Exercises To Increase Sperm Count | Yoga For Male Infertility | Kegel Exercise For Men | Dr. Health
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- Exercises To Increase Sperm Count | Yoga For Male Infertility | Kegel Exercise For Men | Dr. Health
In this video, Himanshu Dhawan will tell exercises that will increase sperm count.
Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009
Sperm count below 15 million is referred to as Oligospermia. The exercises described in this video will help improve and increase fertility.
𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝟭- This exercise will help in increasing blood circulation in the pelvic region which will improve function of testes.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝟐- Kegel Exercise. This exercise helps in better blood flow towards pelvic portion.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝟑- Hero Pose or Vajrasana. It helps in treating gastric problems and infertility issues.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝟒- This exercise will help in reducing weight and treating infertility related problems.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝟓- Naukasana or Boat asana. This asana is helpful in treating Erectile Dysfunction (ED), Premature Ejaculation (PME), and Oligospermia.
#dr_health
#exercises_to_increase_sperm_count
#male_infertility_yoga
#kegel_exercise_for_men
#himanshu_dhawan
0:55
3:00
4:00
4:15
4:40
5:45
Doctors like you is a blessing for humanity 🏅🏅
Thankyou so much
@@malefertilityspecialist Please reply Sir mere testes mustrbation krte time uper aajate h ase lagta h ki uper aa jae g
phle asa nhi tha kuch time phle hi hua h kya vjya h to m mustrbation krna band kr du jo mne kr rkha h or mujhe koi tips do ki ye improve ho
How to increase sperm count sir
My sperm count was 13.1. So search for sperm count exercise, i ended on this video after 1 month of this exercise and also quit bad habbits. Todays my sperm count is 36. Thank you sir for this video, it cure my problem within a month.
Thankyou dear for sharing your experience
Kese test kare
@@krushnakumardhal9464 nearby chikitsa clinic
@@amolpawar5694 how many times you did this exercise
@@amolpawar5694 reply
Sir I am today start the yoga God bless you sir
Sir mera total sperm 6.4 hai
Thik ho payega.plz plz reply
Definitely if you do these exercise regularly
Sir i have varicocele and got 2 surgeries it didn't cured my varicocele now i have varicocele if i did this exercise will it help to increase sperm count? And overall fertility? Pls reply me sir pls
Yes, it will improve your overall fertility. If you need personalised guidance then you can connect with us via number shared in the video for free consultation.
Kya Varicocele patient aie exercise kar sakte hai
Thank you so much sir
Most welcome
Thanks sir🙏🙏
Ye exercise karne ke bad kitne din me sperm motility badh jaygi
within few months aapko improvement lagegi and adhik jankari ke liye aap hume video me diye gaye number per call krke, humare doctor se free consultation le sakte hai.
@@malefertilityspecialistthank you
At first my sperm count was 10 million /ml. I was very depressed then I saw this video .I then reduced my alcohol level and quit smoking and junkfood.And I do these exercises regularly now my sperm count is 37million /ml...I am very much satisfied with this exercise now my sperm problem is gone...Thank you sir ...this exercise is very effective....If anyone suffer from low sperm count ,they can do these exercises and always faith in God....this exercise never disappoint you ....
Thank You for Sharing.
Sir after 3 months of this exercise I got the result of sperm count...If I am continuing this exercise can I get more result??plz reply sir...
Yes you can get better results if you continue doing exercise.
Thank you very much sir...your exercise have removed my problems.... love and respect to you sir ..❤❤❤
Thankyou very much sir.....aapko..bahut bahut....duvaye.....
Very difficult to discribe...in words
Thankyou
Why Difficult to Describe?
Aoa sir m Pakistan s hu mru husband k sperm and motility thk h lekin morphology ki norml form 4% or abonormal head 79% h plz kuvh bta de kia wo ye exercise kren gy to thk ho ju gy m isi wja s conceive ni kr pa ri
Aap pareshan na ho, hume video me diye gaye number per call krke aap humare doctors se free consultation le sakti hai.
What should be the duration of these exercises? Please tell me.
duration of Excercises by holding for 10 to 20 seconds and resting for 10 to 20 seconds. Repeat 5-7 times, 3 times a day and For more Information you can call us on : 91+ 8882136554
Sir, premature testosterone problem , looser testicle problem , के लिए कौन-सा कौन-सा exercise अच्छा है। please जरूर बताए।
और कौन-सा food items खाना चाहिए।
aapke sabhi sawalo ka jawab iss video mei mil jayega
link :th-cam.com/video/ezBefPf3yZ4/w-d-xo.html
adhik jankari ke liye aap niche diye gaye number par contact kare.😊
Sir muje vericocele problem hye sir mera marriage ho chuke 1yer hu ha lekini meri wife convency nahi ho rahi hye sperm count low hu ha plz any solustion di ji yeh plz sir
@mudhiraj treatment ke liye aap apna contact no. share kare . yaa aap humhe bhi contact kar sakte hai on +918882136554, treatment ke liye humare doctors apko guide karenge.
Sir recently i have sparm test, i have low sparm count and mobility, jab se pata chala hin depression me ja raha hu jine ka bhi mann nahi karta. I need help
Aap pareshan na ho, hume video me diye gaye number per call krke humse jud sakte hai, or humare doctors se free consultation le sakte hai.
Thank you so much sir
If sperm count is nil.. These exercises are helpful sir..
@@malefertilityspecialist please share medication sir. I got 15 mm/cc, motality rate is 70
@@malefertilityspecialist plz send your hospital details
Did you also buy medicine from them?
Thank you God bless you 🙏🙏🙏🙏🙏 i
Thnkyou
Sir
Is exercise ko kis time may Karna chahey .
Aor dosri bat eay k kana kanay say pehlay Karna chahey ea bad may..?? 👍
Yeh exercise aap subha ya fr sone se pehle kare. Aap yeh exercise khali pait krnge toh zyada faydeband hoga.
Where is your clinic ....sir
Sir mere spram count 8% millions he
Aap pareshan na ho, hume video me diye gaye number per call krke humse jud sakte hai, or humare doctors se free consultation le sakte hai.
nill sperm count मे भी काम करेगा क्या sir
Hanji
Sir mera ling me dhila pan rehta hai or 2 month se exercises bhi kar raha hu or abhi tk kuch results bhi nahi aaya sir pliz kuch upay bta dijea
Aap pareshan na ho, hume video me diye gaye number per call krke humse jud sakte hai, or humare doctors se free consultation le sakte hai.
❤❤❤❤❤
Sir mere speram account zero hain 3 month sy tablet kha raha hn koi farq nhi par raha
Aap pareshan na ho, hume video me diye gaye number per call krke humse jud sakte hai, or humare doctors se free consultation le sakte hai.
👍
Thanks
... REALY VERY GOOD
... FROM GERMANY
Do these asanas workout for Azoospermia too???
Yes. For more information you can connect with us via number shared in the video. Consultation is free.
Sir superem count kam ha mara is ka lya exercise ka sath koi medicine bataya
Ap long ka tel garom pani k sath rat ko lo 3 month
Sir mujhe steroid ka side effect hua hai iska koi illaj hai
Thanks sir
Welcome
@@malefertilityspecialist why my sperm like watery
Sir 2 pregnancy consive hue lekin tiki nhi to kam hai kya
Sparm kam honge kya
No
Very useful
Thankyou so much
Sir aap hero se jyada achhe lagte ho
How do I contact your doctor?
you can contact us our number is mentioned in the video
Sir
Sir mera sperm count 14.20hi ka sahi hi
Nahi, yeh low sperm count ki category me aata hai. Aap zyada jankari ke liye hume video me diye gaye number per call krke doctor se free consultation le sakte hai.
Sir sets kitne krne hai
Aap 1-2 mins ke 5 sets ker sakte hai.
Sir muje vericocel hai excise karne se benifit milega Mera sperm count 12 million hai pls reply sir
hnji bilkul aapko benefit milega, aap exercise perform kijiye
@@malefertilityspecialist thank you sir
Brother ab sahi hua ya nhi ?
Sir mera sperm count nill h ache sarjan ko dkiya to hormons tik h testes me problem h bta rhe h
Ap pareshan na ho, humaara number video mai mentioned hai, ap humse us number par sampark kare, humaare doctors apko treatment ke liye guide karenge jisse apka sperm count bhadh jaye.
Bro doctor se consult hua kitni fee hai
Good information sir।।।।
Thank you and keep watching for more information
Sir mera total sperm count 234 millon hey.. consive nahi ho raha hey
Sir mujie varicocile haiee maira tastetse maie nasa kaie guchha horahie ani ciminne nahi aapathi haie
@santosh treatment ke liye apna contact no. share kare
Khane ke pahle ya khane ke baad
Aap yeh exercises subha khane se pehle kare.
Can we do excercise in evening sir r only in morning
@arpitha anytime
Thanks you sair
Sir sperm agar zero hai to kya yeh exercise se kaam ho jayega
in exercise se badh jayega
Thanks sir
Welcome dear
@@malefertilityspecialistSir ye exercise ed aur pme ko theek karne me help karegi. Sir is exercise ko kitni der aur din me kitni baar karni hai, please reply sir 🙏🙏🙏
Sir mujhe discharge time p pleasure feel nhi ho ra lgbhg 1-2 Sal se. Kya ye koi bimari h ya low sperm.count
Same here mujhe b 2019 se 😮
apka testosterone hormone levels check karna
Sir mera sperm bahut kam huaa hai mera yon exxame bahut kami huwa hai mai kya karu plz help me
@sarbajeet chaudhary treatment ke liye aap apna contact no. share kare.
Please reply Sir mere testes mustrbation krte time uper aajate h ase lagta h ki uper aa jae g
phle asa nhi tha kuch time phle hi hua h kya vjya h to m mustrbation krna band kr du jo mne kr rkha h or mujhe koi tips do ki ye improve ho
Sir underwear m y without underwear m excercise karne hai
Before doing any exercise, always wear a supporter for comfort. If you need more information, please contact us on the number given in the video.
How much time it takes to cure the oligospermia sir
@arpitha it's depends on patient.
Trusting that this will work for my husband, starting today will keep you updated.
Best of luck dear.
Update please?
Did you find any improvement
My sperm count is 3.5 lacs mortality too low, please help
don't worry it can be cured, you can contact us our number is mentioned in the video, our doctors will guide you according to your condition
Nil sperm count ka slutione sir
Aap apna sperm count increase ker sakte hai. Treatment se related jankari ke liye, hume video me diye gaye number per call kare. Consultation is free.
Sir mera nikalta nahi hai lagta hai nikalga bt nahi nikalta kya excise karne se kuch thik ho sakte hai sir
@animesh exercise se pura cure nahi hoga aap treatment ke liye apna contact no share kare humare doctors apko guide karenge
Hello sir, Will it helps in astenoteratozospermia
Yes, it will but also you need a good diet along with a treatment that will help you produce sperms. Connect with our doctors at the number mentioned, our doctors will guide you with everything.
Sir high fsh k liye kya krna chiye
Can normal men also do this exercise?
yes you can do this exercise, for guidance you can contact us our number is mentioned in the video
Sperp40mlhai
ye normal hai aap pareshan na ho, aur jankari ke liye aap humari video me diye gaye number per humse sampark kr skte hai humare doctors aapko guide karengy
Motility 23% kya karu ? Please help me
Apka thik hua??
how to calculate sperm cont
Get a test done- semen analysis.
Is it good for nil sperm count?
Azoospermia?
Yes, you can do these exercises along with right medication and diet.
Thank u sir fertility badane ke liya kya khana chahiya
Aap humare doctors se contact kare +91 8882136554