Jump to the following topics: 00:20 Anti-Inflammatory Meal Replacement Smoothie 1:08 Can you use fresh cacao? 02:02 Why don't you blend dates and water? 02:27 Kaelash is the Blender Master 02:52 Why Kaelash prefers blending instead of juicing 03:45 How long have you been blending? 03:38 Why I drink Juice 06:00 How to Make the Smoothie 10:30 How to pick out a good papaya 13:20 Why Vacuum Blending? 15:50 What is the technique to blend properly? 18:13 The sound of freshness 19:20 Taste Testing Meal Replacement Smoothie 20:40 Get Kaelash's 12 Meal Replacement ebook free! 21:12 How to store your smoothies for up to 5 days 24:50 Final thoughts on Making vacuum blending smoothies Referenced Episodes: Fresh Cacao Fruit Shipped to You from the USA! th-cam.com/video/X8wa3IJz0qo/w-d-xo.html Benefits of Vacuum Blending th-cam.com/video/A6Cq19BVtO4/w-d-xo.html Best Vacuum Blenders Compared th-cam.com/video/vXElAVCtbcQ/w-d-xo.html Two Things Vitamix Does Not Tell You th-cam.com/video/TI1aV0hSkE8/w-d-xo.html How to Store Your Juice up to 5 Days th-cam.com/video/kQI2x5x-DLw/w-d-xo.html More Videos with Kaelash We both abandoned 100% Raw Vegan Dogma th-cam.com/video/FVxpQ5f1Msk/w-d-xo.html 55 Years of Raw Vegan insight so you succeed instead of fail th-cam.com/video/NdWll4ZFu5k/w-d-xo.html Eat these 9 Living Foods for Better Health th-cam.com/video/QiexacsaAkk/w-d-xo.html Don't Just Eat Raw Foods, Eat this instead th-cam.com/video/Ubx4kBfBKDA/w-d-xo.html Next Level Vacuum Blended Energy Soup th-cam.com/video/UIME7ZTnIy8/w-d-xo.html fruits, fats, or sprouted grains th-cam.com/video/N-97jKP9nS8/w-d-xo.html Traveling Raw on the Plane with John and Kaelash th-cam.com/video/pTMiDADH0vg/w-d-xo.html
Get Kaelash's Free Meal Replacement Smoothie E-Book bit.ly/kaelashmealreplacement Connect with Kaelash on Instagram at instagram.com/kaelashneels/ Connect with Kaelash on Facebook facebook.com/kaelash Subscribe to Kaelash on TH-cam www.youtube.com/@kaelash
@@abrahamjoseph6707 The blender has a prop 65 warning on it likely due to some components (that do not come in contact with food) learn more at www.p65warnings.ca.gov/. The blender carafe is made of the SAME BPA-FREE plastic that companies like Vitamix and Blendtec use.
Spinach is very high in oxalates. I would suggest dandelion greens, which have more nutrition than spinach or kale, and is cheaper (or free :)), you can find dandelion greens in Asian supermarkets or in a pasture near you. :)
Kaelash was working a full time job for many years, so he had been concentrating in teaching in-person for the last 20 years. I always recommended to him he get on social media. Now his life took a different turn and he is more focused on online content. Check him out at instagram.com/kaelashneels/ and facebook facebook.com/kaelash and Subscribe to Kaelash on TH-cam www.youtube.com/@kaelash
I believe some brands of green powders are great to add to smoothies and recipes. The daily green boost is a good brand, but I prefer one like Vitamineral Green that has a wider diversity of greens as well as other foods.
Soaking starts the sprouting process, which can make them a living food, and some would argue even healthier, also they will be full of water and will provide a different texture to the smoothie than if you used dried seed powder
Kaelash’s recipe 2 says - “Sesame MYLK - soak sesame seeds for six hours in the fridge, rinse, and drain another six hours. Rinse once more.” ***What does “drain another six hours” mean?
Drain refers to after rinsing them to drain the seeds. If they use a bag they would hang it. If they use a jar, they would put the jar upside down or better, at a 45 degree angle. Drain covers those two and other methods like using a strainer for example. It could be clarified future versions of the book.
Kaelash has been living on a raw vegan diet since 1995. I will soon have a video where we go all into it. You can get the recipes at bit.ly/kaelashmealreplacement
@@garyharnish2395It pulls out minerals from things, such as teeth. But it's easy to remineralize and control. Just add some salts or make a soup with it.
Jump to the following topics:
00:20 Anti-Inflammatory Meal Replacement Smoothie
1:08 Can you use fresh cacao?
02:02 Why don't you blend dates and water?
02:27 Kaelash is the Blender Master
02:52 Why Kaelash prefers blending instead of juicing
03:45 How long have you been blending?
03:38 Why I drink Juice
06:00 How to Make the Smoothie
10:30 How to pick out a good papaya
13:20 Why Vacuum Blending?
15:50 What is the technique to blend properly?
18:13 The sound of freshness
19:20 Taste Testing Meal Replacement Smoothie
20:40 Get Kaelash's 12 Meal Replacement ebook free!
21:12 How to store your smoothies for up to 5 days
24:50 Final thoughts on Making vacuum blending smoothies
Referenced Episodes:
Fresh Cacao Fruit Shipped to You from the USA! th-cam.com/video/X8wa3IJz0qo/w-d-xo.html
Benefits of Vacuum Blending th-cam.com/video/A6Cq19BVtO4/w-d-xo.html
Best Vacuum Blenders Compared th-cam.com/video/vXElAVCtbcQ/w-d-xo.html
Two Things Vitamix Does Not Tell You th-cam.com/video/TI1aV0hSkE8/w-d-xo.html
How to Store Your Juice up to 5 Days th-cam.com/video/kQI2x5x-DLw/w-d-xo.html
More Videos with Kaelash
We both abandoned 100% Raw Vegan Dogma th-cam.com/video/FVxpQ5f1Msk/w-d-xo.html
55 Years of Raw Vegan insight so you succeed instead of fail th-cam.com/video/NdWll4ZFu5k/w-d-xo.html
Eat these 9 Living Foods for Better Health th-cam.com/video/QiexacsaAkk/w-d-xo.html
Don't Just Eat Raw Foods, Eat this instead th-cam.com/video/Ubx4kBfBKDA/w-d-xo.html
Next Level Vacuum Blended Energy Soup th-cam.com/video/UIME7ZTnIy8/w-d-xo.html
fruits, fats, or sprouted grains th-cam.com/video/N-97jKP9nS8/w-d-xo.html
Traveling Raw on the Plane with John and Kaelash th-cam.com/video/pTMiDADH0vg/w-d-xo.html
Get Kaelash's Free Meal Replacement Smoothie E-Book bit.ly/kaelashmealreplacement
Connect with Kaelash on Instagram at instagram.com/kaelashneels/
Connect with Kaelash on Facebook facebook.com/kaelash
Subscribe to Kaelash on TH-cam www.youtube.com/@kaelash
Kailash beats the whole purpose by blending it in a cancer causing blender
@@abrahamjoseph6707 The blender has a prop 65 warning on it likely due to some components (that do not come in contact with food) learn more at www.p65warnings.ca.gov/. The blender carafe is made of the SAME BPA-FREE plastic that companies like Vitamix and Blendtec use.
Thank you Kaelash! In Hawaii now and so fortunate to see you and John making these delicious smoothies..Stay well my brothers
Great video. Thank you for the free ebook and the wealth of information.😊❤
Spinach is very high in oxalates. I would suggest dandelion greens, which have more nutrition than spinach or kale, and is cheaper (or free :)), you can find dandelion greens in Asian supermarkets or in a pasture near you. :)
or if you use spinach, add extra calcium and magnesium
Mix from week to week change up your greens
To thick for me add some ice cube on top blend 90 second's no Juicer needed easy clean up
Baby spinach has very few oxalates. Saw a very knowledgeable naturopath talk about oxalates.
It's not the issue people think it is, look up Dr Goldner and you'll find more accurate information.
That's my Moxie! Oh dang. I just saw the part about that warning. Im 0 for 2 on appliances.
Looks refreshing...I need to try. Do you just blend the spinach leaves or include the stem too?
We used baby spinach in this episode, and left the stems on. You can blend full size spinach stems as well.
Kaelash is not on youtube? No social media?
Kaelash was working a full time job for many years, so he had been concentrating in teaching in-person for the last 20 years. I always recommended to him he get on social media. Now his life took a different turn and he is more focused on online content. Check him out at instagram.com/kaelashneels/ and facebook facebook.com/kaelash and Subscribe to Kaelash on TH-cam www.youtube.com/@kaelash
Is it acceptable to use frozen spinach in a smoothie recipe? Thanks.
Hi John, can we use the Barley Grass Juice Powder Daily Green Boost? Thanks in advance ❤
I believe some brands of green powders are great to add to smoothies and recipes. The daily green boost is a good brand, but I prefer one like Vitamineral Green that has a wider diversity of greens as well as other foods.
Do you ship the fresh cacao to Australia?
only to the USA. You should be able to find it there somewhere.
Tumeric can be hard on the liver I've read
Why soak the chia instead of grinding ahead of time?
Soaking starts the sprouting process, which can make them a living food, and some would argue even healthier, also they will be full of water and will provide a different texture to the smoothie than if you used dried seed powder
Oh I have the same issue here in Europe papaya is so not worth it… my favorite fruit …
Kaelash’s recipe 2 says - “Sesame MYLK - soak sesame seeds for six hours in the fridge, rinse, and drain another six hours. Rinse once more.” ***What does “drain another six hours” mean?
Drain refers to after rinsing them to drain the seeds. If they use a bag they would hang it. If they use a jar, they would put the jar upside down or better, at a 45 degree angle. Drain covers those two and other methods like using a strainer for example.
It could be clarified future versions of the book.
Who is this man? Where do we get the recipes?
Kaelash has been living on a raw vegan diet since 1995. I will soon have a video where we go all into it. You can get the recipes at bit.ly/kaelashmealreplacement
What the hell is that forking noise in the back ground????
They were digging a well on the property behind us.
Never, ever distilled water
How come?
It’s dead water
@@giselafiege7169 it nearly rotted away my teeth.
You gotta add pink salt to it. For essential minerals. Don't listen to this buffoon.
@@garyharnish2395It pulls out minerals from things, such as teeth. But it's easy to remineralize and control. Just add some salts or make a soup with it.