Rosalie Thank you for making me love my total gym again. My legs are in good shape but the one part that i can't seem to get in is the saddle bags and thicker upper thighs. What total gym exercise do you recommend i do to target those areas? Thanks!
Yay!!! Happy to hear this! Here’s link to 2 lower body focused workouts - alternate & aim to do it 4x a week for month …plus remove grains and sugar from your diet.. take your measurements now and let me know how many inches your down Sept 15! 1. New Total Gym Lower Body workout with lots of Booty th-cam.com/video/D80BRxi93CA/w-d-xo.html via @TH-cam 2. New Total Gym cardio lower body challenge -Ladder Up th-cam.com/video/3t0ImLt-Or4/w-d-xo.html via @TH-cam
![ILLSLICK - THE KING'S LANDING [Freestyle]](http://i.ytimg.com/vi/feIJJnNkTfk/mqdefault.jpg)
Love this workout!
Thank you!!
Oh, thank you! Love using my squat stand!
Yay!
@@RosalieBrownFit That was great! Remind me to not use the weighted barbell next time. 😳
Thank you
I’m new to TG. Just bought a used “like brand new” XLS. Why do you have a mat on the floor at the end of your footstand?
If you do the 10 minute Booty video you’ll see me use it!
Rosalie Thank you for making me love my total gym again. My legs are in good shape but the one part that i can't seem to get in is the saddle bags and thicker upper thighs. What total gym exercise do you recommend i do to target those areas? Thanks!
Yay!!! Happy to hear this! Here’s link to 2 lower body focused workouts - alternate & aim to do it 4x a week for month …plus remove grains and sugar from your diet.. take your measurements now and let me know how many inches your down Sept 15! 1. New Total Gym Lower Body workout with lots of Booty th-cam.com/video/D80BRxi93CA/w-d-xo.html via @TH-cam
2. New Total Gym cardio lower body challenge -Ladder Up th-cam.com/video/3t0ImLt-Or4/w-d-xo.html via @TH-cam
@@RosalieBrownFit i accept this challenge. Ty!!!!❤💕