Exercise would be so good for a lot of my health problems, but I am having trouble staying consistent. I appreciate you talking about this without bringing up weight loss. I want to improve my circulation and lung function. Unfortunately, I can't find any coaches who don't want to discuss weight and measurements.
![20 Minute Upper Body Strength Workout [No Equipment]](/img/n.gif)
Thanks for the info . I love this stream.
You’re welcome thank you for watching!
Exercise would be so good for a lot of my health problems, but I am having trouble staying consistent. I appreciate you talking about this without bringing up weight loss. I want to improve my circulation and lung function. Unfortunately, I can't find any coaches who don't want to discuss weight and measurements.
Im right here 😀