Core Pelvic Floor Therapy
Core Pelvic Floor Therapy
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What Causes TAILBONE PAIN in Men?? #tailbonepain #malepelvicfloor #pelvicpain
Here are some of the most common reasons behind tail bone pain in men! Core Pelvic Floor Therapy in Irvine, Orange County is your Core and Pelvic Floor Dysfunction center where the focus is not just incontinence but all that is associated with Pelvic Floor Dysfunction. (**See disclaimer below**). We focus on the pelvis and not just the floor. To learn more check out:
💦 Website: corepelvicfloortherapy.com
💦Coaching: calendly.com/irvinespine/15min?month=2023-10
💦 Instagram: corepelvicfloor
💦Facebook: core2pelvicfloor
💦 Call (949) 552-5535
💦 Text ‪(949) 431-0831
💦 Email: corepelvicfloortherapy@gmail.com
🌿 Postural Neurology: chiropractor-irvine.com/brain-based-neurology-and-posture/
🌿 Functional Movement/ DNS: chiropractor-irvine.com/postural-rehab-exercises-and-movement-dns/
🔗 Dr.Shakib's Amazon Favorites: www.amazon.com/hz/wishlist/ls/U3ERT852797Z?leftNavSection=Reorder&ref_=abls_lnv_rl&_encoding=UTF8&tag=drshakib1-20&linkCode=ur2&linkId=a20a307b35753a6e3065adde6691ebd7&camp=1789&creative=9325
🔗 Dr.Shakib's Better Sleep Buys: www.amazon.com/hz/wishlist/ls/26X89USIP2D5Q?ref_=abls_nvfly_yl&_encoding=UTF8&tag=drshakib1-20&linkCode=ur2&linkId=3b27fbea8b37021f2a86e50d21e88059&camp=1789&creative=9325
**Disclaimer: This content ( the video, description, links, and comments )is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self diagnose or self treat any health, medical or physical condition. Don't use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Mamak Shakib for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this content. Mamak Shakib makes no representations about the accuracy or suitability of this content. Us of this content is at your sole risk.**
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What Are the SYMPTOMS of UNSTABLE PELVIS? #pelvicpain #pelvicstability #pelvicfloordysfunction
You may have pelvic floor dysfunction if you have these symptoms! Core Pelvic Floor Therapy in Irvine, Orange County is your Core and Pelvic Floor Dysfunction center where the focus is not just incontinence but all that is associated with Pelvic Floor Dysfunction. ( See disclaimer below ). We focus on the pelvis and not just the floor. To learn more check out: 💦 Website: corepelvicfloortherapy....
Improving Pelvic Health: Sensation, Clenching, & Hip Mobility #hipmobility #buttclenching #kegel
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Core Pelvic Floor Therapy in Irvine, Orange County is your Core and Pelvic Floor Dysfunction center where the focus is not just incontinence but all that is associated with Pelvic Floor Dysfunction. ( See disclaimer below ). We focus on the pelvis and not just the floor. To learn more check out: 💦 Website: corepelvicfloortherapy.com 💦Coaching: calendly.com/irvinespine/15min?month=2023-10 💦 Inst...
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ความคิดเห็น

  • @bradyoung5351
    @bradyoung5351 3 ชั่วโมงที่ผ่านมา

    Do you have a website to learn more. Will these exercices help relieve constipation?

  • @SurajKumar-vt6qf
    @SurajKumar-vt6qf 4 ชั่วโมงที่ผ่านมา

    Thanks for this video. This is helping a lot.

  • @ruskinnurse6871
    @ruskinnurse6871 6 ชั่วโมงที่ผ่านมา

    This is snake oil A cucumber does the same thing and free

  • @SarahJohnson-n7i
    @SarahJohnson-n7i 8 ชั่วโมงที่ผ่านมา

    I really appreciate your efforts! Just a quick off-topic question: My OKX wallet holds some USDT, and I have the seed phrase. (mistake turkey blossom warfare blade until bachelor fall squeeze today flee guitar). How should I go about transferring them to Binance?

  • @joedean3263
    @joedean3263 12 ชั่วโมงที่ผ่านมา

    it's the added wind resistance that's creating additional pressure.

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 17 ชั่วโมงที่ผ่านมา

    It's useful for medical students to know the anatomy pelvic floor but not to common viewers. Wasting time for common people.

  • @sarty23
    @sarty23 23 ชั่วโมงที่ผ่านมา

    Men also?

  • @vanginmi
    @vanginmi วันที่ผ่านมา

    Biological breathing

  • @FindTheSeven
    @FindTheSeven วันที่ผ่านมา

    Everything in moderation. 🙏

  • @georgettevalis235
    @georgettevalis235 วันที่ผ่านมา

    I have pain left below buttocks going down half way thru leg. Inner thigh left also tight.Some discomfort going to inner butt area. Thanks for all you do.

  • @Kathleen-d8j
    @Kathleen-d8j วันที่ผ่านมา

    Biological breathing

  • @ashashanti7652
    @ashashanti7652 วันที่ผ่านมา

    So helpful thank you

  • @rehanmomin561
    @rehanmomin561 วันที่ผ่านมา

    👍 ✔️

  • @verdad1234
    @verdad1234 วันที่ผ่านมา

    Squatting exercises please

  • @Kathleen-d8j
    @Kathleen-d8j 2 วันที่ผ่านมา

    Squeezing a bowl movement like, I learned

  • @ingridhoadley6857
    @ingridhoadley6857 2 วันที่ผ่านมา

    I found if I did kegel exercises when I was younger it worked great, but now that I’m older, it’s not working anymore

  • @hero0fqower
    @hero0fqower 2 วันที่ผ่านมา

    do we breathe in when we lift our abs and back then breathe out when we let it go down for the 2nd exercise?

  • @excusesbegone
    @excusesbegone 2 วันที่ผ่านมา

    Please give senior friendly exercises Smh

  • @1vengo
    @1vengo 3 วันที่ผ่านมา

    Great... #lowbackrelease #pelvicrelease

  • @1vengo
    @1vengo 3 วันที่ผ่านมา

    I love the explanation, very simple metaphors, that perfectly making sense! That's precious and rare. Subscribing for sure!

  • @jaymevogl4338
    @jaymevogl4338 4 วันที่ผ่านมา

    I have a stinging pulling sensation in my vaginal area when I’m doing jumping jacks

  • @danayanaramma
    @danayanaramma 4 วันที่ผ่านมา

    Yeah , looking forward to This

  • @alyaly1640
    @alyaly1640 5 วันที่ผ่านมา

    If I have painful sciatica, is it safe for me to do these stretches? Should I wait?

    • @corepelvicfloortherapy
      @corepelvicfloortherapy 3 วันที่ผ่านมา

      Can’t tell you without examining you. Also sciatica is very loosely used so the true diagnosis is to be validated.

  • @alyaly1640
    @alyaly1640 5 วันที่ผ่านมา

    This makes 100% sense.

  • @PresUTube1
    @PresUTube1 5 วันที่ผ่านมา

    always men men men focus

  • @lawrencerobinson7354
    @lawrencerobinson7354 5 วันที่ผ่านมา

    Yes! My right side groin has sidelined me from driving. Quality of life has decreased.

    • @corepelvicfloortherapy
      @corepelvicfloortherapy 3 วันที่ผ่านมา

      What is going on?

    • @lawrencerobinson7354
      @lawrencerobinson7354 3 วันที่ผ่านมา

      MS diagnosis 2002. Lumbar laminectomy surgery 11/19/2024 chronic pain rght side. What. Do you recommend?

  • @lindabowen9588
    @lindabowen9588 6 วันที่ผ่านมา

    Biological breathing

  • @mickyflakes
    @mickyflakes 6 วันที่ผ่านมา

    what are the symptoms?.iv got lower back and hip pain on my left side?..iv been sedentary for about 6 months and my posture is terrible

  • @venushhc
    @venushhc 6 วันที่ผ่านมา

    Biological breathing. God bless you. This would’ve probably given my son the relief he was desperately seeking. 😢💔 God bless you and my baby in heaven. 🙏🤍🕊

  • @JoelNickel-k9m
    @JoelNickel-k9m 6 วันที่ผ่านมา

    Good information.

  • @verdad1234
    @verdad1234 7 วันที่ผ่านมา

    Any thoughts on whether poor sleep support could be a culprit ? I have MS and I have to sleep on my back so was to stave off neuropathy in my feet. But I suspect that I’m not getting enough support in my lumbar and sacrum. Pillows aren’t cutting it. Thoughts?

  • @justinwcureynolds1690
    @justinwcureynolds1690 7 วันที่ผ่านมา

    I would like to see the exercises

  • @verdad1234
    @verdad1234 7 วันที่ผ่านมา

    Biological breathing TQ

  • @Paul-is7th
    @Paul-is7th 7 วันที่ผ่านมา

    What a gorgeous woman

  • @mrstolandmrsmeijer
    @mrstolandmrsmeijer 7 วันที่ผ่านมา

    Biological breathing!

  • @Kathleen-d8j
    @Kathleen-d8j 7 วันที่ผ่านมา

    Biological

  • @jennizajac204
    @jennizajac204 8 วันที่ผ่านมา

    More about biological breathing. I've been in PT for pelvic floor dysfunction for 6 weeks and have gained a lot of wisdom from your videos.

  • @silkee1922
    @silkee1922 8 วันที่ผ่านมา

    ❤it!!

  • @lizacapeloto1270
    @lizacapeloto1270 8 วันที่ผ่านมา

    Man you are in amazing shape

  • @sarty23
    @sarty23 9 วันที่ผ่านมา

    How to get rid of it!?

  • @Kathleen-d8j
    @Kathleen-d8j 9 วันที่ผ่านมา

    ?

  • @alonelover-lb7li
    @alonelover-lb7li 9 วันที่ผ่านมา

    Mem i doing pillow exercise but i feel that my muscles are tight mem im suffer urine leak problem and pelvic floor tightness and pain what should i do?

  • @honza-galla
    @honza-galla 9 วันที่ผ่านมา

    And where is the difference between the stationary and outdoor recumbent bicycle? Which video do you refer to?

  • @MessagesOfBenevolece
    @MessagesOfBenevolece 10 วันที่ผ่านมา

    How do you test for ankle hyper mobility?

  • @bellakrinkle9381
    @bellakrinkle9381 10 วันที่ผ่านมา

    I don't have flat feet, yet I walk as if I do - being balance challenged. I realized today that I need to walk outside and do your exercises!

  • @annickchenier601
    @annickchenier601 10 วันที่ผ่านมา

    This is my case ! How do you suggest I deal with this please ?

    • @corepelvicfloortherapy
      @corepelvicfloortherapy 3 วันที่ผ่านมา

      Where are you at? Email me the details of what’s going on.

    • @annickchenier601
      @annickchenier601 3 วันที่ผ่านมา

      @ ok I will. Thank you

  • @ELENA95185
    @ELENA95185 10 วันที่ผ่านมา

    Thank you, I like a lot your videos, keep us the great work. 😊 Biological breathing.

  • @mocococo2877
    @mocococo2877 11 วันที่ผ่านมา

    Can you be any sweeter ?? Answer : No.

  • @colettecoughlan6646
    @colettecoughlan6646 11 วันที่ผ่านมา

    Always the best information from this doctor. She ‘joins the dots’ and makes PERFECT sense.

  • @verdad1234
    @verdad1234 11 วันที่ผ่านมา

    Flossing please