The BIOHACKING SECRETS Erling Haaland (and other athletes) use to improve their performance

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  • เผยแพร่เมื่อ 3 ส.ค. 2024
  • This video breaks down the biohacking secrets that athletes like Erling Haaland use to improve their performance in their respectable sports.
    --------------------------------------------------------------------------------------------------------------------------
    00:00 - Intro
    01:27 - Biohacking
    02:02 - Biohack #1
    02:47 - Biohack #2
    03:18 - Biohack #3
    03:45 - Biohack #4
    04:51 - Biohack #5
    05:26 - Biohacks 6&7
    06:10 - Biohack #8
    06:36 - Biohack #9
    07:03 - Conclusion
    --------------------------------------------------------------------------------------------------------------------------
    Get the Blue light blocking glasses here: aesthetic-alimentum.com
    If you don't want to eat chicken feet get some gelatin powder which has the same benefits as chicken feet: aesthetic-alimentum.com
    -------------------------------------------------------------------------------------------------------------------------
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    --

ความคิดเห็น • 129

  • @aestheticprimal
    @aestheticprimal  8 หลายเดือนก่อน +4

    You can get blue light blocking glasses for FREE if you order something from aesthetic-alimentum.com.
    Be fast because this offer is only active for 6 remaining days!!

    • @AK911Edits
      @AK911Edits 8 หลายเดือนก่อน

      I don't have the resources to buy raw milk.Does pasteurized milk have any benefits,especially for height?

    • @Zuko_Hernandez
      @Zuko_Hernandez 8 หลายเดือนก่อน

      Huge fan of Zlatan Ibrahimović bro

    • @gymboys49
      @gymboys49 8 หลายเดือนก่อน

      Is the order for india

    • @kaylelarson5037
      @kaylelarson5037 8 หลายเดือนก่อน

      how do we contact you i have a question about cigarettes, its obvious i smoke

    • @deba8305
      @deba8305 7 หลายเดือนก่อน

      Sir please make video on hairs

  • @LookmaxxingMemes
    @LookmaxxingMemes 8 หลายเดือนก่อน +81

    did not expect this amount of quality from a dude with 30k subs, next video on clear skin and the science behind it

  • @sjors3549
    @sjors3549 8 หลายเดือนก่อน +30

    Primal with yet another W

  • @topg2820
    @topg2820 8 หลายเดือนก่อน +21

    You forgot to show 1 very important effect of Haaland's Biohacking, he is still growing in height even at the age of 23, he used to be an avg height kid when he started his football training and started growing later during his middle teens which has still not ended (probably also explains why he is so nimble with his feet while being so tall), he was 6 3 when he joined Man city, he is currently 6 5 and still growing

    • @aestheticprimal
      @aestheticprimal  8 หลายเดือนก่อน +12

      i mentioned that in an other video but yes you are correct!

    • @topg2820
      @topg2820 8 หลายเดือนก่อน +1

      @@aestheticprimal oh so you know about it thats nice

    • @lightlessplays1062
      @lightlessplays1062 8 หลายเดือนก่อน +1

      @@aestheticprimal can I heat raw milk to kill bacteria and stuff

    • @himalkunwar9
      @himalkunwar9 8 หลายเดือนก่อน +5

      @@lightlessplays1062 boil it and kill the bacteria and then cool it and drink it .

    • @maodo-ma-Ngai
      @maodo-ma-Ngai 5 หลายเดือนก่อน

      Defeats the whole fucking purpose if you boil the milk. Get it from a good source and don’t bloody boil it! Raw milk or fermented milk plus raw organs like goat liver is a Godly hack

  • @lolreplays2929
    @lolreplays2929 8 หลายเดือนก่อน +2

    this video is gold i recommended it to few of my friends

  • @HealthImprovment
    @HealthImprovment 8 หลายเดือนก่อน +2

    Nice info!

  • @Extremelyblessed777
    @Extremelyblessed777 4 หลายเดือนก่อน +1

    Make more videos, theses are informative and interesting!

  • @zaivey545
    @zaivey545 8 หลายเดือนก่อน

    your vids are amazing

  • @anshulshrivastava-cf7oe
    @anshulshrivastava-cf7oe 8 หลายเดือนก่อน +11

    I request you to make a video on the russian athelete "RUSTOM AKHMETOV" who grew from 5'4 to 6'2 after his growth plates were closed🙏

    • @xinKz
      @xinKz 7 หลายเดือนก่อน

      Agreed

    • @dyl923gonz7
      @dyl923gonz7 4 หลายเดือนก่อน

      How he do that

  • @health.maxx1ng
    @health.maxx1ng 8 หลายเดือนก่อน

    great video

  • @fourteenroads
    @fourteenroads 8 หลายเดือนก่อน

    very good vid!

  • @antares7860
    @antares7860 7 หลายเดือนก่อน +1

    Amazing useful content and also I'd like to have you to talk about how to change your natural hair type permanently like straight to curly or curly to straight.

  • @Hellouytb
    @Hellouytb 8 หลายเดือนก่อน +1

    Yeeeeesss! A new video!!!🥳🥳🥳

  • @ushasingh6590
    @ushasingh6590 6 หลายเดือนก่อน +3

    Bro , u are one of the very rare gems that give exceptionally brilliant and authentic content on youtube. Try using more enhanced editing and changing the profile into a professional aesthetic AI pic for more subs to gain. Ur content is very rare unlike other people only it lacks just little quality to popularise. Pls make next video on exercises for spine increase and how to protect ourselves from modern devices radiation which hinder our growth and potential. ❤Love from india

  • @RoccoRocksU
    @RoccoRocksU 7 หลายเดือนก่อน

    Love these videos!
    Do you know if you can change how your gonions are?
    Like changing inward gonions to straight or flared gonions or straight to flared?

  • @asproalike5263
    @asproalike5263 6 หลายเดือนก่อน +2

    I appreciate all the hard work you pour in making this content. But then knwoing this i get intrigued surf the web come across different studies that say otherwise. Ahhh!!! Yep, so there are different types of diet (9 If I remember correctly) Can you make a video on which will be most beneficial in increasing the height.

  • @LuvTiwari-monster
    @LuvTiwari-monster 8 หลายเดือนก่อน +1

    I am here as always 😊

  • @Watermeloncat463
    @Watermeloncat463 5 หลายเดือนก่อน

    You make dope videos! Make a video on changing your eye color. You have already made a short about that and i have heard that there was some guy who changed his eye color from light brown to hazel by not squinting in sunlight is that possible? Thanks.

  • @aestheticprimal
    @aestheticprimal  8 หลายเดือนก่อน +2

    What video do you want to see next on my channel?

    • @rajayukgg
      @rajayukgg 8 หลายเดือนก่อน +2

      Say about rusket akhemotov how did he grew taller after 18 in a detailed explanation we want a full video abt what kind of methods did he used

    • @soofiasharief1192
      @soofiasharief1192 8 หลายเดือนก่อน +2

      Prolly a video about the 20 affordable things one can do to enhance their health which you tweeted already.

    • @ShivamaniEdiz
      @ShivamaniEdiz 8 หลายเดือนก่อน

      Yes and please make Height increasing video in both channels with full explanation

    • @fanceskfrroku3402
      @fanceskfrroku3402 8 หลายเดือนก่อน +2

      How to enlargen clavicula bone and have wider shoulders

    • @johnnysins1569
      @johnnysins1569 8 หลายเดือนก่อน +2

      How to get thicker eyebrows, hair.

  • @PoleBrotherhood
    @PoleBrotherhood 8 หลายเดือนก่อน +1

    W vids bro

  • @Harsh12330
    @Harsh12330 7 หลายเดือนก่อน

    Need a full video on changing the eye colour.

  • @stephenromey6348
    @stephenromey6348 8 หลายเดือนก่อน +10

    I found it interesting that I am doing all of this - a few substitutions to be noted here. Some places in the US do not sell raw milk - use grass fed whey instead. Probably not as many enzymes, but still highly nutritious. If raw oysters are not your thing, then consume wild caught sardines. The sardines have a very similar profile of protein, healthy fats, and minerals including zinc - also high in natural Vitamin D. Chicken feet can be consumed in the form of bone broth - I make chicken's feet bone broth all the time. Simple - depending on the size of your cooker like an Instant Pot - throw in two packs of chickens feet, 1/3 - 1/2 cup apple cider vinegar to leach the minerals and collagen, cook on low for 6 hours - throw in sea salt and veggies as desired. Pour off - refrigerate. Lots of recipes on YT. Mouth taping - a real game changer!! Can't emphasize this enough - hey, you can get specially made tape or just get the medical tape (its usually clear) at your local grocery store or Pharmacy. It's cheap. Organs - depending where you live, you may have to speacial order them as liver is not stocked as much as it use to be. I special order 15 lbs of calf's liver at the local Publix here in FL. Don't buy cheap shit.

    • @ThinkingFreedom
      @ThinkingFreedom 8 หลายเดือนก่อน +1

      i am positive you can buy raw milk in every state in the usa. but it just might not be legal. I live in Canada and buy raw milk even though it’s illegal. They won’t come after you just the farmers. Do your research

    • @stephenromey6348
      @stephenromey6348 8 หลายเดือนก่อน

      @@ThinkingFreedom Hey Canadian - they are indeed places in the US where you cannot find raw milk - I have lived in MD, VA, HI, NC, CA, and now in FL. FL is one of the few states where you can purchase it more or less freely - if you are in the right area. In many areas, people have no interest in raw milk and hence, it's not available because know one sells it. It comes down to - A) Is it sold at all, and if so B) where to purchase it - which is not always obvious. Since I don't prefer raw milk, it's not something I look for these days, although I use to drink it with my girl friend when we lived in Boca Raton years ago. We found a small farm north of us that sold it - marketed on the farm as 'for animal consumption.'

  • @xinKz
    @xinKz 7 หลายเดือนก่อน +2

    I request you to make a video on the russian
    athelete "RUSTOM AKHMETOV" who grew
    from 5'4 to 6'2 after his growth plates were
    closed A

  • @aguachento
    @aguachento 7 หลายเดือนก่อน +1

    I love haaland because he is a Biohacking obsessive. He even grew a centimeter even being 20 years old he told in an interview he is 6'4

  • @Thecommonman800
    @Thecommonman800 8 หลายเดือนก่อน +1

    Make a video on eye colour changing naturally

  • @siddharthrajoria7537
    @siddharthrajoria7537 8 หลายเดือนก่อน

    hey bro please can you make a how to elongate legs guide

  • @M_O_N_S_T_E_R815
    @M_O_N_S_T_E_R815 7 หลายเดือนก่อน +1

    Please try to mention the vegetarian alternatives....ur ci te t is superb

  • @Deadshot-kq5zk
    @Deadshot-kq5zk 5 หลายเดือนก่อน +1

    Bro please make a video on how to get broader shoulders

  • @aligator-iv1ds
    @aligator-iv1ds 8 หลายเดือนก่อน

    very based thank you 🙏

  • @luispiedra4918
    @luispiedra4918 8 หลายเดือนก่อน

    You should do a vid on testosterone masterclass

  • @tejas.2605
    @tejas.2605 8 หลายเดือนก่อน +7

    Give us a wider shoulder bones guide! Please?

    • @topg2820
      @topg2820 8 หลายเดือนก่อน +1

      Genetics chahiye uske bhai

    • @sigmachadtrillioniare6372
      @sigmachadtrillioniare6372 5 หลายเดือนก่อน

      ​@@topg2820 least self loathing demoralising indian be like

  • @lord.aawara
    @lord.aawara 8 หลายเดือนก่อน

    This shit is Dope 🔥🔥🔥 make more videos
    - clear skin, thick hair etc.

  • @korkaiparithi2162
    @korkaiparithi2162 8 หลายเดือนก่อน

    chicken feet was on point👍

  • @Purplepi11
    @Purplepi11 3 หลายเดือนก่อน

    That dude is in my clash of clans barracks 😂

  • @AM_NOT_PM
    @AM_NOT_PM 8 หลายเดือนก่อน +2

    I got your course and I have one question if you can answer
    After I attach the tight resistance bands to my ankles, what will pull it down?

  • @ialammikilamare8409
    @ialammikilamare8409 6 หลายเดือนก่อน +1

    Dudeeee which means.. I can grow muscle and grow taller at the same time ?
    Also I'm a 17 y/o boy
    height : 5'5 (ik im pretty short )
    I am aiming for atleast 5'10
    The thing is I have been said by many that my height have stopped and I'm scared...
    I'm gonna follow most of the thing you said from March onwards since I'm having exams till early March..
    After watching your great vids .. here's what I'm gonna do :
    •Sprinting
    •Dead hangs
    •Crazy stretches
    •Sleep for 8+ hours
    •Eat chicken feet(boiled)
    •Eat carrots
    •Take l arginine supplement
    •Take ashwaganda
    •Drink milk
    •Magnesium rich foods
    •Cold showers
    •stay consistent
    •And ofc watch your vids
    The big question is .... Do I have a chance to grow till my desired height ?

    • @sigmachadtrillioniare6372
      @sigmachadtrillioniare6372 5 หลายเดือนก่อน +1

      Rustam akhmetov grew from 5'4 to 6'2. Yes you can bro. Try it.

  • @aleehassanRG
    @aleehassanRG 8 หลายเดือนก่อน

    Plz make one on insomnia

  • @Jutsu8
    @Jutsu8 6 หลายเดือนก่อน +1

    Bro this content was a quality content tbh i will support you always and btw next content on getting taller with full of loaded information and quality methods in increasing height please do it as your next content cheers

  • @Saad.Rs7
    @Saad.Rs7 7 หลายเดือนก่อน +2

    My dad is 6ft2 chad with big skull, wide prominent jawline and maxilla with good eye area, i got the same height but i got some breathing issues when i was young and started mouth breathing, so i have that wide maxilla but not prominent like recessed, same for jaw i have it bit wide but not prominent to the front. And my eye isn’t good like my dad. Can u make a vid on how to fix those things cuz I don’t want to loose these genes just for breathing issues in my childhood, thanks 🙏🏼.

  • @user-zk3hz8mi4i
    @user-zk3hz8mi4i หลายเดือนก่อน

    I have my blue blocking glasses on rn

  • @healthwith885
    @healthwith885 8 หลายเดือนก่อน +4

    Does micro fracture method increase height or not

  • @dimitrisgalazis
    @dimitrisgalazis 8 หลายเดือนก่อน

    Do one for Deeper voice

  • @zlenxo2523
    @zlenxo2523 6 หลายเดือนก่อน

    can you make a video on testosterone?

  • @mjxx597
    @mjxx597 8 หลายเดือนก่อน +4

    0:04 thank you for saying football and not soccer

    • @health.maxx1ng
      @health.maxx1ng 8 หลายเดือนก่อน +1

      because he’s Dutch

    • @Zuko_Hernandez
      @Zuko_Hernandez 8 หลายเดือนก่อน +1

      He is a Dutch, yup

  • @perrytherobloxplatypus3025
    @perrytherobloxplatypus3025 8 หลายเดือนก่อน

    Hello how do I fix a crooked nose and my nose shape. Any way to make it more straight naturally?

  • @ChadCilli
    @ChadCilli 5 หลายเดือนก่อน

    Using mouth tape while you sleep is really interesting. My blood oxygen drops to 80-82% while I’m sleeping whenever I use mouth tape.

  • @erickantunes7411
    @erickantunes7411 8 หลายเดือนก่อน +1

    Excelent channel. When is the best time to sunbathe?

    • @hugoreeves2166
      @hugoreeves2166 8 หลายเดือนก่อน

      When its sunny

    • @rayanefn1048
      @rayanefn1048 8 หลายเดือนก่อน

      Just after u wake up u need to jet cold cold exposure as soon as u wake up either it's sunbath or a cold shower

    • @socialmediaisshit
      @socialmediaisshit 7 หลายเดือนก่อน

      When it's day you can sunbathe, it doesn't matter if it's cloudy

  • @albaraamadeini1197
    @albaraamadeini1197 8 หลายเดือนก่อน

    I still breathe through the tape

  • @Infotv878
    @Infotv878 7 หลายเดือนก่อน

    Please make a video on slim nose

    • @sigmachadtrillioniare6372
      @sigmachadtrillioniare6372 5 หลายเดือนก่อน

      Has to do with cartilage. I don't think it can change in most people. Surely high collagen helps

  • @cannabisenthusiast0
    @cannabisenthusiast0 8 หลายเดือนก่อน +4

    Can you make a full guide for facial definition and improved bone structure, I think a lot of people would like that

    • @rayanefn1048
      @rayanefn1048 8 หลายเดือนก่อน +2

      Nasal breathing- braces mewing - and chew 10 to 20 gums that doesn't contain sugar for 1h 4 times a week also drink 5L per day and cut all artificial sugar(sweets drinks fake honey ...) and sleep 8-10 hours per day

    • @cannabisenthusiast0
      @cannabisenthusiast0 8 หลายเดือนก่อน

      @@rayanefn1048 thanks man

    • @sigmachadtrillioniare6372
      @sigmachadtrillioniare6372 8 หลายเดือนก่อน

      ​@@cannabisenthusiast0basically reduce bloating, improve your jaw, low bodyfat

    • @sigmachadtrillioniare6372
      @sigmachadtrillioniare6372 5 หลายเดือนก่อน

      Don't get braces. Chew hard foods. Mew, thumb pulling, face pulling etc. if you're young enough it'll work. Also don't get your wisdom teeth removed​@@cannabisenthusiast0

  • @RukhmanPrajapati
    @RukhmanPrajapati 8 หลายเดือนก่อน

    Part-2

  • @adamberch2651
    @adamberch2651 7 หลายเดือนก่อน

    Treatment of low vision is far away😢

  • @Harsh12330
    @Harsh12330 6 หลายเดือนก่อน

    Video on eye colour.

  • @DaCapy101
    @DaCapy101 7 หลายเดือนก่อน

    Yo i got a question. If losing weight helps with growth. And being in a caloric deficit stunts growth how do i lose weight without stunting my height

  • @Hrna1872
    @Hrna1872 8 หลายเดือนก่อน +1

    Bro where we can buy nasal patch??...is it have in every pharmacy?

  • @arturowurth4723
    @arturowurth4723 6 หลายเดือนก่อน

    Interesting to know. Although I consider Messi the greatest of all time by far, I also consider Haland a great player and didn’t know about his nutrición

  • @7_Tom
    @7_Tom 8 หลายเดือนก่อน

    I get acne from dairy products. Is it different with raw milk? Does it break the skin out?

    • @pe3oxide
      @pe3oxide 8 หลายเดือนก่อน +1

      Yeah it break the skin i just drink Normal milc and it help

    • @mareksnejkacz6625
      @mareksnejkacz6625 8 หลายเดือนก่อน +1

      just start drinking raw milk

    • @bethebest2091
      @bethebest2091 8 หลายเดือนก่อน +1

      Bro, dont drink raw Milk

    • @soofiasharief1192
      @soofiasharief1192 8 หลายเดือนก่อน +1

      Usually it's due to the injections and low quality food cows are exposed too. Raw milk is beneficial, but it does not deliver a lower amount of toxins.

    • @abyzz4419
      @abyzz4419 7 หลายเดือนก่อน

      ​@@soofiasharief1192Wym Toxins? If its coming from a natural grass-fed Cow,it woulnt be having any Toxins..would it?

  • @xijinping880
    @xijinping880 8 หลายเดือนก่อน

    Can you make a video on how to get better at fortnite and become a sweat within a week please

  • @lukamodricc
    @lukamodricc 8 หลายเดือนก่อน +1

    Wdym by raw milk like just fresh milk from the cow isn't it? Should I filter it before drinking?

    • @topg2820
      @topg2820 8 หลายเดือนก่อน +2

      Yes, direct from the cow, dont filter

  • @ashishnegi3024
    @ashishnegi3024 8 หลายเดือนก่อน +1

    How can I grow height because every friend of mine are taller than me😢😢😢

  • @Navrix
    @Navrix 8 หลายเดือนก่อน

    Is it okay if i boil the raw milk? Or just drink it as it is?

    • @topg2820
      @topg2820 8 หลายเดือนก่อน

      Drink it raw, that's what raw milk is, straight from the tits of the cow

    • @nekonesto1795
      @nekonesto1795 8 หลายเดือนก่อน +2

      If you boil it isnt raw anymore. So what Is the Point?

    • @rayanefn1048
      @rayanefn1048 8 หลายเดือนก่อน +1

      You need to have a good imue system start with cold showers ice bads cut out all artificial foods like sweets fake sugar ect then go to thinks like raw milk or raw eggs

  • @user-df5kr3ld4r
    @user-df5kr3ld4r 9 ชั่วโมงที่ผ่านมา

    😍😍😍😍😍😍😍

  • @tommossmh202
    @tommossmh202 8 หลายเดือนก่อน

    in germany theres no raw milk man

  • @paarker
    @paarker 4 หลายเดือนก่อน

    He does drink raw milk and gets it from the same farm where I get mine from.

  • @strongger5472
    @strongger5472 6 หลายเดือนก่อน

    how to cure asma bro?

  • @bashir10x
    @bashir10x 7 หลายเดือนก่อน +1

    How I grow 7 inches
    My age is 19 years old
    my current height is
    5ft 5 inches

    • @sigmachadtrillioniare6372
      @sigmachadtrillioniare6372 5 หลายเดือนก่อน

      Take l arginine
      Take gelatine
      Take zinc and magnesium
      Make sure all your vitamins are sufficient
      Take boron
      Do pylometrics and stretches
      Sprints
      Make sure you're getting good amounts of high quality protein
      Avoid processed foods as much as possible
      Reduce carbs
      Reduce sugars
      Reduce xenoestrogen as much as you can
      Ofc eat more fresh grass fed meat if possible, and raw milk. Their alternatives aren't very good.

  • @zappy2199
    @zappy2199 8 หลายเดือนก่อน

    The place i live i get raw milk(from a dairy) but I don't know if they put chemicals in it
    As they advice you should boil it.
    And the milk is not fresh as it is kept for hours so you should not drink it
    Should i still drink it raw ignoring them?

    • @backtothesubject2140
      @backtothesubject2140 7 หลายเดือนก่อน

      😂😂😂 drink it. The media and doctors demonize raw milk. That tells you everything you need to know

  • @CollagenExpert
    @CollagenExpert 8 หลายเดือนก่อน

    Raw milk doesnt do anything to negate lactose intolerance wdym.

    • @sigmachadtrillioniare6372
      @sigmachadtrillioniare6372 5 หลายเดือนก่อน

      Many people ik can't drink store bought milk but can chug up raw

  • @Zuko_Hernandez
    @Zuko_Hernandez 8 หลายเดือนก่อน +1

    Bro, MIND THE GUM sponsored by Zlatan Ibrahimović is best for Mind relaxation and health

  • @Zuko_Hernandez
    @Zuko_Hernandez 8 หลายเดือนก่อน

    Really?

  • @irfanmuhammed9502
    @irfanmuhammed9502 8 หลายเดือนก่อน +1

    Bro cow milk is baby cow not for humans😂. Only baby cow will get the nutrients of the milk. Humans can't get it

  • @tuhainsights
    @tuhainsights 5 หลายเดือนก่อน

    This guy is a liar, his every video actually is a video sales letter

  • @Waynequotes
    @Waynequotes 8 หลายเดือนก่อน +1

    Bro can u please make a video on "signs your growth plates are closed" tysm 🫶