Jessica Norton ND
Jessica Norton ND
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The Truth about the Mind Body Connection
Learn the truth about the mind body connection and why it matters! We often hear about the mind body connection but what does that even mean? And why does the mind body connection matter? Learn how to develop your mind body connection and how the mind body connect affects your overall health and wellness
👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my online program
jessicanortonnd.kartra.com/page/BHB
🖥️ Virtual Consults with Dr. Jessica
www.jessicanortonnd.com/virtualconsult
📨 Subscribe to my weekly newsletter
jessicanortonnd.kartra.com/page/newsletter
📧 Business Inquiries Contact
info@jessicanortonnd.com
🎬 Videos Mentioned
Chronic Stress and the Gut th-cam.com/video/_8SqbyNF-WU/w-d-xo.html
Mood Matters: th-cam.com/video/gzgVzDU5Pjw/w-d-xo.html
Body and Spirit th-cam.com/video/3mJ8lvgthAM/w-d-xo.html
🛒 Products Mentioned:
**These may contain affiliate links where I earn a small commission from qualifying purchases**
These are brands I use myself and/or recommend to patients/clients
My Amazon Storefront: My favorite products
*This contains affilate links
www.amazon.com/shop/jessicanortonnd
🎥 My TH-cam Setup
Mics
Rode Podmic: amzn.to/3XUNgNB
Rode Video Pro: amzn.to/3rwCCAL
Rode Wireless Go II : amzn.to/3JZrWRy
Mixer: amzn.to/3NXADge
Cameras
Nikon Z6 and Z30
Z6 amzn.to/3Y8VKkF
Z30 amzn.to/44DRbRq
Go Pro amzn.to/43v35Mh
OsmoPocket 3 amzn.to/3xDgyav
Lenses
20mm f/1.8 amzn.to/3OdVZaE
24-70 f/2.8 amzn.to/44msdWK
DX 16-50mm amzn.to/3PZtcrA
Lights
Key Light: amzn.to/3OgBKZN
Godox: amzn.to/44xZoHa
Soft Box amzn.to/44IL1PN
Switcher: amzn.to/44NoAc2
Say hi 👋 on social and connect with me!
Instagram: jessicanortonnd
LinkedIn: www.linkedin.com/in/jessicanortonnd/
Facebook: jessicanortonnd
TH-cam: th-cam.com/users/JessicaNortonND
#JessicaNortonND #naturopathicdoctor #mindbodyspiritconnection
This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
มุมมอง: 227

วีดีโอ

Tools To Exit Survival Mode and Reset Your Nervous System
มุมมอง 46714 วันที่ผ่านมา
Learn tools to exit survival mode and reset your nervous system. I'm sharing my holistic approach to heal your nervous system and exit survival mode fast. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter jessicanortonnd.kartra.com/pa...
How to EXIT Survival Mode and HEAL your Nervous System
มุมมอง 54721 วันที่ผ่านมา
How to EXIT Survival Mode and HEAL your Nervous System. Let's discuss the toxic mental habit that needs to go! Learn how to get out of survival and finally heal your nervous system with these practices. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn How! jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter jessi...
Books To Optimize Your Health
มุมมอง 1792 หลายเดือนก่อน
I'm sharing books to optimize your health. These are a few recent books that really help to empower you to take control of your health and wellness journey and optimize your health. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter je...
How To Heal Mitochondrial Dysfunction
มุมมอง 2382 หลายเดือนก่อน
Learn how to heal mitochondrial dysfunction! Learn how to treat mitochondrial dysfunction and metabolic dysfunction in this video. We dive deeper into a whole body approaching to treating mitochondrial dysfunction. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my 1:1 online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨...
Mitochondrial Dysfunction: What You Need to Know
มุมมอง 1062 หลายเดือนก่อน
Let's talk about Mitochondrial Dysfunction and What You Need to Know. Mitochondrial health and metabolic health are key to overall health and wellness. In this video I discuss what is mitochondrial dysfunction and why you should care about mitochondrial health. I share my approach as a naturopathic doctor into how I assess metabolic health and mitochondrial dysfunction. 👩🏽‍⚕️ 🧪Ready To Work Wit...
Benefits of Collagen
มุมมอง 3533 หลายเดือนก่อน
Let's breakdown the benefits of collagen. How to use collagen supplements is a common question I often get. In this video I breakdown some research behind collagen supplementation. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter jes...
3 Shocking ways emotions IMPACT your health
มุมมอง 1093 หลายเดือนก่อน
Let's talk 3 ways that emotions affect your health. Emotions have a huge impact on our physical health and our mental health. This video talks about how negative emotions can affect your health. And how to deal with negative emotions. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/...
Prediabetes Symptoms | Reverse Prediabetes Naturally
มุมมอง 7943 หลายเดือนก่อน
Let's talk Prediabetes Symptoms and how to Reverse Prediabetes Naturally. In this video we explore signs and symptoms of prediabetes such as anxiety, fatigue and depression. Learn how to recognize prediabetes and how to reverse prediabetes naturally. 👩🏽‍⚕️ 🧪Learn more about my functional coaching program The Better Health Blueprint jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr...
4 Self Care Habits to Restore Your Body & Mind
มุมมอง 2484 หลายเดือนก่อน
4 self care habits to implement! In this video, I share 4 essential self care habits that are crucial for maintaining mental and physical wellness. Discover the importance of self care and learn how integrating healthy habits can transform your well-being. Whether you're looking to enhance your current self care routine or start new healthy habits, this video offers valuable insights and practi...
The Connection between Physical and Spiritual Health
มุมมอง 1584 หลายเดือนก่อน
The Connection between Physical and Spiritual Health
Signs You Need MORE Nutrients
มุมมอง 3054 หลายเดือนก่อน
Signs You Need MORE Nutrients
Optimize Your Health With Functional Medicine
มุมมอง 1805 หลายเดือนก่อน
Optimize Your Health With Functional Medicine
How To Heal Your Body: The Truth About Exercise
มุมมอง 2865 หลายเดือนก่อน
How To Heal Your Body: The Truth About Exercise
Benefits of Valerian Root
มุมมอง 6K6 หลายเดือนก่อน
Benefits of Valerian Root
Herbs and Supplements for Anxiety
มุมมอง 9456 หลายเดือนก่อน
Herbs and Supplements for Anxiety
Eliminate anxiety naturally
มุมมอง 1517 หลายเดือนก่อน
Eliminate anxiety naturally
What Your Body Is Trying To Tell You
มุมมอง 2627 หลายเดือนก่อน
What Your Body Is Trying To Tell You
Turmeric Drink For Inflammation
มุมมอง 3567 หลายเดือนก่อน
Turmeric Drink For Inflammation
Herbal Mocktail for Healthy Blood Pressure | Hawthorn Recipe
มุมมอง 2108 หลายเดือนก่อน
Herbal Mocktail for Healthy Blood Pressure | Hawthorn Recipe
How To Change | Make Lasting Changes to Transform Your Life
มุมมอง 1228 หลายเดือนก่อน
How To Change | Make Lasting Changes to Transform Your Life
Herbal Mocktail For Better Sleep
มุมมอง 2.2K8 หลายเดือนก่อน
Herbal Mocktail For Better Sleep
Reset With Me & Elevate Your Health in 2024 (Deep Dive)
มุมมอง 1968 หลายเดือนก่อน
Reset With Me & Elevate Your Health in 2024 (Deep Dive)
Benefits of Glutamine
มุมมอง 2.8K9 หลายเดือนก่อน
Benefits of Glutamine
How To Start Eating Healthy
มุมมอง 1589 หลายเดือนก่อน
How To Start Eating Healthy
7 Mental Habits To Transform Your Life
มุมมอง 3999 หลายเดือนก่อน
7 Mental Habits To Transform Your Life
Vitamin and Supplement Routine | Naturopathic Doctor
มุมมอง 6639 หลายเดือนก่อน
Vitamin and Supplement Routine | Naturopathic Doctor
Best Supplements for Sleep | That are NOT Melatonin
มุมมอง 20610 หลายเดือนก่อน
Best Supplements for Sleep | That are NOT Melatonin
Your Health…The KEY to Longevity
มุมมอง 8210 หลายเดือนก่อน
Your Health…The KEY to Longevity
Solutions for Brain Fog
มุมมอง 51011 หลายเดือนก่อน
Solutions for Brain Fog

ความคิดเห็น

  • @TwitchRadio
    @TwitchRadio 44 นาทีที่ผ่านมา

    Take it every morning.. Good stuff😎✌️

  • @KayFlowidity
    @KayFlowidity 4 ชั่วโมงที่ผ่านมา

    2:10 Dosage

  • @mrgoode1647
    @mrgoode1647 9 ชั่วโมงที่ผ่านมา

    Just sub showing love

    • @JessicaNortonND
      @JessicaNortonND 5 ชั่วโมงที่ผ่านมา

      thanks and welcome to the family!

  • @fatimahenrique5383
    @fatimahenrique5383 วันที่ผ่านมา

    What is the video where you explain how to get into the void, Jessica? Thanks for this video 🙏

    • @JessicaNortonND
      @JessicaNortonND 9 ชั่วโมงที่ผ่านมา

      Getting into the Void | Tips to DEEPEN Your Meditation Practice th-cam.com/video/N9fmAot7jsg/w-d-xo.html

  • @fightersuri
    @fightersuri วันที่ผ่านมา

    I'm student, currently struggling with insomnia. Its really hard to concentrate and sleep properly, I can barely sleep 3-4 hr properly which resulted in lack of concentration in studies. I'm thinking to start taking 200mg tab + ashwagandha with milk before sleep. Would it be helpful. Kindly reply. Thanks

  • @Svelasc2
    @Svelasc2 วันที่ผ่านมา

    Functional mushrooms like Lions Mane

  • @adrianandrews4987
    @adrianandrews4987 2 วันที่ผ่านมา

    Can I use 2 GABA tablets with my atenelol

  • @HK00088
    @HK00088 2 วันที่ผ่านมา

    Im begging you please answer my question regarding type 2 diabetes. And A1c hemoglobin if it lowers A1C

  • @kartik8776
    @kartik8776 3 วันที่ผ่านมา

    Hey can you please confirm if gaba helps to increase height ??

    • @JessicaNortonND
      @JessicaNortonND 3 วันที่ผ่านมา

      Not that I’m aware of

  • @SlashinatorZ
    @SlashinatorZ 3 วันที่ผ่านมา

    I bought a bottle of valerian to replace those blue sleeping pills. I think those are hard on my liver

  • @spookyvegan1402
    @spookyvegan1402 3 วันที่ผ่านมา

    I am having period issues I’m 52 and have regular every 28 day periods and the last 2 months being under stress etc I have these 2 week periods … I’m hoping that dhea helps regulate this and gets me back to normal

    • @JessicaNortonND
      @JessicaNortonND 3 วันที่ผ่านมา

      Let us know how it goes!

  • @wupeizhen1987
    @wupeizhen1987 4 วันที่ผ่านมา

    Thank you for this video ! Do they ever discount this bundle course at certain times of the year ?

    • @JessicaNortonND
      @JessicaNortonND 4 วันที่ผ่านมา

      I know they have discounts on some online purchases I’ve personally not seen the course discounted…perhaps reach out to the encephalon team and ask they are very helpful!

  • @Brock_273
    @Brock_273 5 วันที่ผ่านมา

    Excellent thank you . Very clear

  • @ayna9868
    @ayna9868 5 วันที่ผ่านมา

    Wow! I found what I am looking for. Thank so much sharing this information.

    • @JessicaNortonND
      @JessicaNortonND 5 วันที่ผ่านมา

      You are welcome thanks for watching

  • @ayna9868
    @ayna9868 5 วันที่ผ่านมา

    Thank you so much!

  • @user-up5cy1it5m
    @user-up5cy1it5m 5 วันที่ผ่านมา

    Gotu Kola has been a game changer for my stress levels. The capsules from Planet Ayurveda are high quality and easy to take. Definitely a must-have for anyone dealing with mental fatigue

  • @dranitacaprice
    @dranitacaprice 5 วันที่ผ่านมา

    Thank You, Dr. Jessica!

    • @JessicaNortonND
      @JessicaNortonND 5 วันที่ผ่านมา

      Thank you for watching!

  • @PorchGardeningWithPassion
    @PorchGardeningWithPassion 5 วันที่ผ่านมา

    I took some in tincture form last night with lemon balm and the sleep was pretty good, except the dreams were very vivid. I took it again tonight to help shave off the Monday back to work anxiety.

  • @jaket2654
    @jaket2654 6 วันที่ผ่านมา

    How much of tincture is a good dose to start with

  • @Tbcz
    @Tbcz 6 วันที่ผ่านมา

    It’s good to see sister so knowledgeable I been researching this supplement. I’m going to subscribed to you like your vibe and energy. And want to learn more from your vids ❤ 💎

    • @JessicaNortonND
      @JessicaNortonND 6 วันที่ผ่านมา

      Thanks for watching and welcome to the family!

  • @personalexperience3637
    @personalexperience3637 6 วันที่ผ่านมา

    Cornelia de Moor of Nottingham research team is working with cordyceps - cordycepene- which is really interesting medically qua proliferation of cancerous cells.

  • @EternityFreeWill
    @EternityFreeWill 6 วันที่ผ่านมา

    thank you for beautiful guide to Cancun retreat, love it love you ❤

  • @delrey-p
    @delrey-p 7 วันที่ผ่านมา

    Watch that fire behind you doesn't set the frames on fire

  • @normajeaneclough4748
    @normajeaneclough4748 8 วันที่ผ่านมา

    thank you just what questions I needed to hear So clear and very expressive

  • @brianc8852
    @brianc8852 8 วันที่ผ่านมา

    Thank you for this informative video! It is straight to the point short and sweet! Thank you!

    • @JessicaNortonND
      @JessicaNortonND 8 วันที่ผ่านมา

      @@brianc8852 thank you for watching

  • @wendygof7249
    @wendygof7249 9 วันที่ผ่านมา

    Thank you💜

    • @JessicaNortonND
      @JessicaNortonND 8 วันที่ผ่านมา

      Thanks for watching ♥️

  • @GoldSag1
    @GoldSag1 9 วันที่ผ่านมา

    I just drink half a cup of tart cherry juice with ice and get the best sleep ever! The mocktail sounds yummy, though.

    • @JessicaNortonND
      @JessicaNortonND 9 วันที่ผ่านมา

      @@GoldSag1 thanks for sharing!

  • @sharonc9304
    @sharonc9304 10 วันที่ผ่านมา

  • @saften1
    @saften1 10 วันที่ผ่านมา

    God bless Jess

  • @beautybosslife9868
    @beautybosslife9868 10 วันที่ผ่านมา

    It healed my leaky gut.

  • @salamalaikomandwallahbilla9598
    @salamalaikomandwallahbilla9598 10 วันที่ผ่านมา

    ❤❤❤❤❤Thank you so much ❤❤❤

  • @tehokowhitu00
    @tehokowhitu00 10 วันที่ผ่านมา

    My first time taking GABA last night and wow although my sleep was broken into three due to certain noises in the house especially my cat being nocturnal and my wife snoring I was still able to get some deep sleep hence why I was dreaming as well. One of the main reason I woke up couple times was due to morning wood, some of the strongest I’ve had but I was also ok with that knowing how well my body was releasing growth hormone. I got up next morning listening to some music and in a great mood. Any explanation?

  • @bxchef829
    @bxchef829 11 วันที่ผ่านมา

    I was diagnosed with relapse remitting multiple sclerosis in 2009 i’ve been taking this for the past two months and it’s been helping so much. Especially with cognitive issues.

    • @JessicaNortonND
      @JessicaNortonND 11 วันที่ผ่านมา

      @@bxchef829 thank you for sharing!!

  • @LulekaShekema
    @LulekaShekema 11 วันที่ผ่านมา

    How much

  • @Lil_Lardee
    @Lil_Lardee 11 วันที่ผ่านมา

    Oh hell no y'all are going to turn into zombies y'all ain't never heard of The Last of Us?

  • @E.M.RoachRadio-df2bg
    @E.M.RoachRadio-df2bg 11 วันที่ผ่านมา

    I've been looking at purchasing this online bundle so I sure appreciate you making this review. Thanks!

  • @LeeAdventures5
    @LeeAdventures5 11 วันที่ผ่านมา

    Is this okay for my preteen daughter and my son Give them What's your suggestion

  • @MARATH2O
    @MARATH2O 12 วันที่ผ่านมา

    I've added to my fire cider recipe.

  • @MelissaCarey74
    @MelissaCarey74 12 วันที่ผ่านมา

    I Love a good Brain Dump 💃

  • @srd-q4q
    @srd-q4q 12 วันที่ผ่านมา

    Hi , Thank you. I just ordered one pack on Amazon. Is this good for woman with PCOS.

  • @TheGreatness-gg1jx
    @TheGreatness-gg1jx 13 วันที่ผ่านมา

    Thanks Doc. This, to me, is the future of health/medicine but it's going to take more work like this to get through the hardheads who think "the body" is a a collection of unrelated PARTS instead of a highly integrated WHOLE. "Western" medicine, for all our technical knowledge and remediation ability, is still stuck in a thoroughly MEDIEVAL philosophical foundation.

    • @JessicaNortonND
      @JessicaNortonND 13 วันที่ผ่านมา

      Yes!!!🙌🏽 I’m definitely hoping that this continues to change and that medicine remembers the body mind and soul are all a part of the equation! Thanks for watching ♥️

  • @l.gonzalez9488
    @l.gonzalez9488 13 วันที่ผ่านมา

    I truly enjoy your videos Dr. Jessica! God bless YOU!!!

    • @JessicaNortonND
      @JessicaNortonND 13 วันที่ผ่านมา

      Thank you so much that means a lot knowing that you are getting value from them! ♥️

    • @l.gonzalez9488
      @l.gonzalez9488 13 วันที่ผ่านมา

      @@JessicaNortonND Yes, I am. Thanks again! 💜

  • @pauljohnson6135
    @pauljohnson6135 13 วันที่ผ่านมา

    Does Maca powder help with weight loss and/or anxiety/panic attacks or does Moringa powder help with this?

    • @belindaschafer1593
      @belindaschafer1593 11 วันที่ผ่านมา

      try castor oil on your stomach area at night, plastic, towel and hot water bottle regularly

    • @pauljohnson6135
      @pauljohnson6135 11 วันที่ผ่านมา

      @@belindaschafer1593 What do I do with plastic and the hot water bottle?

  • @vwziful
    @vwziful 13 วันที่ผ่านมา

    Dr in acupuncture??

    • @JessicaNortonND
      @JessicaNortonND 13 วันที่ผ่านมา

      No, Naturopathic physician (Doctor) and Masters degree in acupuncture and Chinese herbal therapy

  • @simczar4792
    @simczar4792 14 วันที่ผ่านมา

    Sleep is so important. I manage to get rid of junk food eat healthy but still go sleep and wake up after 4 hours with my mind racing. I tried so many herbs and they make me sleep but i wish I could have 6 hours of sleep without waking up its so hard.

  • @yashara1e
    @yashara1e 14 วันที่ผ่านมา

    Bacopa is great

  • @AileeSipol
    @AileeSipol 14 วันที่ผ่านมา

    hi I was wondering how to take gotu kola capsule? should I take it before or after eating?? thanks😃

  • @katejoseph8884
    @katejoseph8884 15 วันที่ผ่านมา

    Please can a breastfeeding mother take maca root?

  • @marksmallwood4938
    @marksmallwood4938 15 วันที่ผ่านมา

    Im tapering off Valium under the Ashton Manual guide. I was on 40mg but after almost 4 months I’m down to 25mg. GABA supplements with L-Theanine have been a huge help since I started taking them a week ago. I sleep well and my anxiety goes within 30 mins. I take 750mg at night.

  • @chelseagolosur7273
    @chelseagolosur7273 15 วันที่ผ่านมา

    Hi, do you have a video about fibroids?