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Join my FREE Facebook group on emotional eating: www.harrysnell.com/emotional-eating-support
Your videos are amazing, you are very knowledgeable Thank you
Awesome. Glad you like them!
How often do you advise someone whos trying to lose weight, to weigh themselves?
It depends why you are weighing yourself and how you react. Once a week is fine.
@@emotionaleatingcoach That's what they do at slimming world, I was under the impression you were saying its not good.
@@uksanaHus8221 it's the weighing and blaming that's not good. You could have done really well and not lost weight and then be told off.
@@emotionaleatingcoach Yes I agree with that.
I found it boring .
Join my FREE Facebook group on emotional eating: www.harrysnell.com/emotional-eating-support
Your videos are amazing, you are very knowledgeable Thank you
Awesome. Glad you like them!
How often do you advise someone whos trying to lose weight, to weigh themselves?
It depends why you are weighing yourself and how you react. Once a week is fine.
@@emotionaleatingcoach
That's what they do at slimming world, I was under the impression you were saying its not good.
@@uksanaHus8221 it's the weighing and blaming that's not good. You could have done really well and not lost weight and then be told off.
@@emotionaleatingcoach
Yes I agree with that.
I found it boring .