As soon as I have some debt paid off, im joining your subscription program. Im a new massage therapist, and I love your videos. They have helped me keep my body strong and even helped me help my clients.
Hey Dr Mike, I have a question for you: Is there such a thing as a perfect posture? In other words, is anyone's posture perfect as it is in most pictures of your counterparts? Or does it just get easier to stay in the correct position over time?
So what do you do when you’ve gone through all the programs? How do you get to a point when you train as normal with a split through the week across body parts?
Each program takes anywhere between 15 minutes (our starting recommendation) to an hour. Our workout manuals program for the entire hour but everything can be modified.
We're fully online! Start with our 7-day free trial, and take advantage of our community to introduce yourself and ask questions. Our coaches are quick to respond and ready to guide you in the right direction. There's nothing to lose!
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As soon as I have some debt paid off, im joining your subscription program. Im a new massage therapist, and I love your videos. They have helped me keep my body strong and even helped me help my clients.
Hey Dr Mike, I have a question for you: Is there such a thing as a perfect posture? In other words, is anyone's posture perfect as it is in most pictures of your counterparts? Or does it just get easier to stay in the correct position over time?
There is aligned posture. No one is perfect 100% of the time.
So what do you do when you’ve gone through all the programs? How do you get to a point when you train as normal with a split through the week across body parts?
The programs are designed to help you learn principles of movement that you can take anywhere - including into the gym.
injuries are awesome
hey,what a hair-do,what a gentleman !
How much time does the program take daily?
Each program takes anywhere between 15 minutes (our starting recommendation) to an hour. Our workout manuals program for the entire hour but everything can be modified.
I think id buy these courses but i am from eastern Europe
We're fully online! Start with our 7-day free trial, and take advantage of our community to introduce yourself and ask questions. Our coaches are quick to respond and ready to guide you in the right direction. There's nothing to lose!
🙏
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Thank you for your scholarly input Doctor...