WHERE Do You Start with Pelvic Floor Dysfunction TREATMENT?

[@Nada_alsharqawy]

I am thankful

[@lfc4life73]

Whats the name of video on your channel that teaches how to do breathing properly. Whenever i do belly breathing my symptoms seem to get worse and same with reverse kegel. I must be doing something wrong. My nose is fully blocked as well so i wonder if that impacts the way im doing the breathing.

[@corepelvicfloortherapy]

th-cam.com/video/A3_KHKPflDo/w-d-xo.html

[@lfc4life73]

@@corepelvicfloortherapy thanks

[@pujanshah2482]

Thanks doc I have pfd problems with bowel movement and urination with breathing you are referring to diaphragmatic breathing right

[@corepelvicfloortherapy]

Define diaphragmatic breathing and how that is done!! Have seen too many wrong versions 🤓🤔