Getting Unstuck and Achieving Your Goals with the 4 Ms

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  • เผยแพร่เมื่อ 29 พ.ค. 2024
  • Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #unstuck #goalsetting #behaviorchange #resolutions
    #mindset #motivation #microgoals #mindfulness
    📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
    💲 Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more.
    CEUs related to this can be found at allceus.com/member/cart/index...
    Join this channel to get access to perks:
    / @docsnipes
    NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
    #cheapceus #allceus #counselingskills #dawnelisesnipes
    Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
    AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
    Live, Interactive Webinars ($5)
    Unlimited Counseling CEs for $59
    Specialty Certificates starting at $89
    AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.
    Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help

ความคิดเห็น • 118

  • @DocSnipes
    @DocSnipes  8 หลายเดือนก่อน

    👌More videos can be found on this topic at
    th-cam.com/play/PLcB3trehXswh9Ko7acWDVtfsIPLNuwcdc.html&si=nV6pxKHbkn0mKQWw
    ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
    👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

  • @pongtrometer
    @pongtrometer 2 ปีที่แล้ว +13

    Thank Dr.Snipes..... you are a catalyst in a new dawn of rebirth , encouraging an attitude of practical action. Thank you.

  • @jc4171
    @jc4171 2 ปีที่แล้ว +15

    My goodness your a God sent help for so many people and we thank you ❤️🙏

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Awww... Thanks so much!!!

  • @dee0731
    @dee0731 2 ปีที่แล้ว +31

    I have been exercising again at home and it is helping me greatly, these videos have motivated me again thank you Dr. Snipes🙌🏻☀️

    • @kirah7033
      @kirah7033 2 ปีที่แล้ว +1

      That’s fantastic Dee!

    • @dee0731
      @dee0731 2 ปีที่แล้ว +2

      amen Kira thank you!

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      AWESOME, Dee! I am so glad to hear. :)

    • @dee0731
      @dee0731 2 ปีที่แล้ว

      @@DocSnipes 🙌🏻☀️😊

  • @investigationsofadog
    @investigationsofadog ปีที่แล้ว +1

    Dr Snipes, you're a life saver

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thanks for watching.

  • @osiriswills6749
    @osiriswills6749 2 ปีที่แล้ว +3

    Doc Snipes just wanted to let you know that your videos are truly a gem 💎! From depression, to addiction and basic human psychology. I have found the information you present very useful and practical to my day to day life. You have a true calling and gift for what you do!

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Too kind. Thanks so much for the support and being part of the channel.

  • @Crown_company
    @Crown_company 2 ปีที่แล้ว +6

    Dr O.G snipe's 😆... So much knowledge , so much power ! 💘

  • @retard_activated
    @retard_activated 2 ปีที่แล้ว +7

    Perfect timing!!? I sooooo need this right now!!!! Thank you!!!! I love your channel and appreciate you sharing your knowledge with us so much!!! God Bless! 💖🙏

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Bless you as well.
      I also have another TH-cam Channel:
      Good Orderly Direction | Practical Bible Study
      th-cam.com/channels/YYJCD94NU3_qdbkSEyHLrg.html
      Please consider liking and subscribing.

  • @izawaniek2568
    @izawaniek2568 2 ปีที่แล้ว +2

    It is very important to ask for help the good and trustworthy people. Some pseudo professionals can do more harm than one can imagine.Thank you for a very informative video.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching and commenting.

  • @alexhutchesion4562
    @alexhutchesion4562 2 ปีที่แล้ว +2

    THANKS FOR HELPING US TO SELF IMPROVEMENT.. GUIDEN ALSO...I want to tell you.. THAT YOUR HIGHLY ATTRACTIVE MY LADY 😘🥰

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for the kind words. and Thanks for watching. Wishing you peace, health, and happiness.

  • @mirelladlima5278
    @mirelladlima5278 2 ปีที่แล้ว +1

    Reward yourself and give yourself credit when credit is due. This is so important when we have no cheerleader around and I have to be my own cheerleader 🤔🤗💗🙏

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching. Wishing you peace, health, and happiness.

    • @laurafeher9694
      @laurafeher9694 2 ปีที่แล้ว

      Beautiful uplifting post

  • @winfridahbanda5739
    @winfridahbanda5739 2 ปีที่แล้ว +3

    Your messages are truly a blessing. Learning a lot

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      I'm so glad!

  • @joaquinromolor8413
    @joaquinromolor8413 2 ปีที่แล้ว +4

    Encouragement. Thank you doctor.

  • @judygraessle7358
    @judygraessle7358 2 ปีที่แล้ว +1

    Thank you gor this timely lesson. I appreciate your know how at work for us.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      You are so welcome

  • @jenrich111
    @jenrich111 2 ปีที่แล้ว +2

    Love your new channel name level-up. Nice Doc Snipes. A big thanks to your cameraman/Mr Snipes/Editor/Uploader!?

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Much appreciated

  • @akosibangbang
    @akosibangbang 2 ปีที่แล้ว +2

    Aaaaawwwwwwww thank you for sharing this content! I'm ready to take notes. 👍👍👍👍👍👍

    • @jephewlloyd9217
      @jephewlloyd9217 2 ปีที่แล้ว

      I have never taking notes the way i did with this. Lol good luck to you. We got this

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks so much!

  • @MM-pk4xw
    @MM-pk4xw 11 หลายเดือนก่อน

    Jeez i wish i was more Mindfu soonerl to find this beautiful video. I believe so many people need to see this now to help reset our reprogramming in our brains. Thank you Doc Snipes⭐

    • @DocSnipes
      @DocSnipes  11 หลายเดือนก่อน

      You’re so welcome. Thanks for watching. Here are more videos on motivation: th-cam.com/users/DocSnipessearch?query=motivation

  • @philipmulvihill1455
    @philipmulvihill1455 2 ปีที่แล้ว +2

    you are a good kind helpful lady!!! thank you and HAPPY 2022!!!

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thank you! You too!

  • @anaedwards6341
    @anaedwards6341 2 ปีที่แล้ว +2

    I love watching your videos . I learn so many new words and concepts .
    Very thought provoking and mentally stimulating .

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Awesome. Thanks for being here!

  • @elizabethseiden9938
    @elizabethseiden9938 ปีที่แล้ว +1

    Hi Dr. Snipes!!! Happy New Year’s!!! Merry Christmas!!!🎄🎁 ❤

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Hi, Elizabeth! Thank you for being here. Merry Christmas and a Happy New Year to you as well!

  • @kennethgebhardt5318
    @kennethgebhardt5318 2 ปีที่แล้ว +5

    I just discovered your channel on TH-cam and I find your videos informative and helpful. You teaching assists me manage the two mental illnesses I live with and they are ADHD also Borderline Personality Disorder. Yes, it sucks to be me!

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching. Wishing you peace, health, and happiness.

    • @kennethgebhardt5318
      @kennethgebhardt5318 2 ปีที่แล้ว

      @@DocSnipes aaaaahhhhhhhhhhhh ....what does "wishing" really mean or in the message when the term used ... in my world it is a too unsettling and a lucky outcome may happen

  • @aires8441
    @aires8441 ปีที่แล้ว +2

    Thank you for these trainings. They are sooo helpful especially since I get next to nothing from Supervision that I'm paying for!

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      You’re welcome! Thanks for watching!

  • @rhondaj3117
    @rhondaj3117 2 ปีที่แล้ว +1

    You are one of my resources....I thank you

  • @brittweir8844
    @brittweir8844 2 ปีที่แล้ว +1

    Great video, your not only a Sharp dresser, your a Smart lady 😀, this Totally resonates, thanks again 👍

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      😊 thank you

  • @bradstoddard3112
    @bradstoddard3112 ปีที่แล้ว +2

    I 💕 this video to.

  • @SpiritualTarotGoddess
    @SpiritualTarotGoddess 2 ปีที่แล้ว +2

    Thank you god for this. I needed this today!!!!!!:))

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Thanks for watching. Wishing you peace, health, and happiness.

  • @cathyrosa79
    @cathyrosa79 2 ปีที่แล้ว

    Thank you!

  • @jephewlloyd9217
    @jephewlloyd9217 2 ปีที่แล้ว +1

    This is awesome thanks soo much for this doc👍

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      So, very welcome!

  • @Noname-hs5lx
    @Noname-hs5lx 2 ปีที่แล้ว +1

    Thanks so much!! I took heaps of notes.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Wonderful!

    • @Noname-hs5lx
      @Noname-hs5lx 2 ปีที่แล้ว

      @@DocSnipes watching from Australia 🇦🇺
      43 year old. BPD label cptsd bi polar.
      In therapy four years once a week. This year I’m cramming :)

  • @oksanakulkovets5692
    @oksanakulkovets5692 2 ปีที่แล้ว +1

    Thank you so much

  • @peggygonzalez5679
    @peggygonzalez5679 2 ปีที่แล้ว +1

    One love❤️❤️❤️🧚🧚🧿🧿

  • @syedasameezahra6498
    @syedasameezahra6498 2 ปีที่แล้ว

    Very comprehensive 👍

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Glad you think so!

  • @pauladuncanadams1750
    @pauladuncanadams1750 2 ปีที่แล้ว

    I had a recumbent exercise bike that I loved! Sadly, I had to get rid of it. :( I used to watch TV, riding slowly during programming and picking up the pace, doing cardio during commercials. Worked great for me. Maybe not so great for Netflix?

  • @bethwithers4798
    @bethwithers4798 3 หลายเดือนก่อน

    Dr. Snipes. Thx again for these. Can you please do one on spinal cord trauma and its symptoms when stressed. appears the police are being trained incorrectly. I should be able to afford to pay you for your time. ❤

    • @bethwithers4798
      @bethwithers4798 3 หลายเดือนก่อน

      Let me know. I also have taken enough to get some credits and can afford those now too. ❤🎉

    • @bethwithers4798
      @bethwithers4798 3 หลายเดือนก่อน

      The ability to learn what was happening to me was life saving.

    • @DocSnipes
      @DocSnipes  3 หลายเดือนก่อน +1

      Thank you for watching the video. I am sorry, but this is a question for a medical doctor.

  • @Exodus26.13Pi
    @Exodus26.13Pi 2 ปีที่แล้ว +6

    Count calories, walk and stretch then the body and mind will bring you home.
    1. # calories
    2. Walk some more
    Took 6 months to get in the zone. Not going back to unhealthy.

    • @Exodus26.13Pi
      @Exodus26.13Pi 2 ปีที่แล้ว

      @@sneakerbabeful a healthy gut makes it easier to be happy for everyone

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching and commenting.

  • @sayusayme7729
    @sayusayme7729 2 ปีที่แล้ว +1

    Stuck ✌️ thank you

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      You're welcome 😊

  • @alanajimenez3385
    @alanajimenez3385 2 ปีที่แล้ว +1

    Are you able to perform what is called an aid and assist?

  • @SweetUniverse
    @SweetUniverse ปีที่แล้ว

    I want to write these 4 novels I have outlined. My father was a writer. I've been writing stories since I was 10 yrs old.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thanks for watching. Great luck.

  • @anaedwards6341
    @anaedwards6341 2 ปีที่แล้ว +1

    I think instead of the label “good” healthy would be better . Cause I feel that good is self perceptive.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching and commenting.

  • @feliciamoreland2367
    @feliciamoreland2367 2 ปีที่แล้ว +2

    💯👍

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching.

  • @peggygonzalez5679
    @peggygonzalez5679 2 ปีที่แล้ว

    Sagittarius me 4,1973 ❤️🧚

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching.

  • @SpiritualTarotGoddess
    @SpiritualTarotGoddess 2 ปีที่แล้ว +1

    We need more exercise and happy food supply!

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching and commenting.

  • @alanajimenez3385
    @alanajimenez3385 2 ปีที่แล้ว

    Are you aware of the GDPR, and it's new laws coming into compliance?

  • @HighSpeedNoDrag
    @HighSpeedNoDrag 2 ปีที่แล้ว

    My routine rhythms and or what they once were, are Zero.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Thanks for watching and commenting.

  • @jonathanjollimore7156
    @jonathanjollimore7156 2 ปีที่แล้ว +1

    Do it

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching.

  • @noturbo
    @noturbo 2 ปีที่แล้ว

    CC called you "Donald E Snipes" i am sorry but LOL 🤗

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Yeah, Google has problems with "Dawn-Elise"

  • @johndeal4381
    @johndeal4381 2 ปีที่แล้ว +1

    I'm sorry Doc, but I can't keep up with all your brainstorming.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching.

  • @solanaszoo
    @solanaszoo 2 ปีที่แล้ว +4

    I disagree with the idea of mimicking other people's habits in order to become the person you want to be. It's akin to the phrase "fake it till you make it." Instead of looking for idols to tell you who you should be and how to act, why don't you take the time to figure out why you act the way you do, how your actions are inconsistent with who you want to be, and what changes you'd be comfortable making to those behaviors that align better with who you are at your core?

    • @jobunny919
      @jobunny919 2 ปีที่แล้ว

      And how did that work for you?

    • @solanaszoo
      @solanaszoo 2 ปีที่แล้ว

      @@jobunny919 do you care about how it worked or are you trying to prove a point because you don't agree with what I said and have no other type of constructive feedback to offer?

    • @solanaszoo
      @solanaszoo 2 ปีที่แล้ว

      @@jobunny919 you don't need to be so quick to bash some one else's opinion. What are we 5? If the saying works for you that's great! It's my personal opinion, hence the words "I don't agree"

    • @jobunny919
      @jobunny919 2 ปีที่แล้ว

      @@solanaszoo Bashing?? All I asked was how did it work for you

    • @solanaszoo
      @solanaszoo 2 ปีที่แล้ว

      @@jobunny919 the question was an attempt to patronize not something asked out of genuine sincerity.

  • @elizabethseiden9938
    @elizabethseiden9938 ปีที่แล้ว +1

    My uncle is a Korean Math Genius/Mechanical Engineer at Stanford Researcher!!!🐯😎🐣🎁🐶🦮🍎🐬🐊🦄🎂

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      That’s awesome

  • @elizabethseiden9938
    @elizabethseiden9938 ปีที่แล้ว +1

    I’m temporarily stuck in a dead end job!!! However, I’m now a Film Writer who’s fat to fit journey via Female Body Building is going to launch!!!!😎🐣🐶🐩🐳🐬🎄🐯🌺🍎🐒🦮

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thank you for watching. Wishing you much success and happiness