EASY AND DELICIOUS MEAL PREP - TERIYAKI CHICKEN BOWLS | SAM THE COOKING GUY
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- เผยแพร่เมื่อ 23 ก.ค. 2024
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▪️Our first foray into the meal prep scene - so easy and delicious, teriyaki chicken bowls!
00:00 Intro
2:00 Checking out the inspiration
3:07 Making the rice
3:40 Making teriyaki sauce
4:48 Crowd Cow Ad
6:19 Finishing teriyaki sauce
7:11 Seasoning & grilling chicken
9:32 Basting chicken
10:20 Cooking vegetables
11:22 Cutting chicken
12:08 Finishing vegetables
13:23 Portioning containers
16:19 First Bite
16:55 3M Subscriber giveaway final winner
18:07 Outro
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We really just have one goal - to make your food life better. Ok that, and be entertained at the same time. And have you learn a few things along the way. So let’s make it 3 goals then.
If you only want the steps to make something, like those vids shot from above with no people, no conversation no nuthin - then we are absolutely not for you. But if you wanna a little fun while you learn, then this is the place.
Cooking doesn’t have to be hard, it just has to be delicious.
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THANK YOU ❗️ - บันเทิง
Thanks again to Crowd Cow for sponsoring! Get a $100 of FREE MEAT + Free Shipping when you sign up and order with my link at crowdcow.com/cookingguy ... WE HAVE THE MEATS
Pog
Crowd Cow is good stuff. Let's go Brandon!
How do everyone make such good rice. When I use anything but minute rice, I cook it to the instructions, and it end up sticking to the bottom. And I do turn it down low, even did it on as low.as possible one time and it didn't cook, so I had to leave it a bit longer, then it all stuck to the bottom again. So frustrating.
Man I love yall! Completely changed my food lifestyle. My taste buds are dripping from yalls swanky recipes!
Im still getting over the bacon peanut butter sandwich.
More of these please! I love this.
Ditto
agreed
Totally agree!
💯
Yes please!
Love this. Been thinking on how to be healthier and tastier than store bought stuff. Would like a Mexican inspired bowl if you do it again.
It’s basically the same thing just add beans and chips with chicken faginas
@@americanrroyalty now that’s racist 😂
@@simplyclean1126 Have you ever been in a Mexican restaurant?
Hahaha! I love the replies.
@Jose Sosa and @Simply Clean - I believe the proper way to make it a Mexican inspired bowl would be to add refried beans, cheese, and salsa to the rice & chicken, wrap it all in a soft flour tortilla, then serve with a shot of tequila and a cold beer with a lime wedge. Maybe a magarita for dessert?
@@BarneyRubble9999 But first you have to eat a huge bowl of tortilla chips and ruin your appetite.
I could definitely see this being a series. Give us s recipes that sit well with meal prep.
Agreed!
This is exactly how I like to cook, one for now and meals for later. Meal prep is the way to go. Helps me stay on track with healthy eating. I want to see MOAR! MOAR meal preps please! At my house we call them "Now & Laters".
Absolutely. These are real "every day meals". Even if you don't prep, they are at least healthy enough to eat them regularly.
We call them “planned-overs” instead of “leftovers” 😂
Thank you! I hope you guys do more meal preps in the future. As a person living alone, it is a pain to have to spend so much time cooking one meal for myself everyday. Meal prep saves me so much time.
I'm right there with you Maddi Rose. As a single guy that likes to cook, I prepare 'batches' of meals for freezer storage. Especially a crock full of chili. Since I live in Cincinnati... that means serving over a bed of spaghetti pasta topped with shredded cheddar cheese, hot sauce and oyster crackers. It's a Cincy thing to be sure. Tex-Mex meets Greek cuisine!!! :)
This video is my basic diet for living alone and I freakn love it! Can never go wrong with rice chicken and veggies
@@martinneween White rice is a bit bland to me
And money, too.
Cook your white rice in stock instead of water. I also add a bit of tumeric for color, maybe a touch of soy too.
It would be amazing to see a series! As a college student that never has an idea of what to cook this and the channel definitely helps.
I 100% agree with this^^^
Yes
Please make more of these vids! As an athlete I’m always struggling keeping my meal prep new and fresh.
Oh yeah! Let’s see more of this please! I’m all about convenience during the week with my meals. I usually prep and cook over the weekend for the coming week. I NEED more ideas 💡 though so this is awesome!!!!
With me packing lunch for work now this can’t be any more perfectly timed. AMAZING VIDEO
Me too!
How do you heat it up though?
Love the idea of you showing us some meal prep, especially now that I finally have a job after 18 month of being unemployed!!!
Congratulations on the job!
Now this is what we want! I just started my journey on working out and I’ve been stuck on eating the same thing every day just to put on mass. These videos are going to make my life sooooooo much easier. Thank you Sam.
Thank you so much! I just started working and my meals have been a constant issue. I’m either too tired to cook after coming home, or I end up eating poorly at the office. My meals are extremely important because I’m also an athlete, so this video is perfect. Thank you so much and I hope you continue making meal prep videos!
Love this meal prep recipe, it looks delicious Sam!!!
looks like it will be any old tv dinner 2 days later when you go to eat it. the chicken will be over cooked. sam should have done his homework on how to meal prep... you only cook the chicken 3/4 way
Would be great to make a series out of it, like "prep meals for a whole week" or so...
Yaaaassss!
As someone who meal preps every Sunday I really appreciate this video! More please!
I love this guy. He uses the most simple ingredients that are easy to get at your local Walmart or grocery store. Simple steps, easy to follow, and I got to say!!!!! My meals I have made following the cooking guys steps have came out phenomenal and I’ll never go back to anyone else. Love it love it love it.
Sam, thank you so much for getting into meal prepping. I've been trying to cook for myself since going to college, and while I've gotten okay at actually making certain foods, I'd still like to be able to look into my fridge, and just see a completely cooked, homemade dish, that I can just throw in the microwave.
I love that you are being adventurous with your content not just the recipes. I was a fan before the meal prep and now, well i just appreciate that you are going into some of my favourite videos to watch on youtube. If you do more, im definately going to watch them. Thanks guys!
Love the meal prep episode. I would love this if I still worked in the office, but haven’t done that in a few years. Would love some good options for meal prep for an on the road type job, basically cold meals that aren’t sandwiches.
We need more meal preps just like this, would love more
The “green” grilled chicken with the jalapeño cream sauce is good too
Just started meal prepping literally 2 days ago, you read my mind! Please do more. Diversity would help make it so enjoyable.
I "VOTE" for more meal preps. This looks amazing! Thanks to All of you. GM
Those look delicious!
Thanks for doing meal prep content, and I hope there's more to come!
Keep doing. this!!! Maybe once every few weeks. FINALLY a large cooking channel showing some meal prep recipes outside of chicken breast and brown rice.
I agree with the meal prep, but let’s make it once every week! I love this
I'd love to see the master of 'intentional leftovers' put a spin on meal prep! I'm the kind of person who can't eat the same lunch five days a week, I will go crazy. Any tips for me, Sam?
I'm finishing making this meal right now so I can have this for lunch over the next week. Normally I go to Sam for my cheat meals, which are rare, but this is something I can actually eat. THANK YOU Sam and crew! More meal prep episodes PLEASE!
I’m going into meal prep and this is amazing THANKS SAM!!!!
"More meal prep baby!!"
I love the idea of this series. My daughter and I watch your show a lot, we're getting caught up on all your old stuff because you don't put stuff out fast enough for us. My nine year old daughter wants to learn to cook and your channel shows that exciting recipes are fun and easy to make and her and I are bonding through your videos and recipes.
I sincerely want and need more of these. Like, please make it a series lol. Meal prep has been boring as hell for me and this just helped save it for me!
As the designated cook, there are 2 things that have drastically improved the eating experience in this house. Renovated kitchen and Sam The Cooking Guy! Keep up the awesomeness Sam and “Boys”, because it’s definitely worth looking forward to every M-W-F.
hey jared, as a cook, how long do you recommend these boxes are good for? and what's the storage condition like fridge or freezer? Thanks in advance
@@hasanhas00n1..... if you have good containers (I tend towards the Pyrex storage glass containers with snap on lids) chicken meals like this will last at least 5 days in the frig....a couple of months in the freezer. Let the meal defrost before you microwave to eat it. I suggest adding some liquid when you reheat, though.... just a splash of water mixed with soy sauce would work, or even some butter.... Crack the lid, it creates some steam.
@@hasanhas00n1 5 days really at most. Honestly don't meal prep for more than 3 days at a time. Enjoy fresh food!
Thank you Sam that was Freaking AWESOME. I meal prep all the time.
I would love to see more meal prep videos! Thanks for all of your awesome content!
more of these please! I don't have a ton of energy to cook everyday so meal prepping has been my savior. would love to see what you come up with!
LOVE the meal prep idea! This looks awesome and I'd love to see a whole series on different meal prep options. Looking forward to seeing what comes next!
Yep Yep! Maybe once a month or so would be great. All your other shows are so great, I don't want you to quit any of your great programming ideas, but there are lots of people who could benefit from this, especially since we seem to be sort of going back to work.
This was a welcome change to your normal amazing stuff. My wife Ash and I greatly appreciate you and your evolution! Keep up the great work!
Please do more! My wife and I meal prep every week and would love to meal prep with some of your recipes!
Please make more of these prep. I have leaned to a meal prep style of cooking since I live by myself and I would love more options
I loved this, my minds tells me it will taste great. My wife and I just started doing "Meal Prep" and I have been looking for something new to put in the rotation, I have been ding your Thai Chicken from the "STCG" cookbook my kids gave me for Christmas last year !!
I’m definitely making this, this week! Keep the meal prep ideas coming, love it
Love meal prep and I’m really excited you made some, really hoping you make more meal prep ideas. I will be doing this today for this week. Thank you really appreciate, easy and simple
This is excellent. As I have been working meal prep into my weekly routine I can honestly say that I really appreciate this! Love all of your work… KEEP IT UP!!!
"In like Flynn" means you've got it made, much like Errol Flynn who was a womanizer and who was very good at it, hence the phrase. "In like Flint" was a James Colburn movie from the 60's that it gets confused with, depending on who you're talking to. Either way, those meal prep boxes look awesome! Will definitely give this one a go!
Can confirm. - Old Guy
According to Google, In like Flint was a mickey take of the reason behind the "In like Flynn" saying, at one point Flint even says "an Actor?" Loved that film as a kid, such a good James Bond spoof!
Errol Flynn had many women throwing themselves at him daily. He preferred them 12-17 years old and was regularly "serviced" by young women while sitting in the makeup chair at the studio. He used women (girls) like tissue paper, throwing them away every day. In his day Errol Flynn could have any woman he wanted with zero effort. That is the origin of the saving "In like Flynn". From a documentary on the discovery channel.
Love this. The hardest part about meal prep, is making food that reheats well in the microwave… always a challenge!
get a mini Crock Pot lunch pot! They're awesome. Around $20. Plug it in an hour before lunch and it'll get it nice and hot
Thank you for sharing this. I can't wait to try it. Please do more.
How this guy has such energy in his 60s is beyond me I've searched up for his age out of pure curiosity assuming he's like 40/45 or something. Fuck in hell, my face when Google showed 62..... 😳 God bless this man.
whaaaaat!?!?!
Sam the cooking guy doing meal prep.
Ohhhh man here we go.
Love the fact that you brought in meal prepping! My favorite cooking Channel by far!!
Love the meal prep!! Please please keep this going!!!
I just you to know my husband has been watching your cooking videos and you have inspired him to cook. I haven’t cooked a meal in weeks. Every single meal has been delicious. Thank You
"In like Flynn" is a reference to the famous movie "swordsman" Errol Flynn who apparently had a legendary way with the ladies!
Please do more I love this so much. Making this for my next meal preps!
YES! STCG meal prep episodes?! Sam, PLEASE do more of these!
I loved this recipe so much that I just did another batch after finishing my last one. That teriyaki sauce is a game changer! Thanks Sam
"In like Flynn" is a reference to the old actor Errol Flynn, who starred in a bunch of movies as an action hero/swashbuckler in the 1930's and 1940's.
And let’s not forget he was a ladies man!! And that’s kind of where it comes from!!! Get the Hook up and your in like Flynn!!!
Yes! And to add to it, my 90 year old dad recently said “you know, those Errol Flynn films still hold up!”
So I watched one. Let me be clear: they do not.
In Like Flint is a 1967 American spy fi comedy film directed by Gordon Douglas, the sequel to the parody spy film Our Man Flint (1966).
@@fatherman9 Yes, but the title of that film was a play on the original saying, which predated the 1960's films.
Thank you for doing this. I was planning on trying this especially because my birthday is coming up and I wanted to change how I eat. Having a plan like this will really help. Thank you!!
Absolutely love this! I made your original teriyaki chicken recipe for my fiancé’s birthday and she absolutely loved it, so now its often requested (even made it for when our family’s met). We’ve been looking for ways to meal prep to lose weight for the wedding. Please keep more coming!
Turn this into a Meal Prep Series! You can't even imagine how hard it is to find tasty recipes for meal prepping. The web is filled with dull, bland recipes where everything is pretty much boiled beyond recognition, and end up tasting like old cardboard.
I imagine you’re just looking at the wrong recipes. There’s literally hundreds of recipes like this one on the web for meal prep. Don’t you think you would be able to tell if a recipe would end up tasting like “old cardboard” before you actually made it?
Hey Sam, love the show, just one comment from my side, I've been coocking basmati a lot lately and I found out that one lime per cup of rice makes it insanely good, it almost tastes like sough dough bread :) keep the recepies coming :)
THANK YOU SAM!!!! Been right into cost saving meals and meal preps lately. Some really cheap meals would be awesome too. ❤️❤️
Definitely make more of these videos. Being in college it’s very hard to plan meals this helps a lot
Back when I shaved I always shaved by feel in the shower, so much easier and no mess in the sink. How are they surprised by that, it was so easy. But now I just rock the beard, even easier.
Thank you so much for getting back to real food instead of the munchies - let's feed the family well as only Sam the Cooking Guy can do!! Thank you!!
Hello there 👋👋,how are you doing today?hope you’re having a good day
Love this! Going to be deep diving into my workout routine and need a healthy meal prep video!
Loved it! Please continue this series!
The fact that Max can’t shave his own face without using a mirror just means that when he shaves we refer to it as “that time of the month”
I appreciate that businesses support your channel. That said, sending food for a long trip is ridiculous. Support local farmers. Become a member of a CSA (community supported agriculture) and get to know your farmer. They need your help, too. And they pay taxes in your area so they help build your communities.
Thank you! MORE meal prep PLEASE!!
I'm happy to see some meal prep ideas and would love to see more. Personally in the spirit of cook once and eat a bunch, I'd like to see some different ideas I could prep and freeze. I live alone and get tired of bringing the same stuff to work all the time if I prep on the weekend. I like to grab a prepped meal from my freezer and microwave it at work. The issue I have is finding dishes or tips that help things freeze better that still come out alright after heating. Obviously soups/chili freeze nicely but other than that or maybe pasta I'm at a loss.
The fact his seasoning is just salt and pepper makes me question the taste of everything he cooks lol …. Someone needs to introduce Sam to Old Bay or Adobo
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Made this tonight. Outstanding inspiration. Thank you!!
YES! Plz more meal prep videos! We need ideas! Meal prepping is extremely useful
I need alot more food prep videos Sam!
Ive began making breakfast burritos in bulk and thats been wonderful since ive moved out and started taking breakfast seriously. Lunch and dinner often becomes pasta in some variety but i need more whole vegetables.
Wonderful!! More please. All meals, breakfast, lunch, dinner, second lunch and second dinner too!!
Trying this next week. Thanks Sam for your wonderful ideas.
More meal prep, please! Super easy, and tasty. Thanks Sam
Love this video about meal prep. Glad you are giving us good ideas on how to do meal prep.
Haven’t seen this full video yet but yes, more meal prep videos would be great. Appreciate the work 👊
Love the meal prep! Always preparing for the week ahead! Please do more! Thanks for all you guys do! Enjoy the different meals 😁
Love the show! Yes please more meal preps. Thank you.
Will definitely try this meal prep. Thanks
Definitely need more meal prep ideas! I work at an office and these ideas are a godsend
I'm someone who could definitely use more videos like these, delicious meal prep/quick healthy dinner ideas type food. Good stuff as always!
Excellent, will be adding this to my meals. Thank you
This was great. My wife and I have been working different shifts since fall of 2019 and I have had to up my cooking game and this channel has really helped me out. The grilled cheese burger was a big hit last week,
Omg. I’m doing this for my hubby and I. Meal prep is awesome! More great ideas please. We love you! We live in Langley, BC and my hubby surprised me with one of your cast iron pans. Yea!!!!!!!
Please do more of this! Ive been wanting to start doing meal prep
More of this please. This is useful every day cooking we need
Absolutely delicious! Made these this week for lunches and am pleased 😁
Keep the meal prep coming Sam and crew. Meal prep makes life so much easier to manage during a busy week.
More meal preps, please! You're reigniting my enjoyment of cooking, Sam.
Please make more of these, this one was great!
Love it thanks! Hopefully we get more of these
This was awesome!! Please do more of these!!
it is nice to see you give ideas for prepping meals for the week
Sam, You're videos are stress busters, Thank You!!!
I love this meal prep videos. Can you please share more of your meal prep ideas? Thank you!