Yes!!! I have completely transformed my diet and unhealthy lifestyle at 22yrs old thanks to Paul!!! I make my own sunscreen, expose my skin to the sun at 10-20 minutes a day without any on. I eat grass fed and finished red meats, fruits, tallow, butter, coconut oil and coconut water!! I have cut out folic acid, all seed oils and eat only whole organic foods!! and guys I swear i feel the best I ever have in my life!!!! This man is on to something big🤩🤩
@@albaroque4654folic acid is sprayed on almost all of our white breads and pastas that arent organic!! make sure you check the label and also if you want more info.. look into Gary Brecka’s research findings on it!
Please take methylated folate. Not folic acid! Folic acid is synthetic. I think the original commenter intended to say phytic acid which is a plant defense chemical found in grains & seeds. Paul briefly touched on. For the record, folate is an essential vitamin (B9) and extremely important, do not cut that out of your diet or supplement routine but insure you’re taking folate (bioavailable) not the synthetic folic acid. For more information on folate please look up Dr. Ben Lynch’s research.
@@nothanksmeganIncorrect. I know what im talking about and meant what I said. Folic acid is sprayed on your breads/crackers/pastas/cookies etc. dont believe me, check the label. and listen to Gary Brecka
Love Paul. I personally have issues with high oxalate food that I wasn't aware of until I heard Nutritionist Sally Norton on Pauls' podcast.. Life changing for me. Her book Toxic superfood helped me to understand why. So grateful.
I've been giving my daughter raw milk for 20 years since she was a baby. I drink it along with kefir and raw butter. It removed both of our allergies, she was on three prescriptions for her allergies and got off all of them within days of starting saw milk.
My 3.5 yo has been having digestive issues for a year since getting some sort of bad bacteria while visiting a conventional doctors office for my other daughter who had check ups for a post surgery. She’s been constipated for months and complained about bad stomach aches daily and nothing I was giving her was helping. About a month ago we began getting raw milk again from a quality family farm nearby (a2/a2 jersey cows on pasture, hay for milking only, no antibiotics). I bought organic milk kefir grains from Etsy and started making my own raw milk kefir daily. I make her a raw milk kefir shake with frozen berries and frozen banana in it once a day, probably around 8 oz, and within 2 days she having regular stools and within a week she told me her stomach stopped hurting. It’s been over a month now and she gladly tells me every day that her stomach doesn’t hurt, her stools are getting better and better, and I’ve also noticed her behavior is getting better/sweeter and her appetite it growing. It’s such a blessing and regardless of what people say who have no clue, no offense, I have seen the benefit so clearly. ALSO, my other daughter was born with a birth defect with her esophagus and I had to thicken her milk in order to feed her and I was struggling to pump enough so at 4 mo old I found a quality raw milk source and started making the raw milk baby formula recipe from Sally Fallon, Nourishing Traditions book/website. She consumed that as her main milk source from 4 mo to 14 mo. She thrived the entire time, maintained a healthy weight, skin, milestones, digestion… everything. She’s 2 now and she’s so healthy just like her older sisters who were exclusively breast fed for 3 years. I say all that as anecdotal evidence that quality raw milk is amazing. ❤
Great interview! Loved all the insights on healthy eating. One question: aren't 'mangoes' in the ' Ivy ' family? Ive heard some people have massive problems and histamine reactions to them. Some very serious!
I. Am. Dying. Been in the situation where the farts attack and you just have to eat the farts then you’re bloated for 7 days. 😂 dying listening at the gym rn
My guy gotta tell his girl Lauryn to chill with the things she wants Paul to do to her 🤣🤣🤣 Now she's signing up to get a passport for when the opportunity arises to fly to Costa Rica 👀
I don’t mind Raw milk. It’s good here & there. I have doing the raw food diet watermelon. 🍉 it’s amazing … I did cheat and have beans today tho, but still ate my watermelon ! it’s been a week now. I was 195, now 185LBs …… it’s shocking to me. Also when I ate the beans which are not my favorite… it tasted sooooooooo good. Like super yummy ! And I missed coffee so i wanted it this morning but took a sip and it was sooo gross which is weird too me. It’s like I reset my taste buds ! Probably a good thing haha
If you mean you are only eating watermelon everyday that is extremely unhealthy and not something Paul is recommending at all, do an all meat diet before doing an all watermelon diet
Serious question, I’ve been eating liver supplements for a year now from Promix and I got my blood tested through function health and it said I have high cholesterol. I looked it up and liver is very high in cholesterol. Is this problematic or not so much?
bro what's problematic is oxidized HDSL, cholesterol is ESSENTIAL FOR HUMANS, what we want to avoid is lipid peroxidation whether its HDL or omega 3s for example
A Smart water ad? Come on guys. Ur better than that. Get the German water sommelier on here. He’ll tell u that it’s all about spring water in a glass bottle.
I am scared to do that, with autoimmune gastritis I have a reduced production of stomach acid which is so needed to digest meat so going carnivore sounds like the wrong thing to do. What are your thoughts or experience?
@@tatibee5020 when I started carnivore I had no stomach acid or bile for fat. From years of acid reflux pills and low fat foods. I am now fat adapted and eat 3 lbs of meat every day. I'm hoping in the next few months to transition to some fruit.
@@jonbrennan1133this is on point, I agree. I’m unsure if he would of gotten rid of skin issue if he had did animal based first and not full carnivore for 18 months.
Pro tip for Almond "milk" if you need to use it...find an almond butter with just raw or dry roasted almond and salt and add to blender with water. Blend. 30 seconds later= almond milk
27:35 please tell me me there is no way this is real that they are literally talking down to their guests from a pulpit. Wow like they seemed off putting before and I only watch to hear certain guests get constantly interrupted it seems but man I’m out these two are really just pompous
I don't understand the obsession about raw milk, you cook the meat with much more heat and much longer duration but you think it's a big deal pasteurizing the milk?!
am I the only one noticing g she's into Paul so bad ? she says my kids when the guy says our kids, she said "I would eat any testicules if you made them for me" WHAT BAHAHA, she said "I take your supplements all the time" blabla she keeps giving him compliments and just the way she talks to him is obvious
He said “I spilled the honey I got for you in my other bag” and she said “I’ll lick it” I’m like damn her husband just lets her say these things in his face
Lol stay ignorant my guy. 😂 You should be open to new ideas. And actually listen instead of blocking yourself from hearing. Can’t teach an old dog new tricks
Yes!!! I have completely transformed my diet and unhealthy lifestyle at 22yrs old thanks to Paul!!! I make my own sunscreen, expose my skin to the sun at 10-20 minutes a day without any on. I eat grass fed and finished red meats, fruits, tallow, butter, coconut oil and coconut water!! I have cut out folic acid, all seed oils and eat only whole organic foods!! and guys I swear i feel the best I ever have in my life!!!! This man is on to something big🤩🤩
folic acid supplement? I just started taking that i dont think my body is reacting well to it
@@albaroque4654folic acid is sprayed on almost all of our white breads and pastas that arent organic!! make sure you check the label and also if you want more info.. look into Gary Brecka’s research findings on it!
Please take methylated folate. Not folic acid! Folic acid is synthetic.
I think the original commenter intended to say phytic acid which is a plant defense chemical found in grains & seeds. Paul briefly touched on.
For the record, folate is an essential vitamin (B9) and extremely important, do not cut that out of your diet or supplement routine but insure you’re taking folate (bioavailable) not the synthetic folic acid.
For more information on folate please look up Dr. Ben Lynch’s research.
@@nothanksmeganIncorrect. I know what im talking about and meant what I said. Folic acid is sprayed on your breads/crackers/pastas/cookies etc. dont believe me, check the label. and listen to Gary Brecka
@@albaroque4654 she's saying stay away from folic acid. It's chemicals they spray on grains.
This channel deserves 10x more views for sure. Great valuable content.
Love Paul. I personally have issues with high oxalate food that I wasn't aware of until I heard Nutritionist Sally Norton on Pauls' podcast.. Life changing for me. Her book Toxic superfood helped me to understand why. So grateful.
Meat, organs, raw dairy, fruit and Honey: Love this guy
I love his passion. It's contagious!
Love. Have him on at least once a year please!
Paul helped me loose 30 lbs and finally feel good!
I've been giving my daughter raw milk for 20 years since she was a baby. I drink it along with kefir and raw butter. It removed both of our allergies, she was on three prescriptions for her allergies and got off all of them within days of starting saw milk.
Just stumbled on this Channel! Love it. And raw milk is great. 🤗😉
Paul is amazing ❤
Sprouts has amazing Raw Kefir from Raw Farms in Golden Milk, Vanilla, and lemon flavors and they are so good
Amazing ! So informative
He has helped transform my health.
My 3.5 yo has been having digestive issues for a year since getting some sort of bad bacteria while visiting a conventional doctors office for my other daughter who had check ups for a post surgery. She’s been constipated for months and complained about bad stomach aches daily and nothing I was giving her was helping. About a month ago we began getting raw milk again from a quality family farm nearby (a2/a2 jersey cows on pasture, hay for milking only, no antibiotics). I bought organic milk kefir grains from Etsy and started making my own raw milk kefir daily. I make her a raw milk kefir shake with frozen berries and frozen banana in it once a day, probably around 8 oz, and within 2 days she having regular stools and within a week she told me her stomach stopped hurting. It’s been over a month now and she gladly tells me every day that her stomach doesn’t hurt, her stools are getting better and better, and I’ve also noticed her behavior is getting better/sweeter and her appetite it growing. It’s such a blessing and regardless of what people say who have no clue, no offense, I have seen the benefit so clearly. ALSO, my other daughter was born with a birth defect with her esophagus and I had to thicken her milk in order to feed her and I was struggling to pump enough so at 4 mo old I found a quality raw milk source and started making the raw milk baby formula recipe from Sally Fallon, Nourishing Traditions book/website. She consumed that as her main milk source from 4 mo to 14 mo. She thrived the entire time, maintained a healthy weight, skin, milestones, digestion… everything. She’s 2 now and she’s so healthy just like her older sisters who were exclusively breast fed for 3 years.
I say all that as anecdotal evidence that quality raw milk is amazing. ❤
Just got the Lineage tallow a couple of days ago. Best Ive had
Great interview! Loved all the insights on healthy eating. One question: aren't 'mangoes' in the ' Ivy ' family? Ive heard some people have massive problems and histamine reactions to them. Some very serious!
ROUND 2 😍😍😍
Him and simon hill would a great conversation
I. Am. Dying. Been in the situation where the farts attack and you just have to eat the farts then you’re bloated for 7 days. 😂 dying listening at the gym rn
Please have Dr. Layne Norton on the pod!!!💗
The smart water ad is insane 😅
They really are hypocrites 😂
My guy gotta tell his girl Lauryn to chill with the things she wants Paul to do to her 🤣🤣🤣 Now she's signing up to get a passport for when the opportunity arises to fly to Costa Rica 👀
She wants Paul bad she’s obsessed with him
She is a bit much.
so pasteurization changes beta sheet to alpha helix?
I don’t mind Raw milk. It’s good here & there. I have doing the raw food diet watermelon. 🍉 it’s amazing … I did cheat and have beans today tho, but still ate my watermelon ! it’s been a week now. I was 195, now 185LBs …… it’s shocking to me. Also when I ate the beans which are not my favorite… it tasted sooooooooo good. Like super yummy ! And I missed coffee so i wanted it this morning but took a sip and it was sooo gross which is weird too me. It’s like I reset my taste buds ! Probably a good thing haha
If you mean you are only eating watermelon everyday that is extremely unhealthy and not something Paul is recommending at all, do an all meat diet before doing an all watermelon diet
Serious question, I’ve been eating liver supplements for a year now from Promix and I got my blood tested through function health and it said I have high cholesterol. I looked it up and liver is very high in cholesterol. Is this problematic or not so much?
bro what's problematic is oxidized HDSL, cholesterol is ESSENTIAL FOR HUMANS, what we want to avoid is lipid peroxidation whether its HDL or omega 3s for example
A Smart water ad? Come on guys. Ur better than that. Get the German water sommelier on here. He’ll tell u that it’s all about spring water in a glass bottle.
It’s such a contradiction to their brand 😅
Saladino is the Best! King Of Nutrition! 🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴😄👍
Incredible insight! 🤍
I have autoimmune gastritis and love meat, fruit, and raw dairy products , but I believe these foods may be worsening my condition. 😢
Go full carnivore, heal then switch to animal based. If you don't tolerate beef then try lamb.
I am scared to do that, with autoimmune gastritis I have a reduced production of stomach acid which is so needed to digest meat so going carnivore sounds like the wrong thing to do. What are your thoughts or experience?
@@tatibee5020 when I started carnivore I had no stomach acid or bile for fat. From years of acid reflux pills and low fat foods. I am now fat adapted and eat 3 lbs of meat every day. I'm hoping in the next few months to transition to some fruit.
@@tatibee5020 I don't think Paul focuses enough on full Carnivore being a part of his healing process.
@@jonbrennan1133this is on point, I agree. I’m unsure if he would of gotten rid of skin issue if he had did animal based first and not full carnivore for 18 months.
🔥🔥
🙏✝️🤴👍👏👏👏👏👏👏👏👏👏👏👏👏
This is half true. Add fiber slowly and the microbiom will catch up. It will pass if you continue to add fermented foods and variety of fibers
Pro tip for Almond "milk" if you need to use it...find an almond butter with just raw or dry roasted almond and salt and add to blender with water. Blend. 30 seconds later= almond milk
Is that Christian Bale?
27:35 please tell me me there is no way this is real that they are literally talking down to their guests from a pulpit. Wow like they seemed off putting before and I only watch to hear certain guests get constantly interrupted it seems but man I’m out these two are really just pompous
Y does it matter?
Bro these guys podcast is so bland George Jankos podcast with Paul had so much more life
I don't understand the obsession about raw milk, you cook the meat with much more heat and much longer duration but you think it's a big deal pasteurizing the milk?!
Yes bc enzymes are important for gut biome. When you pasteurize everything it’s just killing off a lot of nutrients
Breastmilk is raw milk. 🎉
I just want to fart in the couch-lol
am I the only one noticing g she's into Paul so bad ? she says my kids when the guy says our kids, she said "I would eat any testicules if you made them for me" WHAT BAHAHA, she said "I take your supplements all the time" blabla she keeps giving him compliments and just the way she talks to him is obvious
He said “I spilled the honey I got for you in my other bag” and she said “I’ll lick it” I’m like damn her husband just lets her say these things in his face
Raw milk is full fat..
What about the book: China study? The whole book is about how the dairy is bad for the health...
She's going off to Paul in front of her husband 😳 hmm sounds beyond disrespectful 😐
This guy is an absolute fraud 🙄
Fraud? As in how? What's your recommendation on diet? Donuts and breakfast cereal?
HES A FRAUD!!!!!!!!!
How? 🧐
Nö, he is legit. Animal based is the real deal. Eliminate all processed foods. How is that fraudulent?
Absolutely skipping this one…. No thank you . I totally enjoy & get value out of your other terrific interviews but this guy? Nooooooo
Why do you even brother comment then ?
He is one the smartest MDs out there
Do you disagree with him because he talks about eating real whole foods and you prefer processed foods?
lol vegan in the comments
Lol stay ignorant my guy. 😂
You should be open to new ideas. And actually listen instead of blocking yourself from hearing.
Can’t teach an old dog new tricks
Christian Bale and Morticia are a snooze
Smartwater? unsubscribed. Be the change, stop taking microplastic corporate money.