ACL Ligament की पूरी जानकारी | ACL Ligament की सटीक जानकारी by Dr. Vikram Sharma
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- เผยแพร่เมื่อ 23 ก.ค. 2024
- #acl_ligament_ki_poori_Jankari #acl_ligament_ki_satik_Jankari #acl_ligament
ACL Ligament injury is one of the most common types of ligament injuries and the majority of ACL injuries happen while playing some sports, including basketball, football, skiing, and tennis.
Due to this, we have produced a special master video on ACL ligaments that covers all relevant information regarding ACL Ligament, its injury, the recovery process, and numerous other crucial issues.
So, this is what we will be discussing in the video:
● ACL Anatomy
● Different ACL Ligament Injuries
● Understanding ACL Ligament Injuries
● What should you do right away to relieve the pain caused by your ACL ligament injury?
● The ideal ACL treatment method.
● How to recover from ACL ligament injury without surgery.
What Is ACL Ligament And Where It Is Located?
ACL (Anterior cruciate ligament) is a crucial tissue that holds your bones together and keeps them from shifting. And since the ACL is responsible for 85% of the total restraining force preventing anterior tibial displacement, an injury to it severely reduces your knee's stability.
It is one of the most important ligaments out of the four ligaments that are located in the knee.
A sudden jerk or twist can put enough pressure which can result in the breaking down of the ACL ligament. There are two types of Ligament injury i.e. complete and partial. In a Complete ACL ligament injury, it ligament is completely torn apart. And in partial ligament injury, the extent of the injury is low.
And it can happen while playing sports or even while doing day-to-day activities.
How to Identify the ACL Ligament Injury
● If while standing up or running you feel pain in the knee then there is an 80% probability that it is an ACL Ligament injury.
● If there is too much swelling around the knee.
What Should You Do Right Away To Relieve The Pain Caused By Your ACL Ligament Injury?
Rest, Ice, and Compression.
Try to rest as much as you can along with putting ice on it. Lastly, you can compress it regularly.
The Ideal ACL Ligament Treatment Method
● The First Step is to conduct some basic tests like the Lachman test to assess the extent of the injury i.e. whether it is complete or partially. Or whether there is some other injury related to cushioning or not.
● In the case of partial ACL ligament injury physiotherapy along with strengthing exercise can help you recover.
● In the case of complete ACL ligament Injury
1) Ligament Reconstruction Surgery
The torn ligament is removed during ACL reconstruction and replaced with a band of tissue that typically joins muscle to bone. And after surgery, it can up to 6 weeks to recover. But it also depends from person to person.
Time Stamp :
00:00 Intro
01:13 ACL Booklet Anouncement
02:05 What is ACL? Where it is in our body?
03:31 ACL में इंजरी किस तरह से हो सकती है?
05:30 Twisting Injury किन किन Condition में हो सकता है?
08:02 ACL की चोट को कैसे पहचाने?
11:08 ACL की चोट का First AID - प्रारंभिक इलाज
15:09 ACL की पुरानी चोट के लक्षण
20:30 ACL का इलाज कैसे होता है?
27:05 ACL की Surgery के दौरान किन किन बातों का रखें ख्याल?
38:00 Conclusion
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#acl_ligament_ki_poori_Jankari #acl_ligament_ki_satik_Jankari #acl_ligament #aclligamentinjury #acltreatment #aclrecovery #aclsurgeon #aclsurgery #acl #ligament #ligamentinjury #acloperation #sportsinjury #fortishospital #drvikramsharma - บันเทิง
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Very useful knowlege as i am suffering
Good morning sir .....
2006 mei mjhe acl injury hui thi aur uski surgery b same year ho gyi thi Apollo hospital Delhi mei....uske baad kaafi theek hi rha...running exercises wagarh sab chalti rhi....ab etne saalo baad usi knee mei panje k bal uthte baithte Aisa lgta h jaise knee par nas edhar udhar ho gyi aur usmei pain hota h phir wo dheere dheere theek hota h...kya ye acl ki wajah se hi h...
Good
Tanku so mach sir dyewad
Thank you so much sir
Nice
Ty u sir....for your advice🙏
Sir mera acl surgery hua before a month mera knee 90 to 100 degree pe fold hota hai at the time of Physio therephy.kya after acl surgery knee full band hota hai or kitne time me
Op video sir
THR ka v vedio upload krdijiye sir
dear sir meri mara ji ke ghutne mai dono hadii ke bich Mai gep hai pero mai sojan v ata hai us ke liy kya karna hai
Mere mom ne knee replacement krvaya tha 3 moth phele abhi tak dard theek nahi hu ae blood test karva ya to infection aya hi
Tq so much 😊
डाक्टर साहब आपका पूरा विडियो देखा अच्छी तरह से समझा,लगता है मुझे भी यही प्रोब्लम है।मुझे आपसे इलाज करवाना है आप कहां मिलोगे कौन वार को, कृपया जानकारी दे। धन्यवाद।
share ur mai - 9587077444 Wtsapp
@Sport
sMedDrVikramSharma
Dr.thank
Sir meri ligament tear huye 1 and half months complete huwa Hain doctor ne xrey k liye bola Maine xrey Kiya doctor ne bola haddi toh thik hain medicine Lena 1 month, medicine is Ligashot and calcium for 1month.
1 month complete huwa lekin swelling abhi bhi hain
Will you please suggest me 🙏
Sir mere ghutne me ligament niche ki bone lekar pura toota h or ghutne ke upar khuli chot h jo thik hone me bahut din le rhi hai.kya us chot ke hote hue surgery karwai ja sakti h ya chot thik hone ke bad hi surgery hogi.
Very well explained dr thanku very much,I will c u soon as I m living nr fortis in jaipur.❤
Bahut bahut dhanyavaad doctor sahab.
👍👍👍
Sir patella 2 fracture with tendon kis type ki injury hoti
Kya pationt after surjury able to run and do his need thus as do before the accident
Kya si r gout arthritis mein me kya kare
Sir mera acl complete tear k sath maniscus bucket handle tear b h...pls suggest
Ankit we have replied u on WhatsApp helpline I assume
❤❤
Congratulations sir.
Hello doctor mai 27 Oct ko approx 5 pm ma scooty kichar ma slip ho gai thi ak jagah Gaya tha waha maina uthkar scooty utha li halaki tab mujha halki si moch type ki lagi gathi ma khadha hona par phir mai tyrant scooty lakar Chala aaya Ghar 1 hr baad jaisa Ghar Gaya uska thori der bad gutna ka pass sujan aa gai hai 27 Oct ko 7 pm tab sa Mai par sidha nahi Kar pa raha na full mode pa raha hu
Daily 3 time uski sikae karta hu garm aor iodex lagakar Patti bandh lata hu uspar gray colour wali jo aati hai pin lagata hai jisma
Ya Bata dijiya sujan kitna din ma sikae sa chali jaigi
Aor Mai halka mudha pair rakh Kar chal lata hu diwar pakadkar abhi
Jai hind sir mera naam jagmohan m army me soldier hu aur mujhe kuch dino se knee me bahut pain ho rha h m jub thoda rest karke udta hu to bahut pain hota h aur deere deere kabhi jayada kabhi kum hota h iske liye kya karu
Thanku you sir
Very nice sir
हूं अली
Good morning sir
Very good
Sir I have acl level 2 injury what I do guide us
Sir ACL ligament left knee surgery hua tha 9month pehle sab normal tha,but pair fisalne ke karan moch aa gaya aawaaj aa raha hai cut cut karke aur bahut pain ho raha hai koi solution bataiye sir please.
Sir mere mom ko kamar me pain hota hai ek sidhi se slip kar gyi ushi time se
Kaise doctor se dikhaye sir pls help me
Sir meri age 63 hai toh meri surgery abhi bhi ho sakti hai baise main haldy hoon muje kisi trha ka koi bhi rogg nahi hai what Paise kitnay lage ge q ki covid main taggda nuksaan ho cukka hai please muje gide kar deziye k kaya ho sakta hai A C L he hai Thanx
Thank you sir bhot hi acchi jankari di sir mera ghutna ghis gaya he kuch jankari diji ye
Thank you so much sir aap ki video bahut acchi bani hai mujhe bahut acchi lagi mujhe bhi sir a ACL injury ho rahi hai
connect with helpline no. 9587077444
TV
Thank you sir
My Read bone problem Sir
Bohat achha laga sir apla video dekh kar thanks sir 🙏🙏
Thanks sir
Sir mere ghutne m pata ni ky ho gya h main jb v us ghutne p wajan date hu to wo dedhaa ho jata h or main gir jata huu , or xray m v norml reports aati h plz help m sir
connect with helpline no. 9587077444
Sir mujhe peralise hogya hai sence. 5 years ,.mai.wheel chair lekar chalta hu or
Maire ghute tirche ho gye hai or jab mai khada hone ki kosih karta hai to to uper ka hissa ghum jata hai
Very nice info needed to give publicity at a wider lleval at every civil hospital at government leval with afree a ndnd aspecial department prectical basis ..... creating speliish post.... needed to give it a movement phase......please take effective and time bound actions...... At a all india basis..,...
Dear sir kya mera complete ACL tear mein operation karna jaruri hai please explain
we have to look on MRI - wtsapp 9587077444
Sir complete tear acl hoga ...To kaise pata chalega...Present time me yadi normal chalne me koi prblm na ho
Sir mere knee me ACL partial tear hai kaise sahi hoga sir ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thik hua brother apka
Sir partial ACL injury ke liye treatment jaroori hai kya?? Agar nhi hai toh kitne dino mein running wapas kar sakte hain?
share your MRI reports on our WhatsApp helpline number +91-9587077444
Sir mai army parson hun maire left knee mai andar ki side chot laga hai maira pair Bahar ki tarf gumta hai aage pichhe gumat samay Sir please mai qya karu
Eski janch kaise hogi
Very nice thanks sir.
😮😮
Really sir aap bahut achhe hai .mera dost vipin sharma apke yahan se theek hua hai babu
Thank u so much....sir
Sir mera acl surgery hua tha ... ubhi thik hone pr bhi koi fark nhi ulta lexity bohat jyada hai pain bhi or knee bend me vhi dard hoti hai lateral.. knee me titanium plate lga hai what should I do.. please suggest
send me summary of your surgery and latest mri
Hlo good evening sir.,,
M nursing staff hu sir Bikaner se ,,meri Mata ji (50) age h ..unke. Ligament injury h or knee na hi flex ho rha h or pain bhutt ho rha h sir 1 month ho gya ..plz suggest me sir
Share x ray n mri
Hello sir ,
Can u pls let me know is the recovery protocol same for pcl surgery, if not can u u let me know what will be the recovery protocol for pcl surgery.
normal recovery - 6 wks , sports about 5-6 months
Vvvvvvv
Sar Mere mera baccha 9 month ka hai uski chote pilpili Si Hai Jo Hai Sar Kaise theek Karen
Thanks a lot doctor Sahab..🙏🙏
thanks sir ji😊
Kya acl tiyr ke karn telbon me kichv or pen ho ta he mera tis sal bifor ghutne me krek aaya tha
Ok.
Thankyou sir for more information 🙏🙏
My Middlebury
😊
Mere both knees ka acl tear ho rakha hai, kya dono knees ka surgery ek sath ho sakta hai. Ek 2012 me hua tha aur dusra 2014 me
surgery can be done both at single go but for patient comfort should be done one by one - you can share your MRI - whstapp 9587077444
Fed
बहुत बहुत धन्यवाद सर जी आपको ।आप बहुत बेहतरीन ढंग से समझते हैं।
3 दिन पहले बाइक स्लिप होने की वजह से मुझे भी acl से सिम्टम्स है।सूजन भी है x ray में कुछ भी नही आया।अब चलने में लचक हो रहा है कॉन्फिडेंस नही हो रहा चलने में।
u must get MRI done
@@SportsMedDrVikramSharma MRI charge kitna hai Fortis jaipur
Sir completed tear aclhoga to surgery karna chahiye
yes its must in that case
Hii sir. My left knee ACL reconstruction surgery is done in 8 months back and can i possible to throw javelin. And can i start sports again. Left acl is surgery but same leg i will throw javelin. Please respond.
its possible 8-9 months but no standard and depends on ur conditioning , so better do guided return to sports
@@SportsMedDrVikramSharma sir i am javelin thrower so that left knee ACL surgery done right. My doubt is when i start javelin throw the new ACL is again torn or not? Please reply me
if return to sports is guided chances of re injury is very less
focus on strengthening
Okay sir thank you for your response
Sir please make some video for finger to activate for griping power to increase I will be very grateful to you and some video regarding foot drop also because I am storoke patient 🙏
गुड सर जी
Excellent Dr
😮😮
Great information 👍
Sharma ji left hand m chest k pass lega ment m problm hota jese hi weat ko utate h tb
chest dont have major ligaments so better get urself checked by local doctor
Thnq sir 🙏🏻❤
Sir mera fimar ki haddi tut gayi hai aur operation ho gaya hai 3 mahine baad mujhe pta chala ki mera acl tut gaya hai abi ghuntna 60dengree hi mur rahi hai opreation abi krwau ki baad me please reply
Please look attached video for your query - th-cam.com/video/bjBuZDpTzMY/w-d-xo.html
Hello sir
Mere right shoulder me 4 month se pain hai, during waight excersise ye pain hua tha, jab v shoulder ko first time move krta hu to pain hota hai but dubara usi angel me move krne pe dard nahi hota, specially sote time pain jyada hota hai jab movement hoti hai to. Sir kindly help
send me your report
Sir meri mri report mein ye aaya hai. Doctor prescribed medicine bhi kha raha hun. But abhi bhi kaafi pain ho raha hai. Kya karun?
1. T2 hyperintensity seen anterior cruciate ligament with adjacent fluid- partial tear
2. Complex tear seen involving body and posterior horn of medial with a parameniscal cyst.
connect with helpline no. 9587077444
Does hamstring tendon grow back after acl surgery?
Qpqpp
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मेरे साथ एसा हुआ था सर जी तो इसका मतलब
Sir..........Mera diwali Kai ek din bad Mera legement mai partial tear huaa hai knee mai..........without operation thik ho sakta hai......kya sir plz reply
send me your report on helpline no. 9587077444
Sir partial acl tear grade 2 , original acl ki tarah vapas recover ho sakta h kya , koi chance h kya medicine se
u should do hamstring strengthening , PRP may be helpful if no symptoms
@@SportsMedDrVikramSharma sir mri send ki h apko whatsapp par vo bhi dekhana , pankaj nam se
Bhai partial acl tear heal hua apne app ya nahi
Sir ligament injury ke opration men kitna kharch hota hai،kya ayshman card se free men opration ho sakta hai
nashad - apni MRI 9587077444 par bhejiye
Sir ACL surgery karwane ke bad koi 8/10 year bad koi problem hota h ??????
2- ACL surgery kitna % success hai
Please reply me 🙏
prob only if re injury
Sir shardi m b ice ka use kr skte h ky
yes depends on condition
Replies explained on your comment - th-cam.com/video/U_BCXvf7cYM/w-d-xo.html&lc=Ugy5agSzTd3A9UJu8at4AaABAg
Go for operation or medicine
Dass s
Sir I had an accident few months ago
Now my knee take sudden sideward movement suddenly while walking also
I got X ray done ,no injury found ,but still problem exists
What should I do
ACL...full form
Ghutne ko up down krte time ya fir thodhi bhut running krte h bhut dard hota h sir..
Kut kut bhut krta h ghutna m bhut presan hu kya kru sir ..
Thik hua apka
सर मैरे घुटनों में लिगामेंट इजरीज एम आर आई रिपोर्ट में बताया था लेकिन मेरे चलने फिरने में जादा दिक्कत नहीं होती है तो आप की क्या राय दें सकते हो
if its grade 3 surgery is needed
Sir mughe 2019 m partial ACL injury hui thi without surgery m thik ho gi thi . Ab 2023 m mughe nee m swelling aa gi h m chal nahi paa rahi hu chalti hu thoda bhi to swelling ho jaati h . MRI karwaya saari chige normal h . Report positive aai h . Sir mughe kya hua h plz mughe reply ke jaariye btaiye. Dr. Ko dikha rahi hu bhut jyda improvement nahi hui h .mughe ye problem 7 july se start hui h 1month complete ho gye h but condition m jayda sudhar nahi aa paya h . Plz aap mughe reply kare ki kya hua h .
Aapka partial acl injury without surgery kese thik ho gya please aap ye batana
Hi bhaiya 📡📡
Sir mujhe knee par chot ayee hai samaj mai nahi legament mai chot aye hai kiya ... sir ligament chot ane k bad kiya chal pata hai ...samaj mai nahi aha raha ..dard bhi jada nahi hai ...cahlne me bhi jada dikkat bhi nahi aha raha hai ...hum kaise pata kare mara legament mai injury hai....ya nahi hai ...? please bathao sir 🙏
Bhai thik hua same problem mera bhi hai
@@deepakyadav7502 humm vi ab thik hei but jada activities karne k bad thoda pain hota hai
Mri karaye the aap
Sujan bhi hua tha apko
@@deepakyadav7502 humm karaye the ...knee mai internal bleeding hua tha is liya suljan hua tha or blood jama tha andar uska bad medicine diya or rest lane k liya bolaa
Sir mere Knee me normal walking me to Koyi problem nhi h
Lekin jab Mai Jump Karke land karta hu to balance par agar focus nhi Kiya to apne aap ghum Jata h Or sprint karta hu to pan hone Lagta h Koyi Medicine Or Exercises Ho to plz suggest Kariye Thank you.
Hospital apka kaha par hai
share ur mri to wtsapp helpline - 9587077444 you will get the link
🙏sir ji 🙏
sir ji mujh ACL 2nd tyer injury h written leg m
but koi bhi sleeping nhi or n hi koi bhi happening nhi h ji
but मैं लम्बे समय से सिलाई करती थी
और मेरी आयु 36 है जी
Grade 2 tear - Try wd physio
🙏sir ji 🙏
Thanks for U
Physio hi kr rhi hu or medicine l rhi hu
Sonipat in Honda Hospital
Dr.Naman Honda s proper इलाज kr VA rhe h
Thik ho jaugi sir ji 🙏
I am confused
Sir tendon pain and calcarea Fluor liye kya kare mai sports karta hu 110m hurdles
S
@@subhashsubhatrypattanayak5833 3e3eee3
Sir chal kharab ho gai hay aur chalte hue leg aage ki tarf hojata he to kya mera bhi surjery se hi thik hoga
Dear Sir kya ACL injury me opration karna padega ya physiotherapy me thik ho jayega. Ya kisi or Dawa se thik ho sakta hai?
त्रडडगखच
Sir meri maa ka kandhe ka complete tear of ligaments ho gya the
Unka 17 september 2022 ko telsacope se operation karya Jaipur m but unka hath ab tak sahi nhi huaa uper nhi aa jata h continue physiotherapy kr ba rhe h
Ab unke hath m frozen ki problem or Create or gyi
6 month ho gye
Sir please give any suggestions bahut pareshani aa rhi h
you should connect operating surgeon
Please look attached video for your query - th-cam.com/video/bjBuZDpTzMY/w-d-xo.html