Brain Fog and Mental Health: Addressing the Connection Dr. Roseann Capanna-Hodge

Does your child have ADHD? Take the ADHD Quiz to discover why your kid ​​​​​​​can’t focus, listen, or complete tasks: drroseann.com/adhdquiz
Have you ever felt like your mind is wrapped in a dense fog, making it hard to focus or think clearly? You're not alone. In this episode, we dive deep into the often-overlooked connection between brain fog and mental health. Learn why brain fog isn't just a temporary inconvenience but a symptom that can significantly impact your daily life and overall well-being.
Let’s talk about brain fog and its:
Common Causes: Stress, lack of sleep, poor diet, infections, toxins, autoimmune disorders, and side effects of psychiatric medications.
Associated Conditions: ADHD, anxiety, depression, and how these conditions interplay with brain fog.
Effective Management Strategies: Practical tips for managing brain fog through breathwork (such as the 4-7-8 breathing technique), mindfulness, and supplements.
We will also discuss advanced methods like neurofeedback, biofeedback, and PEMF therapy to improve mental clarity and reduce neuroinflammation.
Understanding the root causes of brain fog can help you address the physical and psychological factors contributing to this condition. Whether through lifestyle changes, dietary adjustments, or therapeutic interventions, we provide actionable advice to help you regain mental clarity and improve your quality of life.
For more info, visit:
CALM PEMF: drroseann.com/calmpemf/
Neurotastic Multi-Mag Formula: drroseann.com/magnesium/
ADHD Clinical Guide: drroseann.com/clinical-guide-...
PEMF Therapy Video: • PEMF Therapy: How it H...
What is Brain Fog Video: • What is Brain Fog and ...
Don't let brain fog or ADHD hold your child back. Empower your child with the Natural ADHD Focus Formula Kit and unlock their full potential.