my story | how i started lifting, eating disorder recovery, and my inspirations
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- let me know what kind of videos you would like to see from me in the comments below!
xo
instagram: maleahchumley | maleahlifts
tiktok: maleahchumley
Oh my gosh I just love you. I’m so proud of all your accomplishments and fighting for your life again. YOU ARE a true inspiration ❤️🥺
not me fangirling 🙈 thank you for helping me get my life back on track 💕 love you!!
So proud Leah keep going ❤️🩹💯
love you, jarrod!!!!!!! thank you!
You’re an absolute champ! 🔥🔥🔥 Great video
thanks, nate!!!!!!! 🥹🥹
I’m so proud of you!!!
LOVE YOU SO MUCH!!
bro you're a natural in front of the camera! great video, keep em coming!!
thanks, luke 🤗🥹
“but this way means four” 😭😭😭 idk why i thought that was so funny but amazing vid keep ‘em comin
ahhh thanks, sandy!! the next one is coming tomorrow i believe!
You should do a normal day in the life like what you do everyday
YES!!! that’s what i want to do soon!!
Being uncoordinated is a great gift so YOU ARE WELCOME!🤣
i like the sitdown videos
woop idk what else to talk about though haha
You could do like the things you wish you knew before you started training or your biggest tips for other ppl. Any informative type of video!
@@ViolinDawn i agree!
Outstanding story and presentation Maleah ! So many people should hear your story ! I am totally inspired by what you have to say !!
thanks, horse vet in texas 🙃
Any tips for bulking?
slowly try to incorporate more energy dense and protein-packed snacks into your day and add extra little things into your meals! smoothies are a great way to get in some extra calories! some good things to add to meals are extra carbs (pasta, rice, oats, etc.) and healthy fats (olive/canola oil, nut butters, avocado, etc.). enjoy everything in moderation, but try to eat a bit more than you are used to!