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Jessica Norton ND
United States
เข้าร่วมเมื่อ 5 ม.ค. 2020
Hi I'm Dr. Jessica, a naturopathic doctor and acupuncturist. I received my naturopathic doctorate from Bastyr University in Washington, and have a private practice in Seattle.
Here on this channel I discuss functional ways to overcome stress, anxiety, fatigue, overwhelm and recovery from burnout!
If you need more help to beat stress, fatigue and burnout check out the link below to see how I can help you in your journey!
jessicanortonnd.kartra.com/page/BHB
Here on this channel I discuss functional ways to overcome stress, anxiety, fatigue, overwhelm and recovery from burnout!
If you need more help to beat stress, fatigue and burnout check out the link below to see how I can help you in your journey!
jessicanortonnd.kartra.com/page/BHB
The Truth about the Mind Body Connection
Learn the truth about the mind body connection and why it matters! We often hear about the mind body connection but what does that even mean? And why does the mind body connection matter? Learn how to develop your mind body connection and how the mind body connect affects your overall health and wellness
👩🏽⚕️ 🧪Ready To Work With Me? Learn more about my online program
jessicanortonnd.kartra.com/page/BHB
🖥️ Virtual Consults with Dr. Jessica
www.jessicanortonnd.com/virtualconsult
📨 Subscribe to my weekly newsletter
jessicanortonnd.kartra.com/page/newsletter
📧 Business Inquiries Contact
info@jessicanortonnd.com
🎬 Videos Mentioned
Chronic Stress and the Gut th-cam.com/video/_8SqbyNF-WU/w-d-xo.html
Mood Matters: th-cam.com/video/gzgVzDU5Pjw/w-d-xo.html
Body and Spirit th-cam.com/video/3mJ8lvgthAM/w-d-xo.html
🛒 Products Mentioned:
**These may contain affiliate links where I earn a small commission from qualifying purchases**
These are brands I use myself and/or recommend to patients/clients
My Amazon Storefront: My favorite products
*This contains affilate links
www.amazon.com/shop/jessicanortonnd
🎥 My TH-cam Setup
Mics
Rode Podmic: amzn.to/3XUNgNB
Rode Video Pro: amzn.to/3rwCCAL
Rode Wireless Go II : amzn.to/3JZrWRy
Mixer: amzn.to/3NXADge
Cameras
Nikon Z6 and Z30
Z6 amzn.to/3Y8VKkF
Z30 amzn.to/44DRbRq
Go Pro amzn.to/43v35Mh
OsmoPocket 3 amzn.to/3xDgyav
Lenses
20mm f/1.8 amzn.to/3OdVZaE
24-70 f/2.8 amzn.to/44msdWK
DX 16-50mm amzn.to/3PZtcrA
Lights
Key Light: amzn.to/3OgBKZN
Godox: amzn.to/44xZoHa
Soft Box amzn.to/44IL1PN
Switcher: amzn.to/44NoAc2
Say hi 👋 on social and connect with me!
Instagram: jessicanortonnd
LinkedIn: www.linkedin.com/in/jessicanortonnd/
Facebook: jessicanortonnd
TH-cam: th-cam.com/users/JessicaNortonND
#JessicaNortonND #naturopathicdoctor #mindbodyspiritconnection
This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
👩🏽⚕️ 🧪Ready To Work With Me? Learn more about my online program
jessicanortonnd.kartra.com/page/BHB
🖥️ Virtual Consults with Dr. Jessica
www.jessicanortonnd.com/virtualconsult
📨 Subscribe to my weekly newsletter
jessicanortonnd.kartra.com/page/newsletter
📧 Business Inquiries Contact
info@jessicanortonnd.com
🎬 Videos Mentioned
Chronic Stress and the Gut th-cam.com/video/_8SqbyNF-WU/w-d-xo.html
Mood Matters: th-cam.com/video/gzgVzDU5Pjw/w-d-xo.html
Body and Spirit th-cam.com/video/3mJ8lvgthAM/w-d-xo.html
🛒 Products Mentioned:
**These may contain affiliate links where I earn a small commission from qualifying purchases**
These are brands I use myself and/or recommend to patients/clients
My Amazon Storefront: My favorite products
*This contains affilate links
www.amazon.com/shop/jessicanortonnd
🎥 My TH-cam Setup
Mics
Rode Podmic: amzn.to/3XUNgNB
Rode Video Pro: amzn.to/3rwCCAL
Rode Wireless Go II : amzn.to/3JZrWRy
Mixer: amzn.to/3NXADge
Cameras
Nikon Z6 and Z30
Z6 amzn.to/3Y8VKkF
Z30 amzn.to/44DRbRq
Go Pro amzn.to/43v35Mh
OsmoPocket 3 amzn.to/3xDgyav
Lenses
20mm f/1.8 amzn.to/3OdVZaE
24-70 f/2.8 amzn.to/44msdWK
DX 16-50mm amzn.to/3PZtcrA
Lights
Key Light: amzn.to/3OgBKZN
Godox: amzn.to/44xZoHa
Soft Box amzn.to/44IL1PN
Switcher: amzn.to/44NoAc2
Say hi 👋 on social and connect with me!
Instagram: jessicanortonnd
LinkedIn: www.linkedin.com/in/jessicanortonnd/
Facebook: jessicanortonnd
TH-cam: th-cam.com/users/JessicaNortonND
#JessicaNortonND #naturopathicdoctor #mindbodyspiritconnection
This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
มุมมอง: 227
วีดีโอ
Tools To Exit Survival Mode and Reset Your Nervous System
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Learn tools to exit survival mode and reset your nervous system. I'm sharing my holistic approach to heal your nervous system and exit survival mode fast. 👩🏽⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter jessicanortonnd.kartra.com/pa...
How to EXIT Survival Mode and HEAL your Nervous System
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How to EXIT Survival Mode and HEAL your Nervous System. Let's discuss the toxic mental habit that needs to go! Learn how to get out of survival and finally heal your nervous system with these practices. 👩🏽⚕️ 🧪Ready To Work With Me? Learn How! jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter jessi...
Books To Optimize Your Health
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I'm sharing books to optimize your health. These are a few recent books that really help to empower you to take control of your health and wellness journey and optimize your health. 👩🏽⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter je...
How To Heal Mitochondrial Dysfunction
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Learn how to heal mitochondrial dysfunction! Learn how to treat mitochondrial dysfunction and metabolic dysfunction in this video. We dive deeper into a whole body approaching to treating mitochondrial dysfunction. 👩🏽⚕️ 🧪Ready To Work With Me? Learn more about my 1:1 online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨...
Mitochondrial Dysfunction: What You Need to Know
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Let's talk about Mitochondrial Dysfunction and What You Need to Know. Mitochondrial health and metabolic health are key to overall health and wellness. In this video I discuss what is mitochondrial dysfunction and why you should care about mitochondrial health. I share my approach as a naturopathic doctor into how I assess metabolic health and mitochondrial dysfunction. 👩🏽⚕️ 🧪Ready To Work Wit...
Benefits of Collagen
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Let's breakdown the benefits of collagen. How to use collagen supplements is a common question I often get. In this video I breakdown some research behind collagen supplementation. 👩🏽⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter jes...
3 Shocking ways emotions IMPACT your health
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Let's talk 3 ways that emotions affect your health. Emotions have a huge impact on our physical health and our mental health. This video talks about how negative emotions can affect your health. And how to deal with negative emotions. 👩🏽⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/...
Prediabetes Symptoms | Reverse Prediabetes Naturally
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Let's talk Prediabetes Symptoms and how to Reverse Prediabetes Naturally. In this video we explore signs and symptoms of prediabetes such as anxiety, fatigue and depression. Learn how to recognize prediabetes and how to reverse prediabetes naturally. 👩🏽⚕️ 🧪Learn more about my functional coaching program The Better Health Blueprint jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr...
4 Self Care Habits to Restore Your Body & Mind
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4 self care habits to implement! In this video, I share 4 essential self care habits that are crucial for maintaining mental and physical wellness. Discover the importance of self care and learn how integrating healthy habits can transform your well-being. Whether you're looking to enhance your current self care routine or start new healthy habits, this video offers valuable insights and practi...
The Connection between Physical and Spiritual Health
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Optimize Your Health With Functional Medicine
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How To Heal Your Body: The Truth About Exercise
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How To Heal Your Body: The Truth About Exercise
Herbal Mocktail for Healthy Blood Pressure | Hawthorn Recipe
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How To Change | Make Lasting Changes to Transform Your Life
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How To Change | Make Lasting Changes to Transform Your Life
Reset With Me & Elevate Your Health in 2024 (Deep Dive)
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Reset With Me & Elevate Your Health in 2024 (Deep Dive)
7 Mental Habits To Transform Your Life
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7 Mental Habits To Transform Your Life
Vitamin and Supplement Routine | Naturopathic Doctor
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Vitamin and Supplement Routine | Naturopathic Doctor
Best Supplements for Sleep | That are NOT Melatonin
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Best Supplements for Sleep | That are NOT Melatonin
Take it every morning.. Good stuff😎✌️
2:10 Dosage
Just sub showing love
thanks and welcome to the family!
What is the video where you explain how to get into the void, Jessica? Thanks for this video 🙏
Getting into the Void | Tips to DEEPEN Your Meditation Practice th-cam.com/video/N9fmAot7jsg/w-d-xo.html
I'm student, currently struggling with insomnia. Its really hard to concentrate and sleep properly, I can barely sleep 3-4 hr properly which resulted in lack of concentration in studies. I'm thinking to start taking 200mg tab + ashwagandha with milk before sleep. Would it be helpful. Kindly reply. Thanks
Functional mushrooms like Lions Mane
Can I use 2 GABA tablets with my atenelol
Im begging you please answer my question regarding type 2 diabetes. And A1c hemoglobin if it lowers A1C
Hey can you please confirm if gaba helps to increase height ??
Not that I’m aware of
I bought a bottle of valerian to replace those blue sleeping pills. I think those are hard on my liver
I am having period issues I’m 52 and have regular every 28 day periods and the last 2 months being under stress etc I have these 2 week periods … I’m hoping that dhea helps regulate this and gets me back to normal
Let us know how it goes!
Thank you for this video ! Do they ever discount this bundle course at certain times of the year ?
I know they have discounts on some online purchases I’ve personally not seen the course discounted…perhaps reach out to the encephalon team and ask they are very helpful!
Excellent thank you . Very clear
Wow! I found what I am looking for. Thank so much sharing this information.
You are welcome thanks for watching
Thank you so much!
Gotu Kola has been a game changer for my stress levels. The capsules from Planet Ayurveda are high quality and easy to take. Definitely a must-have for anyone dealing with mental fatigue
Thank you for sharing!
Thank You, Dr. Jessica!
Thank you for watching!
I took some in tincture form last night with lemon balm and the sleep was pretty good, except the dreams were very vivid. I took it again tonight to help shave off the Monday back to work anxiety.
Thank you for sharing!
How much of tincture is a good dose to start with
It’s good to see sister so knowledgeable I been researching this supplement. I’m going to subscribed to you like your vibe and energy. And want to learn more from your vids ❤ 💎
Thanks for watching and welcome to the family!
Cornelia de Moor of Nottingham research team is working with cordyceps - cordycepene- which is really interesting medically qua proliferation of cancerous cells.
thank you for beautiful guide to Cancun retreat, love it love you ❤
You're so welcome!❤
Watch that fire behind you doesn't set the frames on fire
thank you just what questions I needed to hear So clear and very expressive
Thank you for this informative video! It is straight to the point short and sweet! Thank you!
@@brianc8852 thank you for watching
Thank you💜
Thanks for watching ♥️
I just drink half a cup of tart cherry juice with ice and get the best sleep ever! The mocktail sounds yummy, though.
@@GoldSag1 thanks for sharing!
❤
God bless Jess
It healed my leaky gut.
❤❤❤❤❤Thank you so much ❤❤❤
My first time taking GABA last night and wow although my sleep was broken into three due to certain noises in the house especially my cat being nocturnal and my wife snoring I was still able to get some deep sleep hence why I was dreaming as well. One of the main reason I woke up couple times was due to morning wood, some of the strongest I’ve had but I was also ok with that knowing how well my body was releasing growth hormone. I got up next morning listening to some music and in a great mood. Any explanation?
I was diagnosed with relapse remitting multiple sclerosis in 2009 i’ve been taking this for the past two months and it’s been helping so much. Especially with cognitive issues.
@@bxchef829 thank you for sharing!!
How much
Oh hell no y'all are going to turn into zombies y'all ain't never heard of The Last of Us?
Lol
I've been looking at purchasing this online bundle so I sure appreciate you making this review. Thanks!
Is this okay for my preteen daughter and my son Give them What's your suggestion
I've added to my fire cider recipe.
Sounds great!
I Love a good Brain Dump 💃
Hi , Thank you. I just ordered one pack on Amazon. Is this good for woman with PCOS.
Thanks Doc. This, to me, is the future of health/medicine but it's going to take more work like this to get through the hardheads who think "the body" is a a collection of unrelated PARTS instead of a highly integrated WHOLE. "Western" medicine, for all our technical knowledge and remediation ability, is still stuck in a thoroughly MEDIEVAL philosophical foundation.
Yes!!!🙌🏽 I’m definitely hoping that this continues to change and that medicine remembers the body mind and soul are all a part of the equation! Thanks for watching ♥️
I truly enjoy your videos Dr. Jessica! God bless YOU!!!
Thank you so much that means a lot knowing that you are getting value from them! ♥️
@@JessicaNortonND Yes, I am. Thanks again! 💜
Does Maca powder help with weight loss and/or anxiety/panic attacks or does Moringa powder help with this?
try castor oil on your stomach area at night, plastic, towel and hot water bottle regularly
@@belindaschafer1593 What do I do with plastic and the hot water bottle?
Dr in acupuncture??
No, Naturopathic physician (Doctor) and Masters degree in acupuncture and Chinese herbal therapy
Sleep is so important. I manage to get rid of junk food eat healthy but still go sleep and wake up after 4 hours with my mind racing. I tried so many herbs and they make me sleep but i wish I could have 6 hours of sleep without waking up its so hard.
Bacopa is great
hi I was wondering how to take gotu kola capsule? should I take it before or after eating?? thanks😃
Please can a breastfeeding mother take maca root?
Im tapering off Valium under the Ashton Manual guide. I was on 40mg but after almost 4 months I’m down to 25mg. GABA supplements with L-Theanine have been a huge help since I started taking them a week ago. I sleep well and my anxiety goes within 30 mins. I take 750mg at night.
Hi, do you have a video about fibroids?
No I do not
@@JessicaNortonND Thank you for responding.