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Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪👉 www.peakstrength.app/?PSYT&Video&APP&
Does this Arm Workout build Muscles?
@@officiallolbg for sure
@@PeakStrengthApp okay, i'll do it
What i needed💪🏽
How should you prioritize strength training and sports practices? Since there is a level of fatigue in both is it better to do one before the other?
Kegel exercises for athleticism?
😂
They actually do correlate as the hip hinge movement in athleticism is also what you do busting nuts
Personal experience you don't need Kegel exercises if you are athletic
@@zafiruzoma6234 brother what
These vids always valuable. Can you make a video for people who do America Ninja Warrior stuff, for Parkour People, or Break Dancers, please?
Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪
👉 www.peakstrength.app/?PSYT&Video&APP&
Does this Arm Workout build Muscles?
@@officiallolbg for sure
@@PeakStrengthApp okay, i'll do it
What i needed💪🏽
How should you prioritize strength training and sports practices? Since there is a level of fatigue in both is it better to do one before the other?
Kegel exercises for athleticism?
😂
They actually do correlate as the hip hinge movement in athleticism is also what you do busting nuts
Personal experience you don't need Kegel exercises if you are athletic
@@zafiruzoma6234 brother what
These vids always valuable. Can you make a video for people who do America Ninja Warrior stuff, for Parkour People, or Break Dancers, please?