Metabolic Home Circuit 3
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- This is an exercise demo video for the Metabolic Home Circuit 3. These have been specifically designed for the peri-menopause / menopause. But don’t be fooled they can be made as hard as you like therefore great for everyone as you can choose low impact and high impact versions.
