I just wanted to share that I got my BFP (big fat positive) today. I've been practicing yoga 3-4 times a day to reduce stress and anxious thoughts. I also cut out trans fats from my diet and have been taking prenatal vitamins and a super green blend once a day. I just wanted to offer some support and remind you to stay positive, take walks, dive into work or do yoga when you feel stressed or anxious. Sending you all love and positive thoughts!
This is awesome, I watched so many videos but all were so difficult for me as beginner , gonna try it from tomorrow please do pray for me may I got good news to his year 🙏😭
I use to have a lot pain during my periods but it's months ago I started ur all series and continually trying with motivation and faith respect from pakistan
Hey. Thank you so much. I did this to recover from severe PMDD. It’s gentle enough that I can do it. And I hope to heal and have a child one day. Thank you so much for sharing.
I hope your healthcare team has helped you address the root causes of your PCOS and hypothyroidism. Both can be managed which would improve your chances of conceiving. I have playlists of PCOS videos: th-cam.com/play/PLzfdIQsNEko1v2_9shj4choP0PC1W6XUG.html th-cam.com/play/PLzfdIQsNEko17dbNL-RTAUhGG4uXiPKUo.html th-cam.com/play/PLzfdIQsNEko0y4OXPc6BH5Egn9L_UVreN.html I hope they help! Best wishes!
My first day trying this and my body feels gracefully different. I had been ghosted on menses for two months and had to start medicine again to get back on track with the other medicine I started in January and we’re hoping that this cycle is a sticky one for us ❤ I’ll be using this one everyday in my playlist and I’m a new subscriber so I’m sure I’ll find more 😊
Thanks for sharing amazing fertility exercises..i will try get pregnant last one year..still not,pls pray for me this year i will got a good news...😊❤😢
Have you conceived sister? Me suffering from severe endometriosis and low amh.. One failed ivf.. Now suffering from depression. Can it give me help for conception? Age.. 32?
@@LiveFertile actually the yoga was small n easy.. Thank u for wonderful yoga.. Passed 7 years still we don't have baby.. Have gone through all the treatments... Did 5 Iui all gone failed... Atlast tying yoga.. Lets see what God is thinking... ❤️❤️
I hope your doctor has investigated further into why you're experiencing what you're experiencing. And I hope this video and the other videos on my channel provide you with support and hope. Best wishes!
Hi Alexie. I'm sorry to hear things haven't gone as you had hoped and that they've taken longer than you expected. I hope your healthcare team has been able to help you identify what might be standing in the way. Be well!
Hi there! I encourage you to experiment on your own and see what feels best to you. You can also notice how your breath naturally changes (or doesn’t change) throughout the practice. Be well!
When and how often are completely up to you. I often recommend doing yoga at least 2-3x/ week to support fertility. More often if it feels supportive and fits your schedule. Less often if it doesn’t fit your schedule or it becomes taxing. This practice was created with all phases of the cycle in mind. Best wishes!
Could you tell me please..I have PCOS problem... Can I do two yoga exercises simultaneously one by one ... Like PCOS yoga and yoga for ovulatory phase ... I will be waiting for your consideration
Hi there. I can't think of a reason you couldn't do both. Ultimately, they're both yoga and ultimately the intention for both is to provide an opportunity to feel at ease in your mind and body. Best wishes!
Im married past years,had pcod past 6years didn't took serious not took treatment mam,this exercise,is it useful for me for getting pregnant and cure pcod
Hi there. PCOS is a chronic condition for which there is no known cure. There are things you can do to improve symptoms, yoga being one of them. But the videos I share are not a replacement for medical treatment. I highly recommend speaking with your personal healthcare provider for personalized advice. I have entire playlists dedicated to PCOS where you can learn more about PCOS. PCOS Q&A: th-cam.com/play/PLzfdIQsNEko1v2_9shj4choP0PC1W6XUG.html PCOS & Blood Sugar: th-cam.com/play/PLzfdIQsNEko17dbNL-RTAUhGG4uXiPKUo.html Yoga for PCOS: th-cam.com/play/PLzfdIQsNEko0y4OXPc6BH5Egn9L_UVreN.html
It’s definitely a fast pace. I have tons of other videos that are longer (which allows for longer holds) you can try out. Here’s a link to playlists of videos sorted by length: 5-10 minutes th-cam.com/play/PLzfdIQsNEko0NDcuZDCJcM-5S-XJ4EBZs.html&si=-i04J9jO1DyPHCi7 15 minutes th-cam.com/play/PLzfdIQsNEko2oGrhvRxpI9U8OVLafQE1L.html&si=MJKCB92IAK8jco07 20 minutes th-cam.com/play/PLzfdIQsNEko3-FdP6-n28poJPD1f8v5nQ.html&si=DpS6WpfdDuDwogx1 30+ minutes th-cam.com/play/PLzfdIQsNEko32rlBqsRkx6XRRdWTyIuFY.html&si=7XSjNMvvfrgo6Ssj
Hello dear i am not overweight no excessive hair growth on face or any other body parts little bit acne on face but i didn't get my periods from 50 days last time i get my periods after 2 months i am trying yogas from 10 days i am worried please give me some suggestions 😢😢 reply please 🥺
Hi there. I can't provide personalized guidance, as I am not working with you one-on-one. I encourage you to speak to your health care provider. I hope the videos I share on the channel offer support as you work with your doctor.
Hi there. If you're unsure if something is safe or appropriate for you based on a personal health concern, it's a good idea to talk to your personal healthcare provider. I would have to know a lot more about your health and be working with you one-on-one to provide an answer to your question. Best wishes!
Hi there! I didn't create this sequence with a particular phase of the cycle in mind. I typically recommend practicing yoga at least 3x/ week. More often if time permits and it feels supportive; less often if you don't have the time or it starts to feel taxing or like one more have-to-do. So ultimately how often to do it and when to do it is up to you. Hope that helps!
Hi there. When to practice this up to you. I don't subscribe to the idea that certain types of movements need to be avoided during different phases of the cycle. Of course, if someone finds something uncomfortable they would be wise to avoid or modify that thing, but that's unique to each person and each cycle. Best wishes!
I’m sorry for your loss and understand your concern. I have plenty of videos to support people with PCOS. I hope they, along with guidance from your doctor, give you the support and answers you’re looking for.
Many of the people I work with and the viewers here on the channel do practice yoga while actively trying to conceive. If you're unsure or concerned it's not the right choice for you, I recommend asking your personal healthcare provider.
Hi there. I encourage you to decide for yourself when you will be practicing these poses. Go with what works for your schedule and feels supportive to you. Avoid over complicating it or getting too hung up on the details. I hope your doctors have been able to help you and your partner determine why you two are having difficulty conceiving. Yoga can be supportive but it’s also important to know if there are things that may need to be addressed medically. Best wishes!
Hi mam ,I have endometriosis problem ,1 year back I do laparoscopic surgery, but pain will come again ,wat can I do , no baby for me ,any food ,any excerise ,control endometriosis cyst ,I want baby wat can I do
I have a endometriosis focused yoga practice on my channel and one on @fullwellfertility's page. Here are the links to both: th-cam.com/video/tonrgsEN9uQ/w-d-xo.html th-cam.com/video/42023QOs-KM/w-d-xo.html Also, make sure to talk to your health care team about your concerns.
@@LiveFertile to thank you Can you please tell me the reason of secondary infertility??? We are trying to conceive for 8 months but not conceived yet. I have 2.8 years old daughter
@@Stitchwithlnk I wish I could tell you why but I can't since I haven't assessed you or your partner. There can be so many things at play and things change over time. I recommend talking to your provider for a full assessment and guidance. This video might also give you some insight: th-cam.com/video/Y6gaQK45Vjc/w-d-xo.html Best wishes!
That sounds very disheartening. I’m sorry to hear things aren’t going as expected. I recommend talking to your doctor about what may be going on. I hope the videos here on the channel provide support and insight as you work with your health care team. Best wishes.
Hi there. Everyone is different and every body is different. I can’t say what may be behind your cramps, including whether or not the yoga poses are responsible (there could be other reasons only someone who can fully assess you would know.) I recommend talking to your healthcare team about your concerns. Best wishes!
Hi there. I'm not able to provide personalized recommendations to people I'm not working with one-on-one, but I do hope the videos I've shared give you information, insight, and guidance. These three videos are a good place to start: th-cam.com/video/mLnYY5bkjw4/w-d-xo.html th-cam.com/video/Q8Zud9Dimek/w-d-xo.html th-cam.com/video/UhMvt33MymM/w-d-xo.html
That really is dependent on you, your schedule, and what feels supportive. For my one-on-one clients, I typically recommend they practice yoga at least three times a week, more if it feels good to do so, less often if it starts to feel like a chore.
I’m happy you found it beneficial. I can’t think of a reason it would be inappropriate to practice this sequence on any specific day of your cycle. Best wishes!
Thanks for this.... i have swelling in my lower body and remains pain all the time. is it good for that??? Or can i do this whole month or some specail days of month??? Plzz guide
I highly recommend speaking to your healthcare provider about your swelling and pain. This video was not created to treat or diagnose a health condition.
I truly believe when to do a practice is always up to you. Even if something is labeled, "morning", "evening", or "afternoon/ midday". Everyone experiences practices differently. It's ok to simply explore and find out for yourself how something makes you feel and when it would be best for you to do it.
Hi there! I'm not sure what you mean by "free hand exercise"? And all of my fertility yoga videos are designed to support those who are trying to conceive. If you're unsure if they're safe for you personally, you need to ask your personal healthcare provider.
I'm not able to provide personalized guidance via TH-cam. There are a lot of questions I'd have to ask you to better understand your concern. I do hope the fertility yoga videos I've already shared on the channel provide some support. Be well!
Hi there. While yoga can support fertility as well as overall health, and we have research to support its potential to improve some PCOS symptoms, it is not a cure for thyroid conditions, a replacement for working with your healthcare team to address your PCOS and thyroid condition, or a guarantee that you will get pregnant. I recommend practicing yoga while making other lifestyle changes, following your doctor's medical advice, and addressing any potential concerns with your partner's fertility. Best wishes!
I'm not exactly sure what your question is. This practice was designed to support fertility for anyone who wants to practice yoga to support their fertility.
Hi there. Your weight, as standalone measure, cannot be used to determine if you can or cannot conceive without medical assistance. I hope your personal healthcare team is able to help you assess the different factors that impact your fertility. Best wishes!
Hi there. You're just meant to follow along and practice the sequence as I cue the poses. If you're looking for a longer practice, I have plenty of them on the channel. Best wishes!
Mam iam suffering ovulation problem cause of little bit pcos eggs are immature as sample as say infertility problem can you tell me this poses is enough to cure my fertilty ..
Hi there. All of the fertility yoga videos, including this one, on the channel are meant to support people who are trying to conceive. I hope they make a difference for you as you work with your healthcare team. I also have videos that were created with people with endometriosis in mind that you might want to practice. You can find them here: th-cam.com/video/zsdwAF4LppA/w-d-xo.html th-cam.com/video/WfoIa-qXQxk/w-d-xo.html th-cam.com/video/tonrgsEN9uQ/w-d-xo.html Best wishes!
I'm sorry for your loss. Any questions about when movement practices are safe for you due to a medical concern should be discussed with your health care provider.
I just wanted to share that I got my BFP (big fat positive) today. I've been practicing yoga 3-4 times a day to reduce stress and anxious thoughts. I also cut out trans fats from my diet and have been taking prenatal vitamins and a super green blend once a day. I just wanted to offer some support and remind you to stay positive, take walks, dive into work or do yoga when you feel stressed or anxious. Sending you all love and positive thoughts!
So happy for you! Thank you for sharing your good news and encouragement with everyone ☺
This is awesome, I watched so many videos but all were so difficult for me as beginner , gonna try it from tomorrow please do pray for me may I got good news to his year 🙏😭
Best wishes! I hope you enjoyed the practice. Be well!
@@LiveFertile 100% love from Dubai ❣️
god bless you
Update please
I will pray for you sister(from India)
I use to have a lot pain during my periods but it's months ago I started ur all series and continually trying with motivation and faith respect from pakistan
I'm happy to hear that! Best wishes!
Hey. Thank you so much. I did this to recover from severe PMDD. It’s gentle enough that I can do it. And I hope to heal and have a child one day. Thank you so much for sharing.
You're welcome! Best wishes!
Wife and I decided we’ll be TTC in the next year, this is exactly what I needed to calm my nerves and focus my energy. I’ll have to do this again!
How exciting! I'm wishing the two of you all the best on your fertility journey!
I'm waiting since 8 years i have pcod problam, hypo thyroid 😥😥😥😥god please help me🙏🙏🙏
I hope your healthcare team has helped you address the root causes of your PCOS and hypothyroidism. Both can be managed which would improve your chances of conceiving.
I have playlists of PCOS videos: th-cam.com/play/PLzfdIQsNEko1v2_9shj4choP0PC1W6XUG.html
th-cam.com/play/PLzfdIQsNEko17dbNL-RTAUhGG4uXiPKUo.html
th-cam.com/play/PLzfdIQsNEko0y4OXPc6BH5Egn9L_UVreN.html
I hope they help! Best wishes!
My first day trying this and my body feels gracefully different. I had been ghosted on menses for two months and had to start medicine again to get back on track with the other medicine I started in January and we’re hoping that this cycle is a sticky one for us ❤ I’ll be using this one everyday in my playlist and I’m a new subscriber so I’m sure I’ll find more 😊
What a lovely phrase, “gracefully different.” Thank you for sharing your warm and beautiful words. Best wishes for this cycle! I’m rooting for you.
I will try ...I hope it works for me to get good new in this year.Thank you
I hope so too!
U got a good news?
Oh thank You mam for this guidness Literally its awsm am just doing this and hope to conceive.. Plz pray for me also
Best wishes 🙏🏾
Thanks for sharing amazing fertility exercises..i will try get pregnant last one year..still not,pls pray for me this year i will got a good news...😊❤😢
Best of luck! 🙏🏾
I wish you to get pregnant and pray for you 🤲🏻🙏🏻😊 don't worry ❤
Thanks I will try thanks wishing to start a new year with a baby 🙏🙏🙏😊
Best wishes!
Imagine am pregnant 👏👏 God listens👂 our words.. thanks alot dear
Love from Pakistan darling these positions are so helpfull I am suffering from unexplained infertility
Sending you hugs. Be well!
Have you conceived sister? Me suffering from severe endometriosis and low amh.. One failed ivf.. Now suffering from depression. Can it give me help for conception? Age.. 32?
Your voice is so comforting, I love it. Hi from my morning routine and thank you. 🤍 Have a nice day.
Awww! Thanks, Kateřina! That means a lot.
I enjoyed doing this practice this entire week after a 5 mn walk, thank you ❤
You're so welcome! A walk and yoga are a lovely combination. Be well!
@@LiveFertile Thank you 🙂
Lovely 🤗🤗🤗 hi . I m trying to be pregnant I hope this yoga help me more than i hope
I hope so too!🤗
I'm new here.Thank you sooo much for sharing wonderful video ❤ I hope i conceive soon😊😊❤
I hope you do too!
I have gone through ivf but did not work , I started following your yoga I hope it works for me for unexplained fertility ❤
I'm sorry that your previous round didn't end with the results you hoped for. I wish you all the best as you continue forward. Be well!
Thank you so much Yes, I did enjoy it a lot 😊
Happy to hear that 😊
Thank you so much for this ❤❤ I am starting my tomorrow 😍😍
Iam already practising wall pose.. I will do ur video also.. Hope so I get pregnant soon. Inshallah
Best wishes!
@@LiveFertile thank you dear ❤️
@@LiveFertile actually the yoga was small n easy.. Thank u for wonderful yoga.. Passed 7 years still we don't have baby.. Have gone through all the treatments... Did 5 Iui all gone failed... Atlast tying yoga.. Lets see what God is thinking... ❤️❤️
@@kalifullahaseena4398 🙏🏾🙏🏾🙏🏾
Please let me know Wat is the best time of day to do this yoga
The best time is when it fits your schedule and feels most supportive to you.
I have high prolactin level and am having hot flashes always .I hope this will help me conceive. Am 35 and I need a baby.
I hope your doctor has investigated further into why you're experiencing what you're experiencing. And I hope this video and the other videos on my channel provide you with support and hope. Best wishes!
Thankyou for such good poses i felt really relaxed suffering from unexplained infertility.. lots of of from Pakistan 💓
You're so welcome, Sania. I'm happy you felt relaxed. I'm wishing you all the best!
Hey.. did you have any improvement..? I have also unexplained infertility.. No other health issues..!!! Are you pregnant or not..??
I am also from Pakistan 🇵🇰
Please pary for me to conceive... Trying for one year cannot get pregnant.... Please 🙏 Jesus
Hi Alexie. I'm sorry to hear things haven't gone as you had hoped and that they've taken longer than you expected. I hope your healthcare team has been able to help you identify what might be standing in the way. Be well!
Your voice is so magical and soothing 😍
Thank you!
I have bicornuate uterus is this yoga help to conceivee and drag delivery date since my uterus is bicornuate it may be preterm or miscarriage
Hi there. This practice supports fertility and reproductive function. It does not address anatomical variations and concerns. Best wishes.
Heloo Bonita ❤, please tell me ehich time is perfect to do these exercises ehfn you are trying for conceiving
There is no perfect time. The best time to practice is when it fits your schedule and feels most supportive to you. Be well!
Did this yoga after taking meals
How did you feel doing it after eating? Everyone is so different. I’d love to hear your experience.
So relief 🎉thx and will continue to do that
🥰
Hi
Thanks for the morning yoga.
You’re welcome!
very nice. I will try
Hi madam, pls also share how to breathe in right way while doing this womb healing
Hi there! I encourage you to experiment on your own and see what feels best to you. You can also notice how your breath naturally changes (or doesn’t change) throughout the practice. Be well!
Thanks for these best exercises. Please pray for me to get pregnant this month
You're welcome! Best wishes!
Aap ko baby hua
Wow.. really very good.. I'm suffering from infertility so I would like to try .... Thnx dear... From India ... Stuti
I'm so happy you enjoyed it. Best wishes, Stuti!
Any recommendations on a diet that may help fertility?
Hi there! I have a whole playlist full of fertility nutrition videos: th-cam.com/play/PLzfdIQsNEko24bI1WS5RfdBKdzDacw6v4.html
Hope this helps!
Hello,
What time should we try these yoga steps?
Hi there! When it fits your schedule and feels most supportive to you. Be well!
Thank you , Mam.Stay blessed.
Same to you!
How many times a week can we do this practice and which cycle phase can we do and avoid
Please inform throughly
When and how often are completely up to you. I often recommend doing yoga at least 2-3x/ week to support fertility. More often if it feels supportive and fits your schedule. Less often if it doesn’t fit your schedule or it becomes taxing. This practice was created with all phases of the cycle in mind. Best wishes!
@@LiveFertilethank you
Thank you so much maam my mind feel relax in this yoga ❤❤❤
You're welcome 😊 I'm happy to hear that!
Could you tell me please..I have PCOS problem... Can I do two yoga exercises simultaneously one by one ... Like PCOS yoga and yoga for ovulatory phase ... I will be waiting for your consideration
Hi there. I can't think of a reason you couldn't do both. Ultimately, they're both yoga and ultimately the intention for both is to provide an opportunity to feel at ease in your mind and body. Best wishes!
Thanks for watching! Let me know in the comments below how you make time for self-care when you're busy.
It was nice this was short. It seems like we can make time for 5 minutes!
@@mrskeppers1 Yes!
Thank you mam please send me one more video for in fertility
There are tons of fertility practices on the channel. Have a look around and choose something that interests you. Be well!
I have 3 times miscarriage can i do this
Im married past years,had pcod past 6years didn't took serious not took treatment mam,this exercise,is it useful for me for getting pregnant and cure pcod
Hi there. PCOS is a chronic condition for which there is no known cure. There are things you can do to improve symptoms, yoga being one of them. But the videos I share are not a replacement for medical treatment. I highly recommend speaking with your personal healthcare provider for personalized advice.
I have entire playlists dedicated to PCOS where you can learn more about PCOS.
PCOS Q&A: th-cam.com/play/PLzfdIQsNEko1v2_9shj4choP0PC1W6XUG.html
PCOS & Blood Sugar:
th-cam.com/play/PLzfdIQsNEko17dbNL-RTAUhGG4uXiPKUo.html
Yoga for PCOS:
th-cam.com/play/PLzfdIQsNEko0y4OXPc6BH5Egn9L_UVreN.html
Thanks a lot mam,I am from Bangladesh, you look so happy, I will try it
You’re welcome! I hope you enjoy it!
While I appreciate this, i feel like each pose went by too fast. Thank you still! I will try to practice each movement longer at my own pace =)
It’s definitely a fast pace. I have tons of other videos that are longer (which allows for longer holds) you can try out. Here’s a link to playlists of videos sorted by length:
5-10 minutes
th-cam.com/play/PLzfdIQsNEko0NDcuZDCJcM-5S-XJ4EBZs.html&si=-i04J9jO1DyPHCi7
15 minutes
th-cam.com/play/PLzfdIQsNEko2oGrhvRxpI9U8OVLafQE1L.html&si=MJKCB92IAK8jco07
20 minutes
th-cam.com/play/PLzfdIQsNEko3-FdP6-n28poJPD1f8v5nQ.html&si=DpS6WpfdDuDwogx1
30+ minutes
th-cam.com/play/PLzfdIQsNEko32rlBqsRkx6XRRdWTyIuFY.html&si=7XSjNMvvfrgo6Ssj
Hello dear i am not overweight no excessive hair growth on face or any other body parts little bit acne on face but i didn't get my periods from 50 days last time i get my periods after 2 months i am trying yogas from 10 days i am worried please give me some suggestions 😢😢 reply please 🥺
Hi there. I can't provide personalized guidance, as I am not working with you one-on-one. I encourage you to speak to your health care provider. I hope the videos I share on the channel offer support as you work with your doctor.
Thank you ! Perfect for my morning yoga session 😊
You're welcome!
Thanks dear how many dayes we should do this yoga in a week 😊
That's up to you.
Hello I have a issue that I feel pressure in lower bladder area and lower back bone should I do this
Hi there. If you're unsure if something is safe or appropriate for you based on a personal health concern, it's a good idea to talk to your personal healthcare provider. I would have to know a lot more about your health and be working with you one-on-one to provide an answer to your question. Best wishes!
Should we do this during the fertility periods? Or the whole month
Hi there! I didn't create this sequence with a particular phase of the cycle in mind. I typically recommend practicing yoga at least 3x/ week. More often if time permits and it feels supportive; less often if you don't have the time or it starts to feel taxing or like one more have-to-do. So ultimately how often to do it and when to do it is up to you. Hope that helps!
Hi Kendra,
When is the best time to do this yoga? Morning?
Whenever it fits your schedule and feels most supportive to you.
Where did you get yoga pants and top please
The leggings are by 90 degree by reflex (I bought them over 5 years ago) and the sweater is from Gap Factory (bought over a year ago.)
Do we have to start this yoga after periods completed only and still how many we have to follow during egg release days also we can follow this ...??
Hi there. When to practice this up to you. I don't subscribe to the idea that certain types of movements need to be avoided during different phases of the cycle. Of course, if someone finds something uncomfortable they would be wise to avoid or modify that thing, but that's unique to each person and each cycle. Best wishes!
Hi,im trying this to be pregnant, ihope this will help me, more than i hope😊
Hiii Mam Iam a Malayali girl.. I have do this yoga....its relaxation for mind thanku youuu Mam..❣️❣️
I’m happy you enjoyed it 😊
Plz give me guide line i have 1 misscarrige hoistory after then i have pcos issue thats why i have no concive till now.am worried
My eggs are not mature.egg quality is not good
I’m sorry for your loss and understand your concern. I have plenty of videos to support people with PCOS. I hope they, along with guidance from your doctor, give you the support and answers you’re looking for.
Can we do yoga in the same month we are trying to have a baby?
Many of the people I work with and the viewers here on the channel do practice yoga while actively trying to conceive. If you're unsure or concerned it's not the right choice for you, I recommend asking your personal healthcare provider.
I will do these exercise in morning only
If I can do in afternoon or evening
Then after food how much time gap
I tried many times since 2 years but i can't conceive pl reply as early as possible
Hi there. I encourage you to decide for yourself when you will be practicing these poses. Go with what works for your schedule and feels supportive to you. Avoid over complicating it or getting too hung up on the details.
I hope your doctors have been able to help you and your partner determine why you two are having difficulty conceiving. Yoga can be supportive but it’s also important to know if there are things that may need to be addressed medically.
Best wishes!
Thanks for such amazing yoga exercises. Pray for me to get good news
You're welcome! I'm praying for you!
Apko good news mili
Hi mam ,I have endometriosis problem ,1 year back I do laparoscopic surgery, but pain will come again ,wat can I do , no baby for me ,any food ,any excerise ,control endometriosis cyst ,I want baby wat can I do
I have a endometriosis focused yoga practice on my channel and one on @fullwellfertility's page. Here are the links to both:
th-cam.com/video/tonrgsEN9uQ/w-d-xo.html
th-cam.com/video/42023QOs-KM/w-d-xo.html
Also, make sure to talk to your health care team about your concerns.
Thank you for this and I'm trying this and I hopping that soon I'm getting pregnant ❤❤
You’re welcome 😊
@@LiveFertile please when should I start
After my period ends or during ovulation time
Thank you
TTC please pray for me
@Janice-ku9gz hi there 👋🏾 I didn’t create this sequence with a specific phase of the cycle in mind. When to practice it is completely up to you. 🙏🏾
So soothing yoga steps.
Your voice is also very beautiful and soothing 💕💕
Relaxed my mind
Thank you! I'm happy it left you feeling relaxed. Be well!
@@LiveFertile to thank you
Can you please tell me the reason of secondary infertility??? We are trying to conceive for 8 months but not conceived yet. I have 2.8 years old daughter
@@Stitchwithlnk I wish I could tell you why but I can't since I haven't assessed you or your partner. There can be so many things at play and things change over time. I recommend talking to your provider for a full assessment and guidance. This video might also give you some insight: th-cam.com/video/Y6gaQK45Vjc/w-d-xo.html
Best wishes!
@@LiveFertile thank you for this link. I am also stressed to have second baby, now i will untangle all the necklaces😍😍😅
Thank you very much, Kendra.
You welcome, Liên. Thank you for practicing with me.
Mame.I' m also trying every month,but not conceive & result negative.please help us
That sounds very disheartening. I’m sorry to hear things aren’t going as expected. I recommend talking to your doctor about what may be going on.
I hope the videos here on the channel provide support and insight as you work with your health care team. Best wishes.
Thanks mame for recomended me
I will try it God I pray it works for me
Best wishes!
Like how many time should I do it a day
Hi there! That would depend on your schedule and what feels supportive to you. Best wishes!
We are trying thanks
I have done this yoga 3 times for 2 days now, and now im starting to have painful cramps. What does that mean? Its fine if you dont know.
Bye
Hi there. Everyone is different and every body is different. I can’t say what may be behind your cramps, including whether or not the yoga poses are responsible (there could be other reasons only someone who can fully assess you would know.) I recommend talking to your healthcare team about your concerns. Best wishes!
Ok thanks.
Thank you so much for a wonderful session ❤️
My pleasure!
Hi madam
I hv low eggs n quality quantity..
Please tell me diet😢 nd ecercise
Which one best for me .
Pls reply mam
Hi there. I'm not able to provide personalized recommendations to people I'm not working with one-on-one, but I do hope the videos I've shared give you information, insight, and guidance.
These three videos are a good place to start:
th-cam.com/video/mLnYY5bkjw4/w-d-xo.html
th-cam.com/video/Q8Zud9Dimek/w-d-xo.html
th-cam.com/video/UhMvt33MymM/w-d-xo.html
TQ mam so much for giving rply ❤❤❤
how many times (in a day or week)d n you suggest to do this?
That really is dependent on you, your schedule, and what feels supportive. For my one-on-one clients, I typically recommend they practice yoga at least three times a week, more if it feels good to do so, less often if it starts to feel like a chore.
whats the breathing technique for the final pose and the pose before that
Hi there! No specific technique. Simply a relaxed natural breath. 🧘🏾♀️
Its very beneficial video. Thanks for this. Can i try this on my 27th day of cycle?
I’m happy you found it beneficial. I can’t think of a reason it would be inappropriate to practice this sequence on any specific day of your cycle. Best wishes!
What is the best time for this exercise?
When it fits your schedule.
Can we do this yoga before and after embryo transfer?
I recommend checking with your provider if you’re unsure if something is safe or unsafe for you. Best wishes!
Thanks for this.... i have swelling in my lower body and remains pain all the time. is it good for that??? Or can i do this whole month or some specail days of month??? Plzz guide
I highly recommend speaking to your healthcare provider about your swelling and pain. This video was not created to treat or diagnose a health condition.
Which time at morning or we can do it at any time please let me know
I truly believe when to do a practice is always up to you. Even if something is labeled, "morning", "evening", or "afternoon/ midday". Everyone experiences practices differently. It's ok to simply explore and find out for yourself how something makes you feel and when it would be best for you to do it.
@@LiveFertile thank you for your such answer really thanks for this
Wish me luck
Lovely video will start practising
Best wishes!
Can i do exercise, yoga, or free hand exercise during the time of trying to conceive?
Hi there! I'm not sure what you mean by "free hand exercise"? And all of my fertility yoga videos are designed to support those who are trying to conceive. If you're unsure if they're safe for you personally, you need to ask your personal healthcare provider.
Hi mam i am 28 year old, my probblem is premature ovarian insuefficiency can you please tell me the yoga for POI...
I'm not able to provide personalized guidance via TH-cam. There are a lot of questions I'd have to ask you to better understand your concern. I do hope the fertility yoga videos I've already shared on the channel provide some support. Be well!
Thank you mam I hope I conceive soon ❤
Best wishes!
Can we do this yoga for more time.. like say for 15-20 mins ??
That would be up to you. This video is only five minutes long but it can be repeated. I also have 15-20 minute videos on the channel.
awesome video 💞.....i am too a Pre natal and Post natal yoga teacher
How lovely! It’s always nice to meet a fellow teacher. 🙏🏾
mam my wife's both fallopian tube block please tell me yoga style sothat it could be opened
th-cam.com/video/4Fmh3LIZhCk/w-d-xo.html
Fallonpioan cure exercises pls upload..
I have a video on Fallopian tubes and yoga: m.th-cam.com/video/4Fmh3LIZhCk/w-d-xo.html
I have pcos thyroid please tell me if I do this exercise the baby will come😢
Hi there. While yoga can support fertility as well as overall health, and we have research to support its potential to improve some PCOS symptoms, it is not a cure for thyroid conditions, a replacement for working with your healthcare team to address your PCOS and thyroid condition, or a guarantee that you will get pregnant.
I recommend practicing yoga while making other lifestyle changes, following your doctor's medical advice, and addressing any potential concerns with your partner's fertility.
Best wishes!
@LiveFertile thank youu so much ☺️❤
Thank you soo much mam i hope i conceive soon mam
I hope so too! Best wishes!
Is this exercise good for endometriosis plZ help me
It was designed to support fertility. For endometriosis specific videos, you can search “live fertile endometriosis” in the TH-cam search bar.
This yoga used in PCOS and trying pregnancy?
I'm not exactly sure what your question is. This practice was designed to support fertility for anyone who wants to practice yoga to support their fertility.
Love and respect from USA 🇺🇸 ❤
My current weight is 70 kgs can i conceive naturally with this much of weight
Hi there. Your weight, as standalone measure, cannot be used to determine if you can or cannot conceive without medical assistance. I hope your personal healthcare team is able to help you assess the different factors that impact your fertility. Best wishes!
At what time we have to do this??
When it fits your schedule and feels most supportive to you.
I started yesterday 🎉
Thanks mam❤ Nice video❤ Nice ur Voice❤
Thank you! 🤗
How many time every pose repeated?
Hi there. You're just meant to follow along and practice the sequence as I cue the poses. If you're looking for a longer practice, I have plenty of them on the channel. Best wishes!
Mam iam suffering ovulation problem cause of little bit pcos eggs are immature as sample as say infertility problem can you tell me this poses is enough to cure my fertilty ..
I have some yoga for PCOS videos you might want to explore: th-cam.com/video/DrVVfGXaM5k/w-d-xo.html
Mam i'm suffering from endometriosis.... And i want child.... So this yoga helps me for conceive
Hi there. All of the fertility yoga videos, including this one, on the channel are meant to support people who are trying to conceive. I hope they make a difference for you as you work with your healthcare team.
I also have videos that were created with people with endometriosis in mind that you might want to practice. You can find them here:
th-cam.com/video/zsdwAF4LppA/w-d-xo.html
th-cam.com/video/WfoIa-qXQxk/w-d-xo.html
th-cam.com/video/tonrgsEN9uQ/w-d-xo.html
Best wishes!
Wht is appropriate tym fr this yoga
The best time is when it fits your schedule and feels most supportive to you. Be well!
Thank u so much ma'am for making such beneficial yoga video😊😊
Can do this yoga after misscarge 18 days back
I'm sorry for your loss.
Any questions about when movement practices are safe for you due to a medical concern should be discussed with your health care provider.
@@LiveFertile thank you so much for reply
does it help for blocked fallopian tubes
I have a video where I discussed my thoughts on yoga and blocked fallopian tubes. You can watch it here: th-cam.com/video/4Fmh3LIZhCk/w-d-xo.html