This is very interesting and cool to see. Gqom is high energy, and makes you just get up and dance as is. Combining that with a workout, particularly a HIIT class sounds like a real challenge that I'm sure is a smash hit out there in Southern Africa.
This is very interesting and cool to see. Gqom is high energy, and makes you just get up and dance as is. Combining that with a workout, particularly a HIIT class sounds like a real challenge that I'm sure is a smash hit out there in Southern Africa.
I love this!
Great exercise