Yang Qi: What It Is and Why You Should Protect It

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 ก.ค. 2024
  • My guide, "4 Daily Rituals That Can Add Years to Your Life with Chinese Medicine" is completely free, which you can download right here:
    ➔ dralexheyne.com/free/
    Become a patient of mine ➔ dralexheyne.com/clinic/
    /// R E S O U R C E S /// B O O K S
    My book on tiny, daily health habits "MASTER THE DAY" ➔ amzn.to/28HIbsL
    Get my book on Audible here: MY AUDIOBOOK ➔ bit.ly/masterthedayaudio
    __
    /// F O L L O W
    Instagram: / afheyne
    __
    /// M O R E
    If you want to get even more strategies and tips on living longer with natural medicine, traditional Chinese medicine, you can subscribe right here on my website:
    dralexheyne.com
    .
    .
    .
    .
    .

ความคิดเห็น • 29

  • @suelibretti5690
    @suelibretti5690 ปีที่แล้ว +8

    Years ago, when I was at my healthiest and everything physically was going really well, I figured out the secret to life: “Eat right, sleep right, and exercise.” This is exactly what you said!

  • @myrameijer
    @myrameijer 2 ปีที่แล้ว +4

    Thanks for the info. I live in South Korea and my Buddhist acupuncturist doesn't speak much English. I just trust him cuz he's amazing. 🇰🇷

    • @tapsubscribe
      @tapsubscribe 2 ปีที่แล้ว

      Im a Buddhist interested in becoming a acupuncturist. Is he kind and compassionate? What attributes does he have? ☺️

  • @halinawojtczak9267
    @halinawojtczak9267 3 หลายเดือนก่อน

    Greetings from Poland 😅.

  • @gotukola1634
    @gotukola1634 ปีที่แล้ว +2

    hey doctor. what's the relationship between Wei Qi and Yang Qi when it comes to immunity?

  • @harisudha2952
    @harisudha2952 5 หลายเดือนก่อน

    Thank you.. 🙏

  • @susieq6764
    @susieq6764 2 ปีที่แล้ว

    Thank you 😊

  • @stewartthomas2642
    @stewartthomas2642 ปีที่แล้ว

    Love your stuff kick on love it

  • @gingerlove7739
    @gingerlove7739 2 ปีที่แล้ว +4

    If only society accepted TCS and understood this concept.. we wouldn't be a generation of generics and lab dependent individuals.

    • @zhouzen5172
      @zhouzen5172 ปีที่แล้ว +1

      Suppressed on purpose

  • @odetteminassian2881
    @odetteminassian2881 ปีที่แล้ว

    Brilliant🌹

  • @myrmikonosthemyrmidon9387
    @myrmikonosthemyrmidon9387 7 หลายเดือนก่อน

    for stimulating yang qi you forgot sun exposure, cold showers, drinking a lot water

  • @megstheempath7754
    @megstheempath7754 2 ปีที่แล้ว +6

    I told my son, that’s why they call a “cold” a cold. 🤧🥶
    I exercise, eat spicy foods, take cold shower, ashwahganda is my best friend, and I make sure I get plenty of sleep to make sure my yang is on point. I think society today needs to be more yang, in my opinion.

    • @tapsubscribe
      @tapsubscribe 2 ปีที่แล้ว

      Do cold showers build yang?

    • @annikdani382
      @annikdani382 2 ปีที่แล้ว +1

      @@tapsubscribe I THINK IT ENHANCES YOUR IMMUNITY..because it stimulates the wei qi..the defensive qi..

    • @megstheempath7754
      @megstheempath7754 ปีที่แล้ว +2

      @@tapsubscribe I believe so, there are videos about it . I do the “breath of fire” or stomach breathing first to heat up the body. If anything if feels great to me and I can’t start my day without it ✌️

    • @SpiritualChills
      @SpiritualChills ปีที่แล้ว

      damn this is exactly what my routine looks like, i think i have yin deficiency because im overheating outside of cold showers and can get hot really quick

  • @Blackrosebush999
    @Blackrosebush999 ปีที่แล้ว

    Amen

  • @danweberhealing
    @danweberhealing 7 หลายเดือนก่อน

    Thanks Alex. That was money

  • @sirbaronvoncount4147
    @sirbaronvoncount4147 7 หลายเดือนก่อน

    Wow a normal dude from LA? Woah

  • @ellaenchanting2122
    @ellaenchanting2122 2 ปีที่แล้ว +1

    What Chinese medicine blend do you recommend and where can I buy it?

  • @trinityyyyyyyyyyyyyy
    @trinityyyyyyyyyyyyyy 7 หลายเดือนก่อน

    Assuming you dont support traditional birth control? Bc i feel like it messes so much up including my libido

  • @mikekok
    @mikekok ปีที่แล้ว

    My body is usually warm, to hot and my foot is always tingling hot. Does that means I have abundance of yang chi?
    Take note, I am a meditative chi gong practitioner the last years.

    • @remeycn
      @remeycn 11 หลายเดือนก่อน

      Not really. Yang qi is related to your energy. How was it? Always good ?

  • @happyandhealthy888
    @happyandhealthy888 ปีที่แล้ว

    mein Freund braucht yang qi für seine Hirnintelligenz hahah