Self-healing Online Retreat - Day 2 (January 2024) by Master Pradeep Vijay

"Whatever you have learnt through reading books, mouna & from listening to others experience and applying it in your day today life is Practical Spirituality"
Recap of Day-1: 00:13
Questions & Answers
I had only one meal a day and I am still not feeling hungry. Is it okay if I skip second meal of the day: 2:59
I create task list. in between my works, sometimes I get some other unexpected works. When I do those works, I keep thinking about the works which are pending in my task list. How to practice mindfulness: 3:42
For the people who have gastritis tendency, is it okay to consume lemon & honey on empty stomach: 5:06
Can I just have breakfast, lunch and skip dinner: 6:19
I am newly married, it is difficult to be in silence being in joint family. What should I do: 7:11
I am on fruits and raw diet. Sometimes I feel craving for cooked food. How do I handle it: 9:16
When do we have physical retreats in Agathiyar Ashram: 11:40
When I sit in meditation, my lower back pains. Is there anything I can take care of: 12:43
Sometimes in my meditation, I am getting hold of breath and thoughts simultaneously also I observe my pulses. I am confused: 13:42
stages of meditation
If for every physical illness there is a lesson to be learnt, what about the allergies? What lesson to be learnt when we suffer from allergies: 19:28
Is it compulsory to do journaling in written form: 23:14
When we follow 2 meals a day, is it okay to go to gym or exercise: 24:54
Should I focus on protein rich food: 27:04
Strengthening Soul Power: 28:11
Essential components of enlightenment: 30:33
Grounding process: 39:41
When to eat fruits? after the meal or on empty stomach: 34:30
It is told that we must forget the past. but when we do journaling, we relive the moment, is right: 37:23
Does intuition change from time to time? What should I follow in such case: 38:39
Video clip of (Agathiyar Pyramid Dhyana Ashram): 44:26
What are we: 47:18
Energy + Consciousness + wisdom
Practical Spirituality: 48:41
Disclaimer:
No copyright infringement intended. Music belongs to its rightful owner. This Music is for meditation purposes only and not meant for any commercial usage
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[@thaneeshsiddam6531]

Best teacher with scientific experiment

[@vijayaragavanratnasabapath4376]

Yes Master. im following your instructions day by day ...

[@ajayshetye5185]

Thank you . ❤

[@sushilagupta7329]

Namaste Sir 🙏🏼

[@subabhaskar5663]

Practising Sir what ever you said 🙏🏽🙏🏽🙏🏽

[@subabhaskar5663]

Thankyou Sir🙏🏽🙏🏽

[@mayapatel3166]

❤❤❤

[@rspradeep7242]

❤

[@parvathiavula9009]

Sir, Telugu lo cheppandi sir.