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Sir thank you so these mobility should doing before the weight training?
The first exercise greatly improved my execution of the overhead squat. Thank you for sharing this!!
Ohtani thumbnail had me clicking real quick
Great video. I’m glad I found this channel
Good stuff. Thanks for sharing and keep up the great work.
Pure gold Summers.
As always FIRE content ❤
I see you had another athlete sign a pro contract. Nice work Summers!
Exceptional. Great stuff. TGRTG.
how many times a week should i be doing these? on top of my heavy/power training?
Oh yeah, THE GAME REWARDS THE GRIND at the Method.
What if I’m feeling tight or an uncomfortable feeling behind the back of my knee when I squat all the way down
Sir thank you so these mobility should doing before the weight training?
The first exercise greatly improved my execution of the overhead squat. Thank you for sharing this!!
Ohtani thumbnail had me clicking real quick
Great video. I’m glad I found this channel
Good stuff. Thanks for sharing and keep up the great work.
Pure gold Summers.
As always FIRE content ❤
I see you had another athlete sign a pro contract. Nice work Summers!
Exceptional. Great stuff. TGRTG.
how many times a week should i be doing these? on top of my heavy/power training?
Oh yeah, THE GAME REWARDS THE GRIND at the Method.
What if I’m feeling tight or an uncomfortable feeling behind the back of my knee when I squat all the way down