How to lose weight fast|My weekly weight loss diet plan|Meal plans|Weight loss motivation

[@Zaraorganics786]

Bilkul bacho ky bad kud ko fit rakhna chaey ❤❤❤❤❤❤

[@tahiratariq9778]

Good informative 😊

[@HaiderTech902]

Nice sharing thnks

[@bluemoon2268]

You cannot miss carbs in your major meals.. first it will create deficiencies in your body then your weight will increase immediately once you start eating normally... you skipped carbs in breakfast as well as lunch.. a big NO

[@most_wanted_edits]

Apple me carbs or natural sugar hai . Lunch me dairy ka portion liya.
Raat ko vegetable soup me bhi carbs the, bilkul utne jitne hamari body ki need hoti hai.

[@bishnanoor2534]

❤❤

[@alishbaazhar-yy3te]

Apple to theakh hai lkn kbi banana Mt khaye ga egg k Sath,...it's dengrouse,.AK lrky ki death ho Gai dono ko AK Sath khany sy

[@Shafybuttg]

😮😮

[@komalgulati04]

Total calories kitni hai?

[@nosheenrashdi134]

Diet m potato n corn flour??

[@IlyasAhmed-rx8bb]

Nice ❤

[@sairabano652]

Me ny b pratha chaye chor di or full diet ki 10 din me 8 kg weight loos kia alhamdu Lillah
But me ny breakfast me brown bread egg and qawa .... fajar ki nmaz k bad walk or din ko exercise and magrib k khany k bad walk Sony sy Pehly qawa 😂 alhamdu Lillah I am fit

[@Lifeofwajiha]

MashaAllah zabardast

[@sumerasaad8749]

Lunch aur dinner me kya liya Apne pls diet plan de dein meri help ho Jaye gi

[@SweatNoni]

😊

[@Shafybuttg]

Detail sy bta dy plzzz apna diet plan

[@Hadi240-y6b]

10 din ma 8 kg yaqin ni ata

[@MuhammadAsifUmer]

Sister bally fat ka bta day or acnic ka b

[@tahaahmad6170]

Mujhy wazan brhanay ka trika btayen

[@Lifeofwajiha]

Ok

[@SofiaMatieh]

Egg yolk cholesterol me nsi letay only egg white le saktay ?

[@RayyanMalik-qg9kp]

Soba parth chorny s weight loss kr sakty han or try karin k 1roti ki bhok ho to half lain

[@Ayeshawahabvlogs]

👍♥️

[@WaqasAhmad-px6kw]

Nursing mother ly sakti hn ???

[@RizmaZunnoon]

No!!! Feed kam ho jae ga.

[@cookingwithghazal6403]

Yummy

[@Lifeofwajiha]

It was

[@LeaderofWorld2244]

Outstanding...plzz share with uss more dinner recipe in diet..mostly dinner issue during diet

[@Lifeofwajiha]

Sure

[@mamoonanaz2915]

Nice

[@whatsappstatus4619]

Aoa API g Kya dudh nhi pina

[@Lifeofwajiha]

Zaror piyen without sugar ya dodh main oats bhi lay skty hn

[@abdullahawan2520]

Powder milk achi chez nahi ha boht shugr hota ha is mein

[@WaqasAhmad-px6kw]

Nursing mother ly sakti hn ??? Zeera water

[@Lifeofwajiha]

Zeera to nursing mothers k lye Acha hota hai

[@whatsappstatus4619]

Hum asar k bd khna kha lye hain

[@Lifeofwajiha]

Phr aap Ka breakfast bhi jaldi ho ga

[@whatsappstatus4619]

API hum subha 7 baje ak roti khty Hain or sham 5 baje ak hi roti khaty Hain hum bas do time hi khaty Hain ap ab ye Bata de piz k ab se roti khna khna chor de

[@syedbadshah3817]

Slm agr 2 egg na kha skyen ak hi lyen to ink sath or kiya lyen egg ki jgha

[@Lifeofwajiha]

2 khajor lay lain sath

[@Zanib0001]

Kitna weight loss hota as sy koi idea main start karna cha rahi

[@Lifeofwajiha]

Aap start Karen one wk main 3 to 5 kg reduce ho ga insha'Allah

[@irfanazia-f5y]

ya tu ek din k dit hai baqi dino ma kia krna h

[@Lifeofwajiha]

Channel pe chk Karen videos available hain

[@Manahilfatima1]

Behan everyday main tu suger hoti ha 😊

[@Nilam-y8m]

Aapki shadi ko kitna saal hua h

[@catvideo-i1r]

Dod pelani wale Maa k liyi diet batadi

[@HassanKhan-vq8ks]

Meda to wazan bhara tahe

[@AkramAli-bg4ik]

Madam ap na roti ko add nhi kiya roti nhi khi to ami chtya sa pkr kar mary gi

[@ABDUL-RAHMANGAMERZ]

Assalamu Alaikum Agar Ande se allergy ho to Fir kya len

[@ZohanMalik-g5c]

Fruits

[@ShabeerawanAwan-uk6pm]

Jo mother feed karwati hai wo kese dight karen

[@Lifeofwajiha]

Yar plz nursing moms koi diet na karain achi healthy diet lain jitni calories required hon

[@NaeemMehar-s6c]

Wo sbr krein ap diet bad mein b kr skti hain lekin bacha bad mein mother feed sari zindgi nhi le skta

[@PKDrama2.0]

Api ma girl Hun kia ma ye diet karskty Hun please answer me

[@Lifeofwajiha]

Ji blkl

[@ahsansullehri726]

​@@Lifeofwajihaplease bat dain lactating mother KO kitni calories requires Hoti hai aur wo kya diet ly jis sy unka weight Kam ho healthy tareky sy please reply

[@ShaistaYaser]

Chilky khay ha apny

[@Lifeofwajiha]

Ji

[@myvlog9949]

M diet m sucral k Ek teblet chai m l akte h

[@Lifeofwajiha]

Ji

[@ZaynaButt]

Weight to btaya nahi

[@shahida5198]

Zabrdast sharing

[@Lifeofwajiha]

Thanks dear

[@fouzianasir5391]

Bachon ko healthy food dia kren unki dieting nhi hy

[@Peakstyle17]

❤❤❤

[@WaqasAhmad-px6kw]

Nursing mother ly sakti hn ??? Zeera water

[@Lifeofwajiha]

No