Weekly Reset Routine For Mind, Body and Soul 🌱

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 555

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +1178

    *To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible.* 🙏🖤

    • @pilateswithceline
      @pilateswithceline 3 ปีที่แล้ว +8

      thank you for the reminder ❤️

    • @youxarexmyxsunshine
      @youxarexmyxsunshine 3 ปีที่แล้ว +3

      Which island did you say you are from? Maui or Mali? I couldn’t catch it. Living by the beach is one of my dream. That’s a beautiful island.

    • @maaariluv
      @maaariluv 3 ปีที่แล้ว

      🧡🧡🧡🧡🧡🧡🧡🧡🙏🏾

    • @smitajadhav3882
      @smitajadhav3882 2 ปีที่แล้ว +1

      Good

    • @alexandra3059
      @alexandra3059 2 ปีที่แล้ว +1

      That was beautiful. Thank you✨

  • @ICEcoldJT
    @ICEcoldJT 3 ปีที่แล้ว +562

    The soul always knows what to do to heal itself. The challenge is to silence the mind 🙏🏽

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +17

      so true❤️

    • @dreaaa818
      @dreaaa818 3 ปีที่แล้ว

      💕💕💕

  • @DemetriPanici
    @DemetriPanici 3 ปีที่แล้ว +412

    *"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius*

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +6

      ❤️

    • @clarissavonmanteuffel8053
      @clarissavonmanteuffel8053 3 ปีที่แล้ว +3

      this is so true! thank you for sharing 🙏🏾

    • @skywalker6648
      @skywalker6648 3 ปีที่แล้ว +1

      @Cielo Vida True, it's hard to tell others to be thankful if they are suffering and/or hurting because of it.

    • @thatswhatisaid8908
      @thatswhatisaid8908 2 ปีที่แล้ว

      That old Roman knew a lot about life!

  • @josiephinesilva3879
    @josiephinesilva3879 6 หลายเดือนก่อน +6

    Hi, Ms. Sophie! I've suffering depression and traumas. I just want to thank God for you life. Your videos are really helping me to cope. I'll pray for you!

  • @MarielaMerino
    @MarielaMerino 3 ปีที่แล้ว +95

    I limit my social media intake on the weekends and replace it with other things like going outdoors or dancing for fun ☺️

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +7

      I love that! That sounds like so much more fun than social media :)

    • @skywalker6648
      @skywalker6648 3 ปีที่แล้ว +6

      Great idea. Sometimes we forget how much time we spend on social media vs. getting outdoors and having fun, trying new things, etc.,.

  • @DeandraStubbs
    @DeandraStubbs 3 ปีที่แล้ว +38

    *On Saturdays I also wake up slowly; I reset my home by deep cleaning, watering my house plants, check and update my calendar and film a few clips of ideas I had during the week. So on Sundays after church I do nothing. 😊💕 But sometimes I would treat myself and take a few days off to do nothing, just the simple basic things, even with my slow living lifestyle, im constantly cleaning.* 😅

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +2

      Sounds like my kind of weekend :) love watching your slow weekend vlogs Deandra ❤

    • @DeandraStubbs
      @DeandraStubbs 3 ปีที่แล้ว +1

      @@MalamaLife will definitely be making more, it's so fun capturing little memories, it's like a photo album but better. 💕

  • @AliciaKristina1
    @AliciaKristina1 2 ปีที่แล้ว +99

    I am so happy I came across this video today. It was one of the most well-made videos I've seen in a while. So peaceful, so beautiful, and very inspirational. Thank you for this!

    • @MalamaLife
      @MalamaLife  2 ปีที่แล้ว +1

      thank you for watching ❤ so happy you enjoyed it

  • @suzdelly
    @suzdelly 3 ปีที่แล้ว +35

    Your videos literally save my life. I don't think you understand. I am a high school music teacher, and things can get pretty hectic and watching your videos reminds me to take a second to breathe and that it's okay if I have a day for self care. It also reminds me of the things that are important in life. Thank you Sofie. Please please please never stop uploading. I hope one day I can thrive to have the same life and self habits as you, even during a busy life and schedule.

  • @heatherframpton9693
    @heatherframpton9693 วันที่ผ่านมา +1

    Thank you, Sophie, for your content yet again! So appreciated!!
    A resounding yes, to a reset routine!! ❤❤❤❤❤❤❤❤❤
    Especially after this year... with our workplace challenges causing so much stress on our marriage, plus unexpected resignations, our beautiful home sale & cross country relocation for my husband's new job. Whew. In about a week, we will be flying to our new rental townhome awaiting our belongings via moving van & vehicles at least a week later!

    • @MalamaLife
      @MalamaLife  วันที่ผ่านมา

      ❤️❤️❤️

  • @heatherm4111
    @heatherm4111 3 ปีที่แล้ว +96

    Thank you Sophie! My favourite line this week was “being at peace with my own reality”.🙏❤️

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +3

      Thanks Heather :) took me a while to get there

    • @skywalker6648
      @skywalker6648 3 ปีที่แล้ว

      Which depends on what one's reality is. But yes, that is good if someone can be at peace with themselves under any circumstances.

    • @cultivatingwellness4028
      @cultivatingwellness4028 3 ปีที่แล้ว +1

      @@skywalker6648 Thank you, it takes lots of work honestly. Because sometimes our realities in my part of the world are literally terrifying. Peace 🕊️

  • @kahmed123
    @kahmed123 3 ปีที่แล้ว +60

    I could listen to you all day my dear! your voice is so soothing that it calms me down right in the middle of a stressful day. Thank you for being the beautiful soul you are. Best wishes.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thank you so much ❤ that's really sweet

    • @randomstuff2691
      @randomstuff2691 3 ปีที่แล้ว

      I really agree with u dear

    • @Areutherehello
      @Areutherehello 11 หลายเดือนก่อน

      I have spent entire afternoons watching your videos.

  • @docsusun3667
    @docsusun3667 3 ปีที่แล้ว +22

    Your video was IMPORTANT! I am resetting my WHOLE HOME after a year of being in a dark place. My passions are canning fresh food, dehydrating my herbs, making candles and soap and getting my home back in order especially minimizing after paralyzing my left leg from knee down. Im learning to get around but will be elated when home is clean and organized! Loved your video. Please make more much like this! New subscriber ❤❤❤🌿🍀🌳🌵🌿🍀😊😊😊

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +2

      I love that you have hobbies :) they sound like everything I would enjoy honestly. Thanks so much for supporting me

    • @tiffanysalerno
      @tiffanysalerno ปีที่แล้ว

      I pray healing for you in Jesus’ Name! Way to go doing what you can to create an oasis in your home. Turn those stones into pillows (Genesis 28:11-19).

  • @by.jyamae
    @by.jyamae 2 ปีที่แล้ว +1

    this made me realize that i do so much even stuff that looks fun, but nothing that i solely do for enjoyment

  •  11 หลายเดือนก่อน +2

    Your "houseplants" - are an extension of yourself! They reflect on us, too! The more you make them "healthy", the more healthier you become!

  • @TheMoncelina
    @TheMoncelina 3 ปีที่แล้ว +6

    There is something so soothing about your voice. For a moment I realized I am just listening to your voice, not paying attention to the video. Kind of a form of meditation really, I am so at peace while watching your content.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      thank you so much Monica 💓

  • @ambigious3854
    @ambigious3854 3 ปีที่แล้ว +6

    Your youtube videos are like a meditation to me. I desperately crave this peace, slow and decluttered life. Recently I feel chaotic, agitated and stressed all the time. And just like you sai, it doesn't get along with creativity. Thank you for your content Malama!

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      ❤️ that really means a lot. thank you

  • @stefanniroxas8912
    @stefanniroxas8912 3 ปีที่แล้ว +19

    This video really helped me in realizing a lot. I feel like these days, I've been pressuring myself and I feel like I am left behind. I always think to myself that I should do so many things even if I feel tired. I know that it is bad but I can't help it and I want to feel like I accomplished something every day. But in the end of the day, I feel like it's still not enough.

  • @dyenifermatos8299
    @dyenifermatos8299 3 ปีที่แล้ว +22

    I identify so much with you!!!!! You literally describe everything I love the most doing… but I feel lots of pressure to enjoy other things rather than the simple things

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Yay! Glad you can relate :)

  • @Manjunn
    @Manjunn 3 ปีที่แล้ว +6

    I would love to wake up to a view like that. I can only imagine just how much more peaceful and wonderful life would be. It's taken a lot of work to where I am spiritually whilst living in a somewhat compact suburban area, but this view you have, that's dreams goals right there.

  • @fionasham5961
    @fionasham5961 3 ปีที่แล้ว +2

    Sometimes when I get caught up in youtube, and videos on consuming things we don't need. This is always a good palate cleanser and refresh. A reminder that I don't need to redecorate my home, just because it is change of season. Its nice to slow down, and enjoy the moment of just being, and content with what we already have.

  • @emsto9238
    @emsto9238 2 ปีที่แล้ว +3

    Thank you so much for showing your bright shining light 💕 I love listening to your voice

    • @MalamaLife
      @MalamaLife  2 ปีที่แล้ว +1

      Thank you so much :)

  • @ancac4362
    @ancac4362 3 ปีที่แล้ว +7

    You are one beautiful spirit, Sophie! Thank you !

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      🥰 ww thank you

  • @luciagarone1006
    @luciagarone1006 3 ปีที่แล้ว +8

    Thank you for your inspiration towards life and what it means to you. Makes me think about how sometimes the little things that makes us happy 😊 If I'm sad or down, I listen to jazz music. It makes me smile on the inside. I bake bread or cook a delicious meal. Spending time with girls. Or just cuddling on the sofa with my furry friend. And it's true, we have to take time for ourselves, to pamper and nourish our souls. And at the end makes us a better human being. Love watching your vlog and listening to your calming voice. It's so therapeutic. ❤ thanks 😊

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Those are truly the most important moments in life 😍 thank you so much for watching

  • @michaeldemetriou3043
    @michaeldemetriou3043 3 ปีที่แล้ว +5

    I like the idea of mindset 👌 my days off work I fit in Gardening. Walking and house cleaning 😌 I find this schedule peace of mind 😌 thanks Sophie for sharing your inspirational 🙏 video ❤ wish you guys a fantastic week ❤

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Gardening sounds relaxing :) thanks michael

    • @michaeldemetriou3043
      @michaeldemetriou3043 3 ปีที่แล้ว

      @@MalamaLife very relaxing is Gardening specially growing plants from seeds and watch seeds grow. Once planted out after frost just sit back and watch flowers bloom

  • @fujidenzo_kid4147
    @fujidenzo_kid4147 3 ปีที่แล้ว +2

    I like the way you talk, it is sooo relaxing

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      ❤️ thank you

  • @hagarmohamed7890
    @hagarmohamed7890 2 ปีที่แล้ว +1

    always surround yourself with positively and peaceful things ❤

  • @cindydelviana2872
    @cindydelviana2872 3 ปีที่แล้ว +6

    it's different from my life.
    I’m living in a very crowded city so your videos are like healing. I hope one day I could have a peaceful life like you.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Wishing you all the best ❤

  • @dwiandriyani9905
    @dwiandriyani9905 3 ปีที่แล้ว +2

    your voice so calm and soothing, refresh my day after long day and lot of work , Thank you Malama

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thank you so much :)

  • @dakotajune4280
    @dakotajune4280 2 ปีที่แล้ว +1

    Watching your videos helped me realize I needed a social media and technology detox and I am practicing living slower with my family. I felt out of control and that I would never be able to catch up with time. But it's beginning to feel like I have A LOT of time on my hands. It is so refreshing!

  • @kellyh3544
    @kellyh3544 ปีที่แล้ว +2

    I’m so grateful to have found your channel! Thank you for everything you do. This has helped me mentally and physically.

  • @pauposadas989
    @pauposadas989 ปีที่แล้ว +1

    this video gave my soul so much peace, thank you.

    • @MalamaLife
      @MalamaLife  ปีที่แล้ว

      Thank you for watching ❤️

  • @zahravakil1714
    @zahravakil1714 2 ปีที่แล้ว

    Discovered your channel today. The sound of your voice and the words are giving me calm peace and inspiration.

  • @_ayele
    @_ayele 3 ปีที่แล้ว +8

    I’ve always wanted to carve out time for days like this but I never know what to do .this is very helpful and the calming vibes are immaculate ✨

  • @haseena1001
    @haseena1001 3 ปีที่แล้ว +9

    Hi Sophie 😊 - Being able to 'reset' regularly is important. I love that quote from Maya Angelou. I still love borrowing books from the library, it is a great resource and alternative to purchasing books. (I still purchase books I know I really want/need).
    Simple things really can/do make the biggest difference. Thank you as always for sharing, stay safe and well 💖👑

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      I waited so long until I started to take advantage of the library which is just down the street from me. Glad you borrow books too :) thank you for watching ❤

  • @SardarSardar-el5ox
    @SardarSardar-el5ox 2 ปีที่แล้ว +2

    You talk about soul and that's really my point.Your vlogs peacefully help me🤗😘😍

    • @MalamaLife
      @MalamaLife  2 ปีที่แล้ว

      🥰 so happy to hear that!

  • @odessaodyssey
    @odessaodyssey 3 ปีที่แล้ว +24

    Reset even just a day is week is really helpful. I go hiking on weekends. It's relaxing mentally, therapeutic and empowering and mostly healthy! 😍☺️😊

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      I haven't hiked in a while, but I love it too ❤️

    • @RomanticRomeoCasanova69
      @RomanticRomeoCasanova69 3 ปีที่แล้ว +1

      Cuck-a-doodle doo!
      How are you?

  • @sunitanair3817
    @sunitanair3817 3 ปีที่แล้ว +4

    Your voice is so soothing and the video is very therapeutic. I absolutely love your content. You make me realize that it is so important to slow down and love yourself.❤️

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thanks so much 😍

  • @ericeichstaedt2357
    @ericeichstaedt2357 3 ปีที่แล้ว +1

    Another exquisite gem. Less is definitely more here. I think it can take some bravery, individual integrity, to take the time to disconnect from doing things out in the world and reset like this, slow down, get organized and cleaned up, nourish our body and spirit, be with a loved one untrusted with no pressure to talk a lot necessarily. It's so easy to fill up a Sunday like the rest or like Saturday. A good reminder to take care of ourselves like this. Thanks!

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thank you so much Eric 😊❤

  • @abimoretz3544
    @abimoretz3544 2 ปีที่แล้ว +1

    Her voice is so soothing 😊😍

  • @kyracl7318
    @kyracl7318 2 ปีที่แล้ว +9

    Just discovered your channel!
    Beautoful, calming clntent! We need more of this within the digital world.
    Thank you x

    • @MalamaLife
      @MalamaLife  2 ปีที่แล้ว

      Thank you for supporting!! It means a lot ❤❤❤

  • @liz_21
    @liz_21 3 ปีที่แล้ว +5

    Your voice is just like the first sip of coffee after a tiring day. I'm so glad i found your video in my recommendations. Got yourself a new follower! Much love. 🤍

  • @Helenwpower64
    @Helenwpower64 2 ปีที่แล้ว

    Thank you, Your video’s are very enjoyable. I enjoy learning about minimalism and cleaner natural living. After recently surviving bone marrow cancer my life has taken on a very different perspective, for example, what is really important and what is not. I am enjoying a more intentional life style, this means putting greater focus on what I eat, exercising daily, faith based meditation and removing all things toxic from my life. I am learning to take better care of me by allowing myself to say no more often rather than saying yes which in the past has lead to frequent exhaustion. Thank you for the small part that you play in helping me discover a simpler, healthier and more natural way to live. My philosophy is as I’ve mentioned, is for me to live a more intentional life style rather than living on auto pilot. I look forward to more of your videos 👍🏻😊

  • @whatyouarelookingat
    @whatyouarelookingat 3 ปีที่แล้ว +4

    I feel so much in peace after watching this video! I'm just working on setting my own weekly reset routine and was searching for an example and omg, I can't wait to try to do it myself! Thank you for the beautiful video!

  • @JoBo301
    @JoBo301 3 ปีที่แล้ว +5

    @Malama Life just when you think she can't get any better, she drops this great video!!! Keep up the great work girl

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      ❤️ thank you so much!

  • @ritishasharma9774
    @ritishasharma9774 3 ปีที่แล้ว +3

    your voice is so therapeutic✨

  • @prernakandpal9277
    @prernakandpal9277 2 ปีที่แล้ว

    I saved ur video to watch later by just looking at the title, and trust me i just saw it, it's so peaceful, so simple and ur voice is so soothing. Keep up with great work.

  • @slownaturalliving3218
    @slownaturalliving3218 3 ปีที่แล้ว +6

    I loved the painting! ❤ As a teenager I painted a lot. That saved me during difficult school years. I think I should start it again, you inspired me just right now. 🤩

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      I hope you start again. It's such a calming hobby

  • @TeriHargraveartist
    @TeriHargraveartist 3 ปีที่แล้ว +6

    I love your painting! I paint with no formal training also. Watercolours are my favourite...Thank you for another inspiring and calm video

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      ❤️ thank you Teri

  • @Thomasp671
    @Thomasp671 ปีที่แล้ว +1

    Such a gentle soul.....

  • @ImprovementGang
    @ImprovementGang 2 ปีที่แล้ว +7

    Giving yourself rest from chaos outside the world and inside your brain is something that should be practiced more!

  • @martindurkin8837
    @martindurkin8837 3 ปีที่แล้ว +5

    I lost my mother last year and it's impossible to relax and just be at peace. I hope you good people will have a kind thought for me. I love these videos.

    • @matios6013
      @matios6013 2 ปีที่แล้ว

      I hope you are ok..🙏

  • @janefarrer2868
    @janefarrer2868 2 ปีที่แล้ว +2

    Please do an overview of your favorite books, the ones that are on your shelf at all times... thank you 🌹 blessings...

  • @scottbert9556
    @scottbert9556 3 ปีที่แล้ว +3

    Dear God this is perfect. Thank you AGAIN!

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thanks so much Scott ❤😊

  • @lover.b8009
    @lover.b8009 3 ปีที่แล้ว

    Honestly your videos help me relax and just block all the darkness in my head

  • @mimori0812
    @mimori0812 2 ปีที่แล้ว +1

    I watched it this morning and felt refreshed!
    I’d like to live with a margin in my heart like you❤︎

    • @MalamaLife
      @MalamaLife  2 ปีที่แล้ว

      I am so happy you liked it :)

  • @tinbernas5947
    @tinbernas5947 3 ปีที่แล้ว +1

    Her videos during fall and winter are so cozy and nice

  • @dudu_dua1027
    @dudu_dua1027 3 ปีที่แล้ว +5

    Your videos are so relaxing and it helps me getting over my anxiety ⚘❤

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      thank you for watching! ❤

    • @dudu_dua1027
      @dudu_dua1027 3 ปีที่แล้ว

      @@MalamaLife i watch your videos while folding laundry and it seems so much easier while listening to ur relaxing voice ❤❤

  • @fairouzingrachen3241
    @fairouzingrachen3241 2 ปีที่แล้ว

    Iam from algeria and i love your videos..so peaceful and beautiful and you are a beautiful person ❤ thank you so much you make me happy

  • @hummingbumblebee83
    @hummingbumblebee83 3 ปีที่แล้ว +1

    “Being at peace with my own reality “✔️✔️
    Much needed lately ….
    Awwww sophie 🍁🍁🧡🧡🙏🏼🙏🏼

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Happy to hear that 😍

    • @RomanticRomeoCasanova69
      @RomanticRomeoCasanova69 3 ปีที่แล้ว

      Very merry corno manso blessings to the Humming Bumblebee as well,
      for that is the way of the meek horn.

    • @hummingbumblebee83
      @hummingbumblebee83 3 ปีที่แล้ว +1

      @@RomanticRomeoCasanova69 Thank you so much … I will see your comment as a blessing of universe sent to me 🧡🧡🙏🏼🙏🏼

  • @annalittlejohn7772
    @annalittlejohn7772 3 ปีที่แล้ว +2

    Taking time to rest is crucial to our health and well-being, but it can be difficult to actually set that time aside in our busy lives.Today is the last day of a short break I've had, and I am so happy that I was able to reset and relax some, but sometimes I hope for a perfect reset day that ends up being stressful or not quite what I imagined it to be. It is hard to completely let go of work or school obligations and not have half a mind on what you're going to do the next day, but we need to let ourselves spend some time away. Even though my day wasn't perfect like I imagined it to be, I woke up slowly, read, had a slow breakfast, cleaned, and folded clothes, and I'm very happy I had a chance to do that in any case. Sending love from the Bay Area, CA :)

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      much love from Maui ❤thanks for your comment 😊

  • @valli_chenae
    @valli_chenae 3 ปีที่แล้ว +5

    Taking time for the little things is such a tough balance these days! Today when I dropped my son off at daycare we stopped and watched a squirrel that is always out there gathering acorns to prepare for winter. A little moment of peace before a crazy day 🤍✨

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      that's so adorable... ❤️

  • @Life-ll1xs
    @Life-ll1xs 3 ปีที่แล้ว +3

    She always makes me smile 😊

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      ❤️ aw thank you!!

  • @animelovers3264
    @animelovers3264 2 ปีที่แล้ว

    Ooh😳❤️ that jack fruit. I love it . My grandma boil those seeds to whenever I visit her she has 2 trees in her garden .

  • @sinaAngelo
    @sinaAngelo 2 ปีที่แล้ว

    It gives me hope , I feel peaceful ☘️

  • @shantesmith1843
    @shantesmith1843 3 ปีที่แล้ว +4

    Your videos are so calming 🧘🧘🧘

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thank you Shante ❤

  • @heyitsheera
    @heyitsheera 3 ปีที่แล้ว +1

    30 seconds in and I am a whole new level of zen ☮

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      ❤️aww thank you!!

  • @batoula594
    @batoula594 3 ปีที่แล้ว +2

    I love your videos and the way you talk so much .. thanks a lot ♥️♥️

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      so happy you enjoy them :) thank you so much

  • @micha-fc8lg
    @micha-fc8lg 2 ปีที่แล้ว

    you have a very calming and peaceful voice!!!

  • @marikaheitmann5206
    @marikaheitmann5206 3 ปีที่แล้ว +1

    This video puts me in a really good, peaceful, calm yet inspired mood. ♻️ Thank you! ❤🌟

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +16

    *Pain of regret is much worse than the pain of discipline...*

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      ❤️

    • @skywalker6648
      @skywalker6648 3 ปีที่แล้ว

      True and even worse is the pain of not ever getting the chance or opportunity.

  • @shenaro1518
    @shenaro1518 2 ปีที่แล้ว +3

    your voice is so relaxing thanku for this beautiful video 💓

    • @MalamaLife
      @MalamaLife  2 ปีที่แล้ว +1

      Oh thank you! 🥰

  • @yolandagrady7232
    @yolandagrady7232 2 ปีที่แล้ว

    Your voice is so calming & soothing!

  • @Comrade134
    @Comrade134 3 ปีที่แล้ว +3

    Your skin looks healthy and beautiful. Well nourished!

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      🥰 thank you so much

  • @sc1655
    @sc1655 2 ปีที่แล้ว

    Your voice is so therapeutic Been follow you recently and find very relaxing and helpful Thank you for doing what you doing Greetings from Poland 🇵🇱 ❤

  • @renaloucabuyadao6103
    @renaloucabuyadao6103 2 ปีที่แล้ว

    I miss your videos every tuesday! hope to watch more of your motivational Lifestyle

  • @sandys6379
    @sandys6379 3 ปีที่แล้ว +5

    Loved this video so much, I watched it twice! Your videos always bring some calmness to my day, thank you! 🙏🏽 🤗

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      yay! thanks so much Sandy

  • @TheShortyDoowop
    @TheShortyDoowop 3 ปีที่แล้ว +1

    Malama! You make this world so much calmer n beautiful with your content that you have no idea of. Anytime any day if i ever feel lost or chaotic or rushing. I come back to you

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      You're so sweet. Thank you so much 😁

  • @rakhisingh1889
    @rakhisingh1889 3 ปีที่แล้ว +1

    Your all videos so calm this is good things

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thank you ❤😊

  • @abbyg5981
    @abbyg5981 2 ปีที่แล้ว +1

    this is 100% the most relaxing video ive ever watched

  • @kawtarha1287
    @kawtarha1287 3 ปีที่แล้ว +3

    وااو جودة التصوير رائعة وانا احب هذه الفديوات واشكرك على الترجمة ♡
    Wow the quality of photography is great, I like these videos and thank you for the translation♡

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      🥰 thank you so much

  • @denisewilliamson4749
    @denisewilliamson4749 3 ปีที่แล้ว

    Thanks for sharing this video on reset your week
    Sunday is my day to reset for the week. I do my laundry aswell and do a little cleaning Saturday and Sunday. Depending on my schedule. I like to work my cleaning for the weekend.😊

  • @themillennialhomemaker
    @themillennialhomemaker 3 ปีที่แล้ว +13

    Love this! And seriously a reset is seriously needed every week, heck everyday!🙌

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      I agree with you! I look forward to my Sundays for a reset

  • @DianeB
    @DianeB 3 ปีที่แล้ว +9

    It is so calming. just listening to your voice and the visuals.. And the meaning of the video.. A peaceful & minimalist place. Yes, less is more. ❤

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      ❤😊 thanks diane

  • @itsjustj7500
    @itsjustj7500 3 ปีที่แล้ว

    Your videos are so cinematic. Absolutely love your work.

  • @quorrakai
    @quorrakai 3 ปีที่แล้ว

    Found your channel by random and I absolutely love your content! Just subbed! I love your philosophy on living life. I'm right there with you. I'm living life like it's 1999, no social media ( watch YT videos only), read books, don't have a t.v, not caught up in FOMO or any other ridiculous social standards. My husband and I love a boring life, it's so peaceful. I live in Arizona so I totally understand the fall warm weather, it's in the 80's here. 🌴🌵
    I was in Maui 10 years ago. Gorgeous.
    Looking forward to catching up on your videos!

  • @anjalifransiscavincent7044
    @anjalifransiscavincent7044 3 ปีที่แล้ว +5

    The video was really calming and soothing ✨for an overthinker like me who loves to be a minimalist in my upcoming days of life. Looking forward to furthermore videos like this for a moment of escapism. 👣

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      🥰 thank you so much for watching

  • @namrataiyer8685
    @namrataiyer8685 3 ปีที่แล้ว +3

    Thankyou Sophie for this video.... What a timing !! I really needed it during this time especially since it's become so hectic nowadays..... And what better way than watching one of my favourite TH-camr's tips on reset for my mind body and soul !! Also more power to you !! Keep making such amazing content for a long long time !! I love you so much !!

  • @jusmaliaoktaviani7480
    @jusmaliaoktaviani7480 3 ปีที่แล้ว

    Thank you for beautiful reminder. I ve been adapting in new situation at the same time. Everything is changing and It is hard to get my life together again. May you want to make a video about Adaptation or Facing the new situation?

  • @Chill_maardi_kudi
    @Chill_maardi_kudi 2 ปีที่แล้ว +1

    You’re an inspiration. Have been following you since few days and you have motivated me immensely. Also i just shared your channel on my whatsapp stating “she’s an idol”. More power and light to you❤️

    • @MalamaLife
      @MalamaLife  2 ปีที่แล้ว +1

      Aw thank you so much! Hope you know how much i appreciate it

  • @pushapapoddar8854
    @pushapapoddar8854 2 ปีที่แล้ว

    It's really refreshed me and think to reset my messy shedule.lots of Love 💕

  • @tichtaygau.13
    @tichtaygau.13 3 ปีที่แล้ว +2

    Im in love with your reset ways. Oh well, I thought that I've known my own way to reset my own routines...sometimes I just thought that I need to keep hobbies up by keep doing it... but now got the point is resetting to refresh. Thank you

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Sometimes we need to refresh and start over :) it always helps me. thanks for watching

    • @tichtaygau.13
      @tichtaygau.13 3 ปีที่แล้ว

      @@MalamaLife my pleasure

  • @adkazackova
    @adkazackova 3 ปีที่แล้ว +1

    thank u for this calm mood which u just bring to my day ..

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      So happy to hear that 😁

  • @estebanur1
    @estebanur1 3 ปีที่แล้ว +1

    How a sweet voice. Thank you. Good bless you. Hari Om

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thank you so much ❤

  • @ashleyangustia8246
    @ashleyangustia8246 3 ปีที่แล้ว +6

    Rober frost said : The little things in life are what connects us to all the big things we live for.

  • @selfcarespot
    @selfcarespot ปีที่แล้ว

    I'm glad to find your channel today, thank you for the video, it's beyond helpful🥰

  • @rickykuko2994
    @rickykuko2994 3 ปีที่แล้ว +2

    Your very welcome Sophie ⚠️⚠️
    Have a great weekend 🎈🎈😁

  • @yslad7144
    @yslad7144 3 ปีที่แล้ว +2

    Dear Sophie, I love your videos, they bring me so much joy! I would really like a video where you can share the make up brands you use. I would like to start using some and have no clue where to start, there are so many choices!

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      I've been meaning to make a video going into details. I did make a vide on simple beauty routine, have you seen it? Mostly I use from this brand: rstyle.me/+VeUJcy0LCRaKAkwGWhGFUg

  • @slowandsimplelivingdiaries
    @slowandsimplelivingdiaries 3 ปีที่แล้ว

    A rest routine is something I’ve always brushed off as something I can do without….but now that I’m more in tune with myself I do invest my time in weekly resets that involve no social media and time off. ❤️❤️❤️

  • @maya1256
    @maya1256 3 ปีที่แล้ว

    Your video is such a relieve. I can relate on how I do my reset routine specially that I just had transferred new house. New environment, and adjustment journey. Thank you for sharing!:)

  • @eyuelnegash2681
    @eyuelnegash2681 3 ปีที่แล้ว +2

    Yes she is back beautifull lady living on beautifull Island thank you sofi💚

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      😍❤ thanks for watching