Discover the Magic Food: Kidney Care, Osteoporosis Prevention & Ear Acupressure for Calcium
ฝัง
- เผยแพร่เมื่อ 3 ส.ค. 2024
- #osteoporosis #sports #calcium supplement
00:00 Opening
01:09 Add 2 flavors of toast to supplement calcium for black hair
02:55 1 bowl of porridge nourishes the kidneys and prevents osteoporosis
03:46 Calcium Supplement Expert Colloidal Food
04:28 NG Habit Rapid Loss of Calcium
05:23 Calcium supplementation points on the human body, 1 point on the ears
06:37 2 acupoints No. 1 for nourishing kidneys and bones
08:34 Squat 2 times a day to enhance bone density
09:23 Lift the knees to test muscle strength
10:18 Master 1 trick to help the elders in the family sit down easily
11:02 Eating too much calcium tablets may accelerate bone loss
💥 [Please do not buy, this is a scam] Recently, it was discovered that an unscrupulous person was using the name of Dr. Hu Naiwen to sell products with false content such as "Prepared by Dr. Hu Naiwen". In this regard, Dr. Hu has reported the case to the Criminal Police Station. Please pay special attention to this. So far, Dr. Hu has not formulated products for any manufacturer, has not endorsed any products, has not sold products on the Internet or through any channel, and has not authorized any manufacturer to use his photos to create product advertisements. The products sold are all untrue and false information. Please do not believe it to avoid being deceived.
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The filming of this film was carried out in accordance with the epidemic prevention management measures of the Epidemic Command Center and the Ministry of Culture.
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Credits:
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Music: Audioblocks.com, epidemicsound.com
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🔥今日是32折最後一天🔥早買最優惠【胡乃文的生活中醫養生課】超過50項日常養生策略，都放到這堂課裡了！
課程介紹與購買👉 hi.sat.cool/4s80a
✅ 全方位養生指南：涵蓋五臟六腑、養身到養心
✅ 知名中醫師萃取近40年中西醫學理與診療經驗
✅ 學習中醫診斷思路，找到深層病因從根源調養
✅ 易實踐的日常養生策略：食療茶飲、經絡穴道
剛才站著做2分鐘抬起膝蓋只能做到93次 不過以70歲的年齡來說還算OK吧自我安慰也不錯😂
長知識👍
太棒了
想請問王不留行 跟葛根都是豐胸差別在哪？ 有個例子有一次皮膚過敏 中醫西醫一起看擦類固醇 吃中藥 裡面有消炎的牡丹皮 效果都沒很好 開始緊張 金銀花也有消炎喝喝看 花也吃了 過沒多久就消腫很多 想說金銀花跟牡丹皮雖然都是消炎但可能也不太一樣 所以中醫說這個可以幹嘛以外 可能還有其他探討❤❤❤❤😊
哪裡能買扶桑丸呢
是嫰桑葉吧
👍👍👍
請問是左右抬算一次然後80-90次及格嘛？
胡医师，我最早一直收听您在希望之声的节目，现在看您视频，我有个困扰，就是最近突然掉发，好像毛囊护不住头发，请问您有什么好的方法强健毛囊顾发么？
不可單吃鈣片，請問是怎樣吃才正確呢？因為做完乳癌要吃抗賀爾蒙藥加鈣片，防止骨質疏鬆，時常吃扶桑丸不吃鈣片可以嗎？謝謝
可否請醫師再出一本可以舒緩小孩感冒，或強身健體的電子書呢？
謝謝
還好2分鐘內有90-100下，不然不到90-100，我不就😂…
在国外买不到桑葚😟
你在哪個国家呀！我們這很多的西方人的超市
@@pingchukli1478 我在西班牙
我刚才用谷歌翻译桑葚一词为Moras，也有翻译成黑莓的。难道桑葚就是黑莓吗？
增強骨頭密度的運動：深蹲 8:33
檢測肌耐力的運動：抬抬膝 9:23
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紀錄一下：
2023.10.5 - 抬膝運動只能做74下（耐力不足）