HomeFitnessCode - 13 Min Rowing Machine Power Training Workout

Magnetic Rowing Machine for Home Gym Office Workout 16 Level Adjustable Resistance with LCD Monitor
GET YOURS HERE:
►UK: bit.ly/49je7Z6
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👇Level: Beginner
Learn this rowing training and get you a great strokes in your high intensity workouts! Just repeat this as often as necessary until your body burned out. This rowing machine will be your best fitness partner for effective calorie exercise .
0:15​ | Ready and Warm up
2:24​ | Workout Set 1
6:33​ | Workout Set 2 (Recovery)
10:00​ | Workout Set 3 and Cool Down
12:20​ | END WORKOUT
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DELIVERY TIME
►UK Shipping: Within 3-4 working days after shipment
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SPECIFICATION
- Item dimensions：153 x 48 x 80 cm (L x W x H)
- Colour: Black
- Weight: 20.5 Kilograms
- Suggested User’s Height: Up to 6’2
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MORE LINK
►Our Storefront: www.homefitnes...
►Returns & Exchanges: www.homefitnes...
►Contact Us: www.homefitnes...
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[@johnlightbody9942]

Just bought one of these, hope arrives for Xmas.

[@Jizzlewobbwtfcus]

How was it?

[@ayazzzbey]

Jede Übung sieht gleich aus

[@MesserschmittReaver]

I’m here to learn how to use the machine.

[@euro83]

Your left foot keeps sliding of the pedal, doesn't look good.
Can the pedals be pinned in a fixed position? That's the weak part of budget rowers.

[@bassa69]

Does anyone know what tablet I can use with this rower