Thanks for tip one! I went off-plan for two weeks, and just today undid my two-week relapse and hit a new post partum low weight. Having had that relapse and got back on plan and undid my 5lb weight gain made me realize that this way of eating is completely sustainable and I can recover from those relapses.
"I will be successful". I gave up drinking alcohol daily 30+ years ago. I've had the occasional alcohol drink but alcohol will never be a part of my life anymore. Being a part of the SOS program will be the motivation for continual enjoyment of a plant based/vegan lifestyle. "I know that I will be successful" and my body will enjoy this. Thanks for the sharing of your clients thoughts and tips in this video.
Mindset, the more I think I want to eat healthy due to losing family members , the more I eat. I did good in the fall, lost 8 pounds, joined your program, went on vacation and just failed…I assume I relapsed ..but for months…uggh I can’t see signing up again as I have blown so much money in the past but hopefully watching the videos will give me the incentive to get back on track…
I WILL be successful! I love this mantra. I also think about your mantra that if you’re not hungry enough to eat a vegetable, then you’re not truly hungry. Both of these thoughts help me succeed.
My 80-year-old dad does this every night, 5 p.m. He comes into the kitchen to find something for dinner, even though he says he isn't hungry. I tell him to wait until he's hungry to eat something, but he says no - he should eat something. Very difficult for some to break that life-long habit 💕💕
Meal Buddy. This video was spot on. I could totally relate to how whole food can give you so much joy. I have no desire to sabotage my tremendous health by eating CRAP (Calorie Rich And Processed as defined by Jeff Novick). It’s that simple!
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Thanks for tip one! I went off-plan for two weeks, and just today undid my two-week relapse and hit a new post partum low weight. Having had that relapse and got back on plan and undid my 5lb weight gain made me realize that this way of eating is completely sustainable and I can recover from those relapses.
You got this!
"I will be successful". I gave up drinking alcohol daily 30+ years ago. I've had the occasional alcohol drink but alcohol will never be a part of my life anymore. Being a part of the SOS program will be the motivation for continual enjoyment of a plant based/vegan lifestyle. "I know that I will be successful" and my body will enjoy this. Thanks for the sharing of your clients thoughts and tips in this video.
You’re always welcome💕🤗
Mindset, the more I think I want to eat healthy due to losing family members , the more I eat. I did good in the fall, lost 8 pounds, joined your program, went on vacation and just failed…I assume I relapsed ..but for months…uggh I can’t see signing up again as I have blown so much money in the past but hopefully watching the videos will give me the incentive to get back on track…
I WILL be successful! I love this mantra. I also think about your mantra that if you’re not hungry enough to eat a vegetable, then you’re not truly hungry. Both of these thoughts help me succeed.
I’m so glad these resonate with you!
My 80-year-old dad does this every night, 5 p.m. He comes into the kitchen to find something for dinner, even though he says he isn't hungry. I tell him to wait until he's hungry to eat something, but he says no - he should eat something. Very difficult for some to break that life-long habit 💕💕
Thanks for sharing! 😊
The quote comes from. John A. Shedd. A ship in a harbour is safe but that is not what ships are built for
I just signed up this week!!! I start tomorrow!! I WILL be successful!! 🎉
Yesss SOOO happy to have you Abby!
Congratulations! You will be pleased!
How’d it go
Emmie … You are helping so many people!!!! Thanku so much for everything ❣️❣️❣️
You are so welcome!
Meal Buddy. This video was spot on. I could totally relate to how whole food can give you so much joy. I have no desire to sabotage my tremendous health by eating CRAP (Calorie Rich And Processed as defined by Jeff Novick). It’s that simple!
Thank you so much for watching! 🤗💕
Lots of great tips! It's so freeing to realize you can eat whenever you want! I WILL be successful. Thanks for the video, Emmie! 💕
You got this! Thank you so much for watching! 🤗💕
Thanks Emmie for your helpful tips 😀
You’re always welcome💕
Thank you sooo much Emmie for these videos! Though hard to say it... I will be successful!
You're so welcome!
You are such a beautiful inspirational mentor Emmie 🎉🙏🏻🙌
Thank you! 🥰❤️
With all your Pep Talk videos, I WILL be successful, FINALLY, in losing stubborn lbs.!
You got this! Thanks for sharing 😊
Favourite is the Canadian version. Favorite is the American version.❤
Thanks for watching! 😊
I will be successful!!!🎉 I have the power to perceive in order to succeed
YES!! Thank you so much for watching! 🤗
I will be successful!!! Thanks for the great insight!
You’re welcome 😊
I WILL be successful!
I will be successful! Tip on changing the way your body looks, after you have meet your weight goal?
Love this video. @HealthyEmmie can I just say as a fellow cat mum I appreciate the cat hair on the microphone haha!!
The ship in harbor quote is one of my favorites!
Thanks for sharing! 😊
I will be successful!
Yes you will!!!
I WILL be successful!
Absolutely!
I will be successful!! Great video!! Also your hair is amazing!!
Yay! Thank you!
I WILL be successful!!
Thanks for watching! 😊
I will be successful!
💓
I always have the last two lbs to lose. This time seems forever after my one week Rome vacation with my family😢😢😢 help!
I will be successful! 🥰
I will be successful!!!
I will be successful
I will be successful! Also...favourite for Canada, and favorite for USA ;)
Wonderful! Thanks for watching! 😊
I WILL be successful
YES! 😊❤️
I will be successful 😊❤
Thanks for watching! 😊
I will be successful!
💞💞💞💞
I WILL be successful ❤
You got this Yas!
I will be successful
Thanks for watching! 😊
I WILL BE SUCCESSFUL 🎉🙌🙌⭐️😊
Thank you so much for watching! 🤗💕
I WILLbe successful!
❤️❤️❤️
I will be successful! Ran to signup
❤❤❤
I think mindset is the most important change to make in becoming WFPBNO
YES!
I will be successful!
I will be successful
I will be successful