby: don't eat peanut butter becuase it has oil in it (peanut oil is more "damaging" to your body than veggie oil haha canola oil i avoid but still haha
Bro I'm all for health and working on upgrading, but fuck man tracking this everyday for every meal must be exhausting
We also need to acknowledge what is affordable. This is redonk. Some refined sugar isn't going to kill us
Bro is sponsered everytime😂
I am surprised his snake oil isn't inflammatory haha😅
Better option almond butter. Peanuts are legumes and they disrupt the gut microbiome. Instead of using jelly, throw some fresh blueberries or blackberries or even strawberries with the nut butter and eliminate any added sugar other than from the natural fruit. Plus they'll get a little fiber.
Sugar cane is a natural sweetener. It is a plant that grows naturally.
But it's still added sugar!!
it’s refined !!
"It is a plant that grows naturally." As opposed to what?? What do you think they make refined sugar from exactly??
I will always use Bonne Maman jam because it tastes delicious and the company was known to shelter Jewish people in France during the holocaust! There is more to food than its sugar content and more to nutrition than its ingredients. Having good nutrition means feeding both the body and the soul.
You are single handedly making me make better choices daily, thank you.
or cheaper:
Rye bread (it's pretty different from regular bread but I really like i and only slightly more expensive than white bread)
blend some peanuts to make penaut butter.
and add a banana or some berries instead of the jam (frozen berries are cheaper and taste very nice).
I don’t know how you can trust someone who spreads jam on a sandwich like that 😅
Thank you Bobby!!
Key: Read the ingredients!😅
Always listen to Bobby.
I'm happy you can eat healthy. Not everyone can afford too!
Eating unhealthy is where you burn your money. $20 in a grocery store will get you far more food than $20 eating out. Not to mention the medical bills you could be making yourself due to diet. I’ve spent my last on quality ingredients vs garbage ones even if they’re cheaper.
I said that too. This isn’t for the average person for affordability
Sorry but I’m sure people can afford peanut butter.. just pick a different brand and read the labels
Why is your name "farm" are you not FARMING?
Bro, that is a lie from the devil. Everybody can afford to eat healthy.
Excellent advice!
Who spreads jam onto peanutbutter? Bobby 😂
I'm pretty sure Americans do. They also eat raw cookie dough.
This American puts jam on the other piece of bread and she sure as hell doesnt eat raw cookie dough....that's about as disgusting as the French and their obsession with Nutella...gross.
@@peejayfromhellMost do NOT. You don't know many do you?
@kumiriley5602 well I'm European, so not really but PB and J and edible cookie dough are a classic American desserts
@peejayfromhell Yes, that would be Ben & Jerry's. We can thank Vermont for that one. Cookie dough ice cream is available in the UK. They brought it over to the UK in 2015. A friend was chewing on Halo Top's one. It's not actually raw. It's been pastuerised and heat treated.
Hi, I love brown bread, but I am suffering from a high level of sugar in my blood. Can you pls recommend healthy 🙏 brown bread. Thanks
1gram of added sugar isn’t shit. Don’t be ridiculous
that's why he said it was better than the first option...
@@akninety6 shut up!
The fiber knocks out the sugar, he s sore because they don t sponsor his channel
Peace ✌️
@@agostinoc9927litterally lol
I hate it when people treat sugar like its the only thing people eat
Loke most salt we consume, we shit and piss a lot of sugar lol
Growing up with ADHD and nobody diagnosing it back then, we self medicated even though we didn't know it, sugar was one of those tools I used. I wasn't fat, never got a cavity, why parents freak out so badly about sugar is not what makes your child healthy or not. Exercise and eating Whole Foods instead of processed food, or fast food, is way more important
The peanut butter i eat only has peanuts in it,no sugar no salt nothing but peanuts
There's Kraft ones like that. Smooth and Chunky.
I enjoy them as well.
They are thicker and can take getting used to. They also don't keep as well, I think due to less preservatives.
Other brands will probably depends on one's location and from which store you buy.
ok sugar I get but not even a little Salt?? 🤮
Hell yes! Carb up its marathon season🎉
Dawg did you just spread jam on the peanut butter side?!?!?!
And So?? That's what I've done my entire life.
Thank you kids school lunch are so hard to put together
You can also grind up peanuts in a Vitamix.
I found thee best jam spread and it’s Bobby approved and organic 2 ingredient peanut butter I still get to hv my fav childhood snack
This guy's so afraid to eat anything istg he purifies his oxygen before breathing 💀
No becuase there isn't a market for selling air to people yet
We still have that right lol
blame messenger?
I think the body digests cane sugar and fruit juice sugar the same. Best to avoid. No?
Let's talk about the cost difference between your PB&J and one made with generic whole wheat bread and affordable natural peanut butter and jelly. Not everyone makes millions from telling lies to get people to buy their products.
That's like a $9 PB&J. I'll stick with white bread, Peter-Pan PB, and Smuckers.
I mean with a name like Smuckers...,
Isn’t fruit juice extract just a marketing name for sugar?
Thank you from a pb and J lover
Bro chill just let the kids eat some damn PB&J😂😂
Peanut butter should have one single ingredient.
@@Pluralofvinylisvinylspeanut or butter
Great vid and very helpful. But who spreads jam on top of their peanut butter?! It’s always one slice with peanut butter and the other with jam. 😀
I have never done it your way in my life. Have always put jam on the peanut butter. Guess we are all different. Lol