Daniel as you know i am one of your biggest fans. I love the variety of the content. You explore different mediums and different lengths in the workouts and i love it. This short upper body suited my schedule as i did it the day before as i had a very intense hike the following day that was really going to tax my lower body. I feel your workouts are so adaptable to any regime. Great job as always.
I missed my workout class today, and decided to give your video a try. That slow burn was alot, especially the last exercise. Matching your pace was rough, but worth it. I enjoyed
I’m 53 and was always pretty fit. I did kettlebells frequently until Covid lockdown and I’ve been looking for someone who had the routines, guidance and charisma to get me back into the flow. So glad I found you, Daniel! 🎉🎊👌🏼
@@DelosFive thank you for the suggestion :D In order to do that I have to also provide something and I already have something similar on my website where I provide my members with 3x weekly commentary workout video`s without any advertisement.
First time doing this today and needless to say I needed to take a longer break in between than you 😂 Thank you for a good workout. I can't wait to get as strong as you 💪
Perfekt, wenn man aus der Nachtschicht kommt und zwischen Haushalt, Abendbrot für die Kids und wieder Nachtschicht seine Dosis „Abfuck“ nicht missen möchte. Gerade mit 16, 20, und 32 Kg ein schönes, kurzes, intensives Brett! Danke mal wieder dafür, Daniel
I don't really comment alot but that last one made my legs buckle but I haven't worked out in a long time too lol will definitely be doing this one again
Did this again today. I'm using 12kg and 16kg and definitely got a great workout with those! (I messed up though - I didn't realize that the first exercise was supposed to be alternating, so I did all one side and then had to go back and do the other! 😊)
Another great kettlebell workout! Any suggestions on modifying the "Kneeling Dynamic Bullet Curl"? I have just about no backward movement due to knees & obviously really tight quad/hamstring muscles. I barely move on the backward movement - suggestions?
Really great workout; thank you! The moves were actually kind of fun (and I never say that about workouts). Love your shorter routines - please make more, especially ones with live instruction!
I don’t know how you do it planning such great sessions but I am so glad I have found them……I even interrupted watching The Platinum Jubilee of Queen Elizabeth II and put on record so I could do 2 rounds of this one.Thank you so much
Always come back to this one Dan. It works out muscles I never knew I had. More of these short sharp targeted workouts would be dope 🔥
Will consider it, Thank YOU!
@@DANIELPTFITNESS I'll second that! So much easier to do 20 minutes than to skip the workout.
I'd love to see more of these shorter routines too!
Great workout while in a hurry. TY Danny PT Fitness. Have a great day
Done it again! Well done. Short and sweet.
Best workout when I’m tired.❤
Real good sweet. Just did your 15 min HIIT and went to this one.
Thanks Daniel!!
Fantastic workout!
Daniel as you know i am one of your biggest fans. I love the variety of the content. You explore different mediums and different lengths in the workouts and i love it. This short upper body suited my schedule as i did it the day before as i had a very intense hike the following day that was really going to tax my lower body. I feel your workouts are so adaptable to any regime. Great job as always.
Thank you as always for the kind comment and support Onika! Stay healthy and safe :D
You are great i did today in the morning one of your exercises video and i feel awesome with kettlebell. Keep up the good work Daniel!!
Great! 🦾
This was great without for me tonight since I was short on time. Thanks 😊😊
Perfect for sunday! We need another 15 minute for lower body :)
Awesome workout
Viscous but the time flew by. Excited to be getting after it here
My first time trying your workout. Definitely coming back 💪🔥
Totally awesome 💪🏼thanks
Superb workout
Lots of love from India ❤️
Thanks for this session, bro!!! Awesome!!!
Love this 15 minute upper body.🤩
Great Training Pill for short time!!
Love this. Straight to the point. Will come back :)
My favorite short on time workout ❤❤
Nice little workout 🎉
Looking good, I'm gonna try this one today for the first time.
I love that workout. Thanks Daniel!!
This was total body for me Fantastic OMG
Yess!
I missed my workout class today, and decided to give your video a try. That slow burn was alot, especially the last exercise. Matching your pace was rough, but worth it. I enjoyed
Quick, efficient, sweaty, what else, perfect thank you Daniel 💪💪💪
I’m 53 and was always pretty fit. I did kettlebells frequently until Covid lockdown and I’ve been looking for someone who had the routines, guidance and charisma to get me back into the flow.
So glad I found you, Daniel! 🎉🎊👌🏼
Too Kind! Thank You.
@@DANIELPTFITNESS have you considered having a ‘Join’ option on your TH-cam channel, so subscribers could financially contribute here? I’d sign up!
@@DelosFive thank you for the suggestion :D In order to do that I have to also provide something and I already have something similar on my website where I provide my members with 3x weekly commentary workout video`s without any advertisement.
@@DANIELPTFITNESS Ah, OK. You know the best. Thanks again and I'll keep doing your workouts! :D
You are a rockstar Daniel!
Love this no excuse workout 😊
que bueno Daniel como siempre superandote gracias
Still loving this 🎉😊
great workout Daniel. quick efficient and hits all the important areas
Thank you Meyer!
Great short time workout
Love this workout 😊
Awesome as always🤩
Love this workout tonight because I was short on time😊😊
Perfect!
First time doing this today and needless to say I needed to take a longer break in between than you 😂
Thank you for a good workout. I can't wait to get as strong as you 💪
love ur workouts and music, so i dont need to put other music in the background 👍
Loll😅
Still my favorite late night upper body workout ❤❤
Not the usual stuff! Very cool
15min no jokes bro!! Great workout!!
Wonderful! I am 4 weeks postpartum and doing a postpartum workout challenge. This workout was a nice add on, steady and focused. Nice one Daniel!
Well done Michelle 👌
I’m so lucky to find your channel! Feels really refreshing and fun!
Thnx Vera!
Quality workout
Awesome!!!!!
Great! Sir
Yes it was great workout ..
love the no repeats,😊
Just did this short but effective arm workout! Worked up a sweat! TY
Trying this!
Love it
Doing this morning. Thank you for sharing ❤️❤️❤️
Great Job Lisa!
Nice one Daniel!
Perfekt, wenn man aus der Nachtschicht kommt und zwischen Haushalt, Abendbrot für die Kids und wieder Nachtschicht seine Dosis „Abfuck“ nicht missen möchte. Gerade mit 16, 20, und 32 Kg ein schönes, kurzes, intensives Brett! Danke mal wieder dafür, Daniel
So good did it twice round. Going to feel that tomorrow.
Perfect Christina!
I don't really comment alot but that last one made my legs buckle but I haven't worked out in a long time too lol will definitely be doing this one again
great workout! 🥵💪🏋️
Thank you!!
Great littke quick WO, here at the hotel😊
15:08 excelente workout! Me gustó mucho. 🎉🎉🎉
Love this wk Thx
Awesome! Loved it!
This is more challenging than 30 minutes😊
Fast and Furious!
Did this again today. I'm using 12kg and 16kg and definitely got a great workout with those! (I messed up though - I didn't realize that the first exercise was supposed to be alternating, so I did all one side and then had to go back and do the other! 😊)
I just realized that there are A LOT of rows in this routine - I guess that makes sense for a "pull" workout!
I truly like this workout, but all of the bent over movements are hard for my lower back as I get older (56 now).
Another great kettlebell workout! Any suggestions on modifying the "Kneeling Dynamic Bullet Curl"? I have just about no backward movement due to knees & obviously really tight quad/hamstring muscles. I barely move on the backward movement - suggestions?
I think the quad and the knee joints need to become a bit stronger ... but for this exercise you can just do the bullet curl without the dynamic part.
@@DANIELPTFITNESS Thank you! They are definitely areas that I am working on with my trainer.
Where have you been all my life?!🔥🔥
hahaha
Workout complete 💪
Keep it up
YES SIR 🦾
The 15 minute workout 🏋️♂️
💪
🔥🔥🔥🔥
Really great workout; thank you! The moves were actually kind of fun (and I never say that about workouts). Love your shorter routines - please make more, especially ones with live instruction!
👌
❤
❤❤
Yasssss!
Arms care burning 🥵
💥💥💥💥💥
Amazing, I am curious how many kcal you burn with this.
Me too! haha
🙂💯
🤟👌😁
I don’t know how you do it planning such great sessions but I am so glad I have found them……I even interrupted watching The Platinum Jubilee of Queen Elizabeth II and put on record so I could do 2 rounds of this one.Thank you so much
Randomly choosing this workout when I just got a new, heavier kettlebell was a mistake ahaha. *quietly dies*
well done....your body will get used to it...:D
🦾
😅
Quick, efficient, sweaty, what else, perfect thank you Daniel 💪💪💪