Is This Holding Back Your Recovery?

[@foodforthought5712]

I haven't even watched the whole thing yet but I'm crying. This is so helpful. Thank you so much!!!!

[@rhbruning]

Thank you so much! This was very helpful - especially the past trauma points.

[@llbsab]

Got distracted from what you were saying when it looked like you had a skunk in the room. But, seriously I really do appreciate your content.

[@RaelanAgle]

Thanks! 😅 🙈
PS: No skunks around, just a Pomeranian!

[@benxamin13]

Very good insights, thank you. I have more of those biased ideas holding me back than I thought.

[@gitteodk]

Great video 👏🙏👌🌸

[@pierrettedaigle-jt9jg]

Excellent vidéo!!! ❤

[@Rachel-x5o]

Repeat after me... bit patronising this one...

[@amysin963]

disagree…effective brain retraining involves repeating new thoughts to replace unhelpful thoughts. That’s how new neural pathways are formed…repetition.